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Dance Parties for Women Over 40 Reveal the Wellness Tips We Keep Overcomplicating | EP228
REPLAY! This fan favorite episode is back and it's just as good the second time around.
Most workouts don't come with a bass drop and a room full of women who have stopped caring what they look like. Dance parties for women over 40 have become a popular way to blow off steam without a late night or a guilt trip. On this episode of Wellness Junkies, host Amy Sherman talks with Laura Baginski, co-founder of Earlybirds Club, the sold-out dance party movement now running in 40 cities nationwide.
Laura built the club with her high school friend Susie Lee while Susie was living with stage four…
The skinny
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