Latest / The Christian Reeve Podcast / Nikki Smith | The Christian Reeve Podcast #206
Transcript
- 0:00Hello, and welcome to another episode of the Christian Reef
- 0:03podcast. Now, bit of a disclaimer, before
- 0:06I introduced up, my guest, today is gonna be a pretty heavy
- 0:10topic. So for anyone who might, there
- 0:15might be things in this that you might find upsetting because
- 0:17we're going to talk a lot about death and end-of-life and stuff
- 0:22like that. So if we obviously we all deal
- 0:24with it's part of life. But if this is If you find that
- 0:30maybe this topic isn't for you, or you feel uncomfortable about
- 0:33it or whatever, maybe give this one a Skip and if you are kind
- 0:38of prepared for it and you're happy with it, then just
- 0:41exercise precautions, he has his little warning before we get
- 0:45into things. So, yeah, today's guest is an
- 0:49end of life. Doula.
- 0:50I think, I said that, right? And a grief coach.
- 0:53Hey, from Columbus, Ohio and name's Nikki Smith.
- 0:56Welcome to the show. How you doing?
- 0:57Hi, I'm wonderful. Thank you.
- 0:59You so much for having me. I'm very excited to be here.
- 1:02Awesome, absolutely pleasure. I get really excited that I get
- 1:05to do this. I say this all the time it's
- 1:08like I'm like a broken record at this point but now I mean it's
- 1:11like you said off camera. I mean we share the love of
- 1:14sharing people's stories and getting to know people and
- 1:18that's a big part of why I love doing what I do.
- 1:21Yeah, well I mean that's that's kind of what I want to get into.
- 1:24I mean as I said before I got million questions most people
- 1:27do. Let's start there.
- 1:30Like, what kind of why did you decide to pursue this as a
- 1:36career? Like, what was the initial kind
- 1:38of, well II mean, I've always been a very passionate person
- 1:43about working with the dying and working with the bereaved, which
- 1:47sounds weird but that's just I'm a very empathetic person, you
- 1:52know, I've suffered my own losses, so having been through
- 1:54it, I know what it's like to a point, you know, everybody's
- 1:58grief is different. But yeah, I had heard of death
- 2:02doulas. Probably a decade or so ago.
- 2:04And I just thought, man, that sounds really cool.
- 2:07I'd never do that, though, right?
- 2:11As like, that's just sounds. So neat.
- 2:12I wish I could do something again, but I could never do
- 2:14that. And then, you know, fast forward
- 2:17to covid, everything, shut down. And that's, that's the time.
- 2:20I feel like we were all kind of re-evaluating our lives and what
- 2:24we were doing and I just remember sitting down thinking,
- 2:26I'm not happy, I've been In Corporate America for my entire
- 2:32adult life. I'm in my mid-40s now, and I
- 2:34just I'm not happy. I want to do something more
- 2:38meaningful and I talked to a life coach and we discussed all
- 2:42my passions and what makes, you know, what drives me.
- 2:44And this this Doula thing just kept popping up and she was
- 2:47like, then just do it already. So I did here I am.
- 2:52Wow again, Millions more questions, I know, let's let's
- 2:58cut adjusting, it brief. A exploring, your own words.
- 3:00What exactly is an end of life? Doula sure.
- 3:04So I can do a million different things.
- 3:08My broad description is, I'm a companion and a guide for the
- 3:12end of life and the dying and their families, their loved
- 3:15ones. So I can do anything from just
- 3:19helping people put their advance directive paperwork together
- 3:21like you're living will find a well power of attorney things
- 3:23like that up to holding your hand as you're passing away.
- 3:29Making sure your wishes are met like my biggest passion is
- 3:33making sure that anybody who leaves this world doesn't leave
- 3:36thinking, they didn't mean anything or their life, had no
- 3:39impact their life was pointless, like II hate that.
- 3:43I that's another reason why I wanted to get to the into this
- 3:46line of work. I can't bear the thought of
- 3:48somebody dying. Think thinking they didn't mean
- 3:50anything. So getting to spend time with
- 3:52people to get to know them and help them discover themselves
- 3:56like what they meant to the world around them.
- 3:59And the people around them is huge.
- 4:02And then working with the family after their loved one is gone to
- 4:06plan the funeral if they want. Help them process.
- 4:09Their grief is a big one because especially, if it's a, the first
- 4:12big loss, they've all experienced her.
- 4:14First one's always. It's scattering.
- 4:17You don't know what to expect. You don't know what's going on,
- 4:19just to have kind of a light to guide you along that path and
- 4:22say, what's normal? What's not what to expect what
- 4:25happens is huge. Have you ever had an instance
- 4:29where maybe a person doesn't have immediate family or maybe
- 4:34no one around them. And so the challenge then to
- 4:39convince them of, you know, self-worth and that their life
- 4:42meant something. Excetera was a bigger challenge,
- 4:44every been in that position. Not that specific one.
