Latest / Five Star Life with Coach Seth
Why Your Brain Keeps Holding You Back | With Cherri Kulp
Why do so many people stay stuck in the same unhealthy habits, negative thought patterns, and emotional cycles—even when they desperately want to change?
In this episode, Coach Seth welcomes leadership coach and consultant Cherri Kulp for a powerful conversation about neuroscience, emotional intelligence, parenting, leadership, and the incredible ability of the brain to heal and grow.
Together they unpack automatic negative thoughts (ANTs), the science of neuroplasticity, emotional regulation, trauma, post-traumatic growth, imposter phenomenon, and why creating psychologically safe…
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