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Eat Your Vegetables, Not the Garbage | REPLAY (feat. Katie Nolan)

Football season is back, and if there’s anyone who knows how to survive the sports world’s nonstop hot takes, online trolls, and outrage machine, it’s Katie Nolan.

In this replay from last summer, Shawn sits down with one of the most recognizable women in sports media for a hilarious, refreshingly honest conversation built around the Shawnism: “Eat Your Vegetables, Not the Garbage.”

Katie and Shawn get into why knowing who you are matters more than winning over the internet, why embracing your flaws can be a superpower, and how gratitude can help you keep your head when the critics get loud…

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