- 4:49Pretty much everybody I've worked with so far has had
- 4:51family members around them. I have had one client who is was
- 4:57older and her. Adult children and she didn't
- 5:00get along and it was a matter of trust and I'm not going to force
- 5:05relationships on people, if there's no relationship there, I
- 5:08can't make it happen. But I can at least, you know, I
- 5:12was able to talk to the children and be like, look, this is it.
- 5:17This is your only mom and she's going to be gone a couple
- 5:19months. I'm not going to tell you have
- 5:20to reconcile, but put aside your crap so that she can have her
- 5:25last month's go. The way she wants.
- 5:27You know, And if you can't be there, don't be there and if
- 5:30they were there, it worked out fine.
- 5:32It worked out just fine. But it was a little rough
- 5:35because I had to I had to be the bad guy for a minute.
- 5:37Be like you need to put aside yourself for a minute.
- 5:40It's going to sound like how do you begin to kind of be the
- 5:43media in a situation that I realize that there's obviously
- 5:46can't go to certain details for like pretty serious things but
- 5:49like just in general like how did you approach that?
- 5:52What did you do? And what steps did you take to
- 5:54kind of facilitate that well? And I mean I'll say first of
- 5:58all, Hard for me. I'm a very conflict adverse
- 6:00person. I hate conflict if you don't
- 6:03like it. I don't like being stuck in
- 6:05those situations, but I like, I know, I need to advocate for
- 6:10this person that wants that hired me.
- 6:12Who wants me to be there? You know, I need to add get
- 6:15advocate for them. And this is it like, you get one
- 6:18deaf right? And I always tell people you die
- 6:22once, do it the way you do it on your terms, we don't always get
- 6:25that choice. But if we do, if we are lucky
- 6:27enough to have those options, Options available, do it the way
- 6:30you want, you know. And if other people don't like
- 6:32that, that's their problem. Not yours.
- 6:35So, it's just a matter of Start, Gentle, like look, here's what
- 6:39Mom wants. Here's what you feel.
- 6:42We need to try to find some common ground here.
- 6:45And if, you know, if I can't find Common Ground, then at that
- 6:49point, I just have to say, you have to leave.
- 6:50I'm sorry. I can't imagine it.
- 6:54Coming blows and I'm not a fighter, but give out to ask
- 6:58someone to leave. No, I haven't yet.
- 7:00Anyway. Knock on wood.
- 7:01I hope I don't have to you. Also mentioned well mention at
- 7:06the beginning of this that you're also a grief coach.
- 7:09So how does a grief coach differ from an end of life?
- 7:12Doula board the differences? So With grief coaching a lot of
- 7:17times I'm working with people who have suffered a loss.
- 7:21I mean, that's what it is. But I'm not always working with
- 7:26the dying person. There might not even being a
- 7:27dying person involved. I've had a couple clients that
- 7:30are just they just want help processing a non-death case.
- 7:33There's non-death grapes, there's everything's grief.
- 7:36Any type of loss is a grief, you know, a loss of a relationship.
- 7:39I've had a couple of those breakups are hard especially if
- 7:43you've been said with somebody for a long time.
- 7:45Where it was an amicable, you know, the to helping people
- 7:48process that when they may not have closure.
- 7:52Yeah, so I'm not exactly getting my hands dirty with, you know,
- 7:55end of life and dying but I'm at least helping people process
- 7:59what they've lost. Yeah, and I've said this for
- 8:02years. So I think relationships are
- 8:05very much like, the loss of someone because it's biggest is
- 8:08always, a sort of thing of what you don't stop loving that
- 8:11person. You just kind of learn to live
- 8:14without them kind of And, you know, and I even years later,
- 8:17there's always a small part of you that feel, is it?
- 8:21Absolutely? As weirdly same is true of
- 8:25death. Like, I remember I was with
- 8:27family recently and I saw some old photos of someone, some
- 8:31people who passed and in particular, as one person, knew
- 8:35the past, maybe eight or nine years ago, give or take and it
- 8:39was just very somber. Seeing the photos of wow, damn,
- 8:44I remember when that was taken. Remember.
- 8:46Yeah, just like this mad mad to think, just people just gone.
- 8:51Yeah, easy, it's hard. It is.
- 8:54And that I tell it sucks, but grief never goes away.
- 8:58Like you don't get over grief. It's not something you get over.
- 9:00It's not a cold. You just learn to live with it.
- 9:04It sounds morbid. And it's not like, oh, I guess I
- 9:06just have to feel like crap the rest of my life, but it, because
- 9:08it shapes who you are as a person.
