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What Happens When You Stop Performing and Start Becoming Who You Actually Are? — with Mary Rothwell

Mary Rothwell is a licensed therapist with more than 35 years of experience in the mental health field, a certified forest therapy practitioner, and a master gardener who spent 15 years cultivating her connection to the natural world . She is the host of No More Shrinking Violets, a podcast ranked in the top 10% of all podcasts globally, where she explores what it truly means for women to take up their space in the world . She is also the author of Nature Knows: Grow and Thrive through the Wisdom of Plants, an Amazon #1 New Release that invites readers to stop trying to "fix" themselves—and…

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