008 - Neuroplasticity: the brain can grow, heal, and relearn

Mindful Mavens · Jul 20, 2023 · 35m

Neuroplasticity - the brain can grow, heal, and relearn

Mindset of potentiality

Summary: We can heal and grow and change

Episode notes/references/links:

The Brain That Changes Itself: stories of personal triumph from the frontiers of brain science - by Norman Doidge

Real Self Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) by Pooja Lakshmin

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

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