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339: DJ Murakami on Breaking Cognitive Training Barriers, Muscle Tensioning, and Winning Each Workout

More show notes at https://www.just-fly-sports.com/podcast-339/ Today’s episode features strength and performance coach DJ Murakami. DJ has over 15 years of experience in the coaching realm, and has a wide history of movement practice which includes work in bodybuilding, Olympic lifting, rock lifting, movement culture (such as Ido Portal), rock climbing and more. DJ has created training courses such as Chi Torque, the Predator Protocol, and others, and mentors coaches and fitness enthusiasts through his Human Strong training organization. In today’s strength and fitness world, it’s almost…

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