- 9:10Like, I lost my brother suddenly in 2015 and he was, he was 40
- 9:15Years, thank you. He was only 40 years old and I
- 9:18mean I'm never going to not grieve his loss ever but it
- 9:23doesn't hurt as bad as it did day one.
- 9:25Because you know I've learned to live with it and it's changed
- 9:28who I am. It's one of the reasons I'm here
- 9:31because I've experienced grief and loss so I can help other
- 9:35people, you know, understand it, a little better.
- 9:38What's your personal approach to grief?
- 9:40Like how to eat, how did you sort of approach that situation?
- 9:43Well, don't Do as I say, not as I do.
- 9:46My first approach is usually to ignore it.
- 9:50I know, I know, at least that's how I used to approach grief,
- 9:56you know, I would just feel like just I'm just not going to think
- 9:59about. I'm going to keep busy.
- 10:00I'm going to keep my head down and eventually I'll feel better
- 10:02and that's like the worst approach to it.
- 10:06No. Actually with with him, it was
- 10:09it was helpful to me that, you know, I have my parents are
- 10:12still alive. He has two children and Could
- 10:15all kind of grieve together, you know, he was somebody that was
- 10:18in all of our lives so we can all talk about them and we can
- 10:22tell stories and joke about him. Having, you know, other people
- 10:26around that have also suffered the same loss to commiserate
- 10:31with is huge, it's not always possible.
- 10:33Especially if it's the end of a relationship, you know, or loss
- 10:38of a pet things like that. You might not have another
- 10:41person that lost that thing as well, but talking, About it is
- 10:45huge and I'm an open book. I will tell people exactly how I
- 10:49feeling most of the time. So it's good just talking it
- 10:53out. I will say they're like I kind
- 10:56of approach it the same way you do.
- 10:57But for me, there's something in like I always turn to work
- 11:03things going. Well, work things are not going
- 11:05well work. That's always my been my
- 11:07Approach and I know that's not always sensible, but something
- 11:11about like this structure of it. Like you keep going and like I
- 11:14know of Chilly, I will process, whatever that thing is.
- 11:18It will just one day in a quiet moment whatever and I'll make
- 11:21peace with it. But sure for me, you know, I
- 11:24always tell people like if you need a day to like lay on your
- 11:30butt and just watch TV and not deal with it or scroll through
- 11:33Tick-Tock videos for 4 hours at a time.
- 11:35If you need that day, do it you know just don't avoid your grief
- 11:39forever because it'll come back whether you want it to or not.
- 11:43You mentioned earlier that you worked.
- 11:45In corporate. And I'd love to ask some
- 11:47questions about that in general. I it bringing it to I could hear
- 11:52the total ready related to what we're talking about.
- 11:57I wonder, did you ever have any instances or notice any
- 12:00instances or maybe even experienced anything in relation
- 12:04to grief where maybe a company wasn't so sympathetic to
- 12:09something and maybe it's shaped your work that you do now or
- 12:13just in general, your kind of perspective on these things.
- 12:17Yeah, I mean I see that a lot. I've seen it handled well and
- 12:24I've seen it handled poorly back.
- 12:26In 2013 guy, I worked with in my department to desks away from me
- 12:31was on vacation with his family. Had a massive heart attack and
- 12:33died instantly. Wow, he was, yeah, he was very
- 12:36in an undiagnosed heart. You know, they didn't know about
- 12:39it until he was gone. And he was very young.
- 12:43He wasn't even 40. And yeah, yeah.
- 12:48And it shook everybody. And I will say the office
- 12:51handled it very well. They talk to people privately,
- 12:55they left a conference room. Open the like, if you need to
- 12:57sit in here if you're want to cry, whatever, if you want to go
- 13:00home, go home. Take a day or two.
- 13:02They were just letting people take a couple days off you?
- 13:04No, no, no worries about that. Just do what you need to do.
- 13:07They had a Insular come in to talk with our department and
- 13:11they offer the counselor to anybody outside of our
- 13:13department that might want to process this loss.
- 13:16Because he was, he was one of those people that everybody
- 13:18loved. He was so wonderful.
- 13:20So it had everybody pretty hard. But I've also seen, you know,
- 13:26somebody lose their husband, and they're like, okay, well here's
- 13:29your three days of bereavement, then you got to come back to
- 13:31work. Yeah, what the hell three days?
- 13:34I know. I kidding me.
- 13:36I get so angry. When I, when I have to talk
- 13:39about this but that's that's the standard is you get three days
- 13:42bereavement and you can take all the time you want.
- 13:45But you have to use your vacation time.
- 13:47That is the biggest Injustice ever.
- 13:49I've, it's the same in the UK. Like I mean I don't I can't
- 13:51speak for every company but I've seen this a lot.
- 13:54Like, what do you mean you have to use holiday?
- 13:57Yeah this isn't a holiday this is like yeah this is not a
- 13:59vacation for me. I just lost somebody.
