Latest / Abide Meditation App / Guided Christian Meditation_ Book of Psalms_ Sleep in peace

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Guided Christian Meditation_ Book of Psalms_ Sleep in peace · Abide Meditation App

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  Speaker 1: Find rest as you listen to this peaceful bedtime story.
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  Speaker 1: For more Bible stories that bring you refreshing sleep, download
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  Speaker 1: the Abide app in the iTunes or Google play Store. Welcome.
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  Speaker 1: This Christian meditation uses the words of Scripture to guide
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  Speaker 1: you into true peace and deep rest, which are both
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  Speaker 1: gifts God desires to give you. Before we begin, let's
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  Speaker 1: get any distractions out of the way. Make sure the
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  Speaker 1: lights are low and you're in a comfortable position, not
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  Speaker 1: too hot and not too cold. If you'd like to
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  Speaker 1: find some calming music on the Abide app, or simply
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  Speaker 1: enjoy the quiet, don't worry about trying to fall asleep.
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  Speaker 1: If you do fall asleep, the app will stop automatically.
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  Speaker 1: If you come to the end of this meditation and
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  Speaker 1: find that you're still awake, you can simply tap the
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  Speaker 1: replay button and listen again to the Word of God.
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  Speaker 1: What better way to fall asleep than while hearing God's
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  Speaker 1: sweet promises. As we prepare to begin, take a moment
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  Speaker 1: to name any worries that are weighing you down. Don't
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  Speaker 1: be ashamed of your anxiety, offer it to God. Remember
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  Speaker 1: that Jesus said that you could cast your cares on him.
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  Speaker 1: Picture your worries like rocks in a backpack. Take them
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  Speaker 1: out one by one and hand them to Jesus. If
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  Speaker 1: those worries show up in your backpack again, that's okay.
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  Speaker 1: Just give them to Jesus again. He is our ever
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  Speaker 1: present help in times of trouble. He does not grow weary,
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  Speaker 1: and he desires to give you his peace. Having surrendered
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  Speaker 1: your worries and fears to God, feel the lightness in
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  Speaker 1: your spirit. You don't have to carry those things anymore.
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  Speaker 1: You're free of them. Feel the weight gone from your shoulders.
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  Speaker 1: Feel the muscles of your neck and back loosen and relax,
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  Speaker 1: free of the burden they were carrying. Notice your breath.
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  Speaker 1: Don't judge it, just notice it. Is it shallow or deep? Now?
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  Speaker 1: As you breathe out, surrender more of your worries to God.
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  Speaker 1: Feel your tension moved through your body and out with
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  Speaker 1: your breath. As you exhale, then breathe in God's peace.
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  Speaker 1: Feeling it move through your body and expanding inside of you.
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  Speaker 1: Feel the relaxation in your shoulders deepen as you breathe
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  Speaker 1: out the tension and breathe in God's peace. Keep breathing
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  Speaker 1: out the tension and in the peace of God, as
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  Speaker 1: I read to you from Psalm for answer me when
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  Speaker 1: I call to you, my Righteous God, give me relief
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  Speaker 1: from my distress. Have mercy on me and hear my prayer.
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  Speaker 1: Know that the Lord has set apart his faithful servant
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  Speaker 1: for himself. The Lord hears when I call to him.
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  Speaker 1: Tremble and do not sin. When you are on your beds,
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  Speaker 1: search your hearts and be silent. Offer the sacrifices of
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  Speaker 1: the righteous, and trust in the Lord. God. You answer
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  Speaker 1: when we call to you, and you alone have the
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  Speaker 1: power to answer prayers. Please have mercy on your child.
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  Speaker 1: Relieve your child's distress and anxiety. Lift the burdens from
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  Speaker 1: their shoulders, and help them to trust your power and
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  Speaker 1: your providence, Your deep love were them. I ask this
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  Speaker 1: in the name of the Father, Son and Holy Spirit.
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  Speaker 1: Relaxation spread out from your shoulders and back into your
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  Speaker 1: arms and deep inside your chest. Feel each individual muscle loosen,
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  Speaker 1: continuing to breathe out your tension and in God's peace.
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  Speaker 1: Let your awareness of God's mercy be stronger than any
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  Speaker 1: other thought in your mind. Let's pray. These words from
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  Speaker 1: Psalm three cover you like a blanket, but you Lord
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  Speaker 1: are a shield around me, my glory, the one who
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  Speaker 1: lifts my head high. I call out to the Lord,
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  Speaker 1: and he answers me from his holy mountain. I lie
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  Speaker 1: down in sleep. I wake again because the Lord sustains me.
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  Speaker 1: From the Lord comes deliverance. May your blessing be on
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  Speaker 1: your people. God, you are our protector and defender and deliverer.
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  Speaker 1: Your children have nothing to fear for you are with us.
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  Speaker 1: Thank you for hearing prayers and answering them. Thank you
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  Speaker 1: for staying with your child through the night, never leaving
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  Speaker 1: or forsaking them. Thank you for the new mercies you
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  Speaker 1: have for this child when you wake them in the morning.
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  Speaker 1: In the name of the Father, Son and Holy Spirit,
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  Speaker 1: I pray. Listen to your breathing. Listen to your breathing,
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  Speaker 1: slow and steady. Breathe out any tension. Breathe in God's peace.
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  Speaker 1: Slowly meditate on these words. I will lie down and
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  Speaker 1: sleep and sleep in peace for you alone. O Lord,
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  Speaker 1: make me dwell in safety. Let them become your refrain.
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  Speaker 1: I will lie down and sleep and sleep in peace
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  Speaker 1: for you alone. O Lord, make me dwell in safety.
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  Speaker 1: I will lie down and sleep and sleep in peace
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  Speaker 1: for you alone. O Lord, make me dwell in safety.
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  Speaker 1: Let the rhythm of that refrain become the rhythm of
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  Speaker 1: your heart. As we hear these words from Psalm for
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  Speaker 1: Oh God, you have declared me perfect in your eyes.
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  Speaker 1: You have always cared for me in my distress. Hear
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  Speaker 1: me now as I call again, Have mercy on me.
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  Speaker 1: Hear my prayer. The gladness you have given me is
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  Speaker 1: far greater than the joy at harvest time. I will
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  Speaker 1: lie down in peace and sleep, for though I am alone,
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  Speaker 1: Oh Lord, you will keep me safe. Lord, you keep
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  Speaker 1: your child safe in peace, in comfort and rest and restoration.
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  Speaker 1: You desire to give your your child all good things.
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  Speaker 1: You hear your child when they call to you, and
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  Speaker 1: you give them gladness and joy. Now, dear Father, lead
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  Speaker 1: your child into sleep. Fill them with peace and a
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  Speaker 1: sense of safety. Allow them to feel your presence, to
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  Speaker 1: know that you are near and that you are ever watchful.
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  Speaker 1: God of all comfort. Comfort your child. You have taken
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  Speaker 1: all their burdens upon yourself. Give them a sense of
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  Speaker 1: the freedom you've granted. Draw them deeper into your rest
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  Speaker 1: and your peace and your love. Tonight, may they sleep
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  Speaker 1: and sleep in peace for you alone, O Lord, make
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  Speaker 1: them dwell in safety. And may they wake in the morning,
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  Speaker 1: refreshed and with your song of joy in their heart.
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  Speaker 1: In the name of Jesus, I pray, Amen, pace your
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  Speaker 1: breathing as I pray from Isaiah twenty six. God will
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  Speaker 1: keep you in perfect and constant peace tonight. God will
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  Speaker 1: make your minds steadfast, committed, focused on Him Tonight. Trust
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  Speaker 1: God tonight with your sleep, take refuge in God's loving arms.
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  Speaker 1: Tonight as you see sleep, be confident in the arms
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  Speaker 1: of your Savior. Tonight, Trust confidently in God forever. God
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  Speaker 1: is your fortress. God is your shield. God is your banner.
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  Speaker 1: God is everlasting. He is your protector tonight. He is
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  Speaker 1: your rock for all time. Dear peaceful and RESTful Father,
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  Speaker 1: bring this one your child, rest and sleep tonight. Keep
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  Speaker 1: them from tossing, keep them from turning. Lord, God you
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  Speaker 1: never sleep. Lord, God, you never slumber. So watch over
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  Speaker 1: this your child tonight as they sleep. Bring peace to
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  Speaker 1: their churning mind. Comfort their mind from spending, soothe their heart.
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  Speaker 1: Calm them tonight, Give them sweet rest in your arms.
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  Speaker 1: In Jesus's name, Amen, pace your breathing as I pray
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  Speaker 1: from Psul ninety one. God is covering you. Tonight. God
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  Speaker 1: is completely protecting you with his strength. You are protected
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  Speaker 1: under his wings. Tonight. You can find rest under his
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  Speaker 1: wings Tonight. You can find refuge in the loving arms
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  Speaker 1: of God Tonight. God's faithfulness is your shield. Tonight. God's
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  Speaker 1: faithfulness is a wall protecting you from harm. So you
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  Speaker 1: can rest tonight. Hace your breathing as you listen to
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  Speaker 1: the word of God being prayed softly over you. Breathe
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  Speaker 1: slow and deep as you hear God's words for you. Tonight,
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  Speaker 1: as you lay down to sleep, do not be afraid tonight.
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  Speaker 1: As you lay down tonight, let your sleep be sweet
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  Speaker 1: in peace. God will be with you tonight. As you sleep,
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  Speaker 1: you are not alone. God is with you, and you
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  Speaker 1: will be safe as you sleep tonight. God will give
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  Speaker 1: you his beloved peaceful sleep. Tonight. God will give you sleep.
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  Speaker 1: God will give you slumber. He will fold your hands
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  Speaker 1: as you rest. You will lie down to rest tonight,
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  Speaker 1: you will rest. You will wake up in the morning fresh,
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  Speaker 1: for the Lord sustains and cares for you. God will
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  Speaker 1: not let you move Tonight. You will be at peace.
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  Speaker 1: He will be there for you all night. Because God
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  Speaker 1: does not slumber or sleep he stays with you so
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  Speaker 1: that you can sleep. Dear peaceful Father, thank you for
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  Speaker 1: your peace, your care, your love, your mercy, your salvation.
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  Speaker 1: As this child of yours fine sleep tonight. As they sleep,
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  Speaker 1: let them feel your presence over them, Let them sleep
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  Speaker 1: under your wings. And it is in Jesus's name I
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  Speaker 1: pray over them. Amen, Hi, and welcome to this time
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  Speaker 1: of quiet Christian guided meditation on Abide. This guide is
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  Speaker 1: here to help you with any sleep or insomnia difficulties
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  Speaker 1: you may be having tonight. You may want to consider
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  Speaker 1: playing it softly next to your pillow as you rest tonight.
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  Speaker 1: If you fall asleep before this time of meditation is over,
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  Speaker 1: don't worry. It will stop automatically and you will fall
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  Speaker 1: asleep listening to prayers and the sweet word of God.
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  Speaker 1: How beautiful is that. If you don't fall asleep, then
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  Speaker 1: simply and softly tap the replay button and you can
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  Speaker 1: join me again if you like. Before we begin, I
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  Speaker 1: want you to get into a comfortable place, take care
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  Speaker 1: of any physical distractions such as noise or light. Find
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  Speaker 1: a temperature and a place to lie down that is
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  Speaker 1: most comfortable for you. You might take this moment too,
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  Speaker 1: to choose some music on abide that is peaceful for you,
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  Speaker 1: or you may choose to simply listen in silence. So
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  Speaker 1: when you're ready, I want you to close your eyes
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  Speaker 1: and relax as you listen to my voice. Just relax
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  Speaker 1: and let me guide you through prayer and the Word
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  Speaker 1: of God. One reason you may be having trouble falling
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  Speaker 1: asleep is worry and anxiety. So as we begin, let
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  Speaker 1: me lead you in your first prayer of surrender and forgiveness.
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  Speaker 1: As you hear this prayer from Psalm fifty one, feel
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  Speaker 1: yourself relaxing, falling back, and surrendering yourself into the loving
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  Speaker 1: and forgiving arms of Jesus, releasing the weight of your
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  Speaker 1: worldly cares as you focus on the lightness of the gospel,
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  Speaker 1: the good news of the death, burial, and resurrection of
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  Speaker 1: your Lord and Savior, Jesus Christ. Let me pray for
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  Speaker 1: you now, Oh peaceful and heavenly Father, You give this one,
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  Speaker 1: your child sleep for the refreshing of their soul and body.
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  Speaker 1: Grant this one this gift tonight. I pray keep them
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  Speaker 1: in that perfect peace which you have promised to them
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  Speaker 1: whose mind is fixed on you, and give them such
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  Speaker 1: a sense of your presence, that in these moments of silence,
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  Speaker 1: they may enjoy the blessed assurance of your love through you,
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  Speaker 1: Oh peaceful and loving Father, Be merciful to this one,
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  Speaker 1: O God, because of your constant love, because of your
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  Speaker 1: great mercy, wipe away their sins, wash away all evil,
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  Speaker 1: and make them clean from their sin. Tonight, tonight, let
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  Speaker 1: them hear the sounds of joy and gladness. Create in
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  Speaker 1: them tonight a pure heart, Oh God, give them again
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  Speaker 1: the joy that comes from your salvation. God, grant this
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  Speaker 1: one piece so they can sleep soundlessly and awaken with
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  Speaker 1: a renewed spirit, ready to face the day ahead. In
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  Speaker 1: Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering his
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  Speaker 1: love and care for you tonight as you sleep. As
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  Speaker 1: you continue to relax, I want you to pace your
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  Speaker 1: breathing as I read scripture to you. As I read
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  Speaker 1: the first part of a passage, I want you to
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  Speaker 1: very slowly breathe in, And then as I read the
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  Speaker 1: second part of the passage, I want you to breathe out.
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  Speaker 1: Listen as I read from Psalm forty six, breathe in slowly.
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  Speaker 1: Now as I read God is Our refuge and strength.
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  Speaker 1: Now breathe out slowly as I read, and a very
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  Speaker 1: present help in your times of trouble. Pace your breathing
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  Speaker 1: in and out slowly again, as I pray over you
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  Speaker 1: from Deuteronomy thirty one. Breathe in, be strong and courageous,
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  Speaker 1: and out. Do not fear or be in dread, and
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  Speaker 1: in slowly, for it is the Lord, your God and
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  Speaker 1: out who goes with you in. He will not leave
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  Speaker 1: you out or forsake you in the darkness. Now feel
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  Speaker 1: the presence of Christ. Feel the strength of his arms
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  Speaker 1: around you, Feel the tenderness of his hands as they
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  Speaker 1: rest on your head. Relax into his presence. Pace your
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  Speaker 1: breathing slowly as I pray. From Luke twelve. Breathing slowly,
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  Speaker 1: and don't be concerned about what to eat or what
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  Speaker 1: to drink. Don't worry about such things. These things dominate
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  Speaker 1: the thoughts of unbelievers. But your father already knows your needs.
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  Speaker 1: Seek the Kingdom of God above all else, and he
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  Speaker 1: will give you everything you need. So don't be afraid,
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  Speaker 1: little one, for it gives your father great happiness to
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  Speaker 1: give you the kingdom. Dear peaceful Father, bless this one
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  Speaker 1: tonight bless them, give them your peace, Smile upon them,
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  Speaker 1: and give them your rest tonight in Jesus's name. Amen,
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  Speaker 1: pace your breathing slowly as I pray from lamentations to
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  Speaker 1: Lord God. Hear my cry out into the night at
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  Speaker 1: the beginning of the night. Watch help me pour out
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  Speaker 1: my heart like water before you. Help me lift my
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  Speaker 1: hands to you, Dear Peaceful Father, take the burdens of
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  Speaker 1: this your child tonight. Their burdens can seem so heavy
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  Speaker 1: at times. Tonight, help them feel lighter, more free, content,
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  Speaker 1: safe and loved in your arms as you take their
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  Speaker 1: burdens in Jesus's name. Amen, pace your breathing as I
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  Speaker 1: pray from Psalm three and four. I lay down and
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  Speaker 1: sleep safely in peace with a tranquil heart. I will
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  Speaker 1: lie down and sleep, for I am alone with you,
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  Speaker 1: O Lord, help me dwell in safety and confidence and
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  Speaker 1: trust in you. Dear Peaceful Father, give this child tonight
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  Speaker 1: RESTful sleep, and let this time of quiet meditation bring
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  Speaker 1: them peace, relaxation and sleep. In your arms. Lord, fill
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  Speaker 1: this night with your radiance for them. May they sleep
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  Speaker 1: in peace in your name. Amen, pace your breathing as
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  Speaker 1: I pray God's word over you. When you lie down,
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  Speaker 1: you will not be afraid. When you lie down, your
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  Speaker 1: sleep will be sweet. When you lie down, no one
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  Speaker 1: will make you afraid. Many will rejoice with you. When
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  Speaker 1: you lay down, you will be at peace. You will sleep,
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  Speaker 1: for the Lord keeps you safe. When you lay down
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  Speaker 1: to sleep, behold, there is an angel touching you that
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  Speaker 1: this your sleep will be pleasant to you. Dear peaceful Father,
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  Speaker 1: you have given this your child, an example of gentleness
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  Speaker 1: and humility, a task that is easy and a burden
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  Speaker 1: that is light. Accept my prayers to give them the
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  Speaker 1: rest that will strengthen them to be of more faithful
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  Speaker 1: service to you. In Jesus's name, Amen, pace your breathing
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  Speaker 1: as I pray from Psalm sixty two. For God alone,
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  Speaker 1: my soul waits in silence. Quietly submit to Him, for
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  Speaker 1: my hope is from Him. He only is my rock.
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  Speaker 1: He only is my salvation. He only is my fortress.
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  Speaker 1: He only is my defense. I will not be shaken.
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  Speaker 1: I will not be discouraged. On God only. My salvation
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  Speaker 1: rests on God only does my glory rest. God is
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  Speaker 1: my rock. God is my unyielding strength. My refuge is
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  Speaker 1: in God alone. I trust confidently in him at all times. O, God,
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  Speaker 1: help me, help me sleep, Help me pour out my soul.
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  Speaker 1: Be my refuge. Pace your breathing as I pray from
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  Speaker 1: Isaiah twenty six. God will keep you in perfect and
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  Speaker 1: constant peace tonight. God will make your minds steadfast, committed,
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  Speaker 1: focused on Him Tonight. Trust God tonight with your sleep.
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  Speaker 1: Take refuge in God's loving arms tonight as you see sleep,
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  Speaker 1: be confident in the arms of your Savior. Tonight, trust
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  Speaker 1: confidently in God forever. God is your fortress. God is
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  Speaker 1: your shield. God is your banner. God is everlasting. He
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  Speaker 1: is your protector tonight. He is your rock for all time.
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  Speaker 1: Dear peaceful and RESTful Father, bring this one your child,
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  Speaker 1: rest and sleep tonight. Keep them from tossing, keep them
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  Speaker 1: from turning. Lord, God, you never sleep. Lord, God, you
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  Speaker 1: never slumber. So watch over this your child tonight as
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  Speaker 1: they sleep. Bring peace to their churning mind. Comfort their
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  Speaker 1: mind from spinning, soothe their heart. Calm them tonight. Give
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  Speaker 1: them sweet rest in your arms in Jesus's name. Amen,
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  Speaker 1: Pace your breathing as I pray from Psul ninety one.
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  Speaker 1: God is covering you tonight. God is completely protecting you
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  Speaker 1: with his strength. You are protected under his wings. Tonight
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  Speaker 1: you can find rest under His wings. Tonight you can
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  Speaker 1: find refuge in the loving arms of God. To God's
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  Speaker 1: faithfulness is your shield. Tonight. God's faithfulness is a wall
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  Speaker 1: protecting you from harm. So you can rest tonight in
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  Speaker 1: God's presence. Tonight, in God's arms, you have no need
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  Speaker 1: of fear. Tonight you are in the presence and resting
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  Speaker 1: in the arms of the creator of the universe. Tonight,
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  Speaker 1: Dear peaceful and RESTful Father, Let this resting child feel
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  Speaker 1: your wings over them tonight as they rest. Let this
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  Speaker 1: sleeping child feel the shield of your arms protecting them
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  Speaker 1: from fear and harm. Tonight. Let this peaceful soul feel
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  Speaker 1: the wall protecting them from harm tonight, the wall built
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  Speaker 1: lovingly by you, the creator of the universe, the creator
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  Speaker 1: that sits now by the side of this child as
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  Speaker 1: they sleep. In Jesus's name, Amen, pace your breathing as
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  Speaker 1: you listen to the story from Luke eight. Breathe slowly
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  Speaker 1: and deeply. As you imagine yourself in the boat. Jesus
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  Speaker 1: and his disciples are all around you. You hear Jesus
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  Speaker 1: tell you to prepare, Prepare to cross over the sea
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  Speaker 1: of Galilee. You watch as Jesus falls asleep. Jesus, your Savior,
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  Speaker 1: curls up in the boat to sleep. You sit next
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  Speaker 1: to him. You lean on him. As your Savior rests,
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  Speaker 1: the wind begins to hit your face, the spray from
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  Speaker 1: the waves. You begin to feel water at your feet.
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  Speaker 1: You wake up your Master, who is sleeping. You see
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  Speaker 1: the look of peace in his eyes. You are in
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  Speaker 1: awe of that peace. Jesus waves his hands, perhaps without
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  Speaker 1: taking his eyes off of you. You feel the wind stop.
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  Speaker 1: The waves are gone. Jesus whispers to you, my child,
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  Speaker 1: have faith in me, my child, believe in me. You
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  Speaker 1: feel yourself falling asleep in his arms as his peace
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  Speaker 1: surrounds you. Dear, peaceful and RESTful Father, give this child
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  Speaker 1: to night your faith. Give this child to night your peace.
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  Speaker 1: No wind in their face, no mist from waves, no
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  Speaker 1: water at their feet. Let them hear your peaceful voice.
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  Speaker 1: Let them hear your loving voice, your powerful PLA protecting voice,
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  Speaker 1: a voice that calm storms, a voice that brings peace,
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  Speaker 1: a voice that brings rest sleep. Hace your breathing as
• 30:17
  Speaker 1: you listen to the word of God being prayed softly
• 30:20
  Speaker 1: over you, breathe slow, and deep as you hear God's
• 30:26
  Speaker 1: words for you tonight, as you lay down to sleep,
• 30:31
  Speaker 1: do not be afraid tonight. As you lay down tonight,
• 30:37
  Speaker 1: let your sleep be sweet in peace. God will be
• 30:43
  Speaker 1: with you tonight. As you sleep. You are not alone.
• 30:49
  Speaker 1: God is with you, and you will be safe. As
• 30:52
  Speaker 1: you sleep tonight. God will give you his beloved peaceful sleep. Tonight.
• 31:02
  Speaker 1: God will give you sleep. God will give you slumber.
• 31:08
  Speaker 1: He will fold your hands as you rest. You will
• 31:12
  Speaker 1: lie down to rest tonight. You will rest peacefully. You
• 31:18
  Speaker 1: will wake up in the morning fresh, for the Lord
• 31:21
  Speaker 1: sustains and cares for you. God will not let you
• 31:26
  Speaker 1: move tonight. You will be at peace. He will be
• 31:32
  Speaker 1: there for you all night. Because God does not slumber
• 31:36
  Speaker 1: or sleep, He stays with you so that you can sleep.
