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#5: Awareness vs. Autopilot; Osteopathy; Stress vs. Meaning; Perspective Shift; Overcoming Chaos

In this episode, András speaks with Tom Meyers, osteopath, author, and body-centred stress expert. Tom shares his personal and professional journey—from burnout to developing The Reaset Approach—and explores what it means to stay resilient in body, mind, and spirit. We look into how stress, identity, and future readiness intersect, and how practices in both science and self-awareness can help us maintain balance in the “exponential age” to be more fitfull for the future.About the Guest:Tom Meyers is an osteopath (D.O., MSc. in Osteopathy) with a private practice in Brussels, specializing in…

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