- 14:02Thanks. Yep, I'll be there as well.
- 14:05I remember one time I told the story before but there was a
- 14:08Company, very briefly that I worked for, and it wasn't the
- 14:11company's, what was the person? But it was a small internship
- 14:14and I got it for a family friend and my grandma had died.
- 14:20And I went away to their funeral had to start this internship
- 14:24late and I was at Uni, at the time and this person was so I'm
- 14:29sympathetic. They were like, you know, home
- 14:32Christian, you have to understand that it's not
- 14:34professional, you know you can't just miss work, did it like
- 14:38Isabel, I've worked a job before.
- 14:39So don't treat me like a baby. Secondly, someone just died.
- 14:42And I remember saying that in the like I was in this meeting
- 14:45room and I was trying to be professional because I do take
- 14:47that seriously, but I was like, I was like, my grandma just
- 14:50died. Like, what do you mean like, I
- 14:52already told you ahead of time that like, I I need a bit of
- 14:55talk, like, you know, and I was still, was, I knew mentally,
- 14:58like it's not like it was that my mom or something, or a dad or
- 15:01something passing away like it. But it was, you know, it was so
- 15:04sad. It was still, you know, it's not
- 15:06great and I had good Memories of this person as well.
- 15:09And it was, you know, and just the most unsympathetic person
- 15:14ever and I was like, wow, like this is brutal.
- 15:17Yeah. That's and that's such an issue
- 15:19I have with and it's not just in America.
- 15:21I know it's all over the you know, a lot of countries where
- 15:24there's a corporate environment of this whole like will work,
- 15:27has to get done like I'm sorry you're hurting but work it's
- 15:31does it though is anybody going to die?
- 15:34Because I didn't you know, upload the newest driver.
- 15:38Ivor for the printers, like, really things like that.
- 15:42It's just fun. Like, I was guess I get it.
- 15:48I don't get it. I don't get it at all.
- 15:50I the enemy. And especially, I've seen so
- 15:52many companies as well, where you get replaced like that.
- 15:55Oh, like you're just, you're just a number.
- 15:57You just did, though, you don't matter that company and it is.
- 16:02Yeah. So, I mean, like if they're
- 16:03gonna treat you that way just quit, man.
- 16:05Quit that job. Yeah.
- 16:07It's awful. I can't send.
- 16:10I'd like you said, not. Every company is like that.
- 16:11I won't speak to every company that I've, I know, plenty of
- 16:14other places that are lovely places to work, when they take
- 16:17very good care of their employees.
- 16:18It's just unfortunately not the norm.
- 16:23Yeah. Is no idea what she can really
- 16:25sell know, is that it's a? Now, it all comes down to the
- 16:27company because I've seen some good companies.
- 16:29I've seen those one company I worked at where a guy's father.
- 16:33I think of passed away or something and they gave him like
- 16:36a lot of time off Off and he came back and it was business,
- 16:40as usual. You know, we picked up the
- 16:42reins. It was a bit harder without a
- 16:44member of Staff, but we made it work.
- 16:46And no one complained because it was like, dude, like guys dad
- 16:49just died. Like come on.
- 16:51Yeah, I remember reading and this is an article at who knows
- 16:54when it was but there was like a company that was like all happy
- 16:59and proud of themselves. A guy had lost his son
- 17:01tragically and he they were like, you know, he only got
- 17:05three days bereavement and Everybody pulled together and
- 17:08donated their days off so he could take like a month off.
- 17:11I'm like, that's nice. But you shouldn't have to do
- 17:14that. The fact that other people to
- 17:18donate time off. Why didn't the company?
- 17:20Just say, take a month off. Dude, you lost.
- 17:22Like, I think I saw the same case.
- 17:25I remember seeing that, like, maybe I'll like LinkedIn or
- 17:27something, and they were getting destroyed in the comment
- 17:30section. Yep.
- 17:31Like this is just like, what did that to me?
- 17:33Right there shows you. So it's a problem with a lot of
- 17:36corporate America and companies in general, where they're just
- 17:40tone-deaf, they're like, oh, oh no.
- 17:42Oh, this makes us look really bad and often.
- 17:45In those instances, they have to change their policy.
- 17:47They're like oh and now we're given two weeks bereaving.
- 17:49It's like yeah, you should have done that in the first place,
- 17:53you think? Yeah.
- 17:57Let's get back to grief. Hey, you stay that your content
- 18:05is about be stigmatizing. Grief.
- 18:08What are the stigmas concerning grief?
- 18:11Well, there's a big one. We just, we just mentioned is,
- 18:14you know, you better be over in three days.