• 31:43
  Speaker 1: Dear peaceful Father, thank you for your peace, your care,
• 31:49
  Speaker 1: your love, your mercy, your salvation. As this child of
• 31:54
  Speaker 1: yours fine sleep tonight as they sleep, let them feel
• 32:00
  Speaker 1: your presence over them. Let them sleep under your wings.
• 32:06
  Speaker 1: And it is in Jesus's name I pray over them. Amen.
• 32:20
  Speaker 1: Most guides on abide include several steps. This guide to
• 32:24
  Speaker 1: help you sleep is just one of twenty minute steps
• 32:27
  Speaker 1: that you can listen to every night until you fall asleep.
• 32:32
  Speaker 1: Many things can cause you to have trouble falling asleep, anxiety, worry,
• 32:37
  Speaker 1: and pain. There can also be medical reasons. If you
• 32:42
  Speaker 1: are seeing a doctor or taking medication for insomnia. I
• 32:47
  Speaker 1: encourage you to let your doctor continue to guide you
• 32:50
  Speaker 1: in that treatment too. Oh peaceful and loving Father, be
• 33:54
  Speaker 1: merciful to this one, Oh God, because of your constant love,
• 33:59
  Speaker 1: because of your great mercy, wipe away their sins, wash
• 34:04
  Speaker 1: away all evil, and make them clean from their sin. Tonight, tonight,
• 34:10
  Speaker 1: let them hear the sounds of joy and gladness. Create
• 34:14
  Speaker 1: in them tonight a pure heart, Oh God, give them
• 34:18
  Speaker 1: again the joy that comes from your salvation. God, grant
• 34:24
  Speaker 1: this one piece so they can sleep soundlessly and awaken
• 34:28
  Speaker 1: with a renewed spirit, ready to face the day ahead.
• 34:32
  Speaker 1: In Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering
• 34:40
  Speaker 1: his love and care for you tonight as you sleep.
• 34:44
  Speaker 1: As you continue to relax, I want you to pace
• 34:47
  Speaker 1: your breathing as I read scripture to you. As I
• 34:50
  Speaker 1: read the first part of a passage, I want you
• 34:53
  Speaker 1: to very slowly breathe in and then as I read
• 34:57
  Speaker 1: the second part of the passage, I want you to
• 35:00
  Speaker 1: breathe out. Listen as I read from Psalm forty six,
• 35:05
  Speaker 1: breathe in slowly now as I read, God is our
• 35:10
  Speaker 1: refuge and strength. Now breathe out slowly as I read,
• 35:15
  Speaker 1: and a very present help in your times of trouble.
• 35:21
  Speaker 1: Pace your breathing in and out slowly again, as I
• 35:23
  Speaker 1: pray over you from Deuteronomy thirty one. Breathe in, be
• 35:29
  Speaker 1: strong and courageous and out. Do not fear or be
• 35:35
  Speaker 1: in dread, and in slowly, for it is the Lord,
• 35:40
  Speaker 1: your God and out who goes with you in. He
• 35:48
  Speaker 1: will not leave you out or forsake you in the darkness.
• 35:57
  Speaker 1: Now feel the presence of Christ. Feel the strength of
• 36:00
  Speaker 1: his arms around you. Feel the tenderness of his hands
• 36:05
  Speaker 1: as they rest on your head. Relax into his presence.
• 36:12
  Speaker 1: Pace your breathing slowly as I pray from Luke twelve.
• 36:16
  Speaker 1: Breathing slowly, and don't be concerned about what to eat
• 36:22
  Speaker 1: or what to drink. Don't worry about such things. These
• 36:27
  Speaker 1: things dominate the thoughts of unbelievers. But your Father already
• 36:32
  Speaker 1: knows your needs. Seek the Kingdom of God above all else,
• 36:39
  Speaker 1: and he will give you everything you need. So don't
• 36:44
  Speaker 1: be afraid, little one, for it gives your father great
• 36:47
  Speaker 1: happiness to give you the kingdom. Dear Peaceful Father, bless
• 36:55
  Speaker 1: this one tonight. Bless them, give them your peace, Smile
• 37:01
  Speaker 1: upon them, and give them your rest to night in
• 37:05
  Speaker 1: Jesus's name. Amen, pace your breathing slowly as I pray
• 37:13
  Speaker 1: from lamentations to Lord God, hear my cry out into
• 37:19
  Speaker 1: the night at the beginning of the night. Watch help
• 37:24
  Speaker 1: me pour out my heart like water before you help
• 37:29
  Speaker 1: me lift my hands to you. Dear Peaceful Father, take
• 37:35
  Speaker 1: the burdens of this your child, to night. Their burdens
• 37:40
  Speaker 1: can seem so heavy at times. To night, help them
• 37:44
  Speaker 1: feel lighter, more free, content, safe and loved in your
• 37:51
  Speaker 1: arms as you take their burdens. In Jesus's name, Amen,
• 38:00
  Speaker 1: pace your breathing as I pray from Psalm three and four,
• 38:06
  Speaker 1: I lay down and sleep safely in peace with a
• 38:12
  Speaker 1: tranquil heart. I will lie down and sleep, for I
• 38:18
  Speaker 1: am alone with you, O Lord, help me dwell in
• 38:23
  Speaker 1: safety and confidence and trust in you. Dear Peaceful Father,
• 38:33
  Speaker 1: give this child tonight RESTful sleep, and let this time
• 38:37
  Speaker 1: of quiet meditation. Bring them peace, relaxation, and sleep in
• 38:43
  Speaker 1: your arms. Lord, fill this night with your radiance for them.
• 38:50
  Speaker 1: May they sleep in peace in your name. Amen, pace
• 38:57
  Speaker 1: your breathing as I pray God's word over you. When
• 39:02
  Speaker 1: you lie down, you will not be afraid. When you
• 39:07
  Speaker 1: lie down, your sleep will be sweet. When you lie down,
• 39:14
  Speaker 1: no one will make you afraid. Many will rejoice with you.
• 39:20
  Speaker 1: When you lay down, you will be at peace. You
• 39:24
  Speaker 1: will sleep, for the Lord keeps you safe. When you
• 39:30
  Speaker 1: lay down to sleep, behold, there is an angel touching
• 39:35
  Speaker 1: you that this your sleep will be pleasant to you.
• 39:42
  Speaker 1: Dear peaceful Father, you have given this your child an
• 39:46
  Speaker 1: example of gentleness and humility, a task that is easy
• 39:51
  Speaker 1: and a burden that is light. Accept my prayers to
• 39:55
  Speaker 1: give them the rest that will strengthen them to be
• 39:59
  Speaker 1: of more faith full service to you. In Jesus's name, Amen,
• 40:05
  Speaker 1: pace your breathing as I pray from Psalm sixty two.
• 40:09
  Speaker 1: For God alone, my soul waits in silence. I quietly
• 40:15
  Speaker 1: submit to Him, for my hope is from him. He
• 40:21
  Speaker 1: only is my rock, He only is my salvation, He
• 40:27
  Speaker 1: only is my fortress, He only is my defense. I
• 40:33
  Speaker 1: will not be shaken I will not be discouraged on
• 40:39
  Speaker 1: God only. My salvation rests on God only does my
• 40:45
  Speaker 1: glory rest. God is my rock. God is my unyielding strength.
• 40:54
  Speaker 1: My refuge is in God alone. I trust confidently in
• 41:00
  Speaker 1: Him at all times. Oh God, help me, help me sleep,
• 41:08
  Speaker 1: Help me pour out my soul. Be my refuge. Pace
• 41:16
  Speaker 1: your breathing. As I pray from Isaiah twenty six. God
• 41:20
  Speaker 1: will keep you in perfect and constant peace. Tonight. God
• 41:26
  Speaker 1: will make your minds steadfast, committed, focused on Him Tonight.
• 41:31
  Speaker 1: Trust God tonight with your sleep. Take refuge in God's
• 41:36
  Speaker 1: loving arms tonight as you see sleep, be confident in
• 41:41
  Speaker 1: the arms of your Savior. Tonight, Trust confidently in God forever.
• 41:48
  Speaker 1: God is your fortress. God is your shield. God is
• 41:54
  Speaker 1: your banner. God is everlasting. He is your protective tonight.
• 42:01
  Speaker 1: He is your rock for all time. Dear peaceful and
• 42:08
  Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
• 42:15
  Speaker 1: Keep them from tossing, Keep them from turning. Lord. God
• 42:21
  Speaker 1: you never sleep. Lord, God you never slumber. So watch
• 42:26
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 42:32
  Speaker 1: to their churning mind. Comfort their mind from spinning, soothe
• 42:38
  Speaker 1: their heart, Calm them tonight, give them sweet rest in
• 42:43
  Speaker 1: your arms. In Jesus's name, Amen, pace your breathing as
• 42:52
  Speaker 1: I pray from Psul. Ninety one. God is covering you tonight.
• 42:58
  Speaker 1: God is completely protect you with his strength. You are
• 43:02
  Speaker 1: protected under his wings. Tonight. You can find rest under
• 43:08
  Speaker 1: his wings. Tonight. You can find refuge in the loving
• 43:14
  Speaker 1: arms of God. Tonight. God's faithfulness is your shield. Tonight.
• 43:20
  Speaker 1: God's faithfulness is a wall protecting you from harm. So
• 43:25
  Speaker 1: you can rest tonight in God's presence Tonight. In God's arms,
• 43:32
  Speaker 1: you have no need of fear. Tonight you are in
• 43:36
  Speaker 1: the presence and resting in the arms of the creator
• 43:40
  Speaker 1: of the universe. Tonight, Dear peaceful and RESTful Father, let
• 43:48
  Speaker 1: this resting child feel your wings over them tonight as
• 43:51
  Speaker 1: they rest. Let this sleeping child feel the shield of
• 43:55
  Speaker 1: your arms protecting them from fear and harm. Tonight. Let
• 44:01
  Speaker 1: this peaceful soul feel the wall protecting them from harm tonight,
• 44:06
  Speaker 1: the wall built lovingly by you, the creator of the universe,
• 44:11
  Speaker 1: the creator that sits now by the side of this
• 44:14
  Speaker 1: child as they sleep. In Jesus's name, Amen, hace your
• 44:22
  Speaker 1: breathing as you listen to the story from Luke eight.
• 44:26
  Speaker 1: Breathe slowly and deeply as you imagine yourself in the boat.
• 44:32
  Speaker 1: Jesus and his disciples are all around you. You hear
• 44:36
  Speaker 1: Jesus tell you to prepare, prepare to cross over the
• 44:41
  Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 44:47
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 44:52
  Speaker 1: sit next to him. You lean on him. As your
• 44:56
  Speaker 1: Savior rests, the wind begins to hit your face, the
• 45:02
  Speaker 1: spray from the waves. You begin to feel water at
• 45:06
  Speaker 1: your feet. You wake up your master, who is sleeping.
• 45:12
  Speaker 1: You see the look of peace in his eyes. You
• 45:16
  Speaker 1: are in awe of that peace. Jesus waves his hands,
• 45:22
  Speaker 1: perhaps without taking his eyes off of you. You feel
• 45:26
  Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
• 45:33
  Speaker 1: my child, have faith in me, my child, believe in me.
• 45:41
  Speaker 1: You feel yourself falling asleep in his arms as his
• 45:45
  Speaker 1: peace surrounds you. Dear peaceful and RESTful Father, give this
• 45:53
  Speaker 1: child tonight your faith, Give this child tonight your peace.
• 45:59
  Speaker 1: Know when in their face, no mist from waves, no
• 46:04
  Speaker 1: water at their feet, let them hear your peaceful voice.
• 46:10
  Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
• 46:17
  Speaker 1: a voice at calm storms, a voice that brings peace,
• 46:23
  Speaker 1: a voice that brings rest. Sleep. Pce your breathing as
• 46:32
  Speaker 1: you listen to the word of God being prayed softly
• 46:35
  Speaker 1: over you. Breathe slow and deep as you hear God's
• 46:41
  Speaker 1: words for you. Tonight, as you lay down to sleep,
• 46:46
  Speaker 1: do not be afraid tonight. As you lay down tonight,
• 46:52
  Speaker 1: let your sleep be sweet in peace. God will be
• 46:58
  Speaker 1: with you tonight as you sleep. You are not alone.
• 47:04
  Speaker 1: God is with you, and you will be safe as
• 47:07
  Speaker 1: you sleep tonight. God will give you his beloved peaceful sleep. Tonight.
• 47:17
  Speaker 1: God will give you sleep. God will give you slumber.
• 47:23
  Speaker 1: He will fold your hands as you rest. You will
• 47:27
  Speaker 1: lie down to rest tonight. You will rest peacefully. You
• 47:33
  Speaker 1: will wake up in the morning fresh, for the Lord
• 47:35
  Speaker 1: sustains and cares for you. God will not let you
• 47:41
  Speaker 1: move Tonight. You will be at peace. He will be
• 47:47
  Speaker 1: there for you all night. Because God does not slumber
• 47:51
  Speaker 1: or sleep, He stays with you so that you can sleep.
• 47:58
  Speaker 1: Dear peaceful Father, thank you for your peace, your care,
• 48:04
  Speaker 1: your love, your mercy, your salvation. As this child of
• 48:09
  Speaker 1: yours fine sleep tonight, as they sleep, let them feel
• 48:15
  Speaker 1: your presence over them, Let them sleep under your wings.
• 48:21
  Speaker 1: And it is in Jesus's name I pray over them. Amen. Become,
• 50:24
  Speaker 1: Oh peaceful and loving Father, Be merciful to this one,
• 50:28
  Speaker 1: Oh God, because of your constant love, because of your
• 50:32
  Speaker 1: great mercy, wipe away their sins, wash away all evil,
• 50:38
  Speaker 1: and make them clean from their sin. Tonight, tonight, let
• 50:43
  Speaker 1: them hear the sounds of joy and gladness. Create in
• 50:47
  Speaker 1: them tonight a pure heart, Oh God, give them again
• 50:51
  Speaker 1: the joy that comes from your salvation. God, grant this
• 50:56
  Speaker 1: one piece so they can sleep soundlessly and awaken with
• 51:01
  Speaker 1: a renewed spirit, ready to face the day ahead. In
• 51:05
  Speaker 1: Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering his
• 51:13
  Speaker 1: love and care for you tonight as you sleep. As
• 51:16
  Speaker 1: you continue to relax, I want you to pace your
• 51:19
  Speaker 1: breathing as I read scripture to you. As I read
• 51:23
  Speaker 1: the first part of a passage, I want you to
• 51:26
  Speaker 1: very slowly breathe in, And then as I read the
• 51:29
  Speaker 1: second part of the passage, I want you to breathe out.
• 51:35
  Speaker 1: Listen as I read from Psalm forty six, breathe in slowly.
• 51:39
  Speaker 1: Now as I read God is Our refuge and strength.
• 51:45
  Speaker 1: Now breathe out slowly as I read, and a very
• 51:49
  Speaker 1: present help in your times of trouble. Pace your breathing
• 51:54
  Speaker 1: in and out slowly again, as I pray over you
• 51:57
  Speaker 1: from Deuteronomy thirty one. Breathe in, be strong and courageous,
• 52:04
  Speaker 1: and out. Do not fear or be in dread, and
• 52:09
  Speaker 1: in slowly, for it is the Lord, your God and
• 52:15
  Speaker 1: out who goes with you in. He will not leave
• 52:22
  Speaker 1: you out or forsake you in the darkness. Now feel
• 52:30
  Speaker 1: the presence of Christ. Feel the strength of his arms
• 52:34
  Speaker 1: around you, Feel the tenderness of his hands as they
• 52:38
  Speaker 1: rest on your head. Relax into his presence. Pace your
• 52:45
  Speaker 1: breathing slowly as I pray. From Luke twelve. Breathing slowly,
• 52:51
  Speaker 1: and don't be concerned about what to eat or what
• 52:54
  Speaker 1: to drink. Don't worry about such things. These things dominate
• 53:00
  Speaker 1: the thoughts of unbelievers. But your father already knows your needs.
• 53:07
  Speaker 1: Seek the Kingdom of God above all else, and he
• 53:12
  Speaker 1: will give you everything you need. So don't be afraid,
• 53:17
  Speaker 1: little one, for it gives your father great happiness to
• 53:21
  Speaker 1: give you the kingdom. Dear peaceful Father, bless this one
• 53:28
  Speaker 1: tonight bless them, give them your peace, Smile upon them,
• 53:34
  Speaker 1: and give them your rest tonight in Jesus's name. Amen,
• 53:44
  Speaker 1: pace your breathing slowly as I pray from lamentations to
• 53:48
  Speaker 1: Lord God. Hear my cry out into the night at
• 53:53
  Speaker 1: the beginning of the night. Watch help me pour out
• 53:58
  Speaker 1: my heart like water before you. You. Help me lift my
• 54:02
  Speaker 1: hands to you, Dear Peaceful Father, take the burdens of
• 54:09
  Speaker 1: this your child tonight. Their burdens can seem so heavy
• 54:14
  Speaker 1: at times. Tonight, help them feel lighter, more free, content,
• 54:21
  Speaker 1: safe and loved in your arms as you take their
• 54:25
  Speaker 1: burdens in Jesus's name. Amen, pace your breathing as I
• 54:34
  Speaker 1: pray from Psalm three and four. I lay down and
• 54:40
  Speaker 1: sleep safely in peace with a tranquil heart. I will
• 54:47
  Speaker 1: lie down and sleep, for I am alone with you,
• 54:52
  Speaker 1: Oh Lord, help me dwell in safety and confidence and
• 54:59
  Speaker 1: trust in you. Dear Peaceful Father, give this child tonight
• 55:07
  Speaker 1: RESTful sleep, and let this time of quiet meditation bring
• 55:12
  Speaker 1: them peace, relaxation, and sleep. In your arms. Lord, fill
• 55:19
  Speaker 1: this night with your radiance for them. May they sleep
• 55:23
  Speaker 1: in peace in your name. Amen, pace your breathing as
• 55:30
  Speaker 1: I pray God's word over you. When you lie down,
• 55:36
  Speaker 1: you will not be afraid. When you lie down, your
• 55:41
  Speaker 1: sleep will be sweet. When you lie down, no one
• 55:47
  Speaker 1: will make you afraid. Many will rejoice with you. When
• 55:53
  Speaker 1: you lay down, you will be at peace. You will
• 55:57
  Speaker 1: sleep for the Lord he keeps you safe. When you
• 56:03
  Speaker 1: lay down to sleep, behold, there is an angel touching
• 56:08
  Speaker 1: you that this your sleep will be pleasant to you.
• 56:14
  Speaker 1: Dear peaceful Father, you have given this your child, an
• 56:18
  Speaker 1: example of gentleness and humility, a task that is easy
• 56:24
  Speaker 1: and a burden that is light. Accept my prayers to
• 56:28
  Speaker 1: give them the rest that will strengthen them to be
• 56:31
  Speaker 1: of more faithful service to you. In Jesus's name, Amen,
• 56:37
  Speaker 1: pace your breathing as I pray from Psalm sixty two.
• 56:42
  Speaker 1: For God alone, my soul waits in silence. I quietly
• 56:48
  Speaker 1: submit to Him, for my hope is from Him. He
• 56:53
  Speaker 1: only is my rock. He only is my salvation. He
• 57:00
  Speaker 1: only is my fortress. He only is my defense. I
• 57:06
  Speaker 1: will not be shaken. I will not be discouraged. On
• 57:12
  Speaker 1: God only. My salvation rests on God only does my
• 57:17
  Speaker 1: glory rest. God is my rock. God is my unyielding strength.
• 57:27
  Speaker 1: My refuge is in God alone. I trust confidently in
• 57:33
  Speaker 1: Him at all times. Oh God, help me, help me sleep,
• 57:41
  Speaker 1: Help me pour out my soul. Be my refuge. Pace
• 57:48
  Speaker 1: your breathing as I pray from Isaiah twenty six. God
• 57:53
  Speaker 1: will keep you in perfect and constant peace tonight. God
• 57:58
  Speaker 1: will make your minds dead, fact committed, focused on Him tonight.
• 58:04
  Speaker 1: Trust God tonight with your sleep. Take refuge in God's
• 58:08
  Speaker 1: loving arms tonight as you see sleep, be confident in
• 58:13
  Speaker 1: the arms of your Savior. Tonight, Trust confidently in God forever.
• 58:20
  Speaker 1: God is your fortress. God is your shield. God is
• 58:26
  Speaker 1: your banner. God is everlasting. He is your protector tonight.
• 58:34
  Speaker 1: He is your rock for all time. Dear peaceful and
• 58:41
  Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
• 58:48
  Speaker 1: Keep them from tossing, keep them from turning. Lord, God
• 58:53
  Speaker 1: you never sleep. Lord, God, you never slumber. So watch
• 58:59
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 59:05
  Speaker 1: to their churning mind. Comfort their mind from spinning, soothe
• 59:10
  Speaker 1: their heart. Calm them tonight. Give them sweet rest in
• 59:16
  Speaker 1: your arms in Jesus's name. Amen, Pace your breathing as
• 59:24
  Speaker 1: I pray from Psalm ninety one. God is covering you tonight.
• 59:30
  Speaker 1: God is completely protecting you with his strength. You are
• 59:35
  Speaker 1: protected under his wings. Tonight you can find rest under
• 59:41
  Speaker 1: His wings. Tonight, you can find refuge in the loving
• 59:46
  Speaker 1: arms of God. Tonight. God's faithfulness is your shield. Tonight.
• 59:53
  Speaker 1: God's faithfulness is a wall protecting you from harm. So
• 59:57
  Speaker 1: you can rest tonight in God's presence. Tonight, in God's arms,
• 1:00:04
  Speaker 1: you have no need of fear. To night, you are
• 1:00:09
  Speaker 1: in the presence and resting in the arms of the
• 1:00:12
  Speaker 1: creator of the universe. Tonight, Dear peaceful and RESTful Father,
• 1:00:20
  Speaker 1: Let this resting child feel your wings over them tonight
• 1:00:23
  Speaker 1: as they rest. Let this sleeping child feel the shield
• 1:00:28
  Speaker 1: of your arms protecting them from fear and harm. To night,
• 1:00:33
  Speaker 1: Let this peaceful soul feel the wall protecting them from
• 1:00:37
  Speaker 1: harm to night, the wall built lovingly by you, the
• 1:00:41
  Speaker 1: creator of the universe, the creator that sits now by
• 1:00:45
  Speaker 1: the side of this child as they sleep. In Jesus's name, Amen,
• 1:00:54
  Speaker 1: pace your breathing as you listen to the story from
• 1:00:57
  Speaker 1: Luke eight. Breathe slowly and deeply. As you imagine yourself
• 1:01:02
  Speaker 1: in the boat. Jesus and his disciples are all around you.
• 1:01:08
  Speaker 1: You hear Jesus tell you to prepare, Prepare, to cross
• 1:01:13
  Speaker 1: over the Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 1:01:20
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 1:01:25
  Speaker 1: sit next to him. You lean on him. As your
• 1:01:29
  Speaker 1: Savior rests, the wind begins to hit your face, the
• 1:01:34
  Speaker 1: spray from the waves. You begin to feel water at
• 1:01:39
  Speaker 1: your feet. You wake up your Master, who is sleeping.
