Ep 5: Types of Therapy
Episode 4: Therapy Modalities & The Modern PsycheWhat if using logic and coping strategies in therapy is actually helping us intellectualize raw emotional pain rather than feeling it? In this candid conversation, therapists Lauran and Joseph peruse the modern mental health landscape to look past marketing buzzwords and get curious about the true nature of healing.From cognitive quick-fixes to human relationship and bodily release, they explore what surface-level approaches miss, and where therapy is heading next.Exploring the undercurrents of psychological healing through a depth lens, they…
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