Latest / The Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for Women

Is Pushing Through Stress Making Your Inflammation Worse?
You wake up stiff. Your skin is acting up again. Your stomach hasn’t felt settled in weeks.
And you’ve handled it the way you handle everything: you keep going. It worked, until it didn’t.
You’re the one people count on so a body that hurts becomes something to work around. You’ll deal with it when things calm down. But things never calm down.
Being able to keep going has always been your strength. It’s how you got to where you are today.
But what if your body has been keeping track of every time you didn’t listen? And what if the flare-ups are how it finally gets your attention?
Most advice…
The skinny
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