• 1:01:44
  Speaker 1: You see the look of peace in his eyes. You
• 1:01:48
  Speaker 1: are in awe of that peace. Jesus waves his hands,
• 1:01:54
  Speaker 1: perhaps without taking his eyes off of you. You feel
• 1:01:58
  Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
• 1:02:05
  Speaker 1: my child, have faith in me, my child, believe in me.
• 1:02:13
  Speaker 1: You feel yourself falling asleep in his arms as his
• 1:02:17
  Speaker 1: peace surrounds you. Dear peaceful and RESTful Father, give this
• 1:02:25
  Speaker 1: child to night your faith. Give this child to night
• 1:02:29
  Speaker 1: your peace. No wind in their face, no mist from waves,
• 1:02:37
  Speaker 1: no water at their feet. Let them hear your peaceful voice.
• 1:02:43
  Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
• 1:02:49
  Speaker 1: a voice that calm storms, a voice that brings peace,
• 1:02:55
  Speaker 1: a voice that brings rest, sleep, hace your breathing as
• 1:03:04
  Speaker 1: you listen to the word of God being prayed softly
• 1:03:07
  Speaker 1: over you, breathe slow and deep as you hear God's
• 1:03:13
  Speaker 1: words for you. Tonight, as you lay down to sleep,
• 1:03:19
  Speaker 1: do not be afraid tonight. As you lay down tonight,
• 1:03:24
  Speaker 1: let your sleep be sweet in peace. God will be
• 1:03:30
  Speaker 1: with you tonight. As you sleep. You are not alone.
• 1:03:36
  Speaker 1: God is with you, and you will be safe. As
• 1:03:40
  Speaker 1: you sleep tonight. God will give you his beloved peaceful sleep. Tonight.
• 1:03:50
  Speaker 1: God will give you sleep. God will give you slumber.
• 1:03:55
  Speaker 1: He will fold your hands as you rest. You will
• 1:04:00
  Speaker 1: lie down to rest tonight. You will rest peacefully. You
• 1:04:05
  Speaker 1: will wake up in the morning fresh, for the Lord
• 1:04:08
  Speaker 1: sustains and cares for you. God will not let you
• 1:04:13
  Speaker 1: move tonight. You will be at peace. He will be
• 1:04:19
  Speaker 1: there for you all night. Because God does not slumber
• 1:04:24
  Speaker 1: or sleep, He stays with you so that you can sleep.
• 1:04:30
  Speaker 1: Dear peaceful Father, thank you for your peace, your care,
• 1:04:36
  Speaker 1: your love, your mercy, your salvation. As this child of
• 1:04:42
  Speaker 1: yours fine sleep tonight as they sleep, let them feel
• 1:04:48
  Speaker 1: your presence over them. Let them sleep under your wings.
• 1:04:54
  Speaker 1: And it is in Jesus's name I pray over them. Amen.
• 1:07:00
  Speaker 1: Peaceful and loving Father, be merciful to this one, Oh God,
• 1:07:05
  Speaker 1: because of your constant love because of your great mercy,
• 1:07:09
  Speaker 1: wipe away their sins, wash away all evil, and make
• 1:07:14
  Speaker 1: them clean from their sin. Tonight, tonight, let them hear
• 1:07:19
  Speaker 1: the sounds of joy and gladness. Create in them tonight
• 1:07:23
  Speaker 1: a pure heart. Oh God, give them again the joy
• 1:07:27
  Speaker 1: that comes from your salvation. God, grant this one piece
• 1:07:33
  Speaker 1: so they can sleep soundlessly and awaken with a renewed spirit,
• 1:07:38
  Speaker 1: ready to face the day ahead. In Jesus's name, Amen,
• 1:07:45
  Speaker 1: feel Jesus's embrace. Feel Jesus whispering his love and care
• 1:07:50
  Speaker 1: for you tonight as you sleep. As you continue to relax,
• 1:07:54
  Speaker 1: I want you to pace your breathing as I read
• 1:07:56
  Speaker 1: scripture to you. As I read the first part of
• 1:07:59
  Speaker 1: a passage, I want you to very slowly breathe in.
• 1:08:04
  Speaker 1: And then as I read the second part of the passage,
• 1:08:07
  Speaker 1: I want you to breathe out. Listen as I read
• 1:08:11
  Speaker 1: from Psalm forty six. Breathe in slowly now as I
• 1:08:15
  Speaker 1: read God is our refuge and strength. Now, breathe out
• 1:08:21
  Speaker 1: slowly as I read, and a very present help in
• 1:08:26
  Speaker 1: your times of trouble. Pace your breathing in and out
• 1:08:30
  Speaker 1: slowly again as I pray over you from Deuteronomy thirty one.
• 1:08:35
  Speaker 1: Breathe in, be strong and courageous and out. Do not
• 1:08:42
  Speaker 1: fear or be in dread. And in slowly, for it
• 1:08:47
  Speaker 1: is the Lord your God and out who goes with
• 1:08:53
  Speaker 1: you in. He will not leave you out or forsake
• 1:09:02
  Speaker 1: you in the darkness. Now feel the presence of Christ.
• 1:09:08
  Speaker 1: Feel the strength of his arms around you. Feel the
• 1:09:11
  Speaker 1: tenderness of his hands as they rest on your head.
• 1:09:15
  Speaker 1: Relax into his presence. Pace your breathing slowly as I
• 1:09:22
  Speaker 1: pray from Luke twelve. Breathing slowly, and don't be concerned
• 1:09:28
  Speaker 1: about what to eat or what to drink. Don't worry
• 1:09:32
  Speaker 1: about such things. These things dominate the thoughts of unbelievers.
• 1:09:39
  Speaker 1: But your father already knows your needs. Seek the Kingdom
• 1:09:44
  Speaker 1: of God above all else, and he will give you
• 1:09:49
  Speaker 1: everything you need. So don't be afraid, little one, for
• 1:09:54
  Speaker 1: it gives your father great happiness to give you the kingdom.
• 1:10:00
  Speaker 1: Dear peaceful Father, bless this one to night. Bless them,
• 1:10:06
  Speaker 1: give them your peace, Smile upon them, and give them
• 1:10:11
  Speaker 1: your rest to night in Jesus's name. Amen, Pace your
• 1:10:20
  Speaker 1: breathing slowly as I pray from lamentations too, Lord God,
• 1:10:26
  Speaker 1: hear my cry out into the night at the beginning
• 1:10:30
  Speaker 1: of the night, watch help me pour out my heart
• 1:10:34
  Speaker 1: like water before you help me lift my hands to you.
• 1:10:41
  Speaker 1: Dear Peaceful Father, take the burdens of this your child
• 1:10:45
  Speaker 1: to night. Their burdens can seem so heavy at times.
• 1:10:51
  Speaker 1: To night, help them feel lighter, more free, content, safe
• 1:10:57
  Speaker 1: and loved in your arms as you take their burdens
• 1:11:03
  Speaker 1: In Jesus's name, Amen, pace your breathing as I pray
• 1:11:10
  Speaker 1: from Psalm three and four, I lay down and sleep
• 1:11:16
  Speaker 1: safely in peace, with a tranquil heart. I will lie
• 1:11:23
  Speaker 1: down and sleep, for I am alone with you, O Lord,
• 1:11:30
  Speaker 1: help me dwell in safety and confidence and trust in you.
• 1:11:38
  Speaker 1: Dear Peaceful Father, give this child to night RESTful sleep,
• 1:11:45
  Speaker 1: and let this time of quiet meditation bring them peace, relaxation,
• 1:11:50
  Speaker 1: and sleep. In your arms. Lord, fill this night with
• 1:11:56
  Speaker 1: your radiance for them, May they sleep in peace in
• 1:12:00
  Speaker 1: your name. Amen, pace your breathing as I pray God's
• 1:12:07
  Speaker 1: word over you. When you lie down, you will not
• 1:12:12
  Speaker 1: be afraid. When you lie down, your sleep will be sweet.
• 1:12:20
  Speaker 1: When you lie down, no one will make you afraid.
• 1:12:25
  Speaker 1: Many who will rejoice with you. When you lay down,
• 1:12:30
  Speaker 1: you will be at peace. You will sleep, for the
• 1:12:35
  Speaker 1: Lord keeps you safe. When you lay down to sleep, behold,
• 1:12:41
  Speaker 1: there is an angel touching you that this your sleep
• 1:12:46
  Speaker 1: will be pleasant to you. Dear peaceful Father, you have
• 1:12:52
  Speaker 1: given this your child, an example of gentleness and humility,
• 1:12:57
  Speaker 1: a task that is easy, and a pardon that is light.
• 1:13:02
  Speaker 1: Accept my prayers to give them the rest that will
• 1:13:05
  Speaker 1: strengthen them to be of more faithful service to you.
• 1:13:09
  Speaker 1: In Jesus's name, Amen, pace your breathing as I pray
• 1:13:15
  Speaker 1: from Psalm sixty two. For God alone, my soul waits
• 1:13:20
  Speaker 1: in silence. I quietly submit to Him, for my hope
• 1:13:26
  Speaker 1: is from him. He only is my rock. He only
• 1:13:33
  Speaker 1: is my salvation. He only is my fortress. He only
• 1:13:39
  Speaker 1: is my defense. I will not be shaken. I will
• 1:13:45
  Speaker 1: not be discouraged. On God only. My salvation rests on
• 1:13:51
  Speaker 1: God only does my glory rest. God is my rock.
• 1:13:58
  Speaker 1: God is my mind unyielding strength. My refuge is in God alone.
• 1:14:06
  Speaker 1: I trust confidently in Him at all times. Oh God,
• 1:14:13
  Speaker 1: help me, help me sleep, Help me pour out my soul.
• 1:14:19
  Speaker 1: Be my refuge. Pace your breathing as I pray from
• 1:14:26
  Speaker 1: Isaiah twenty six. God will keep you in perfect and
• 1:14:30
  Speaker 1: constant peace. Tonight. God will make your minds steadfast, committed
• 1:14:37
  Speaker 1: focused on Him tonight. Trust God tonight with your sleep,
• 1:14:42
  Speaker 1: take refuge in God's loving arms tonight. As you see sleep,
• 1:14:48
  Speaker 1: be confident in the arms of your Savior. Tonight, Trust
• 1:14:52
  Speaker 1: confidently in God forever. God is your fortress. God is
• 1:14:59
  Speaker 1: your sheep. God is your banner. God is everlasting. He
• 1:15:07
  Speaker 1: is your protector tonight. He is your rock for all time.
• 1:15:15
  Speaker 1: Dear peaceful and RESTful Father, bring this one your child,
• 1:15:20
  Speaker 1: rest and sleep tonight. Keep them from tossing, Keep them
• 1:15:26
  Speaker 1: from turning. Lord, God you never sleep. Lord, God you
• 1:15:32
  Speaker 1: never slumber. So watch over this your child tonight as
• 1:15:37
  Speaker 1: they sleep. Bring peace to their churning mind. Comfort their
• 1:15:43
  Speaker 1: mind from spinning, soothe their heart. Calm them tonight. Give
• 1:15:50
  Speaker 1: them sweet rest in your arms in Jesus's name. Amen,
• 1:15:58
  Speaker 1: Pyce your breathing. As I pray from Psul ninety one,
• 1:16:03
  Speaker 1: God is covering you tonight. God is completely protecting you
• 1:16:08
  Speaker 1: with his strength. You are protected under his wings Tonight.
• 1:16:15
  Speaker 1: You can find rest under His wings. Tonight. You can
• 1:16:19
  Speaker 1: find refuge in the loving arms of God. Tonight. God's
• 1:16:25
  Speaker 1: faithfulness is your shield. Tonight. God's faithfulness is a wall
• 1:16:31
  Speaker 1: protecting you from harm. So you can rest tonight in
• 1:16:36
  Speaker 1: God's presence. Tonight, in God's arms, you have no need
• 1:16:41
  Speaker 1: of fear. Tonight you are in the presence and resting
• 1:16:47
  Speaker 1: in the arms of the creator of the universe. Tonight,
• 1:16:53
  Speaker 1: Dear peaceful and RESTful Father, Let this resting child feel
• 1:16:57
  Speaker 1: your wings over them tonight as they re. Let this
• 1:17:02
  Speaker 1: sleeping child feel the shield of your arms protecting them
• 1:17:05
  Speaker 1: from fear and harm. Tonight, Let this peaceful soul feel
• 1:17:11
  Speaker 1: the wall protecting them from harm tonight, the wall built
• 1:17:15
  Speaker 1: lovingly by you, the creator of the universe, the creator
• 1:17:20
  Speaker 1: that sits now by the side of this child as
• 1:17:23
  Speaker 1: they sleep. In Jesus's name. Amen, pace your breathing as
• 1:17:31
  Speaker 1: you listen to the story from Luke eight. Breathe slowly
• 1:17:35
  Speaker 1: and deeply. As you imagine yourself in the boat. Jesus
• 1:17:41
  Speaker 1: and his disciples are all around you. You hear Jesus
• 1:17:45
  Speaker 1: tell you to prepare, prepare to cross over the Sea
• 1:17:49
  Speaker 1: of Galilee. You watch as Jesus falls asleep. Jesus, your Savior,
• 1:17:56
  Speaker 1: curls up in the boat to sleep. You sit next
• 1:18:01
  Speaker 1: to him, You lean on him, As your Savior rests,
• 1:18:07
  Speaker 1: the wind begins to hit your face, the spray from
• 1:18:11
  Speaker 1: the waves. You begin to feel water at your feet.
• 1:18:17
  Speaker 1: You wake up your Master, who is sleeping. You see
• 1:18:20
  Speaker 1: the look of peace in his eyes. You are in
• 1:18:24
  Speaker 1: awe of that peace. Jesus waves his hands, perhaps without
• 1:18:31
  Speaker 1: taking his eyes off of you. You feel the wind stop.
• 1:18:36
  Speaker 1: The waves are gone. Jesus whispers to you, my child,
• 1:18:43
  Speaker 1: have faith in me, my child, believe in me. You
• 1:18:49
  Speaker 1: feel yourself falling asleep in his arms as his peace
• 1:18:53
  Speaker 1: surrounds you. Dear peaceful and RESTful Father, give this child
• 1:19:01
  Speaker 1: to night your faith. Give this child to night your peace.
• 1:19:07
  Speaker 1: No wind in their face, no mist from waves, no
• 1:19:13
  Speaker 1: water at their feet. Let them hear your peaceful voice.
• 1:19:18
  Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
• 1:19:25
  Speaker 1: a voice at calm storms, a voice that brings peace,
• 1:19:31
  Speaker 1: a voice that brings rest sleep. Hace your breathing as
• 1:19:40
  Speaker 1: you listen to the word of God being prayed softly
• 1:19:43
  Speaker 1: over you. Breathe slow and deep as you hear God's
• 1:19:49
  Speaker 1: words for you to night. As you lay down to sleep,
• 1:19:54
  Speaker 1: do not be afraid to night. As you lay down
• 1:19:58
  Speaker 1: to night, let your sleep be sweet in peace. God
• 1:20:05
  Speaker 1: will be with you tonight as you sleep. You are
• 1:20:10
  Speaker 1: not alone. God is with you, and you will be
• 1:20:15
  Speaker 1: safe as you sleep. Tonight, God will give you his
• 1:20:20
  Speaker 1: beloved peaceful sleep. Tonight, God will give you sleep. God
• 1:20:28
  Speaker 1: will give you slumber. He will fold your hands as
• 1:20:33
  Speaker 1: you rest. You will lie down to rest Tonight. You
• 1:20:38
  Speaker 1: will rest peacefully. You will wake up in the morning fresh,
• 1:20:43
  Speaker 1: for the Lord sustains and cares for you. God will
• 1:20:48
  Speaker 1: not let you move Tonight. You will be at peace.
• 1:20:54
  Speaker 1: He will be there for you all night. Because God
• 1:20:58
  Speaker 1: does not slumber or sleep, He stays with you so
• 1:21:03
  Speaker 1: that you can sleep. Dear peaceful Father, thank you for
• 1:21:09
  Speaker 1: your peace, your care, your love, your mercy, your salvation.
• 1:21:16
  Speaker 1: As this child of yours fine sleep tonight, as they sleep,
• 1:21:22
  Speaker 1: let them feel your presence over them. Let them sleep
• 1:21:27
  Speaker 1: under your wings. And it is in Jesus's name I
• 1:21:31
  Speaker 1: pray over them. Amenssts, Oh peaceful and loving Father, Be
• 1:23:37
  Speaker 1: merciful to this one, Oh God, because of your constant love,
• 1:23:42
  Speaker 1: because of your great mercy, wipe away their sins, wash
• 1:23:47
  Speaker 1: away all evil, and make them clean from their sin. Tonight, tonight,
• 1:23:53
  Speaker 1: let them hear the sounds of joy and gladness, create
• 1:23:58
  Speaker 1: in them tonight a pure heart. God, give them again
• 1:24:02
  Speaker 1: the joy that comes from your salvation. God, grant this
• 1:24:07
  Speaker 1: one piece so they can sleep soundlessly and awaken with
• 1:24:12
  Speaker 1: a renewed spirit, ready to face the day ahead. In
• 1:24:16
  Speaker 1: Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering his
• 1:24:24
  Speaker 1: love and care for you tonight as you sleep. As
• 1:24:27
  Speaker 1: you continue to relax, I want you to pace your
• 1:24:30
  Speaker 1: breathing as I read scripture to you. As I read
• 1:24:33
  Speaker 1: the first part of a passage, I want you to
• 1:24:36
  Speaker 1: very slowly breathe in. And then as I read the
• 1:24:40
  Speaker 1: second part of the passage, I want you to breathe out.
• 1:24:45
  Speaker 1: Listen as I read from Psalm forty six, breathe in
• 1:24:49
  Speaker 1: slowly now as I read, God is our refuge and strength.
• 1:24:56
  Speaker 1: Now breathe out slowly as I read, and a very
• 1:25:00
  Speaker 1: present help in your times of trouble. Pace your breathing
• 1:25:05
  Speaker 1: in and out slowly again, as I pray over you.
• 1:25:08
  Speaker 1: From Deuteronomy thirty one, breathe in, be strong and courageous
• 1:25:15
  Speaker 1: and out. Do not fear or be in dread, and
• 1:25:20
  Speaker 1: in slowly, for it is the Lord your God and
• 1:25:26
  Speaker 1: out who goes with you in. He will not leave
• 1:25:33
  Speaker 1: you out or forsake you in the darkness. Now feel
• 1:25:41
  Speaker 1: the presence of Christ. Feel the strength of his arms
• 1:25:44
  Speaker 1: around you. Feel the tenderness of his hands as they
• 1:25:48
  Speaker 1: rest on your head. Relax into his presence. Pace your
• 1:25:56
  Speaker 1: breathing slowly as I pray from Luke twelve. Breathing slowly,
• 1:26:02
  Speaker 1: and don't be concerned about what to eat or what
• 1:26:05
  Speaker 1: to drink. Don't worry about such things. These things dominate
• 1:26:11
  Speaker 1: the thoughts of unbelievers. But your Father already knows your needs.
• 1:26:18
  Speaker 1: Seek the Kingdom of God above all else, and he
• 1:26:23
  Speaker 1: will give you everything you need. So don't be afraid,
• 1:26:27
  Speaker 1: little one, for it gives your father great happiness to
• 1:26:32
  Speaker 1: give you the kingdom. Dear Peaceful Father, bless this one tonight.
• 1:26:40
  Speaker 1: Bless them, give them your peace, Smile upon them, and
• 1:26:45
  Speaker 1: give them your rest tonight in Jesus's name. Amen. Pace
• 1:26:55
  Speaker 1: your breathing slowly as I pray from lamentations to Lord
• 1:26:59
  Speaker 1: God God. Hear my cry out into the night at
• 1:27:04
  Speaker 1: the beginning of the night. Watch help me pour out
• 1:27:08
  Speaker 1: my heart like water before you. Help me lift my
• 1:27:13
  Speaker 1: hands to you. Dear Peaceful Father, take the burdens of
• 1:27:19
  Speaker 1: this your child tonight. Their burdens can seem so heavy
• 1:27:24
  Speaker 1: at times. Tonight, help them feel lighter, more free, content,
• 1:27:32
  Speaker 1: safe and loved in your arms as you take their
• 1:27:36
  Speaker 1: burdens in Jesus's name. Amen, pace your breathing as I
• 1:27:45
  Speaker 1: pray from Psalm three and four, I lay down and
• 1:27:50
  Speaker 1: sleep safely in peace with a tranquil heart. I will
• 1:27:58
  Speaker 1: lie down and sleep, for I am alone with you,
• 1:28:03
  Speaker 1: O Lord, help me dwell in safety and confidence and
• 1:28:09
  Speaker 1: trust in you. Dear peaceful Father, give this child to
• 1:28:17
  Speaker 1: night RESTful sleep, and let this time of quiet meditation
• 1:28:22
  Speaker 1: bring them peace, relaxation, and sleep. In your arms. Lord,
• 1:28:29
  Speaker 1: fill this night with your radiance for them. May they
• 1:28:34
  Speaker 1: sleep in peace in your name. Amen, pace your breathing
• 1:28:41
  Speaker 1: as I pray God's word over you. When you lie down,
• 1:28:47
  Speaker 1: you will not be afraid. When you lie down, your
• 1:28:52
  Speaker 1: sleep will be sweet. When you lie down, no one
• 1:28:58
  Speaker 1: will make you afraid. Many will rejoice with you. When
• 1:29:04
  Speaker 1: you lay down, you will be at peace. You will sleep,
• 1:29:09
  Speaker 1: for the Lord keeps you safe. When you lay down
• 1:29:14
  Speaker 1: to sleep, behold, there is an angel touching you at
• 1:29:20
  Speaker 1: this Your sleep will be pleasant to you, dear Peaceful Father,
• 1:29:27
  Speaker 1: you have given this your child, an example of gentleness
• 1:29:31
  Speaker 1: and humility, a task that is easy and a burden
• 1:29:35
  Speaker 1: that is light. Except my prayers to give them the
• 1:29:39
  Speaker 1: rest that will strengthen them to be of more faithful
• 1:29:43
  Speaker 1: service to you. In Jesus's name, Amen, pace your breathing
• 1:29:49
  Speaker 1: as I pray from Psalm sixty two. For God alone,
• 1:29:54
  Speaker 1: my soul waits in silence. I quietly submit to Him,
• 1:30:00
  Speaker 1: for my hope is from Him. He only is my rock.
• 1:30:06
  Speaker 1: He only is my salvation. He only is my fortress.
• 1:30:13
  Speaker 1: He only is my defense. I will not be shaken.
• 1:30:20
  Speaker 1: I will not be discouraged. On God. Only. My salvation
• 1:30:24
  Speaker 1: rests on God only does my glory rest. God is
• 1:30:31
  Speaker 1: my rock. God is my unyielding strength. My refuge is
• 1:30:39
  Speaker 1: in God alone. I trust confidently in Him at all times.
