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Could Your Medication Be Affecting Your Energy?
This week on Stars and Stories, Gerald Quigley explains why vitamin B12 is essential — and how some common medications may lower your levels.
Vitamin B12 plays a role in:
• Brain function and concentration
• Energy levels
• Nerve health
Certain medications, including those used for diabetes and reflux, can reduce B12 over time.
For some people, symptoms like low energy or poor focus may be linked — but go unnoticed.
Gerald’s advice is simple: if you’re on these medications, it’s worth checking your levels with your GP.
Listen now where you get your podcasts or head to our website to learn…
The skinny
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