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Latest / GrowthReady Podcast with Steve Mellor

Episode 287 - Exercising Agency: Choosing Change and Growth with Meg Trucano

High performers like us can get stuck chasing outcomes, living by ‘shoulds,’ and searching for the perfect choice. That black-and-white thinking keeps us on autopilot and robs us of momentum.

Today’s guest, coach and Changeology host Meg Trucano, has lived this work. After burning out in a prestigious research career, a single question, ‘How will you feel a year from now if nothing changes?’, sparked a complete pivot. Now she helps high-achieving women create identity-level change with what she calls small acts of rebellion, like dropping old rules that don’t serve you and reclaiming your…

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