- 18:18You can't, you can't get over your grief, but we're overall,
- 18:22we're just, we're not talking about it and there, as I
- 18:26mentioned before, there's so many other Reefs outside of just
- 18:28death loss. There's loss of a job loss, for
- 18:31pet loss for relationship, and there's a term called
- 18:35disenfranchised grief. And those are quote, not
- 18:37socially recognized griefs like again, the loss of a
- 18:40relationship, a big one. People put in that categories
- 18:43lgbtq+ relationships. Okay.
- 18:47They don't want to recognize those of real, you know, quote
- 18:49unquote, real relationships. And when a relationship ends
- 18:52there, it's it's I'm sorry, live in America whoo-hoo.
- 18:57For sick would you like companies don't or oh my gosh.
- 19:01Yeah a lot that's not the norm. A lot of times you will not get
- 19:05bereavement for same-sex relationship.
- 19:10Whoa, that's mad. He for real and I am for real
- 19:17It's been a while. I'm surprised sorry.
- 19:18That just us mad. I can't believe that.
- 19:21Yeah, look at all. I'm not.
- 19:22And again, I won't speak for every company.
- 19:24I'm sure there are plenty of companies that will do that and
- 19:26if you're legally married, now that, you know, those that
- 19:29same-sex marriage is legal in the United States.
- 19:32Thank God. That's at least.
- 19:34It's still a spouse that passed away, but if it's like a
- 19:37long-term relationship and you weren't married, I mean, even
- 19:41like, you know, heterosexual relationships, if I just if my
- 19:44husband and I weren't married, but we've been together, 20
- 19:46years and he I'd that's considered a boyfriend and
- 19:49that's not really in the Realms of bereavement.
- 19:53I've never this is all news to never heard this before, like
- 19:57this place my mind - all righty about it.
- 20:00Yeah, it blows my mind to and I have to, you know, live in this
- 20:04is gonna say like I love the time.
- 20:06Sometimes from an outsider's perspective looking in, I'm like
- 20:09you know, everyone just seems so angry at America about things
- 20:12and there's that there are don't get me wrong, so many reasons to
- 20:15be legitimately and angry but when I hear some weird and I
- 20:18accept it all, it's just crazy, isn't it like yeah you think
- 20:21about like these are little Like these are little things that you
- 20:25can just tweak and just change and I'm like so many people
- 20:29happy and it's, yeah. I mean it doesn't affect you,
- 20:34but it affects so many people do not.
- 20:35I mean, I went when one person or a government or whatever
- 20:38makes this decision. And then it affects so many
- 20:41people's lives. And you that what, why is this a
- 20:43thing? I don't understand.
- 20:44Is, I don't I don't either and like I said, I'm living in the
- 20:48middle of it and I don't understand it.
- 20:49Like how absolutely Sorry, I just caught me by surprise a
- 20:56couple either. That's okay.
- 20:58Yeah. So there's just, there's a lot
- 21:01of stigma around grief. It's it's a little bit like,
- 21:03mental illness, you know. There's a lot of stigma around
- 21:05that as well. Like loo that person's got
- 21:07mental illness. We can't obvious.
- 21:09Talk about it. Yeah.
- 21:11I feel like in many companies you can never talk about this
- 21:15and we like a deal will be just used against you.
- 21:17Yeah. Yeah.
- 21:19I hate that. I really hate that.
- 21:23Yeah. So there's just and grief to a
- 21:25lot of times people are always say scared of it, but it's like,
- 21:29oh, that person just lost her husband.
- 21:32What do I do? How do I don't be scared?
- 21:36There's been stuff isn't contagious?
- 21:38That's the oh, yeah. That's if we took an odd, then
- 21:40that's something I'm just just assholes, really only?
- 21:43But I can understand from the perspective of like if you're an
- 21:46employer or boss or whatever and you don't know how to approach
- 21:49that like no one's expecting to be a therapist just be Human
- 21:54being just to be a human being like, come on.
- 21:58Yeah. Just be like, hey, what do you
- 21:59need right now? Yeah.
- 22:01And like when I lost my brother, my boss was amazing about it.
- 22:04Like it was, it happened over a weekend and I sent her an email
- 22:08was like, look, I'm not going to be in probably this whole week,
- 22:11my brother died, this way happened.
- 22:12This what I'm doing? And she was like, you take all
- 22:14the time you need. I will because I emailed her is
- 22:17like I've got these three meetings set up.
- 22:18Can you you know call these people on my behalf and just let
- 22:22them know I can't because I He's too emotional to make phone
- 22:24calls at that point. I was like, can you please?
- 22:25She's like, I'll handle everything I have access to your
- 22:28calendar. I've got this, don't worry about
- 22:29it, take all the time. You need.
- 22:31So hats off to her, she was amazing, it's not.
- 22:36And it's nice as well. Like the old companies leather,
- 22:38and I want to some good companies to wear that they
- 22:40genuinely handle these things and in a really good way, right?