• 1:30:47
  Speaker 1: O God, help me, help me sleep, Help me pour
• 1:30:52
  Speaker 1: out my soul. Be my refuge. Pace your breathe as
• 1:31:00
  Speaker 1: I pray from Isaiah twenty six. God will keep you
• 1:31:04
  Speaker 1: in perfect and constant peace. Tonight. God will make your
• 1:31:09
  Speaker 1: minds steadfast, committed focused on Him. Tonight. Trust God tonight
• 1:31:16
  Speaker 1: with your sleep, take refuge in God's loving arms Tonight
• 1:31:21
  Speaker 1: as you see sleep, Be confident in the arms of
• 1:31:25
  Speaker 1: your savior. Tonight, trust confidently in God forever. God is
• 1:31:32
  Speaker 1: your fortress. God is your shield. God is your banner.
• 1:31:39
  Speaker 1: God is everlasting. He is your protector tonight. He is
• 1:31:45
  Speaker 1: your rock for all time. Dear peaceful and RESTful Father,
• 1:31:53
  Speaker 1: bring this one your child, rest and sleep tonight. Keep
• 1:31:59
  Speaker 1: them from tossing, keep them from turning. Lord, God, you
• 1:32:04
  Speaker 1: never sleep. Lord, God, you never slumber. So watch over
• 1:32:10
  Speaker 1: this your child tonight as they sleep. Bring peace to
• 1:32:15
  Speaker 1: their churning mind. Comfort their mind from spinning, soothe their heart.
• 1:32:23
  Speaker 1: Calm them tonight, Give them sweet rest in your arms
• 1:32:28
  Speaker 1: in Jesus's name, Amen, pace your breathing as I pray
• 1:32:35
  Speaker 1: from Psul ninety one. God is covering you tonight. God
• 1:32:41
  Speaker 1: is completely protecting you with his strength. You are protected
• 1:32:47
  Speaker 1: under his wings. Tonight. You can find rest under His wings. Tonight.
• 1:32:54
  Speaker 1: You can find refuge in the loving arms of God. Tonight. God.
• 1:33:00
  Speaker 1: God's faithfulness is your shield Tonight. God's faithfulness is a
• 1:33:05
  Speaker 1: wall protecting you from harm. So you can rest tonight
• 1:33:11
  Speaker 1: in God's presence. Tonight. In God's arms, you have no
• 1:33:16
  Speaker 1: need of fear. Tonight you are in the presence and
• 1:33:21
  Speaker 1: resting in the arms of the creator of the universe. Tonight,
• 1:33:28
  Speaker 1: Dear peaceful and RESTful Father, let this resting child feel
• 1:33:32
  Speaker 1: your wings over them tonight as they rest. Let this
• 1:33:37
  Speaker 1: sleeping child feel the shield of your arms protecting them
• 1:33:40
  Speaker 1: from fear and harm. Tonight, Let this peaceful soul feel
• 1:33:46
  Speaker 1: the wall protecting them from harm. Tonight, the wall built
• 1:33:50
  Speaker 1: lovingly by you, the creator of the universe, the creator
• 1:33:55
  Speaker 1: that sits now by the side of this child as
• 1:33:58
  Speaker 1: they sleep. Jesus's name, Amen. Pace your breathing as you
• 1:34:06
  Speaker 1: listen to the story from Luke eight. Breathe slowly and deeply.
• 1:34:11
  Speaker 1: As you imagine yourself in the boat. Jesus and his
• 1:34:16
  Speaker 1: disciples are all around you. You hear Jesus tell you
• 1:34:21
  Speaker 1: to prepare, prepare to cross over the Sea of Galilee.
• 1:34:26
  Speaker 1: You watch as Jesus falls asleep. Jesus, your Savior, curls
• 1:34:32
  Speaker 1: up in the boat to sleep. You sit next to him.
• 1:34:37
  Speaker 1: You lean on him. As your Savior rests, the wind
• 1:34:42
  Speaker 1: begins to hit your face, the spray from the waves.
• 1:34:48
  Speaker 1: You begin to feel water at your feet. You wake
• 1:34:52
  Speaker 1: up your Master, who is sleeping. You see the look
• 1:34:56
  Speaker 1: of peace in his eyes. You are in alle of
• 1:35:00
  Speaker 1: that peace. Jesus waves his hands, perhaps without taking his
• 1:35:06
  Speaker 1: eyes off of you. You feel the wind stop. The
• 1:35:11
  Speaker 1: waves are gone. Jesus whispers to you, my child. Have
• 1:35:18
  Speaker 1: faith in me, My child, believe in me. You feel
• 1:35:24
  Speaker 1: yourself falling asleep in his arms as his peace surrounds you.
• 1:35:32
  Speaker 1: Dear peaceful and RESTful Father, give this child to night
• 1:35:37
  Speaker 1: your faith. Give this child to night your peace. No
• 1:35:42
  Speaker 1: wind in their face, no mist from waves, no water
• 1:35:48
  Speaker 1: at their feet. Let them hear your peaceful voice. Let
• 1:35:54
  Speaker 1: them hear your loving voice, your powerful, protecting voice, a
• 1:36:00
  Speaker 1: voice that calm storms, a voice that brings peace, a
• 1:36:06
  Speaker 1: voice that brings rest. Sleep. Hace your breathing as you
• 1:36:15
  Speaker 1: listen to the word of God being prayed softly over you.
• 1:36:20
  Speaker 1: Breathe slow and deep as you hear God's words for
• 1:36:24
  Speaker 1: you tonight, as you lay down to sleep, Do not
• 1:36:30
  Speaker 1: be afraid tonight. As you lay down tonight, let your
• 1:36:35
  Speaker 1: sleep be sweet in peace. God will be with you tonight.
• 1:36:42
  Speaker 1: As you sleep. You are not alone. God is with you,
• 1:36:49
  Speaker 1: and you will be safe. As you sleep tonight. God
• 1:36:54
  Speaker 1: will give you his beloved peaceful sleep. Tonight. God will
• 1:37:01
  Speaker 1: give you sleep. God will give you slumber. He will
• 1:37:06
  Speaker 1: fold your hands as you rest. You will lie down
• 1:37:11
  Speaker 1: to rest. Tonight you will rest peacefully. You will wake
• 1:37:17
  Speaker 1: up in the morning fresh, for the Lord sustains and
• 1:37:20
  Speaker 1: cares for you. God will not let you move Tonight
• 1:37:26
  Speaker 1: you will be at peace. He will be there for
• 1:37:30
  Speaker 1: you all night. Because God does not slumber or sleep,
• 1:37:36
  Speaker 1: He stays with you so that you can sleep. Dear
• 1:37:41
  Speaker 1: peaceful Father, thank you for your peace, your care, your love,
• 1:37:48
  Speaker 1: your mercy, your salvation. As this child of yours fine
• 1:37:53
  Speaker 1: sleep tonight as they sleep, let them feel your presence
• 1:37:59
  Speaker 1: over them. Let them sleep under your wings. And it
• 1:38:05
  Speaker 1: is in Jesus's name I pray over them. Amen, Oh
• 1:40:11
  Speaker 1: peaceful and Loving Father, Be merciful to this one, Oh God,
• 1:40:16
  Speaker 1: because of your constant love, because of your great mercy,
• 1:40:20
  Speaker 1: wipe away their sins, wash away all evil, and make
• 1:40:25
  Speaker 1: them clean from their sin. Tonight, tonight, let them hear
• 1:40:30
  Speaker 1: the sounds of joy and gladness. Create in them tonight
• 1:40:34
  Speaker 1: a pure heart, Oh God, give them again the joy
• 1:40:38
  Speaker 1: that comes from your salvation. God, grant this one peace
• 1:40:44
  Speaker 1: so they can sleep soundlessly and awaken with a renewed spirit,
• 1:40:49
  Speaker 1: ready to face the day ahead. In Jesus's name, Amen,
• 1:40:56
  Speaker 1: Feel Jesus's embrace. Feel Jesus whispering him love and care
• 1:41:00
  Speaker 1: for you tonight as you sleep. As you continue to relax,
• 1:41:05
  Speaker 1: I want you to pace your breathing as I read
• 1:41:07
  Speaker 1: scripture to you. As I read the first part of
• 1:41:10
  Speaker 1: a passage, I want you to very slowly breathe in.
• 1:41:15
  Speaker 1: And then as I read the second part of the passage,
• 1:41:18
  Speaker 1: I want you to breathe out. Listen as I read
• 1:41:22
  Speaker 1: from Psalm forty six, breathe in slowly now as I read,
• 1:41:28
  Speaker 1: God is our refuge and strength. Now breathe out slowly
• 1:41:33
  Speaker 1: as I read, and a very present help in your
• 1:41:37
  Speaker 1: times of trouble. Pace your breathing in and out slowly again,
• 1:41:42
  Speaker 1: as I pray over you. From Deuteronomy thirty one, breathe in,
• 1:41:48
  Speaker 1: be strong and courageous and out. Do not fear or
• 1:41:54
  Speaker 1: be in dread, and in slowly, for it is the
• 1:41:59
  Speaker 1: Lord you God and out, who goes with you in.
• 1:42:07
  Speaker 1: He will not leave you out or forsake you in
• 1:42:15
  Speaker 1: the darkness. Now feel the presence of Christ. Feel the
• 1:42:19
  Speaker 1: strength of his arms around you, Feel the tenderness of
• 1:42:23
  Speaker 1: his hands as they rest on your head, Relax into
• 1:42:28
  Speaker 1: his presence. Pace your breathing slowly as I pray from
• 1:42:34
  Speaker 1: Luke twelve. Breathing slowly, and don't be concerned about what
• 1:42:40
  Speaker 1: to eat or what to drink. Don't worry about such things.
• 1:42:45
  Speaker 1: These things dominate the thoughts of unbelievers. But your Father
• 1:42:51
  Speaker 1: already knows your needs. Seek the Kingdom of God above
• 1:42:57
  Speaker 1: all else, and he will give you everything you need.
• 1:43:02
  Speaker 1: So don't be afraid, little one, for it gives your
• 1:43:05
  Speaker 1: father great happiness to give you the kingdom. Dear Peaceful Father,
• 1:43:13
  Speaker 1: bless this one tonight. Bless them, give them your peace,
• 1:43:19
  Speaker 1: Smile upon them, and give them your rest tonight in
• 1:43:25
  Speaker 1: Jesus's name. Amen, pace your breathing slowly as I pray
• 1:43:32
  Speaker 1: from lamentations to Lord God. Hear my cry out into
• 1:43:38
  Speaker 1: the night at the beginning of the night. Watch help
• 1:43:43
  Speaker 1: me pour out my heart like water before you. Help
• 1:43:48
  Speaker 1: me lift my hands to you. Dear Peaceful Father, take
• 1:43:54
  Speaker 1: the burdens of this your child tonight. Their burdens can
• 1:43:59
  Speaker 1: seem so so heavy at times. Tonight, help them feel lighter,
• 1:44:05
  Speaker 1: more free, content, safe and loved in your arms as
• 1:44:11
  Speaker 1: you take their burdens in Jesus's name. Amen, pace your
• 1:44:19
  Speaker 1: breathing as I pray from Psalm three and four, I
• 1:44:25
  Speaker 1: lay down and sleep safely in peace with a tranquil heart.
• 1:44:33
  Speaker 1: I will lie down and sleep, for I am alone
• 1:44:38
  Speaker 1: with you, O, Lord, help me dwell in safety and
• 1:44:44
  Speaker 1: confidence and trust in you. Dear peaceful Father, give this
• 1:44:53
  Speaker 1: child tonight RESTful sleep, and let this time of quiet
• 1:44:57
  Speaker 1: meditation bring them peace, relaxation, and sleep in your arms. Lord,
• 1:45:05
  Speaker 1: fill this night with your radiance for them. May they
• 1:45:09
  Speaker 1: sleep in peace in your name. Amen, pace your breathing
• 1:45:17
  Speaker 1: as I pray God's word over you. When you lie down,
• 1:45:23
  Speaker 1: you will not be afraid. When you lie down, your
• 1:45:28
  Speaker 1: sleep will be sweet. When you lie down, no one
• 1:45:33
  Speaker 1: will make you afraid. Many will rejoice with you. When
• 1:45:40
  Speaker 1: you lay down, you will be at peace. You will sleep,
• 1:45:45
  Speaker 1: for the Lord keeps you safe. When you lay down
• 1:45:50
  Speaker 1: to sleep, behold, there is an angel touching you at
• 1:45:56
  Speaker 1: this Your sleep will be pleasant to you. Dear Peaceful Father.
• 1:46:03
  Speaker 1: You have given this your child an example of gentleness
• 1:46:06
  Speaker 1: and humility, a task that is easy and a burden
• 1:46:11
  Speaker 1: that is light. Accept my prayers to give them the
• 1:46:15
  Speaker 1: rest that will strengthen them to be of more faithful
• 1:46:19
  Speaker 1: service to you in Jesus's name. Amen, Pace your breathing
• 1:46:25
  Speaker 1: as I pray from Psalm sixty two. For God alone,
• 1:46:30
  Speaker 1: my soul waits in silence. I quietly submit to Him,
• 1:46:36
  Speaker 1: for my hope is from Him. He only is my rock.
• 1:46:42
  Speaker 1: He only is my salvation. He only is my fortress.
• 1:46:49
  Speaker 1: He only is my defense. I will not be shaken.
• 1:46:55
  Speaker 1: I will not be discouraged on God. Only My sol
• 1:47:00
  Speaker 1: salvation rests on God only does my glory rest. God
• 1:47:07
  Speaker 1: is my rock. God is my unyielding strength. My refuge
• 1:47:14
  Speaker 1: is in God alone. I trust confidently in Him at
• 1:47:20
  Speaker 1: all times. Oh God, help me, help me sleep, Help
• 1:47:28
  Speaker 1: me pour out my soul. Be my refuge. Pace your
• 1:47:35
  Speaker 1: breathing as I pray from Isaiah twenty six. God will
• 1:47:40
  Speaker 1: keep you in perfect and constant peace. Tonight. God will
• 1:47:45
  Speaker 1: make your minds steadfast, committed, focused on Him. Tonight. Trust
• 1:47:51
  Speaker 1: God tonight with your sleep, take refuge in God's loving
• 1:47:55
  Speaker 1: arms tonight as you see sleep, be confident in the
• 1:48:00
  Speaker 1: arms of your Savior. Tonight, trust confidently in God forever.
• 1:48:07
  Speaker 1: God is your fortress. God is your shield. God is
• 1:48:13
  Speaker 1: your banner. God is everlasting. He is your protector tonight.
• 1:48:20
  Speaker 1: He is your rock for all time. Dear peaceful and
• 1:48:27
  Speaker 1: RESTful Father, Bring this one your child rest and sleep tonight.
• 1:48:34
  Speaker 1: Keep them from tossing, Keep them from turning. Lord, God,
• 1:48:40
  Speaker 1: you never sleep. Lord, God, you never slumber. So watch
• 1:48:45
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 1:48:51
  Speaker 1: to their churning mind. Comfort their mind from spinning, soothe
• 1:48:57
  Speaker 1: their heart. Calm them tonight, Give them sweet rest in
• 1:49:02
  Speaker 1: your arms. In Jesus's name, Amen, pace your breathing as
• 1:49:11
  Speaker 1: I pray from Psul ninety one. God is covering you tonight.
• 1:49:17
  Speaker 1: God is completely protecting you with his strength. You are
• 1:49:21
  Speaker 1: protected under his wings. Tonight. You can find rest under
• 1:49:27
  Speaker 1: his wings. Tonight. You can find refuge in the loving
• 1:49:33
  Speaker 1: arms of God. Tonight. God's faithfulness is your shield. Tonight.
• 1:49:39
  Speaker 1: God's faithfulness is a wall protecting you from harm. So
• 1:49:44
  Speaker 1: you can rest tonight in God's presence tonight. In God's arms,
• 1:49:51
  Speaker 1: you have no need of fear. Tonight you are in
• 1:49:55
  Speaker 1: the presence and resting in the arms of the creator
• 1:49:59
  Speaker 1: of the youth universe. Tonight, Dear peaceful and RESTful Father,
• 1:50:06
  Speaker 1: let this resting child feel your wings over them tonight
• 1:50:10
  Speaker 1: as they rest. Let this sleeping child feel the shield
• 1:50:14
  Speaker 1: of your arms protecting them from fear and harm. Tonight,
• 1:50:20
  Speaker 1: Let this peaceful soul feel the wall protecting them from harm. Tonight,
• 1:50:25
  Speaker 1: the wall built lovingly by you, the creator of the universe,
• 1:50:30
  Speaker 1: the creator that sits now by the side of this
• 1:50:33
  Speaker 1: child as they sleep. In Jesus's name, Amen, hace your
• 1:50:41
  Speaker 1: breathing as you listen to the story from Luke eight.
• 1:50:45
  Speaker 1: Breathe slowly and deeply. As you imagine yourself in the boat.
• 1:50:51
  Speaker 1: Jesus and his disciples are all around you. You hear
• 1:50:55
  Speaker 1: Jesus tell you to prepare, prepare to cross over the
• 1:51:00
  Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 1:51:06
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 1:51:11
  Speaker 1: sit next to him. You lean on him. As your
• 1:51:15
  Speaker 1: Savior rests, the wind begins to hit your face, the
• 1:51:21
  Speaker 1: spray from the waves. You begin to feel water at
• 1:51:25
  Speaker 1: your feet. You wake up your master, who is sleeping.
• 1:51:31
  Speaker 1: You see the look of peace in his eyes. You
• 1:51:35
  Speaker 1: are in awe of that peace. Jesus waves his hands,
• 1:51:41
  Speaker 1: perhaps without taking his eyes off of you. You feel
• 1:51:45
  Speaker 1: the wind stop. The waves are gone. Jesus whispers to
• 1:51:50
  Speaker 1: you my child. Have faith in me, My child, believe
• 1:51:58
  Speaker 1: in me. You feel yourself falling asleep in his arms
• 1:52:03
  Speaker 1: as his peace surrounds you. Dear, peaceful and RESTful Father,
• 1:52:11
  Speaker 1: give this child to night your faith. Give this child
• 1:52:15
  Speaker 1: to night your peace. No wind in their face, no
• 1:52:21
  Speaker 1: mist from waves, no water at their feet. Let them
• 1:52:26
  Speaker 1: hear your peaceful voice. Let them hear your loving voice,
• 1:52:32
  Speaker 1: your powerful, protecting voice, a voice at calm storms, a
• 1:52:39
  Speaker 1: voice that brings peace, a voice that brings rest. Sleep.
• 1:52:49
  Speaker 1: Hace your breathing as you listen to the word of
• 1:52:52
  Speaker 1: God being prayed softly over you. Breathe slow and deep
• 1:52:58
  Speaker 1: as you hear God's words for you tonight, as you
• 1:53:04
  Speaker 1: lay down to sleep, do not be afraid tonight. As
• 1:53:09
  Speaker 1: you lay down tonight, let your sleep be sweet in peace.
• 1:53:15
  Speaker 1: God will be with you tonight. As you sleep, you
• 1:53:21
  Speaker 1: are not alone. God is with you, and you will
• 1:53:25
  Speaker 1: be safe. As you sleep tonight. God will give you
• 1:53:31
  Speaker 1: his beloved peaceful sleep. Tonight. God will give you sleep.
• 1:53:39
  Speaker 1: God will give you slumber. He will fold your hands
• 1:53:43
  Speaker 1: as you rest. You will lie down to rest tonight,
• 1:53:49
  Speaker 1: You will rest peacefully. You will wake up in the
• 1:53:53
  Speaker 1: morning fresh for the Lord sustains and cares for you.
• 1:53:58
  Speaker 1: God will not let you move Tonight you will be
• 1:54:03
  Speaker 1: at peace. He will be there for you all night.
• 1:54:08
  Speaker 1: Because God does not slumber or sleep, He stays with
• 1:54:13
  Speaker 1: you so that you can sleep. Dear peaceful Father, thank
• 1:54:20
  Speaker 1: you for your peace, your care, your love, your mercy,
• 1:54:26
  Speaker 1: your salvation. As this child of yours fine sleep tonight
• 1:54:31
  Speaker 1: as they sleep, let them feel your presence over them.
• 1:54:37
  Speaker 1: Let them sleep under your wings. And it is in
• 1:54:41
  Speaker 1: Jesus's name, I pray over them. Amen name, Oh peaceful
• 1:56:46
  Speaker 1: and loving Father, Be merciful to this one, Oh God,
• 1:56:51
  Speaker 1: because of your constant love, because of your great mercy,
• 1:56:55
  Speaker 1: wipe away their sins, wash away all evil, and make
• 1:57:00
  Speaker 1: them clean from their sin. Tonight, tonight, let them hear
• 1:57:05
  Speaker 1: the sounds of joy and gladness. Create in them tonight
• 1:57:09
  Speaker 1: a pure heart. O God, give them again the joy
• 1:57:13
  Speaker 1: that comes from your salvation. God, grant this one piece
• 1:57:19
  Speaker 1: so they can sleep soundlessly and awaken with a renewed spirit,
• 1:57:24
  Speaker 1: ready to face the day ahead. In Jesus's name, Amen,
• 1:57:31
  Speaker 1: feel Jesus's embrace. Feel Jesus whispering his love and care
• 1:57:36
  Speaker 1: for you tonight as you sleep, As you continue to relax.
• 1:57:40
  Speaker 1: I want you to pace your breathing as I read
• 1:57:42
  Speaker 1: scripture to you. As I read the first part of
• 1:57:45
  Speaker 1: a passage, I want you to very slowly breathe in.
• 1:57:50
  Speaker 1: And then as I read the second part of the passage,
• 1:57:53
  Speaker 1: I want you to breathe out. Listen as I read
• 1:57:57
  Speaker 1: from Psalm forty six, breathe in slowly now as I read,
• 1:58:03
  Speaker 1: God is our refuge and strength. Now breathe out slowly
• 1:58:08
  Speaker 1: as I read, and a very present help in your
• 1:58:12
  Speaker 1: times of trouble. Pace your breathing in and out slowly again,
• 1:58:17
  Speaker 1: as I pray over you from Deuteronomy thirty one, Breathe in,
• 1:58:23
  Speaker 1: be strong and courageous and out. Do not fear or
• 1:58:29
  Speaker 1: be in dread, and in slowly, for it is the Lord,
• 1:58:34
  Speaker 1: your God and out who goes with you in. He
• 1:58:42
  Speaker 1: will not leave you out or forsake you in the darkness.
• 1:58:51
  Speaker 1: Now feel the presence of Christ. Feel the strength of
• 1:58:55
  Speaker 1: his arms around you, Feel the tenderness of his hands
• 1:58:59
  Speaker 1: as they rest on your head. Relax into his presence.
• 1:59:06
  Speaker 1: Pace your breathing slowly as I pray from Luke twelve,
• 1:59:10
  Speaker 1: breathing slowly, and don't be concerned about what to eat
• 1:59:16
  Speaker 1: or what to drink. Don't worry about such things. These
• 1:59:21
  Speaker 1: things dominate the thoughts of unbelievers. But your father already
• 1:59:27
  Speaker 1: knows your needs. Seek the Kingdom of God above all else,
• 1:59:33
  Speaker 1: and he will give you everything you need. So don't
• 1:59:38
  Speaker 1: be afraid, little one, for it gives your father great
• 1:59:41
  Speaker 1: happiness to give you the kingdom. Dear Peaceful Father, bless
• 1:59:49
  Speaker 1: this one tonight. Bless them, give them your peace, Smile
• 1:59:55
  Speaker 1: upon them, and give them your rest tonight Jesus's name, Amen,
• 2:00:05
  Speaker 1: pace your breathing slowly as I pray from lamentations to
• 2:00:10
  Speaker 1: Lord God. Hear my cry out into the night at
• 2:00:15
  Speaker 1: the beginning of the night. Watch help me pour out
• 2:00:19
  Speaker 1: my heart like water before you. Help me lift my
• 2:00:24
  Speaker 1: hands to you. Dear Peaceful Father, take the burdens of
• 2:00:30
  Speaker 1: this your child, tonight. Their burdens can seem so heavy
• 2:00:35
  Speaker 1: at times. Tonight, help them feel lighter, more free, content,
• 2:00:43
  Speaker 1: safe and loved in your arms as you take their burdens.
