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Latest / Rooted Conversations with Mitch Webb

Chronic Pain and the Nervous System: The Pressure to Heal

Could trying harder to feel better become another source of stress?

Explore chronic pain and the nervous system with Mitch Webb and Dr. Tovah Goldfine, including fear, self-compassion, and the pressure to heal.

In this episode of Rooted Conversations, Mitch welcomes Dr. Tovah Goldfine for an honest conversation about persistent symptoms, emotional patterns, and the mind body connection. Tovah shares how childhood trauma and the grief of watching her mother live with multiple sclerosis shaped her interest in helping others.

Together, they explore the fear pain cycle, nervous system regulation…

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