- 22:46Just be a human being. That's, you don't need to solve
- 22:50The World's problems. Just have a little sympathy.
- 22:53Empathy for somebody for the love of God, on your podcast.
- 22:58Good grief, great. No, thank you.
- 23:01You, you've covered a variety of topics and in one particular
- 23:05episode, you covered how to talk to Children about grief.
- 23:08Now, please talk us through some of the key strategies and
- 23:11techniques that you've discovered for discussing grief
- 23:14with children. Absolutely.
- 23:15That's a big one because so many people are afraid to talk to
- 23:18their kids about grief or death death in general, because it's
- 23:23It's it's hard. It's not always easy for us to
- 23:25fully grasp as adults, right? And so trying to explain it to a
- 23:29kid first and foremost, if you're talking to Children about
- 23:33death or grief, be honest. Don't flower things too much.
- 23:38I mean, yes, their brains are formed differently.
- 23:41They're not fully developed yet, but they understand a lot more
- 23:44than we give them credit for, and if you leave too much out,
- 23:49they will make up their own conclusions.
- 23:52So be honest and to give them the information you have you
- 23:57don't have to explain a vivid detail.
- 23:59What happened to Aunt Margaret when she died but don't use
- 24:03flowery language. Like well she just went to
- 24:05sleep, never say things like that because then the kids going
- 24:09to be scared, to go to sleep at night either.
- 24:10Going to think sleep means never coming back or never waking up.
- 24:14You know, don't use euphemisms, they've just be blunt.
- 24:18Be honest your you know, answers instead she is now.
- 24:21Longer alive much like you know the flowers outside die in the
- 24:26winter time, that's what happened with her.
- 24:28She's not going to be here anymore, we can remember her, we
- 24:31can love her. We can talk about her but she's
- 24:33not going to be here anymore. Beyond let them be part of the
- 24:38funeral. So many people are scared to
- 24:39bring their kids to a funeral because they are further.
- 24:41Going to traumatize them. They don't have to go up and hug
- 24:44the body. But you know, if it's an open
- 24:46casket but bring them let them be part of it.
- 24:49Because again, if you make it a mystery like like what's this
- 24:52funeral thing? Mommy and Daddy are going to,
- 24:54and they don't know, they're going to make up their own
- 24:55conclusions, and the ganas are going to have a crazy
- 24:58imagination and get it wrong. And that's going to cause more
- 25:02trauma than just explaining to them.
- 25:04What happened? Yeah, couldn't agree more with
- 25:07that. You also did an episode on
- 25:12suicide prevention. Yes.
- 25:14Please share a little bit about what you discovered in your
- 25:16research and what you discussed on that shit.
- 25:19So, I actually volunteered At the suicide hotline here in
- 25:23Columbus for wow, two two and a half years or so.
- 25:27So I have a bit of a training and background in suicide.
- 25:30Prevention. That's a big one.
- 25:32And that's another one people are very scared of because
- 25:34somebody says something in passing that indicates, they
- 25:39might be suicidal and they get scared and they're like, oh God,
- 25:41I don't want, I don't want anything to do with this, but
- 25:44you can't do that. You have to engage that person.
- 25:48If you do know somebody, you might be suicidal like talk.
- 25:51Talk to them, don't just be like, oh gosh, I'm so sorry.
- 25:57Talk to them. Like well, what's going on?
- 25:59Tell my three words, you can say to anybody is tell me more.
- 26:04Somebody's like I just can't, I can't live like this will tell
- 26:07me more. What's going on?
- 26:09Why do you feel you? Can't keep going and let them
- 26:12talk because nine times out of ten, they just want to be heard.
- 26:15Most of the people I spoke with that called The Suicide Hotline.
- 26:18Just wanted somebody to hear them because they're alone.
- 26:22Everything just feels so dark and scary.
- 26:24And they just feel so isolated. And to just have another human
- 26:28being recognized that they exist and that they care is.
- 26:33That's enough to not you Bring them off the proverbial ledge.
- 26:36Sometimes you questions here. Yeah.
- 26:41Is there any particular phone calls that stand out for you?
- 26:45Any particular reason that I don't know, maybe you're able to
- 26:48really help someone or that would particularly challenging
- 26:51something like that. There were, there were a lot of
- 26:55very challenging calls. We would get people that I
- 27:00tended to work overnight, like midnight to 6 a.m. wow.
- 27:03So a good chunk of the calls. I got were people who were
- 27:07drunk, maybe just got in a fight with her significant other.
- 27:11Or we're just having a bad week and got really drunk and that
- 27:13made things worse. Because alcohol is a depressant
- 27:17and they were just feeling alone and I had one guy called me
- 27:21while he was driving drunk. And I'm like, please please just
- 27:26pull over. I won't call the cops.
- 27:28I don't know who you are. I don't know, I don't know.