• 2:00:49
  Speaker 1: In Jesus's name, Amen, pace your breathing as I pray
• 2:00:56
  Speaker 1: from Psalm three and four, I lay down and sleep
• 2:01:02
  Speaker 1: safely in peace, with a tranquil heart. I will lie
• 2:01:09
  Speaker 1: down and sleep for I am alone with you, O Lord,
• 2:01:16
  Speaker 1: help me dwell in safety and confidence and trust in you.
• 2:01:24
  Speaker 1: Dear Peaceful Father, give this child to night RESTful sleep,
• 2:01:31
  Speaker 1: and let this time of quiet meditation bring them peace, relaxation,
• 2:01:36
  Speaker 1: and sleep. In your arms. Lord, fill this night with
• 2:01:42
  Speaker 1: your radiance for them. May they sleep in peace. In
• 2:01:46
  Speaker 1: your name. Amen, pace your breathing as I pray God's
• 2:01:53
  Speaker 1: word over you. When you lie down, you will not
• 2:01:58
  Speaker 1: be afraid. When you lie down, your sleep will be sweet.
• 2:02:06
  Speaker 1: When you lie down, no one will make you afraid.
• 2:02:11
  Speaker 1: Many will rejoice with you. When you lay down, you
• 2:02:16
  Speaker 1: will be at peace. You will sleep, for the Lord
• 2:02:21
  Speaker 1: keeps you safe. When you lay down to sleep, behold,
• 2:02:27
  Speaker 1: there is an angel touching you. At this Your sleep
• 2:02:32
  Speaker 1: will be pleasant to you. Dear Peaceful Father. You have
• 2:02:38
  Speaker 1: given this your child an example of gentleness and humility,
• 2:02:43
  Speaker 1: a task that is easy, and a burden that is light.
• 2:02:48
  Speaker 1: Accept my prayers to give them the rest that will
• 2:02:51
  Speaker 1: strengthen them to be of more faithful service to you.
• 2:02:55
  Speaker 1: In Jesus's name, Amen, pace your as I pray from
• 2:03:01
  Speaker 1: Psalm sixty two. For God alone, my soul waits in silence.
• 2:03:08
  Speaker 1: I quietly submit to Him for my hope is from him.
• 2:03:14
  Speaker 1: He only is my rock. He only is my salvation.
• 2:03:21
  Speaker 1: He only is my fortress. He only is my defense.
• 2:03:27
  Speaker 1: I will not be shaken, I will not be discouraged
• 2:03:33
  Speaker 1: on God. Only. My salvation rests on God only does
• 2:03:39
  Speaker 1: my glory rest. God is my rock. God is my
• 2:03:46
  Speaker 1: unyielding strength. My refuge is in God alone. I trust
• 2:03:53
  Speaker 1: confidently in Him at all times. Oh God, help me,
• 2:04:00
  Speaker 1: help me sleep, Help me pour out my soul. Be
• 2:04:06
  Speaker 1: my refuge. Pace your breathing as I pray from Isaiah
• 2:04:12
  Speaker 1: twenty six. God will keep you in perfect and constant peace. Tonight.
• 2:04:19
  Speaker 1: God will make your minds steadfast, committed, focused on Him. Tonight.
• 2:04:25
  Speaker 1: Trust God tonight with your sleep, take refuge in God's
• 2:04:30
  Speaker 1: loving arms. Tonight as you see sleep, be confident in
• 2:04:35
  Speaker 1: the arms of your Savior. Tonight, Trust confidently in God forever.
• 2:04:42
  Speaker 1: God is your fortress. God is your shield. God is
• 2:04:48
  Speaker 1: your banner. God is everlasting. He is your protector tonight.
• 2:04:55
  Speaker 1: He is your rock for all time. Dear peaceful and
• 2:05:02
  Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
• 2:05:09
  Speaker 1: Keep them from tossing, keep them from turning. Lord, God
• 2:05:15
  Speaker 1: you never sleep. Lord, God you never slumber. So watch
• 2:05:20
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 2:05:26
  Speaker 1: to their churning mind. Comfort their mind from spinning, soothe
• 2:05:32
  Speaker 1: their heart, Calm them tonight, Give them sweet rest in
• 2:05:37
  Speaker 1: your arms in Jesus's name. Amen, pace your breathing as
• 2:05:46
  Speaker 1: I pray from Psul ninety one. God is covering you tonight.
• 2:05:52
  Speaker 1: God is completely protecting you with his strength. You are
• 2:05:57
  Speaker 1: protected under his wings. Tonight. You can find rest under
• 2:06:03
  Speaker 1: his wings. Tonight. You can find refuge in the loving
• 2:06:08
  Speaker 1: arms of God. Tonight. God's faithfulness is your shield. Tonight.
• 2:06:14
  Speaker 1: God's faithfulness is a wall protecting you from harm. So
• 2:06:19
  Speaker 1: you can rest tonight in God's presence Tonight. In God's arms,
• 2:06:26
  Speaker 1: you have no need of fear. Tonight you are in
• 2:06:31
  Speaker 1: the presence and resting in the arms of the creator
• 2:06:34
  Speaker 1: of the universe. Tonight, Dear peaceful and RESTful Father, Let
• 2:06:42
  Speaker 1: this resting child feel your wings over them tonight as
• 2:06:45
  Speaker 1: they rest. Let this sleeping child feel the shield of
• 2:06:50
  Speaker 1: your arms protecting them from fear and harm. Tonight, Let
• 2:06:55
  Speaker 1: this peaceful soul feel the wall protecting them from harm. Tonight,
• 2:07:00
  Speaker 1: the wall built lovingly by you, the creator of the universe.
• 2:07:05
  Speaker 1: The creator that sits now by the side of this
• 2:07:08
  Speaker 1: child as they sleep in Jesus's name. Amen, hace your
• 2:07:16
  Speaker 1: breathing as you listen to the story from Luke eight.
• 2:07:20
  Speaker 1: Breathe slowly and deeply. As you imagine yourself in the boat.
• 2:07:26
  Speaker 1: Jesus and his disciples are all around you. You hear
• 2:07:30
  Speaker 1: Jesus tell you to prepare, prepare to cross over the
• 2:07:35
  Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 2:07:42
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 2:07:46
  Speaker 1: sit next to him. You lean on him. As your
• 2:07:50
  Speaker 1: Savior rests, the wind begins to hit your face, the
• 2:07:56
  Speaker 1: spray from the waves. You begin to feel water at
• 2:08:00
  Speaker 1: your feet. You wake up your master, who is sleeping.
• 2:08:06
  Speaker 1: You see the look of peace in his eyes. You
• 2:08:10
  Speaker 1: are in awe of that peace. Jesus waves his hands,
• 2:08:16
  Speaker 1: perhaps without taking his eyes off of you. You feel
• 2:08:20
  Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
• 2:08:27
  Speaker 1: my child, have faith in me, my child, believe in me.
• 2:08:35
  Speaker 1: You feel yourself falling asleep in his arms as his
• 2:08:39
  Speaker 1: peace surrounds you. Dear peaceful and RESTful Father, give this
• 2:08:47
  Speaker 1: child tonight your faith. Give this child tonight your peace,
• 2:08:53
  Speaker 1: no wind in their face, no mist from waves, no
• 2:08:59
  Speaker 1: water at their feet. Let them hear your peaceful voice.
• 2:09:04
  Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
• 2:09:11
  Speaker 1: a voice at calm storms, a voice that brings peace,
• 2:09:17
  Speaker 1: a voice that brings rest. Sleep. Hace your breathing as
• 2:09:26
  Speaker 1: you listen to the word of God being prayed softly
• 2:09:29
  Speaker 1: over you. Breathe slow and deep as you hear God's
• 2:09:35
  Speaker 1: words for you. Tonight, as you lay down to sleep,
• 2:09:40
  Speaker 1: do not be afraid tonight. As you lay down tonight,
• 2:09:46
  Speaker 1: let your sleep be sweet in peace. God will be
• 2:09:52
  Speaker 1: with you tonight. As you sleep. You are not alone.
• 2:09:58
  Speaker 1: God is with you, and you will be safe as
• 2:10:01
  Speaker 1: you sleep tonight. God will give you his beloved peaceful sleep. Tonight.
• 2:10:11
  Speaker 1: God will give you sleep. God will give you slumber.
• 2:10:17
  Speaker 1: He will fold your hands as you rest. You will
• 2:10:21
  Speaker 1: lie down to rest tonight. You will rest peacefully. You
• 2:10:27
  Speaker 1: will wake up in the morning fresh, for the Lord
• 2:10:30
  Speaker 1: sustains and cares for you. God will not let you
• 2:10:35
  Speaker 1: move tonight. You will be at peace. He will be
• 2:10:41
  Speaker 1: there for you all night. Because God does not slumber
• 2:10:45
  Speaker 1: or sleep, He stays with you so that you can sleep. Dear,
• 2:10:52
  Speaker 1: peaceful Father, Thank you for your peace, your care, your love, mercy,
• 2:11:01
  Speaker 1: your salvation. As this child of yours fine sleep tonight
• 2:11:07
  Speaker 1: as they sleep, let them feel your presence over them.
• 2:11:12
  Speaker 1: Let them sleep under your wings. And it is in
• 2:11:16
  Speaker 1: Jesus's name I pray over them. Amen, Oh, peaceful and
• 2:13:23
  Speaker 1: heavenly Father, you give this one, your child, sleep for
• 2:13:28
  Speaker 1: the refreshing of their soul and body. Grant this one
• 2:13:32
  Speaker 1: this gift tonight. I pray. Keep them in that perfect
• 2:13:36
  Speaker 1: peace which you have promised to them whose mind is
• 2:13:39
  Speaker 1: fixed on you. And give them such a sense of
• 2:13:42
  Speaker 1: your presence that in these moments of silence, they may
• 2:13:46
  Speaker 1: enjoy the blessed assurance of your love. Through you. Create
• 2:13:54
  Speaker 1: in them tonight a pure heart. Oh God, give them
• 2:13:57
  Speaker 1: again the joy that comes from your salvation. God, grant
• 2:14:03
  Speaker 1: this one piece so they can sleep soundlessly and awaken
• 2:14:07
  Speaker 1: with a renewed spirit, ready to face the day ahead.
• 2:14:11
  Speaker 1: In Jesus's name, Amen, you will lie down to rest tonight.
• 2:14:36
  Speaker 1: You will rest peacefully. You will wake up in the
• 2:14:41
  Speaker 1: morning fresh, for the Lord sustains and cares for you.
• 2:14:46
  Speaker 1: God will not let you move tonight. You will be
• 2:14:51
  Speaker 1: at peace. He will be there for you all night,
• 2:14:56
  Speaker 1: because God does not slumber or sleep. He stays with
• 2:15:02
  Speaker 1: you so that you can sleep. Dear peaceful Father, thank
• 2:15:09
  Speaker 1: you for your peace, your care, your love, your mercy,
• 2:15:15
  Speaker 1: your salvation. As this child of yours fine sleep tonight
• 2:15:21
  Speaker 1: as they sleep, let them feel your presence over them.
• 2:15:27
  Speaker 1: Let them sleep under your wings. And it is in
• 2:15:31
  Speaker 1: Jesus's name I pray over them. Amen. Hace your breathing
• 2:15:49
  Speaker 1: as you listen to the word of God being prayed
• 2:15:52
  Speaker 1: softly over you. Breathe slow and deep as you hear
• 2:15:58
  Speaker 1: God's words for you Tonight, as you lay down to sleep,
• 2:16:05
  Speaker 1: do not be afraid tonight. As you lay down tonight,
• 2:16:10
  Speaker 1: let your sleep be sweet in peace. God will be
• 2:16:17
  Speaker 1: with you tonight. As you sleep. You are not alone.
• 2:16:23
  Speaker 1: God is with you, and you will be safe as
• 2:16:27
  Speaker 1: you sleep tonight. God will give you his beloved peaceful sleep. Tonight.
• 2:16:37
  Speaker 1: God will give you sleep. God will give you slumber.
• 2:16:43
  Speaker 1: He will fold your hands as you rest. You will
• 2:16:48
  Speaker 1: lie down to rest tonight. You will rest peacefully. You
• 2:16:54
  Speaker 1: will wake up in the morning fresh, for the Lord
• 2:16:57
  Speaker 1: sustains and cares for you. God will not let you
• 2:17:02
  Speaker 1: move tonight. You will be at peace. He will be
• 2:17:08
  Speaker 1: there for you all night. Because God does not slumber
• 2:17:13
  Speaker 1: or sleep, He stays with you so that you can sleep.
• 2:17:20
  Speaker 1: Dear peaceful Father, thank you for your peace, your care,
• 2:17:26
  Speaker 1: your love, your mercy, your salvation. As this child of
• 2:17:32
  Speaker 1: yours fine sleep to night. As they sleep, let them
• 2:17:38
  Speaker 1: feel your presence over them. Let them sleep under your wings.
• 2:17:45
  Speaker 1: And it is in Jesus's name I pray over them. Amen.
• 2:18:03
  Speaker 1: As we prepare to begin, take a moment to name
• 2:18:07
  Speaker 1: any worries that are weighing you down. Don't be ashamed
• 2:18:12
  Speaker 1: of your anxiety. Offer it to God. Remember that Jesus
• 2:18:19
  Speaker 1: said that you could cast your cares on him. Picture
• 2:18:24
  Speaker 1: your worries like rocks and a backpack. Take them out
• 2:18:29
  Speaker 1: one by one and hand them to Jesus. If those
• 2:18:36
  Speaker 1: worries show up in your backpack again, that's okay. Just
• 2:18:41
  Speaker 1: give them to Jesus again. He is our ever present
• 2:18:47
  Speaker 1: help in times of trouble. He does not grow weary,
• 2:18:53
  Speaker 1: and he desires to give you his peace. Having surrendered
• 2:19:02
  Speaker 1: your worries and fears to God, Feel the lightness in
• 2:19:05
  Speaker 1: your spirit. You don't have to carry those things anymore.
• 2:19:11
  Speaker 1: You're free of them. Feel the weight gone from your shoulders.
• 2:19:17
  Speaker 1: Feel the muscles of your neck and back loosen and relax,
• 2:19:23
  Speaker 1: free of the burden they were carrying. Notice your breath,
• 2:19:31
  Speaker 1: don't judge it, just notice it. Is it shallow or deep?
• 2:19:38
  Speaker 1: Now as you breathe out, surrender more of your worries
• 2:19:43
  Speaker 1: to God. Feel your tension moved through your body and
• 2:19:49
  Speaker 1: out with your breath. As you exhale, then breathe in
• 2:19:56
  Speaker 1: God's peace, feeling it move through your body and expanding
• 2:20:02
  Speaker 1: inside of you. Feel the relaxation in your shoulders deepen
• 2:20:08
  Speaker 1: as you breathe out the tension and breathe in God's peace.
• 2:20:15
  Speaker 1: Keep breathing out the tension and in the peace of God.
• 2:20:22
  Speaker 1: As I read to you from Psalm for answer me
• 2:20:28
  Speaker 1: when I call to you, my Righteous God, Give me
• 2:20:34
  Speaker 1: relief from my distress. Have mercy on me and hear
• 2:20:41
  Speaker 1: my prayer. Know that the Lord has set apart his
• 2:20:46
  Speaker 1: faithful servant for himself. The Lord hears when I call
• 2:20:53
  Speaker 1: to him. Tremble and do not sin. When you are
• 2:20:59
  Speaker 1: on your beds, search your hearts and be silent. Offer
• 2:21:06
  Speaker 1: the sacrifices of the righteous, and trust in the Lord God.
• 2:21:16
  Speaker 1: You answer when we call to you, and you alone
• 2:21:21
  Speaker 1: have the power to answer prayers. Please have mercy on
• 2:21:27
  Speaker 1: your child. Relieve your child's distress and anxiety, Lift the
• 2:21:34
  Speaker 1: burdens from their shoulders, and help them to trust your
• 2:21:39
  Speaker 1: power and your providence, your deep love for them. I
• 2:21:47
  Speaker 1: ask this in the name of the Father, Son and
• 2:21:52
  Speaker 1: Holy Spirit. Feel the relaxation spread out from your shoulders
• 2:22:03
  Speaker 1: and back into your arms, and deep inside your chest.
• 2:22:10
  Speaker 1: Feel each individual muscle loosen, continuing to breathe out your
• 2:22:18
  Speaker 1: tension and in God's peace. Let your awareness of God's
• 2:22:25
  Speaker 1: mercy be stronger than any other thought in your mind.
• 2:22:32
  Speaker 1: Let's pray These words from Psalm three cover you like
• 2:22:36
  Speaker 1: a blanket. But you Lord are a shield around me.
• 2:22:43
  Speaker 1: My glory, the one who lifts my head high. I
• 2:22:48
  Speaker 1: call out to the Lord, and he answers me from
• 2:22:53
  Speaker 1: his holy mountain. I lie down in sleep. I wake
• 2:22:59
  Speaker 1: again because the Lord sustains me. From the Lord comes deliverance.
• 2:23:07
  Speaker 1: May your blessing be on your people. God, You are
• 2:23:14
  Speaker 1: our protector and defender and deliverer. Your children have nothing
• 2:23:20
  Speaker 1: to fear for you are with us. Thank you for
• 2:23:26
  Speaker 1: hearing prayers and answering them. Thank you for staying with
• 2:23:31
  Speaker 1: your child through the night, never leaving or forsaking them.
• 2:23:38
  Speaker 1: Thank you for the new mercies you have for this
• 2:23:41
  Speaker 1: child when you wake them in the morning. In the
• 2:23:45
  Speaker 1: name of the Father, Son and Holy Spirit, I pray.
• 2:24:03
  Speaker 1: Listen to your breathing. Listen to your breathing, slow and steady.
• 2:24:11
  Speaker 1: Breathe out any tension. Breathe in God's peace. Slowly meditate
• 2:24:20
  Speaker 1: on these words. I will lie down and sleep and
• 2:24:27
  Speaker 1: sleep in peace for you alone. O Lord, make me
• 2:24:34
  Speaker 1: dwell in safety. Let them become your refrain. I will
• 2:24:41
  Speaker 1: lie down and sleep and sleep in peace for you alone.
• 2:24:48
  Speaker 1: O Lord, make me dwell in safety. I will lie
• 2:24:54
  Speaker 1: down and sleep and sleep in peace for you alone.
• 2:25:02
  Speaker 1: O Lord, make me dwell in safety. Let the rhythm
• 2:25:08
  Speaker 1: of that refrain become the rhythm of your heart. As
• 2:25:13
  Speaker 1: we hear these words from Psalm for O God, you
• 2:25:19
  Speaker 1: have declared me perfect in your eyes. You have always
• 2:25:25
  Speaker 1: cared for me in my distress. Hear me now as
• 2:25:30
  Speaker 1: I call again, have mercy on me. Hear my prayer.
• 2:25:37
  Speaker 1: The gladness you have given me is far greater than
• 2:25:42
  Speaker 1: the joy at harvest time. I will lie down in
• 2:25:47
  Speaker 1: peace and sleep for though I am alone, O Lord,
• 2:25:54
  Speaker 1: you will keep me safe. Lord, you keep your child
• 2:26:03
  Speaker 1: safe in peace, in comfort and rest and restoration. You
• 2:26:11
  Speaker 1: desire to give your child all good things. You hear
• 2:26:18
  Speaker 1: your child when they call to you, and you give
• 2:26:22
  Speaker 1: them gladness and joy. Now, Dear Father, lead your child
• 2:26:30
  Speaker 1: into sleep. Fill them with peace and a sense of safety.
• 2:26:37
  Speaker 1: Allow them to fuel your presence, to know that you
• 2:26:42
  Speaker 1: are near and that you are ever watchful. God of
• 2:26:48
  Speaker 1: all comfort, Comfort your child. You have taken all their
• 2:26:56
  Speaker 1: burdens upon yourself. Give them a sense of the freedom
• 2:27:02
  Speaker 1: you've granted. Draw them deeper into your rest and your
• 2:27:07
  Speaker 1: peace and your love. Tonight, may they sleep sleep in
• 2:27:15
  Speaker 1: peace for you alone, O Lord, Make them dwell in safety,
• 2:27:23
  Speaker 1: and may they wake in the morning, refreshed and with
• 2:27:28
  Speaker 1: your song of joy in their heart. In the name
• 2:27:33
  Speaker 1: of Jesus, I pray Amen, pace your breathing as I
• 2:27:51
  Speaker 1: pray from Isaiah twenty six. God will keep you in
• 2:27:56
  Speaker 1: perfect and constant peace. Tonight. God will make your minds steadfast,
• 2:28:03
  Speaker 1: committed focused on Him. Tonight trust God Tonight with your sleep,
• 2:28:10
  Speaker 1: take refuge in God's loving arms. Tonight as you see sleep,
• 2:28:17
  Speaker 1: be confident in the arms of your Savior. Tonight, trust
• 2:28:22
  Speaker 1: confidently in God forever. God is your fortress. God is
• 2:28:29
  Speaker 1: your shield. God is your banner. God is everlasting. He
• 2:28:37
  Speaker 1: is your protector tonight. He is your rock for all time.
• 2:28:47
  Speaker 1: Dear peaceful and RESTful Father, bring this one your child,
• 2:28:53
  Speaker 1: rest and sleep tonight. Keep them from tossing, keep them
• 2:28:59
  Speaker 1: from turning. Lord, God, you never sleep. Lord, God, you
• 2:29:05
  Speaker 1: never slumber. So watch over this your child tonight as
• 2:29:11
  Speaker 1: they sleep. Bring peace to their churning mind. Comfort their
• 2:29:18
  Speaker 1: mind from spinning, soothe their heart. Calm them tonight, Give
• 2:29:25
  Speaker 1: them sweet rest in your arms in Jesus's name. Amen,
• 2:29:35
  Speaker 1: pace your breathing as I pray from Psalm ninety one.
• 2:29:40
  Speaker 1: God is covering you tonight. God is completely protecting you
• 2:29:45
  Speaker 1: with his strength. You are protected under his wings. Tonight.
• 2:29:53
  Speaker 1: You can find rest under his wings. Tonight. You can
• 2:29:58
  Speaker 1: find refuge in the loving arms of God tonight. God's
• 2:30:04
  Speaker 1: faithfulness is your shield Tonight. God's faithfulness is a wall
• 2:30:10
  Speaker 1: protecting you from harm. So you can rest tonight. Hace
• 2:30:25
  Speaker 1: your breathing as you listen to the word of God
• 2:30:28
  Speaker 1: being prayed softly over you. Breathe slow and deep as
• 2:30:34
  Speaker 1: you hear God's words for you. Tonight, as you lay
• 2:30:40
  Speaker 1: down to sleep, do not be afraid tonight. As you
• 2:30:45
  Speaker 1: lay down tonight, let your sleep be sweet in peace.
