603. Gut Health Unlocked: Microbiome Maxxing + the Power of Bitters w/ Tina Anderson & Kiran Krishnan
It’s always a party when gut health power duo Tina Anderson and Kiran Krishnan from Just Thrive return to the show. In this episode, we explore how true wellness starts in the microbiome—and why fixing your gut could be the key to everything from mental health to metabolic resilience. Kiran breaks down the science behind the gut-brain connection, explaining how neurotransmitters, hormones, and even your stress response are impacted by what’s happening in your digestive tract.
We also tackle the biggest threats to your microbiome—from antibiotics to glyphosate—and why even “healthy” habits…
The skinny
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