- 27:30Your name, your driver's license.
- 27:31I don't know your license plate numbers.
- 27:33I don't know where you are. Please just pull over.
- 27:35You're not going to get in trouble.
- 27:37Please, stop driving and it took me 10 minutes to convince him to
- 27:40just pull over that. Scares me more than anything.
- 27:45But yeah I was I was able to get him at least a calm down.
- 27:49He he refused to call somebody to come pick him up so what?
- 27:53After that, I'll never know if he continued to drive home or
- 27:58what, but like, uber is a thing people just call a ride home,
- 28:04you know? But a lot of calls were very
- 28:08frustrating. You get somebody that just
- 28:09refuse to want to get help. It's like, well, you called me,
- 28:13you must something in. You must want help.
- 28:16I'm thinking, you know, is you're not doing okay right now.
- 28:24How did you sort of process that?
- 28:26Because I mean you mentioned that you volunteered to do that
- 28:29and I think whatever someone volunteered their time within us
- 28:32as a certain thing about that / stand and what they're prepared
- 28:36to do and how they want to help people and such.
- 28:38But we're talking about something that's very It's very
- 28:43heavy, you mentioned at the top of this that, you know, you're a
- 28:45very empathetic person and that factors in.
- 28:47But like, I can't help. But think there must have been
- 28:50many days when you came back from that and it was a lot to
- 28:53take on. Like, how did you post us that?
- 28:55How did you deal with that? Well, I had at least my first
- 28:59six months, when I was working overnights every single week, I
- 29:04had an amazing shift partner. There were you there at least
- 29:07they try to always have to people sometimes three, which is
- 29:09Never Enough. Especially for the overnights,
- 29:11we were just Calls constantly, but if we had a moment, we could
- 29:15debrief with each other and that was huge because I could I could
- 29:18see on his face when he had a really bad call.
- 29:20And I, you know, try to wrap up what I was doing and be there
- 29:24when he hung up. So we can talk to each other.
- 29:26That's huge just like oh my God, this just happened.
- 29:29You know. I just talked to us and to
- 29:31encourage each other did what you you know, you did the right
- 29:34thing. You handled it.
- 29:35Well, they're okay. That was huge working overnight.
- 29:40I came home and I was so exhausted.
- 29:42Costed, I would just fall asleep like immediately and sometimes
- 29:47just sleeping it off. I would still wake up and be
- 29:49thinking about some of the people that called, like, I
- 29:51would have calls here there, that I would think about, for
- 29:54days, on end, you know? But at the end, I have to sit
- 29:58back and say, I did my best. I did what I could and they're
- 30:01safer, you know, they're not, but I know I did, what I could.
- 30:07there were times when I did volunteer work where I
- 30:10volunteered at a charity that help the homeless and people in
- 30:14poor income families so I saw a lot of different stuff and some
- 30:19of it to this day sort of sticks with me and Part of it was
- 30:25frustration. Certain people not looking after
- 30:28the people part of it was frustration at Society
- 30:32government, whatever your other things would just like
- 30:35heartbreaking situations that you see, there was a lot of good
- 30:39that we did as well that we were able to do.
- 30:41But it it really kind of grounded me in a way, I'll never
- 30:45forget because There's a lot that you take for granted in
- 30:49life, I think, and it's very easy to be in that position and
- 30:53take things for granted. But Huh.
- 30:58Yeah, sometimes these I think especially when you're a very
- 31:02empathetic person, you're very sensitive to things, things,
- 31:05just sit with you. Like, you know, sometimes I'll
- 31:07see a particular TV, show will be a particularly horrid thing
- 31:11that happens in it and it will just sit with me and you
- 31:14remember watching something with my Dad recently and he shut it
- 31:19off Midway and as I had come, you did that and he was like,
- 31:22well, something we often tend to forget is that like Ike.
- 31:27While we are watching something that's not real, our brain can't
- 31:31necessarily tell the difference, like you're able to suspend your
- 31:34disbelief, but you the way you feel about it is maybe the same
- 31:39as how you would feel about it, if that thing was really
- 31:42happening. And so you have to kind of treat
- 31:45it accordingly and give yourself a break and if it's making you
- 31:47feel that way, stop watching. Yeah equally I think certain
- 31:53things in life if you feel like you can't sort of deal with it
- 31:56in that moment. And take a step away, come back
- 31:58to, it's okay. Yeah, there's no shame in that
- 32:01and that's what I tell people. Again, like I said earlier, if
- 32:03your grief if you need a day to just avoid it and watch TV and
- 32:07your jammies and, you know, play games on your phone or
- 32:10something, go for it. If that's going to help you get
- 32:13through today, good, go for it. And the green wall in your own
- 32:20words because you've spoken about this before.
- 32:24What is a parasocial relationship parasocial
- 32:30relationships? That one's fun.