• 2:30:52
  Speaker 1: God will be with you tonight. As you sleep. You
• 2:30:58
  Speaker 1: are not alone. God is with you, and you will
• 2:31:02
  Speaker 1: be safe. As you sleep tonight, God will give you
• 2:31:08
  Speaker 1: his beloved peaceful sleep. Tonight. God will give you sleep.
• 2:31:17
  Speaker 1: God will give you slumber. He will fold your hands
• 2:31:21
  Speaker 1: as you rest. You will lie down to rest tonight.
• 2:31:27
  Speaker 1: You will rest peacefully. You will wake up in the
• 2:31:31
  Speaker 1: morning fresh for the Lord's sustains and cares for you.
• 2:31:37
  Speaker 1: God will not let you move tonight. You will be
• 2:31:42
  Speaker 1: at peace. He will be there for you all night.
• 2:31:47
  Speaker 1: Because God does not slumber or sleep, He stays with
• 2:31:52
  Speaker 1: you so that you can sleep. Dear peaceful Father, thank
• 2:31:59
  Speaker 1: you for your peace, your care, your love, your mercy,
• 2:32:06
  Speaker 1: your salvation. As this child of yours fine sleep tonight.
• 2:32:12
  Speaker 1: As they sleep, let them feel your presence over them.
• 2:32:17
  Speaker 1: Let them sleep under your wings. And it is in
• 2:32:22
  Speaker 1: Jesus's name I pray over them. Amen. Notice your breath.
• 2:32:35
  Speaker 1: Don't judge it, just notice it. Is it shallow or deep? Now,
• 2:32:42
  Speaker 1: as you breathe out, surrender more of your worries to God.
• 2:32:49
  Speaker 1: Feel your tension moved through your body. And out with
• 2:32:53
  Speaker 1: your breath. As you exhale, then breathe in God's peace peace,
• 2:33:01
  Speaker 1: feeling it move through your body and expanding inside of you.
• 2:33:07
  Speaker 1: Feel the relaxation in your shoulders deepen as you breathe
• 2:33:12
  Speaker 1: out the tension and breathe in God's peace. Keep breathing
• 2:33:18
  Speaker 1: out the tension and in the peace of God, as
• 2:33:24
  Speaker 1: I read to you from Psalm for answer me when
• 2:33:30
  Speaker 1: I call to you, my Righteous God, give me relief
• 2:33:36
  Speaker 1: from my distress. Have mercy on me and hear my prayer.
• 2:33:44
  Speaker 1: Know that the Lord has set apart his faithful servant
• 2:33:48
  Speaker 1: for himself. The Lord hears when I call to him.
• 2:33:55
  Speaker 1: Tremble and do not sin. When you are on your beds,
• 2:34:01
  Speaker 1: search your hearts and be silent. Offer the sacrifices of
• 2:34:07
  Speaker 1: the righteous, and trust in the Lord. God. You answer
• 2:34:16
  Speaker 1: when we call to you, and you alone have the
• 2:34:20
  Speaker 1: power to answer prayers. Please have mercy on your child.
• 2:34:27
  Speaker 1: Relieve your child's distress and anxiety. Lift the burdens from
• 2:34:33
  Speaker 1: their shoulders, and help them to trust your power and
• 2:34:38
  Speaker 1: your providence, your deep love for them. I ask this
• 2:34:45
  Speaker 1: in the name of the Father, Son and Holy Spirit.
• 2:34:56
  Speaker 1: Feel the relaxation spread out from your shoulders and back
• 2:35:01
  Speaker 1: into your arms and deep inside your chest. Feel each
• 2:35:08
  Speaker 1: individual muscle loosen, continuing to breathe out your tension and
• 2:35:16
  Speaker 1: in God's peace. Let your awareness of God's mercy be
• 2:35:22
  Speaker 1: stronger than any other thought in your mind. Let's pray
• 2:35:27
  Speaker 1: these words from Psalm three cover you like a blanket.
• 2:35:33
  Speaker 1: But you Lord are a shield around me, my glory,
• 2:35:39
  Speaker 1: the one who lifts my head high. I call out
• 2:35:43
  Speaker 1: to the Lord, and he answers me from his holy mountain.
• 2:35:50
  Speaker 1: I lie down in sleep. I wake again because the
• 2:35:54
  Speaker 1: Lord sustains me. From the Lord comes deliverance. May your
• 2:36:01
  Speaker 1: blessing be on your people. God, You are our protector
• 2:36:08
  Speaker 1: and defender and deliverer. Your children have nothing to fear
• 2:36:14
  Speaker 1: for you are with us. Thank you for hearing prayers
• 2:36:20
  Speaker 1: and answering them. Thank you for staying with your child
• 2:36:24
  Speaker 1: through the night, never leaving or forsaking them. Thank You
• 2:36:30
  Speaker 1: for the new mercies you have for this child when
• 2:36:33
  Speaker 1: you wake them in the morning. In the name of
• 2:36:37
  Speaker 1: the Father, Son, and Holy Spirit, I pray. Listen to
• 2:36:55
  Speaker 1: your breathing. Listen to your breathing, Slow and steady, breathe
• 2:37:02
  Speaker 1: out any tension, Breathe in God's peace. Slowly meditate on
• 2:37:09
  Speaker 1: these words. I will lie down and sleep and sleep
• 2:37:17
  Speaker 1: in peace for you alone. O Lord, make me dwell
• 2:37:23
  Speaker 1: in safety. Let them become your refrain. I will lie
• 2:37:30
  Speaker 1: down and sleep and sleep in peace for you alone.
• 2:37:36
  Speaker 1: O Lord, make me dwell in safety. I will lie
• 2:37:42
  Speaker 1: down and sleep and sleep in peace for you alone.
• 2:37:50
  Speaker 1: O Lord, make me dwell in safety. Let the rhythm
• 2:37:56
  Speaker 1: of that refrain become the rhythm of your hearts. We
• 2:38:00
  Speaker 1: hear these words from Psalm for Oh God, you have
• 2:38:06
  Speaker 1: declared me perfect in your eyes. You have always cared
• 2:38:11
  Speaker 1: for me in my distress. Hear me now as I
• 2:38:16
  Speaker 1: call again, Have mercy on me. Hear my prayer. The
• 2:38:23
  Speaker 1: gladness you have given me is far greater than the
• 2:38:27
  Speaker 1: joy at harvest time. I will lie down in peace
• 2:38:33
  Speaker 1: and sleep, for though I am alone, Oh Lord, you
• 2:38:40
  Speaker 1: will keep me safe. Lord, you keep your child safe
• 2:38:49
  Speaker 1: in peace, in comfort and rest and restoration. You desire
• 2:38:56
  Speaker 1: to give your child all good things. You hear your
• 2:39:02
  Speaker 1: child when they call to you, and you give them
• 2:39:05
  Speaker 1: gladness and joy. Now, dear Father, lead your child into sleep.
• 2:39:15
  Speaker 1: Fill them with peace and a sense of safety. Allow
• 2:39:21
  Speaker 1: them to feel your presence to know that you are
• 2:39:25
  Speaker 1: near and that you are ever watchful. God of all comfort,
• 2:39:32
  Speaker 1: Comfort your child. You have taken all their burdens upon yourself.
• 2:39:40
  Speaker 1: Give them a sense of the freedom you've granted. Draw
• 2:39:46
  Speaker 1: them deeper into your rest and your peace and your love. Tonight,
• 2:39:53
  Speaker 1: May they sleep and sleep in peace for you alone,
• 2:39:59
  Speaker 1: Oh Lord, Make them dwell in safety, and may they
• 2:40:05
  Speaker 1: wake in the morning, refresh, and with your song of
• 2:40:10
  Speaker 1: joy in their heart. In the name of Jesus, I pray, Amen,
• 2:40:29
  Speaker 1: pace your breathing as I pray from Isaiah twenty six.
• 2:40:34
  Speaker 1: God will keep you in perfect and constant peace. Tonight.
• 2:40:39
  Speaker 1: God will make your mind steadfast, committed, focused on Him. Tonight,
• 2:40:45
  Speaker 1: Trust God Tonight with your sleep, take refuge in God's
• 2:40:50
  Speaker 1: loving arms. Tonight, as you see sleep, be confident in
• 2:40:56
  Speaker 1: the arms of your Savior. Tonight, trust and God forever.
• 2:41:03
  Speaker 1: God is your fortress. God is your shield. God is
• 2:41:09
  Speaker 1: your banner. God is everlasting. He is your protector. Tonight,
• 2:41:17
  Speaker 1: He is your rock for all time. Dear peaceful and
• 2:41:24
  Speaker 1: RESTful Father, bring this one, your child, rest and sleep tonight.
• 2:41:32
  Speaker 1: Keep them from tossing, keep them from turning. Lord, God
• 2:41:37
  Speaker 1: you never sleep. Lord, God, you never slumber. So watch
• 2:41:43
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 2:41:50
  Speaker 1: to their churning mind. Comfort their mind from spending, soothe
• 2:41:55
  Speaker 1: their heart. Calm them tonight them sweet rest in your
• 2:42:02
  Speaker 1: arms in Jesus's name. Amen. Hace your breathing as I
• 2:42:10
  Speaker 1: pray from Psul ninety one. God is covering you tonight.
• 2:42:17
  Speaker 1: God is completely protecting you with his strength. You are
• 2:42:21
  Speaker 1: protected under his wings. Tonight. You can find rest under
• 2:42:28
  Speaker 1: his wings. Tonight. You can find refuge in the loving
• 2:42:33
  Speaker 1: arms of God tonight. God's faithfulness is your shield. Tonight.
• 2:42:40
  Speaker 1: God's faithfulness is a wall protecting you from harm. So
• 2:42:45
  Speaker 1: you can rest tonight. Hace your breathing as you listen
• 2:42:58
  Speaker 1: to the word of God being prayed softly over you.
• 2:43:02
  Speaker 1: Breathe slow and deep as you hear God's words for
• 2:43:07
  Speaker 1: you Tonight, as you lay down to sleep, do not
• 2:43:12
  Speaker 1: be afraid tonight. As you lay down tonight, let your
• 2:43:18
  Speaker 1: sleep be sweet in peace. God will be with you tonight.
• 2:43:25
  Speaker 1: As you sleep. You are not alone. God is with you,
• 2:43:31
  Speaker 1: and you will be safe as you sleep tonight. God
• 2:43:36
  Speaker 1: will give you his beloved peaceful sleep. Tonight. God will
• 2:43:43
  Speaker 1: give you sleep. God will give you slumber. He will
• 2:43:49
  Speaker 1: fold your hands as you rest. You will lie down
• 2:43:53
  Speaker 1: to rest tonight. You will rest peacefully. You will wake
• 2:43:59
  Speaker 1: up in the morning learning fresh. For the Lord sustains
• 2:44:02
  Speaker 1: and cares for you. God will not let you move tonight.
• 2:44:09
  Speaker 1: You will be at peace. He will be there for
• 2:44:13
  Speaker 1: you all night. Because God does not slumber or sleep,
• 2:44:18
  Speaker 1: He stays with you so that you can sleep. Dear
• 2:44:24
  Speaker 1: peaceful Father, thank you for your peace, your care, your love,
• 2:44:31
  Speaker 1: your mercy, your salvation. As this child of yours fine
• 2:44:36
  Speaker 1: sleep tonight. As they sleep, let them feel your presence
• 2:44:42
  Speaker 1: over them. Let them sleep under your wings. And it
• 2:44:47
  Speaker 1: is in Jesus's name I pray over them. Amen. As
• 2:45:05
  Speaker 1: we prepare to begin, take a moment to name any
• 2:45:10
  Speaker 1: worries that are weighing you down. Don't be ashamed of
• 2:45:14
  Speaker 1: your anxiety. Offer it to God. Remember that Jesus said
• 2:45:21
  Speaker 1: that you could cast your cares on him. Picture your
• 2:45:26
  Speaker 1: worries like rocks in a backpack. Take them out one
• 2:45:32
  Speaker 1: by one and hand them to Jesus. If those worries
• 2:45:38
  Speaker 1: show up in your backpack again, that's okay. Just give
• 2:45:43
  Speaker 1: them to Jesus again. He is our ever present help
• 2:45:50
  Speaker 1: in times of trouble. He does not grow weary, and
• 2:45:55
  Speaker 1: he desires to give you his peace. Having surrendered your
• 2:46:04
  Speaker 1: worries and fears to God, feel the lightness in your spirit.
• 2:46:09
  Speaker 1: You don't have to carry those things any more. You're
• 2:46:13
  Speaker 1: free of them. Feel the weight gone from your shoulders.
• 2:46:19
  Speaker 1: Feel the muscles of your neck and back loosen and relax,
• 2:46:25
  Speaker 1: free of the burden they were carrying. Notice your breath.
• 2:46:32
  Speaker 1: Don't judge it, just notice it. Is it shallow or deep?
• 2:46:40
  Speaker 1: Now as you breathe out, surrender more of your worries
• 2:46:45
  Speaker 1: to God. Feel your tension moved through your body and
• 2:46:51
  Speaker 1: out with your breath. As you exhale, then breathe in
• 2:46:58
  Speaker 1: God's peace, feeling it move through your body and expanding
• 2:47:04
  Speaker 1: inside of you. Feel the relaxation in your shoulders deepen
• 2:47:10
  Speaker 1: as you breathe out the tension and breathe in God's peace.
• 2:47:17
  Speaker 1: Keep breathing out the tension and in the peace of God.
• 2:47:24
  Speaker 1: As I read to you from Psalm for answer me
• 2:47:30
  Speaker 1: when I call to you, my Righteous God, give me
• 2:47:36
  Speaker 1: relief from my distress. Have mercy on me and hear
• 2:47:42
  Speaker 1: my prayer. Know that the Lord hath set apart his
• 2:47:48
  Speaker 1: faithful servant for himself. The Lord hears when I call
• 2:47:54
  Speaker 1: to him. Tremble and do not sin. When you are
• 2:48:00
  Speaker 1: on your beds, search your hearts and be silent. Offer
• 2:48:08
  Speaker 1: the sacrifices of the righteous and trust in the Lord. God.
• 2:48:18
  Speaker 1: You answer when we call to you, and you alone
• 2:48:23
  Speaker 1: have the power to answer prayers. Please have mercy on
• 2:48:29
  Speaker 1: your child. Relieve your child's distress and anxiety. Lift the
• 2:48:36
  Speaker 1: burdens from their shoulders, and help them to trust your
• 2:48:41
  Speaker 1: power and your providence, Your deep love were them. I
• 2:48:49
  Speaker 1: ask this in the name of the Father, Son and
• 2:48:54
  Speaker 1: Holy Spirit. Feel the relaxation spread out from your shoulders
• 2:49:04
  Speaker 1: and back into your arms, and deep inside your chest.
• 2:49:12
  Speaker 1: Feel each individual muscle loosen, continuing to breathe out your
• 2:49:20
  Speaker 1: tension and in God's peace. Let your awareness of God's
• 2:49:27
  Speaker 1: mercy be stronger than any other thought in your mind.
• 2:49:33
  Speaker 1: Let's pray these words from Psalm three cover you like
• 2:49:38
  Speaker 1: a blanket. But you Lord are a shield around me,
• 2:49:45
  Speaker 1: my glory, the one who lifts my head high. I
• 2:49:50
  Speaker 1: call out to the Lord, and he answers me. From
• 2:49:55
  Speaker 1: his holy mountain. I lie down in sleep. I wake
• 2:50:01
  Speaker 1: again because the Lord sustains me. From the Lord comes deliverance.
• 2:50:09
  Speaker 1: May your blessing be on your people. God, You are
• 2:50:15
  Speaker 1: our protector and defender and deliverer. Your children have nothing
• 2:50:22
  Speaker 1: to fear for you are with us. Thank you for
• 2:50:28
  Speaker 1: hearing prayers and answering them. Thank you for staying with
• 2:50:33
  Speaker 1: your child through the night, never leaving or forsaking them.
• 2:50:39
  Speaker 1: Thank you for the new mercies you have for this
• 2:50:43
  Speaker 1: child when you wake them in the morning. In the
• 2:50:47
  Speaker 1: name of the Father, Son and Holy Spirit, I pray.
• 2:51:05
  Speaker 1: Listen to your breathing. Listen to your breathing, slow and steady.
• 2:51:13
  Speaker 1: Breathe out any tension. Breathe in God's peace. Slowly meditate
• 2:51:21
  Speaker 1: on these words. I will lie down and sleep and
• 2:51:29
  Speaker 1: sleep in peace for you alone. O Lord, make me
• 2:51:36
  Speaker 1: dwell in safety. Let them become your refrain. I will
• 2:51:43
  Speaker 1: lie down and sleep and sleep in peace for you alone.
• 2:51:49
  Speaker 1: O Lord, make me dwell in safety. I will lie
• 2:51:56
  Speaker 1: down and sleep and sleep in peace for you alone.
• 2:52:04
  Speaker 1: O Lord, make me dwell in safety. Let the rhythm
• 2:52:10
  Speaker 1: of that refrain become the rhythm of your heart. As
• 2:52:14
  Speaker 1: we hear these words from Psalm for O God, you
• 2:52:21
  Speaker 1: have declared me perfect in your eyes. You have always
• 2:52:26
  Speaker 1: cared for me in my distress, hear me now as
• 2:52:31
  Speaker 1: I call again, have mercy on me. Hear my prayer.
• 2:52:39
  Speaker 1: The gladness you have given me is far greater than
• 2:52:43
  Speaker 1: the joy at harvest time. I will lie down in
• 2:52:49
  Speaker 1: peace and sleep, for though I am alone, O Lord,
• 2:52:56
  Speaker 1: you will keep me safe. Lord, you keep your child
• 2:53:05
  Speaker 1: safe in peace, in comfort and rest and restoration. You
• 2:53:13
  Speaker 1: desire to give your child all good things. You hear
• 2:53:19
  Speaker 1: your child when they call to you, and you give
• 2:53:23
  Speaker 1: them gladness and joy. Now, dear Father, lead your child
• 2:53:32
  Speaker 1: into sleep. Fill them with peace and a sense of safety.
• 2:53:39
  Speaker 1: Allow them to fuel your presence, to know that you
• 2:53:44
  Speaker 1: are near and that you are ever watchful, God of
• 2:53:50
  Speaker 1: all comfort. Comfort your child. You have taken all their
• 2:53:57
  Speaker 1: burdens upon yourself. Give them a sense of the freedom
• 2:54:03
  Speaker 1: you've granted. Draw them deeper into your rest and your
• 2:54:09
  Speaker 1: peace and your love. Tonight, may they sleep and sleep
• 2:54:16
  Speaker 1: in peace for you alone, O Lord. Make them dwell
• 2:54:23
  Speaker 1: in safety, and may they wake in the morning, refreshed
• 2:54:30
  Speaker 1: and with your song of joy in their heart. In
• 2:54:35
  Speaker 1: the name of Jesus, I pray Amen, pace your breathing
• 2:54:53
  Speaker 1: as I pray from Isaiah twenty six, God will keep
• 2:54:57
  Speaker 1: you in perfect and constant pa Tonight, God will make
• 2:55:03
  Speaker 1: your mind steadfast, committed, focused on Him tonight. Trust God
• 2:55:10
  Speaker 1: tonight with your sleep. Take refuge in God's loving arms
• 2:55:15
  Speaker 1: tonight as you see sleep, be confident in the arms
• 2:55:20
  Speaker 1: of your savior. Tonight, Trust confidently in God forever. God
• 2:55:28
  Speaker 1: is your fortress. God is your shield. God is your banner.
• 2:55:36
  Speaker 1: God is everlasting. He is your protector tonight. He is
• 2:55:43
  Speaker 1: your rock for all time. Dear peaceful and RESTful Father,
• 2:55:52
  Speaker 1: bring this one your child, rest and sleep tonight. Keep
• 2:55:58
  Speaker 1: them from tossing, keep them from turning. Lord, God, you
• 2:56:04
  Speaker 1: never sleep. Lord, God, you never slumber. So watch over
• 2:56:10
  Speaker 1: this your child to night as they sleep. Bring peace
• 2:56:16
  Speaker 1: to their churning mind. Comfort their mind from spinning, soothe
• 2:56:23
  Speaker 1: their heart, Calm them to night. Give them sweet rest
• 2:56:28
  Speaker 1: in your arms in Jesus's name, Amen, pace your breathing
• 2:56:38
  Speaker 1: as I pray from Psalm ninety one. God is covering
• 2:56:43
  Speaker 1: you tonight. God is completely protecting you with his strength.
• 2:56:49
  Speaker 1: You are protected under his wings. To night you can
• 2:56:55
  Speaker 1: find rest under his wings. To night you can find
• 2:57:01
  Speaker 1: refuge in the loving arms of God tonight. God's faithfulness
• 2:57:07
  Speaker 1: is your shield. Tonight. God's faithfulness is a wall protecting
• 2:57:13
  Speaker 1: you from harm so you can rest tonight. Pace your
• 2:57:27
  Speaker 1: breathing as you listen to the word of God being
• 2:57:30
  Speaker 1: prayed softly over you. Breathe slow and deep as you
• 2:57:36
  Speaker 1: hear God's words for you. Tonight, as you lay down
• 2:57:42
  Speaker 1: to sleep, do not be afraid tonight. As you lay
• 2:57:47
  Speaker 1: down tonight, let your sleep be sweet in peace. God
• 2:57:55
  Speaker 1: will be with you tonight as you sleep, not alone.
• 2:58:01
  Speaker 1: God is with you, and you will be safe as
• 2:58:05
  Speaker 1: you sleep tonight. God will give you his beloved peaceful sleep. Tonight.
• 2:58:16
  Speaker 1: God will give you sleep. God will give you slumber.
• 2:58:21
  Speaker 1: He will fold your hands as you rest. You will
• 2:58:26
  Speaker 1: lie down to rest tonight. You will rest peacefully. You
• 2:58:32
  Speaker 1: will wake up in the morning fresh, for the Lord
• 2:58:35
  Speaker 1: sustains and cares for you. God will not let you
• 2:58:40
  Speaker 1: move tonight. You will be at peace. He will be
• 2:58:47
  Speaker 1: there for you all night. Because God does not slumber
• 2:58:51
  Speaker 1: or sleep. He stays with you so that you can sleep. Dear, peaceful,
• 2:59:01
  Speaker 1: thank you for your peace, your care, your love, your mercy,
• 2:59:07
  Speaker 1: your salvation. As this child of yours fine sleep tonight
• 2:59:14
  Speaker 1: as they sleep, let them feel your presence over them.
• 2:59:19
  Speaker 1: Let them sleep under your wings. And it is in
• 2:59:24
  Speaker 1: Jesus's name, I pray over them. Amen. As we prepare
• 2:59:42
  Speaker 1: to begin, take a moment to name any worries that
• 2:59:46
  Speaker 1: are weighing you down. Don't be ashamed of your anxiety.
