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44. The Radical MOM Pause Toolkit Ep 2.: Meet YourSELVES to Meet the Moment
In this foundational episode, we explore the transformative practice at the heart of conscious mothering: the Radical Mom Pause. Learn why simply bringing awareness to the present moment is a radical act in our unconscious world, and discover the MOM framework for meeting yourself with curiosity, observing what's present, and mothering your needs in real time.
Key Points
The radical nature of consciousness in an unconscious world - why pausing and bringing awareness is inherently transformative
Understanding the MOM framework: Meeting yourself in the moment, Observing what's present, and…
The skinny
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