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Heat Wave Survival Guide | Raleigh News
A major heat wave is gripping over two dozen states, and staying cool is critical—especially for kids and the elderly. While air conditioning is ideal, if it’s not available, seek shade indoors or out. Surprisingly, fans can actually raise your body temp if it’s over 90°F, so use ceiling fans counterclockwise for real airflow. Stay hydrated, wear loose, light clothing, avoid outdoor exertion, and limit oven use. Heat stroke is deadly—signs include confusion, slurred speech, and hot, dry skin—call 911 immediately. Extreme heat can cause kidney damage and worsen chronic conditions. Stay safe…
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