• 2:59:52
  Speaker 1: Offer it to God. Remember that Jesus said that you
• 2:59:57
  Speaker 1: could cast your cares on him. Picture your worries like
• 3:00:03
  Speaker 1: rocks and a backpack. Take them out one by one
• 3:00:09
  Speaker 1: and hand them to Jesus. If those worries show up
• 3:00:14
  Speaker 1: in your backpack again, that's okay. Just give them to
• 3:00:19
  Speaker 1: Jesus again. He is our ever present help in times
• 3:00:26
  Speaker 1: of trouble. He does not grow weary, and he desires
• 3:00:32
  Speaker 1: to give you his peace. Having surrendered your worries and
• 3:00:40
  Speaker 1: fears to God, feel the lightness in your spirit. You
• 3:00:45
  Speaker 1: don't have to carry those things anymore. You're free of them.
• 3:00:51
  Speaker 1: Feel the weight gone from your shoulders. Feel the muscles
• 3:00:56
  Speaker 1: of your neck and back loosen and relax, free of
• 3:01:02
  Speaker 1: the burden they were carrying. Notice your breath. Don't judge it,
• 3:01:10
  Speaker 1: just notice it. Is it shallow or deep? Now? As
• 3:01:16
  Speaker 1: you breathe out, surrender more of your worries to God.
• 3:01:23
  Speaker 1: Feel your tension move through your body and out with
• 3:01:28
  Speaker 1: your breath. As you exhale, then breathe in God's peace,
• 3:01:36
  Speaker 1: feeling it move through your body and expanding inside of you.
• 3:01:42
  Speaker 1: Feel the relaxation in your shoulders deepen as you breathe
• 3:01:47
  Speaker 1: out the tension and breathe in God's peace. Keep breathing
• 3:01:54
  Speaker 1: out the tension and in the peace of God. As
• 3:02:00
  Speaker 1: I read to you from Psalm for answer me when
• 3:02:06
  Speaker 1: I call to you, my Righteous God, give me relief
• 3:02:13
  Speaker 1: from my distress. Have mercy on me and hear my prayer.
• 3:02:21
  Speaker 1: Know that the Lord has set apart his faithful servant
• 3:02:25
  Speaker 1: for himself. The Lord hears when I call to him.
• 3:02:32
  Speaker 1: Tremble and do not sin. When you are on your beds,
• 3:02:39
  Speaker 1: search your hearts and be silent. Offer the sacrifices of
• 3:02:45
  Speaker 1: the righteous and trust in the Lord. God. You answer
• 3:02:54
  Speaker 1: when we call to you, and you alone have the
• 3:02:59
  Speaker 1: power to answer prayers. Please have mercy on your child.
• 3:03:06
  Speaker 1: Relieve your child's distress and anxiety. Lift the burdens from
• 3:03:13
  Speaker 1: their shoulders, and help them to trust your power and
• 3:03:18
  Speaker 1: your providence. Your deep love were them. I ask this
• 3:03:25
  Speaker 1: in the name of the Father, Son, and Holy Spirit.
• 3:03:37
  Speaker 1: Feel the relaxation spread out from your shoulders and back
• 3:03:42
  Speaker 1: into your arms. And deep inside your chest, feel each
• 3:03:49
  Speaker 1: individual muscle loosen, continuing to breathe out your tension and
• 3:03:58
  Speaker 1: in God's peace. Let your awareness of God's mercy be
• 3:04:04
  Speaker 1: stronger than any other thought in your mind. Let's pray
• 3:04:10
  Speaker 1: these words from Psalm three cover you like a blanket.
• 3:04:16
  Speaker 1: But you Lord are a shield around me, my glory,
• 3:04:22
  Speaker 1: the one who lifts my head high. I call out
• 3:04:27
  Speaker 1: to the Lord, and he answers me. From his holy mountain.
• 3:04:33
  Speaker 1: I lie down in sleep. I wake again because the
• 3:04:38
  Speaker 1: Lord sustains me. From the Lord comes deliverance. May your
• 3:04:45
  Speaker 1: blessing be on your people. God, You are our protector
• 3:04:52
  Speaker 1: and defender and deliverer. Your children have nothing to fear.
• 3:05:00
  Speaker 1: You are with us. Thank you for hearing prayers and
• 3:05:05
  Speaker 1: answering them. Thank you for staying with your child through
• 3:05:10
  Speaker 1: the night, never leaving or forsaking them. Thank You for
• 3:05:16
  Speaker 1: the new mercies you have for this child when you
• 3:05:20
  Speaker 1: wake them in the morning. In the name of the Father,
• 3:05:24
  Speaker 1: Son and Holy Spirit, I pray. Listen to your breathing.
• 3:05:44
  Speaker 1: Listen to your breathing, slow and steady. Breathe out any tension.
• 3:05:52
  Speaker 1: Breathe in God's peace. Slowly meditate on these words I
• 3:06:01
  Speaker 1: will lie down and sleep and sleep in peace for
• 3:06:07
  Speaker 1: you alone, O Lord, make me dwell in safety. Let
• 3:06:15
  Speaker 1: them become your refrain. I will lie down and sleep
• 3:06:21
  Speaker 1: and sleep in peace for you alone. O Lord, make
• 3:06:27
  Speaker 1: me dwell in safety. I will lie down and sleep
• 3:06:34
  Speaker 1: and sleep in peace for you alone. O Lord, make
• 3:06:42
  Speaker 1: me dwell in safety. Let the rhythm of that refrain
• 3:06:47
  Speaker 1: become the rhythm of your heart. As we hear these
• 3:06:51
  Speaker 1: words from Psalm for O God, you have declared me
• 3:06:58
  Speaker 1: perfect in your eyes. You have always cared for me
• 3:07:03
  Speaker 1: in my distress. Hear me now as I call again,
• 3:07:10
  Speaker 1: have mercy on me. Hear my prayer. The gladness you
• 3:07:16
  Speaker 1: have given me is far greater than the joy at
• 3:07:20
  Speaker 1: harvest time. I will lie down in peace and sleep
• 3:07:27
  Speaker 1: for though I am alone. O Lord, you, oh keep
• 3:07:34
  Speaker 1: me safe. Lord. You keep your child safe in peace,
• 3:07:44
  Speaker 1: in comfort and rest and restoration. You desire to give
• 3:07:50
  Speaker 1: your child all good things. You hear your child when
• 3:07:56
  Speaker 1: they call to you, and you give them gladness and joy. Now,
• 3:08:04
  Speaker 1: dear Father, lead your child into sleep. Fill them with
• 3:08:11
  Speaker 1: peace and a sense of safety. Allow them to feel
• 3:08:16
  Speaker 1: your presence, to know that you are near, and that
• 3:08:21
  Speaker 1: you are ever watchful, God of all comfort, Comfort your child.
• 3:08:31
  Speaker 1: You have taken all their burdens upon yourself. Give them
• 3:08:37
  Speaker 1: a sense of the freedom you've granted. Draw them deeper
• 3:08:43
  Speaker 1: into your rest and your peace and your love. Tonight,
• 3:08:50
  Speaker 1: may they sleep and sleep in peace for you alone,
• 3:08:56
  Speaker 1: O Lord, Make them dwell in safe and may they
• 3:09:02
  Speaker 1: wake in the morning, refresh and with your song of
• 3:09:07
  Speaker 1: joy in their heart. In the name of Jesus, I pray, Amen,
• 3:09:27
  Speaker 1: pace your breathing as I pray from Isaiah twenty six.
• 3:09:32
  Speaker 1: God will keep you in perfect and constant peace. Tonight.
• 3:09:38
  Speaker 1: God will make your minds steadfast, committed, focused on Him. Tonight.
• 3:09:45
  Speaker 1: Trust God Tonight with your sleep, take refuge in God's
• 3:09:50
  Speaker 1: loving arms. Tonight as you see sleep, be confident in
• 3:09:55
  Speaker 1: the arms of your Savior. Tonight, trust, confide and God forever.
• 3:10:03
  Speaker 1: God is your fortress. God is your shield. God is
• 3:10:09
  Speaker 1: your banner. God is everlasting. He is your protector. Tonight,
• 3:10:18
  Speaker 1: He is your rock for all time. Dear, peaceful and
• 3:10:26
  Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
• 3:10:33
  Speaker 1: Keep them from tossing, keep them from turning. Lord, God
• 3:10:39
  Speaker 1: you never sleep. Lord, God you never slumber. So watch
• 3:10:46
  Speaker 1: over this your child tonight as they sleep, Bring peace
• 3:10:52
  Speaker 1: to their churning mind. Comfort their mind from spending, soothe
• 3:10:58
  Speaker 1: their heart, Calm them to night. Give them sweet rest
• 3:11:04
  Speaker 1: in your arms in Jesus's name. Amen. Hace your breathing
• 3:11:13
  Speaker 1: as I pray from Psalm ninety one. God is covering
• 3:11:19
  Speaker 1: you tonight. God is completely protecting you with his strength.
• 3:11:25
  Speaker 1: You are protected under his wings. To night. You can
• 3:11:31
  Speaker 1: find rest under his wings. Tonight. You can find refuge
• 3:11:37
  Speaker 1: in the loving arms of God. Tonight. God's faithfulness is
• 3:11:43
  Speaker 1: your shield. To night. God's faithfulness is a wall, protecting
• 3:11:49
  Speaker 1: you from harm. So you can rest tonight. Hace your
• 3:12:02
  Speaker 1: breathing as you listen to the word of God being
• 3:12:05
  Speaker 1: prayed softly over you. Breathe slow and deep as you
• 3:12:12
  Speaker 1: hear God's words for you tonight, as you lay down
• 3:12:18
  Speaker 1: to sleep, do not be afraid tonight. As you lay
• 3:12:23
  Speaker 1: down tonight, let your sleep be sweet in peace. God
• 3:12:30
  Speaker 1: will be with you tonight. As you sleep, you are
• 3:12:35
  Speaker 1: not alone. God is with you, and you will be safe.
• 3:12:40
  Speaker 1: As you sleep tonight, God will give you his beloved
• 3:12:47
  Speaker 1: peaceful sleep. Tonight. God will give you sleep. God will
• 3:12:55
  Speaker 1: give you slumber. He will fold your hands as you rat.
• 3:13:02
  Speaker 1: You will lie down to rest tonight. You will rest peacefully.
• 3:13:08
  Speaker 1: You will wake up in the morning fresh. For the
• 3:13:10
  Speaker 1: Lord's sustains and cares for you. God will not let
• 3:13:16
  Speaker 1: you move tonight. You will be at peace. He will
• 3:13:22
  Speaker 1: be there for you all night. Because God does not
• 3:13:26
  Speaker 1: slumber or sleep, He stays with you so that you
• 3:13:32
  Speaker 1: can sleep. Dear peaceful Father, thank you for your peace,
• 3:13:39
  Speaker 1: your care, your love, your mercy, your salvation. As this
• 3:13:45
  Speaker 1: child of yours fine sleep tonight. As they sleep, let
• 3:13:52
  Speaker 1: them feel your presence over them. Let them sleep under
• 3:13:57
  Speaker 1: your wings. And it is Jesus's name I pray over them. Amen.
• 3:14:17
  Speaker 1: As we prepare to begin, take a moment to name
• 3:14:21
  Speaker 1: any worries that are weighing you down. Don't be ashamed
• 3:14:26
  Speaker 1: of your anxiety. Offer it to God. Remember that Jesus
• 3:14:33
  Speaker 1: said that you could cast your cares on him. Picture
• 3:14:38
  Speaker 1: your worries like rocks and a backpack. Take them out
• 3:14:43
  Speaker 1: one by one and hand them to Jesus. If those
• 3:14:50
  Speaker 1: worries show up in your backpack again, that's okay. Just
• 3:14:55
  Speaker 1: give them to Jesus again. He is our ever present
• 3:15:01
  Speaker 1: help in times of trouble. He does not grow weary
• 3:15:07
  Speaker 1: and He desires to give you his peace. Having surrendered
• 3:15:16
  Speaker 1: your worries and fears to God, feel the lightness in
• 3:15:19
  Speaker 1: your spirit. You don't have to carry those things anymore.
• 3:15:25
  Speaker 1: You're free of them. Feel the weight gone from your shoulders.
• 3:15:31
  Speaker 1: Feel the muscles of your neck and back loosen and relax,
• 3:15:37
  Speaker 1: free of the burden they were carrying. Notice your breath.
• 3:15:45
  Speaker 1: Don't judge it, just notice it. Is it shallow or deep?
• 3:15:52
  Speaker 1: Now as you breathe out, surrender more of your worries
• 3:15:57
  Speaker 1: to God. Your tension move through your body and out
• 3:16:04
  Speaker 1: with your breath. As you exhale, then breathe in God's peace,
• 3:16:12
  Speaker 1: feeling it move through your body and expanding inside of you.
• 3:16:19
  Speaker 1: Feel the relaxation in your shoulders deepen as you breathe
• 3:16:24
  Speaker 1: out the tension and breathe in God's peace. Keep breathing
• 3:16:31
  Speaker 1: out the tension and in the peace of God, as
• 3:16:36
  Speaker 1: I read to you from Psalm for answer me when
• 3:16:43
  Speaker 1: I call to you, my Righteous God, give me relief
• 3:16:49
  Speaker 1: from my distress. Have mercy on me and hear my prayer.
• 3:16:57
  Speaker 1: Know that the Lord has set apart his faithful servant
• 3:17:02
  Speaker 1: for himself. The Lord hears when I call to him
• 3:17:09
  Speaker 1: tremble and do not sin. When you are on your beds,
• 3:17:15
  Speaker 1: search your hearts and be silent. Offer the sacrifices of
• 3:17:22
  Speaker 1: the righteous, and trust in the Lord. God. You answer
• 3:17:31
  Speaker 1: when we call to you, and you alone have the
• 3:17:35
  Speaker 1: power to answer prayers. Please have mercy on your child.
• 3:17:43
  Speaker 1: Relieve your child's distress and anxiety. Lift the burdens from
• 3:17:49
  Speaker 1: their shoulders, and help them to trust your power and
• 3:17:54
  Speaker 1: your providence, your deep love for them. I ask this
• 3:18:02
  Speaker 1: in the name of the Father, Son and Holy Spirit.
• 3:18:14
  Speaker 1: Feel the relaxation spread out from your shoulders and back
• 3:18:19
  Speaker 1: into your arms, and deep inside your chest. Feel each
• 3:18:26
  Speaker 1: individual muscle loosen, continuing to breathe out your tension and
• 3:18:34
  Speaker 1: in God's peace. Let your awareness of God's mercy be
• 3:18:40
  Speaker 1: stronger than any other thought in your mind. Let's pray
• 3:18:46
  Speaker 1: these words from Psalm three cover you like a blanket.
• 3:18:52
  Speaker 1: But you Lord are a shield around me, my Glory,
• 3:18:58
  Speaker 1: the one who live my head high. I call out
• 3:19:03
  Speaker 1: to the Lord, and he answers me. From his holy mountain.
• 3:19:10
  Speaker 1: I lie down in sleep. I wake again because the
• 3:19:14
  Speaker 1: Lord sustains me. From the Lord comes deliverance. May your
• 3:19:21
  Speaker 1: blessing be on your people. God, you are our protector
• 3:19:29
  Speaker 1: and defender and deliverer. Your children have nothing to fear
• 3:19:36
  Speaker 1: for you are with us. Thank you for hearing prayers
• 3:19:42
  Speaker 1: and answering them. Thank you for staying with your child
• 3:19:46
  Speaker 1: through the night, never leaving or forsaking them. Thank you
• 3:19:52
  Speaker 1: for the new mercies you have for this child when
• 3:19:56
  Speaker 1: you wake them in the morning. In the name of
• 3:19:59
  Speaker 1: the Father, Son and Holy Spirit, I pray. Listen to
• 3:20:18
  Speaker 1: your breathing. Listen to your breathing, slow and steady. Breathe
• 3:20:26
  Speaker 1: out any tension. Breathe in God's peace. Slowly meditate on
• 3:20:34
  Speaker 1: these words. I will lie down and sleep and sleep
• 3:20:41
  Speaker 1: in peace for you alone. O Lord, make me dwell
• 3:20:49
  Speaker 1: in safety. Let them become your refrain. I will lie
• 3:20:55
  Speaker 1: down and sleep and sleep in peace for you alone.
• 3:21:01
  Speaker 1: O Lord, make me dwell in safety. I will lie
• 3:21:08
  Speaker 1: down and sleep and sleep in peace for you alone.
• 3:21:16
  Speaker 1: O Lord, make me dwell in safety. Let the rhythm
• 3:21:22
  Speaker 1: of that refrain become the rhythm of your heart. As
• 3:21:26
  Speaker 1: we hear these words from Psalm for O God, you
• 3:21:33
  Speaker 1: have declared me perfect in your eyes. You have always
• 3:21:39
  Speaker 1: cared for me in my distress. Hear me now as
• 3:21:44
  Speaker 1: I call again, have mercy on me. Hear my prayer.
• 3:21:51
  Speaker 1: The gladness you have given me is far greater than
• 3:21:55
  Speaker 1: the joy at harvest time. I will lie down in
• 3:22:01
  Speaker 1: peace and sleep, for though I am alone, O Lord,
• 3:22:08
  Speaker 1: you will keep me safe. Lord, you keep your child
• 3:22:17
  Speaker 1: safe in peace, in comfort and rest and restoration. You
• 3:22:25
  Speaker 1: desire to give your child all good things. You hear
• 3:22:32
  Speaker 1: your child when they call to you, and you give
• 3:22:36
  Speaker 1: them gladness and joy. Now, Dear Father, lead your child
• 3:22:44
  Speaker 1: into sleep. Fill them with peace and a sense of safety.
• 3:22:51
  Speaker 1: Allow them to feel your presence, to know that you
• 3:22:56
  Speaker 1: are near and that you are ever won. God of
• 3:23:02
  Speaker 1: all comfort. Comfort your child. You have taken all their
• 3:23:10
  Speaker 1: burdens upon yourself. Give them a sense of the freedom
• 3:23:16
  Speaker 1: you've granted. Draw them deeper into your rest and your
• 3:23:21
  Speaker 1: peace and your love. Tonight, may they sleep and sleep
• 3:23:29
  Speaker 1: in peace for you alone, O Lord. Make them dwell
• 3:23:35
  Speaker 1: in safety, and may they wake in the morning, refreshed
• 3:23:42
  Speaker 1: and with your song of joy in their heart. In
• 3:23:47
  Speaker 1: the name of Jesus, I pray, Amen, pace your breathing
• 3:24:05
  Speaker 1: as I pray from Isaiah twenty six. God will keep
• 3:24:10
  Speaker 1: you in perfect and constant peace. Tonight, God will make
• 3:24:15
  Speaker 1: your mind steadfast committed focused on him tonight. Trust God
• 3:24:22
  Speaker 1: tonight with your sleep, take refuge in God's loving arms tonight.
• 3:24:28
  Speaker 1: As you see sleep, be confident in the arms of
• 3:24:33
  Speaker 1: your savior. Tonight, Trust confidently in God forever. God is
• 3:24:40
  Speaker 1: your fortress. God is your shield. God is your banner.
• 3:24:48
  Speaker 1: God is everlasting. He is your protector tonight. He is
• 3:24:55
  Speaker 1: your rock for all time. Dear peaceful and RESTful Father,
• 3:25:04
  Speaker 1: bring this one your child, rest and sleep tonight. Keep
• 3:25:10
  Speaker 1: them from tossing, keep them from turning. Lord, God, you
• 3:25:16
  Speaker 1: never sleep. Lord, God, you never slumber. So watch over
• 3:25:23
  Speaker 1: this your child tonight as they sleep. Bring peace to
• 3:25:29
  Speaker 1: their churning mind. Comfort their mind from spinning, soothe their heart.
• 3:25:37
  Speaker 1: Calm them tonight. Give them sweet rest in your arms
• 3:25:43
  Speaker 1: in Jesus's name, Amen, pace your breathing as I pray
• 3:25:51
  Speaker 1: from Psalm ninety one. God is covering you tonight. God
• 3:25:58
  Speaker 1: is completely protecting you with his strength. You are protected
• 3:26:03
  Speaker 1: under his wings tonight. You can find rest under His
• 3:26:09
  Speaker 1: wings tonight. You can find refuge in the loving arms
• 3:26:15
  Speaker 1: of God tonight. God's faithfulness is your shield. Tonight. God's
• 3:26:22
  Speaker 1: faithfulness is a wall protecting you from harm, so you
• 3:26:27
  Speaker 1: can rest tonight, hace your breathing as you listen to
• 3:26:41
  Speaker 1: the word of God being prayed softly over you. Breathe
• 3:26:46
  Speaker 1: slow and deep as you hear God's words for you. Tonight,
• 3:26:53
  Speaker 1: as you lay down to sleep, do not be afraid tonight,
• 3:26:58
  Speaker 1: as you lay down to let your sleep be sweet
• 3:27:04
  Speaker 1: in peace. God will be with you tonight as you sleep.
• 3:27:11
  Speaker 1: You are not alone. God is with you, and you
• 3:27:16
  Speaker 1: will be safe as you sleep Tonight. God will give
• 3:27:22
  Speaker 1: you his beloved peaceful sleep. Tonight, God will give you sleep.
• 3:27:31
  Speaker 1: God will give you slumber. He will fold your hands
• 3:27:35
  Speaker 1: as you rest. You will lie down to rest tonight.
• 3:27:41
  Speaker 1: You will rest peacefully. You will wake up in the
• 3:27:45
  Speaker 1: morning fresh, for the Lord sustains and cares for you.
• 3:27:51
  Speaker 1: God will not let you move tonight. You will be
• 3:27:56
  Speaker 1: at peace. He will be there for you all night.
• 3:28:01
  Speaker 1: Because God does not slumber or sleep, He stays with
• 3:28:06
  Speaker 1: you so that you can sleep. Dear peaceful Father, thank
• 3:28:13
  Speaker 1: you for your peace, your care, your love, your mercy,
• 3:28:20
  Speaker 1: your salvation. As this child of yours fine sleep tonight
• 3:28:26
  Speaker 1: as they sleep, let them feel your presence over them.
• 3:28:31
  Speaker 1: Let them sleep under your wings. And it is in
• 3:28:36
  Speaker 1: Jesus's name I pray over them. Amen, hace your breathing
• 3:28:54
  Speaker 1: as you listen to the word of God being prayed
• 3:28:57
  Speaker 1: softly over you, slow and deep as you hear God's
• 3:29:03
  Speaker 1: words for you. Tonight, as you lay down to sleep,
• 3:29:09
  Speaker 1: do not be afraid tonight. As you lay down tonight,
• 3:29:15
  Speaker 1: let your sleep be sweet in peace. God will be
• 3:29:22
  Speaker 1: with you tonight. As you sleep. You are not alone.
• 3:29:28
  Speaker 1: God is with you, and you will be safe as
• 3:29:31
  Speaker 1: you sleep tonight. God will give you his beloved peaceful sleep. Tonight.
• 3:29:42
  Speaker 1: God will give you sleep. God will give you slumber.
• 3:29:48
  Speaker 1: He will fold your hands as you rest. You will
• 3:29:53
  Speaker 1: lie down to rest tonight. You will rest peacefully. You
• 3:29:58
  Speaker 1: will wake up in the morning fresh, for the Lord
• 3:30:01
  Speaker 1: sustains and cares for you. God will not let you
• 3:30:07
  Speaker 1: move tonight. You will be at peace. He will be
• 3:30:13
  Speaker 1: there for you all night. Because God does not slumber
• 3:30:18
  Speaker 1: or sleep, He stays with you so that you can sleep.
