174: Laughing for Health, Victory Gardening, Burning Man Community principles
Health benefits of laughter:
Physical Health:
Cortisol drop
Pain relief
Heart boost
Immune response
Calorie burn
Mental & Emotional Health:
Dopamine release
Anxiety relief
Perspective shift
Social Benefits
Bonding: Triggers shared oxytocin release and group rapport.
Conflict diffusion: Lowers defensive tension during hard talks
BoulderAcuDetox.org
Burning Man event and culture are guided by The 10 Principles written in 2004 by co-founder Larry Harvey. [1]
The 10 Principles
Radical Inclusion: Anyone may be a part of Burning Man. No prerequisites exist, and strangers are welcomed and respected…
The skinny
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