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Latest / The Five Star Minute

The Elevator Button

A simple moment while waiting for an elevator reveals a surprisingly common human habit: repeating an action that doesn't actually change the outcome. This episode explores our discomfort with waiting and reminds us that many of life's most important things, healing, trust, growth, and recovery, unfold at their own pace, regardless of how many times we press the button.

Today’s Five Star Minute invites you to slow down before the year takes over.

Choose one word — not a goal, not a resolution — a feeling you want more of in your life.

Write it down. Place it somewhere you’ll see it.

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The skinny

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