• 3:30:25
  Speaker 1: Dear peaceful Father, thank you for your peace, your care,
• 3:30:31
  Speaker 1: your love, your mercy, your salvation. As this child of
• 3:30:37
  Speaker 1: yours fine sleep tonight as they sleep, let them feel
• 3:30:43
  Speaker 1: your presence over them. Let them sleep under your wings.
• 3:30:50
  Speaker 1: And it is in Jesus's name I pray over them. Amen,
• 3:31:08
  Speaker 1: as we prepare to begin, take a moment to name
• 3:31:12
  Speaker 1: any worries that are weighing you down. Don't be ashamed
• 3:31:17
  Speaker 1: of your anxiety. Offer it to God. Remember that Jesus
• 3:31:24
  Speaker 1: said that you could cast your cares on him. Picture
• 3:31:28
  Speaker 1: your worries like rocks in a backpack. Take them out
• 3:31:34
  Speaker 1: one by one and hand them to Jesus. If those
• 3:31:40
  Speaker 1: worries show up in your backpack again, that's okay. Just
• 3:31:45
  Speaker 1: give them to Jesus again. He is our ever present
• 3:31:52
  Speaker 1: help in times of trouble. He does not grow weary,
• 3:31:58
  Speaker 1: and he desires to give you his peace. Having surrendered
• 3:32:06
  Speaker 1: your worries and fears to God, feel the lightness in
• 3:32:10
  Speaker 1: your spirit. You don't have to carry those things anymore.
• 3:32:15
  Speaker 1: You're free of them. Feel the weight gone from your shoulders.
• 3:32:21
  Speaker 1: Feel the muscles of your neck and back loosen and relax,
• 3:32:28
  Speaker 1: free of the burden they were carrying. Notice your breath,
• 3:32:35
  Speaker 1: don't judge it, just notice it. Is it shallow or deep? Now,
• 3:32:43
  Speaker 1: as you breathe out, surrender more of your worries to God.
• 3:32:50
  Speaker 1: Feel your tension move through your body and out with
• 3:32:55
  Speaker 1: your breath as you exhale. Then in God's peace. Feeling
• 3:33:03
  Speaker 1: it move through your body and expanding inside of you.
• 3:33:09
  Speaker 1: Feel the relaxation in your shoulders deepen as you breathe
• 3:33:14
  Speaker 1: out the tension and breathe in God's peace. Keep breathing
• 3:33:21
  Speaker 1: out the tension and in the peace of God. As
• 3:33:27
  Speaker 1: I read to you from Psalm for answer me when
• 3:33:33
  Speaker 1: I call to you, my Righteous God, give me relief
• 3:33:40
  Speaker 1: from my distress. Have mercy on me and hear my prayer.
• 3:33:48
  Speaker 1: Know that the Lord has set apart his faithful servant
• 3:33:52
  Speaker 1: for himself. The Lord hears when I call to Himumble
• 3:34:01
  Speaker 1: and do not sin. When you are on your beds,
• 3:34:06
  Speaker 1: search your hearts and be silent. Offer the sacrifices of
• 3:34:13
  Speaker 1: the righteous and trust in the Lord. God. You answer
• 3:34:21
  Speaker 1: when we call to you, and you alone have the
• 3:34:26
  Speaker 1: power to answer prayers. Please have mercy on your child.
• 3:34:34
  Speaker 1: Relieve your child's distress and anxiety. Lift the burdens from
• 3:34:40
  Speaker 1: their shoulders, and help them to trust your power and
• 3:34:45
  Speaker 1: your providence, your deep love for them. I ask this
• 3:34:52
  Speaker 1: in the name of the Father, Son and Holy Spirit.
• 3:35:04
  Speaker 1: Feel the relaxation spread out from your shoulders and back
• 3:35:09
  Speaker 1: into your arms and deep inside your chest. Feel each
• 3:35:16
  Speaker 1: individual muscle loosen, continuing to breathe out your tension and
• 3:35:25
  Speaker 1: in God's peace. Let your awareness of God's mercy be
• 3:35:31
  Speaker 1: stronger than any other thought in your mind. Let's pray
• 3:35:37
  Speaker 1: these words from Psalm three cover you like a blanket.
• 3:35:43
  Speaker 1: But you Lord are a shield around me, my glory,
• 3:35:49
  Speaker 1: the one who lifts my head high. I call out
• 3:35:54
  Speaker 1: to the Lord, and he answers me. From his holy mountain,
• 3:36:00
  Speaker 1: I lie down in sleep. I wake again because the
• 3:36:05
  Speaker 1: Lord sustains me. From the Lord comes deliverance. May your
• 3:36:12
  Speaker 1: blessing be on your people. God, you are our protector
• 3:36:20
  Speaker 1: and defender and deliverer. Your children have nothing to fear
• 3:36:26
  Speaker 1: for you are with us. Thank you for hearing prayers
• 3:36:32
  Speaker 1: and answering them. Thank you for staying with your child
• 3:36:37
  Speaker 1: through the night, never leaving or forsaking them. Thank You
• 3:36:43
  Speaker 1: for the new mercies you have for this child when
• 3:36:47
  Speaker 1: you wake them in the morning. In the name of
• 3:36:50
  Speaker 1: the Father, Son and Holy Spirit, I pray. Listen to
• 3:37:09
  Speaker 1: your breathing. Listen to your breathing, slow and steady, breathe
• 3:37:16
  Speaker 1: out any tension. Breathe in God's peace. Slowly meditate on
• 3:37:24
  Speaker 1: these words. I will lie down and sleep and sleep
• 3:37:32
  Speaker 1: in peace for you alone, O Lord, make me dwell
• 3:37:39
  Speaker 1: in safety. Let them become your refrain. I will lie
• 3:37:46
  Speaker 1: down and sleep and sleep in peace for you alone.
• 3:37:52
  Speaker 1: O Lord, make me dwell in safety. I will lie
• 3:37:59
  Speaker 1: down and sleep and sleep in peace for you alone.
• 3:38:07
  Speaker 1: O Lord, make me dwell in safety. Let the rhythm
• 3:38:13
  Speaker 1: of that refrain become the rhythm of your heart. As
• 3:38:17
  Speaker 1: we hear these words from Psalm for O God, you
• 3:38:24
  Speaker 1: have declared me perfect in your eyes. You have always
• 3:38:29
  Speaker 1: cared for me in my distress. Hear me now as
• 3:38:34
  Speaker 1: I call again, have mercy on me. Hear my prayer.
• 3:38:42
  Speaker 1: The gladness you have given me is far greater than
• 3:38:46
  Speaker 1: the joy at harvest time. I will lie down in
• 3:38:51
  Speaker 1: peace and sleep for though I am alone, O Lord,
• 3:38:59
  Speaker 1: you will keep me safe. Lord, you keep your child
• 3:39:08
  Speaker 1: safe in peace, in comfort and rest and restoration. You
• 3:39:16
  Speaker 1: desire to give your child all good things. You hear
• 3:39:22
  Speaker 1: your child when they call to you, and you give
• 3:39:26
  Speaker 1: them gladness and joy. Now, dear Father, lead your child
• 3:39:34
  Speaker 1: into sleep. Fill them with peace and a sense of safety.
• 3:39:42
  Speaker 1: Allow them to feel your presence, to know that you
• 3:39:47
  Speaker 1: are near, and that you are ever watchful, God of
• 3:39:53
  Speaker 1: all comfort, comfort your child. You have taken all their
• 3:40:00
  Speaker 1: burdens upon yourself. Give them a sense of the freedom
• 3:40:06
  Speaker 1: you've granted. Draw them deeper into your rest and your
• 3:40:12
  Speaker 1: peace and your love. Tonight, May they sleep and sleep
• 3:40:19
  Speaker 1: in peace for you alone, O Lord, Make them dwell
• 3:40:26
  Speaker 1: in safety, and may they wake in the morning, refreshed
• 3:40:32
  Speaker 1: and with your song of joy in their heart. In
• 3:40:37
  Speaker 1: the name of Jesus, I pray Amen, pace your breathing
• 3:40:56
  Speaker 1: as I pray from Isaiah twenty six. God, God will
• 3:41:00
  Speaker 1: keep you in perfect and constant peace. Tonight. God will
• 3:41:06
  Speaker 1: make your minds steadfast, committed, focused on Him. Tonight. Trust
• 3:41:12
  Speaker 1: God tonight with your sleep, take refuge in God's loving arms.
• 3:41:18
  Speaker 1: Tonight as you see sleep, be confident in the arms
• 3:41:23
  Speaker 1: of your Savior. Tonight, trust confidently in God forever. God
• 3:41:31
  Speaker 1: is your fortress. God is your shield. God is your banner.
• 3:41:39
  Speaker 1: God is everlasting. He is your protector tonight. He is
• 3:41:46
  Speaker 1: your rock for all time. Dear peaceful and RESTful Father,
• 3:41:55
  Speaker 1: bring this one, your child, rest and sleep tonight. Keep
• 3:42:01
  Speaker 1: them from tossing, keep them from turning. Lord, God you
• 3:42:07
  Speaker 1: never sleep. Lord, God you never slumber. So watch over
• 3:42:13
  Speaker 1: this your child tonight as they sleep. Bring peace to
• 3:42:19
  Speaker 1: their churning mind. Comfort their mind from spinning, soothe their heart,
• 3:42:28
  Speaker 1: Calm them tonight, give them sweet rest in your arms
• 3:42:34
  Speaker 1: in Jesus's name. Amen. Pace your breathing as I pray
• 3:42:41
  Speaker 1: from Psalm ninety one. God is covering you tonight. God
• 3:42:48
  Speaker 1: is completely protecting you with his strength. You are protected
• 3:42:54
  Speaker 1: under his wings. Tonight. You can find rest under his wings. Tonight.
• 3:43:02
  Speaker 1: You can find refuge in the loving arms of God. Tonight.
• 3:43:08
  Speaker 1: God's faithfulness is your shield. Tonight. God's faithfulness is a
• 3:43:14
  Speaker 1: wall protecting you from harm. So you can rest tonight.
• 3:43:29
  Speaker 1: Pace your breathing as you listen to the word of
• 3:43:32
  Speaker 1: God being prayed softly over you. Breathe slow and deep
• 3:43:39
  Speaker 1: as you hear God's words for you Tonight. As you
• 3:43:44
  Speaker 1: lay down to sleep, do not be afraid tonight. As
• 3:43:49
  Speaker 1: you lay down tonight, let your sleep be sweet in peace.
• 3:43:57
  Speaker 1: God will be with you tonight. As you sleep, you
• 3:44:02
  Speaker 1: are not alone. God is with you, and you will
• 3:44:07
  Speaker 1: be safe as you sleep. Tonight. God will give you
• 3:44:13
  Speaker 1: his beloved peaceful sleep. Tonight. God will give you sleep.
• 3:44:21
  Speaker 1: God will give you slumber. He will fold your hands
• 3:44:26
  Speaker 1: as you rest. You will lie down to rest Tonight.
• 3:44:32
  Speaker 1: You will rest peacefully. You will wake up in the
• 3:44:36
  Speaker 1: morning fresh, for the Lord sustains and cares for you.
• 3:44:41
  Speaker 1: God will not let you move tonight. You will be
• 3:44:47
  Speaker 1: at peace. He will be there for you all night.
• 3:44:52
  Speaker 1: Because God does not slumber or sleep. He stays with
• 3:44:57
  Speaker 1: you so that you can sp Dear peaceful Father, thank
• 3:45:04
  Speaker 1: you for your peace, your care, your love, your mercy,
• 3:45:10
  Speaker 1: your salvation. As this child of yours fine sleep tonight.
• 3:45:17
  Speaker 1: As they sleep, let them feel your presence over them.
• 3:45:22
  Speaker 1: Let them sleep under your wings. And it is in
• 3:45:27
  Speaker 1: Jesus's name I pray over them. Amen, take a moment
• 3:45:34
  Speaker 1: to name any worries that are weighing you down. Don't
• 3:45:39
  Speaker 1: be ashamed of your anxiety. Offer it to God. Remember
• 3:45:45
  Speaker 1: that Jesus said that you could cast your cares on him.
• 3:45:50
  Speaker 1: Picture your worries like rocks and a backpack. Take them
• 3:45:55
  Speaker 1: out one by one and hand them to Jesus. If
• 3:46:02
  Speaker 1: those worries show up in your backpack again, that's okay.
• 3:46:08
  Speaker 1: Just give them to Jesus again. He is our ever
• 3:46:13
  Speaker 1: present help in times of trouble. He does not grow weary,
• 3:46:20
  Speaker 1: and he desires to give you his peace. Having surrendered
• 3:46:29
  Speaker 1: your worries and fears to God. Feel the lightness in
• 3:46:33
  Speaker 1: your spirit. You don't have to carry those things anymore.
• 3:46:38
  Speaker 1: You're free of them. Feel the weight gone from your shoulders.
• 3:46:44
  Speaker 1: Feel the muscles of your neck and back loosen and relax,
• 3:46:50
  Speaker 1: free of the burden they were carrying. Notice your breath.
• 3:46:58
  Speaker 1: Don't judge it, just notice it. Is it shallow or deep?
• 3:47:05
  Speaker 1: Now as you breathe out, surrender more of your worries
• 3:47:11
  Speaker 1: to God. Feel your tension move through your body and
• 3:47:16
  Speaker 1: out with your breath. As you exhale, then breathe in
• 3:47:23
  Speaker 1: God's peace, feeling it move through your body and expanding
• 3:47:29
  Speaker 1: inside of you. Feel the relaxation in your shoulders deepen
• 3:47:35
  Speaker 1: as you breathe out the tension and breathe in God's peace.
• 3:47:43
  Speaker 1: Keep breathing out the tension and in the peace of God,
• 3:47:49
  Speaker 1: as I read to you from Psalm for answer me
• 3:47:56
  Speaker 1: when I call to you, my Righteous God, give me
• 3:48:01
  Speaker 1: relief from my distress. Have mercy on me and hear
• 3:48:08
  Speaker 1: my prayer. Know that the Lord has set apart his
• 3:48:14
  Speaker 1: faithful servant for himself. The Lord hears when I call
• 3:48:20
  Speaker 1: to him. Tremble and do not sin when you are
• 3:48:26
  Speaker 1: on your beds. Search your hearts and be silent, offer
• 3:48:34
  Speaker 1: the sacrifices of the righteous, and trust in the Lord. God.
• 3:48:43
  Speaker 1: You answer when we call to you, and you alone
• 3:48:48
  Speaker 1: have the power to answer prayers. Please have mercy on
• 3:48:54
  Speaker 1: your child. Relieve your child's distress and anxiety. Lift the
• 3:49:02
  Speaker 1: burdens from their shoulders, and help them to trust your
• 3:49:06
  Speaker 1: power and your providence, your deep love for them. I
• 3:49:14
  Speaker 1: ask this in the name of the Father, Son and
• 3:49:19
  Speaker 1: Holy Spirit. Feel the relaxation spread out from your shoulders
• 3:49:30
  Speaker 1: and back into your arms, and deep inside your chest.
• 3:49:38
  Speaker 1: Feel each individual muscle loosen, continuing to breathe out your
• 3:49:45
  Speaker 1: tension and in God's peace. Let your awareness of God's
• 3:49:52
  Speaker 1: mercy be stronger than any other thought in your mind.
• 3:49:59
  Speaker 1: Let's pray these words from Psalm three cover you like
• 3:50:03
  Speaker 1: a blanket. But you Lord are a shield around me,
• 3:50:10
  Speaker 1: my glory, the one who lifts my head high. I
• 3:50:16
  Speaker 1: call out to the Lord, and he answers me from
• 3:50:20
  Speaker 1: his holy mountain. I lie down in sleep, I wake
• 3:50:26
  Speaker 1: again because the Lord sustains me. From the Lord comes deliverance.
• 3:50:34
  Speaker 1: May your blessing be on your people. God, You are
• 3:50:41
  Speaker 1: our protector and defender and deliverer. Your children have nothing
• 3:50:48
  Speaker 1: to fear, for you are with us. Thank you for
• 3:50:53
  Speaker 1: hearing prayers and answering them. Thank you for staying with
• 3:50:59
  Speaker 1: your child through the night, never leaving or forsaking them.
• 3:51:05
  Speaker 1: Thank You for the new mercies you have for this
• 3:51:08
  Speaker 1: child when you wake them in the morning. In the
• 3:51:12
  Speaker 1: name of the Father, Son and Holy Spirit, I pray.
• 3:51:31
  Speaker 1: Listen to your breathing. Listen to your breathing, slow and steady.
• 3:51:39
  Speaker 1: Breathe out any tension. Breathe in God's peace. Slowly meditate
• 3:51:47
  Speaker 1: on these words. I will lie down and sleep and
• 3:51:54
  Speaker 1: sleep in peace for you alone. O Lord, make me
• 3:52:01
  Speaker 1: dwell in safety. Let them become your refrain. I will
• 3:52:08
  Speaker 1: lie down and sleep and sleep in peace for you alone.
• 3:52:15
  Speaker 1: O Lord, make me dwell in safety. I will lie
• 3:52:21
  Speaker 1: down and sleep and sleep in peace for you alone.
• 3:52:29
  Speaker 1: O Lord, make me dwell in safety. Let the rhythm
• 3:52:36
  Speaker 1: of that refrain become the rhythm of your heart. As
• 3:52:40
  Speaker 1: we hear these words from Psalm for O God, you
• 3:52:46
  Speaker 1: have declared me perfect in your eyes. You have always
• 3:52:52
  Speaker 1: cared for me in my distress. Hear me now as
• 3:52:57
  Speaker 1: I call again mercy on me. Hear my prayer. The
• 3:53:05
  Speaker 1: gladness you have given me is far greater than the
• 3:53:09
  Speaker 1: joy at harvest time. I will lie down in peace
• 3:53:15
  Speaker 1: and sleep, for though I am alone, Oh Lord, you
• 3:53:23
  Speaker 1: will keep me safe. Lord, you keep your child safe
• 3:53:32
  Speaker 1: in peace, in comfort and rest and restoration. You desire
• 3:53:39
  Speaker 1: to give your child all good things. You hear your
• 3:53:45
  Speaker 1: child when they call to you, and you give them
• 3:53:49
  Speaker 1: gladness and joy. Now, Dear Father, lead your child into
• 3:53:57
  Speaker 1: sleep them with peace and a sense of safety. Allow
• 3:54:05
  Speaker 1: them to feel your presence, to know that you are near,
• 3:54:11
  Speaker 1: and that you are ever watchful. God of all comfort.
• 3:54:18
  Speaker 1: Comfort your child. You have taken all their burdens upon yourself.
• 3:54:26
  Speaker 1: Give them a sense of the freedom you've granted. Draw
• 3:54:31
  Speaker 1: them deeper into your rest and your peace and your love. Tonight,
• 3:54:39
  Speaker 1: may they sleep and sleep in peace for you alone,
• 3:54:46
  Speaker 1: O Lord, Make them dwell in safety, and may they
• 3:54:51
  Speaker 1: wake in the morning, refreshed and with your song of
• 3:54:57
  Speaker 1: joy in their heart. In the name of Jesus, I
• 3:55:02
  Speaker 1: pray Amen, pace your breathing as I pray from Isaiah
• 3:55:20
  Speaker 1: twenty six. God will keep you in perfect and constant peace.
• 3:55:26
  Speaker 1: To night. God will make your minds steadfast, committed focused
• 3:55:32
  Speaker 1: on Him. Tonight, Trust God to night with your sleep.
• 3:55:37
  Speaker 1: Take refuge in God's loving arms tonight as you see sleep.
• 3:55:44
  Speaker 1: Be confident in the arms of your Savior tonight, Trust
• 3:55:49
  Speaker 1: confidently in God forever. God is your fortress. God is
• 3:55:56
  Speaker 1: your shield. God is your bed. God is everlasting. He
• 3:56:04
  Speaker 1: is your protector tonight. He is your rock for all time.
• 3:56:14
  Speaker 1: Dear peaceful and RESTful Father, bring this one your child,
• 3:56:20
  Speaker 1: rest and sleep tonight. Keep them from tossing, Keep them
• 3:56:26
  Speaker 1: from turning. Lord, God you never sleep. Lord, God you
• 3:56:32
  Speaker 1: never slumber. So watch over this your child tonight as
• 3:56:38
  Speaker 1: they sleep. Bring peace to their churning mind. Comfort their
• 3:56:45
  Speaker 1: mind from spinning, soothe their heart. Calm them tonight. Give
• 3:56:52
  Speaker 1: them sweet rest in your arms in Jesus's name. Amen,
• 3:57:02
  Speaker 1: pace your breathing as I pray from Psul ninety one.
• 3:57:07
  Speaker 1: God is covering you tonight. God is completely protecting you
• 3:57:12
  Speaker 1: with his strength. You are protected under his wings tonight.
• 3:57:20
  Speaker 1: You can find rest under his wings tonight. You can
• 3:57:25
  Speaker 1: find refuge in the loving arms of God tonight. God's
• 3:57:31
  Speaker 1: faithfulness is your shield. Tonight. God's faithfulness is a wall
• 3:57:38
  Speaker 1: protecting you from harm. So you can rest tonight. Hace
• 3:57:52
  Speaker 1: your breathing as you listen to the word of God
• 3:57:55
  Speaker 1: being prayed softly over you. Breathe slow and deep as
• 3:58:01
  Speaker 1: you hear God's words for you. Tonight, as you lay
• 3:58:07
  Speaker 1: down to sleep, do not be afraid tonight. As you
• 3:58:12
  Speaker 1: lay down tonight, let your sleep be sweet in peace.
• 3:58:19
  Speaker 1: God will be with you tonight as you sleep. You
• 3:58:25
  Speaker 1: are not alone. God is with you, and you will
• 3:58:29
  Speaker 1: be safe as you sleep tonight. God will give you
• 3:58:36
  Speaker 1: his beloved peaceful sleep. Tonight. God will give you sleep.
• 3:58:44
  Speaker 1: God will give you slumber. He will fold your hands
• 3:58:49
  Speaker 1: as you rest. You will lie down to rest tonight.
• 3:58:54
  Speaker 1: You will rest peacefully. You will wake up in the
• 3:58:58
  Speaker 1: morning fresh, for the Lord sustains and cares for you.
• 3:59:04
  Speaker 1: God will not let you move Tonight. You will be
• 3:59:09
  Speaker 1: at peace. He will be there for you all night.
• 3:59:14
  Speaker 1: Because God does not slumber or sleep, He stays with
• 3:59:20
  Speaker 1: you so that you can sleep. Dear peaceful Father, thank
• 3:59:27
  Speaker 1: you for your peace, your care, your love, your mercy,
• 3:59:33
  Speaker 1: your salvation. As this child of yours fine sleep tonight
• 3:59:39
  Speaker 1: as they sleep, let them feel your presence over them.
• 3:59:45
  Speaker 1: Let them sleep under your wings. And it is in
• 3:59:49
  Speaker 1: Jesus's name I pray over them. Amen. We hope this
• 4:00:00
  Speaker 1: meditation brought you peace. To listen to the full collection
• 4:00:04
  Speaker 1: of Biblical bedtime stories, download the Abide app in the
• 4:00:08
  Speaker 1: iTunes or Google Play store.