- 32:31So that was I was a new thing. I had just kind of learned about
- 32:35it's and it's been in existence for a very long time, but the
- 32:41term was coined in the eighth I forget.
- 32:43Now got me off guard with support is 1900's in the first
- 32:46time, this came up, but yeah, it's when you feel like you have
- 32:51a relationship with somebody, you don't actually know in
- 32:53person. It was a, I always, I always
- 32:57decide that I always do my research before a show, but then
- 33:02sometimes I'll have all this stuff and then I'll forget about
- 33:05our come back to my notes and then I'm reminded of it yet
- 33:07again, but they're going. So yeah, yeah.
- 33:10And it's becoming a, like more prevalent with social media and
- 33:14podcasts like ours and YouTube shows, you start.
- 33:18Following a podcaster, a show or something.
- 33:20And you feel like you're friends with those people even though
- 33:23they don't No, you they've never met you my husband, and I
- 33:27watched through, I've watched through twice, the Supernatural
- 33:30TV series, it's my favorite shows 15 Seasons right?
- 33:34So by the end, when I'm like, Dean and Sam are my Big
- 33:37Brother's but they don't. First of all, their characters,
- 33:40they're not real. You know, the what the no real
- 33:42what will I do? I'm sorry.
- 33:43I'm so sorry to break that to you.
- 33:45They're not Dean and Sam. Winchester are not real people.
- 33:48They are to me you, but it's broken.
- 33:50So many dreams right now. I hope you realize that Then I
- 33:55watched it there a second time with my husband during covid
- 33:57because he wanted to watch. He's like well I got all time
- 34:00then the world now. So is it was he just like what
- 34:02is this catch episodes? When I was watching through and
- 34:06he's like, well, this is interesting like you should
- 34:08watch it but start from the beginning and he just didn't
- 34:10have the time until he was laid off.
- 34:14Yeah. Like at the end of it and then I
- 34:16won't spoil anything about how the show ends I really won't.
- 34:19But like, you know the show's over it's like I kind of felt
- 34:24like Like, I lost my friends. My two big brothers.
- 34:26David say, I can go back and re-watch a third time if I
- 34:30really want to. But but this people will form
- 34:34these, you know, relationships with celebrities TV show Stars
- 34:39musicians, like I said, this this has been around forever.
- 34:42There are people that back in prehistoric days it's or they
- 34:46had a relationship with with God's, you know and maybe
- 34:50there's God's, don't know who you are, things like that.
- 34:52Like, when you You form a bond with somebody who doesn't know
- 34:56you. Hello.
- 34:58This is really obvious question, but I have to ask it anyway, why
- 35:01do you think that people form parasocial relationships
- 35:04especially with, like, celebrities or particular?
- 35:07I don't know people that they're just interested in.
- 35:10Why do you think that occurs, well in?
- 35:12This is just my personal opinion.
- 35:14I'm not basing this off of research, but If I were to use
- 35:17an example, like I said, my brother died in 2015 and
- 35:21obviously that was very devastating to me.
- 35:23My cat died a year and a half ago and I'm sure she would.
- 35:28She was 19 years old. I had her my entire adult life.
- 35:30I cried more when my cat died. Then I did when my brother died.
- 35:36That doesn't mean I love my brother, any less or you love my
- 35:40cat more, but she was in my life every single day for almost 20
- 35:46years. Years.
- 35:47And I mean, my brother who was in my life longer than that, you
- 35:49know, I knew him the whole, you know, 40 years, whatever.
- 35:53But but he wasn't in my life, every single day.
- 35:59And it's, it's like, if you were to, if your office would have
- 36:03burned down, it would be, that would be weird, right?
- 36:06You don't have an office to go to anymore and what a job.
- 36:09If your house burned down, you live in this house every single
- 36:13day. It's done.
- 36:16It's just my own theory is like when you have these, these
- 36:19people that are kind of in your life all the time and in your
- 36:23senses and your vision, your, your hearing, like, whatever the
- 36:27they're just become part of your, your David, your daily
- 36:30life. Like I listen to a ton of
- 36:31podcasts and I feel like a lot of these podcast people.
- 36:34Like, oh, that's my old buddy, but they don't, they don't know
- 36:36who I am. I'm finding this recently, as
- 36:40well because people, yeah, I'm a fairly open book but I keep a
- 36:44lot of stuff private as well. I do like regular live streams
- 36:47and such. So I got a little Community
- 36:48going and people seem surprised that I'm an introvert ha.
- 36:54And because like, who I am on camera is not, it's not a lie.
- 36:59I keep I try to keep it authentic as much as possible,
- 37:02but this is like one layer, you know, if I was an onion it's one
- 37:05layer. It's not the whole.
- 37:07Yeah, I know. You know, and it's, I don't
- 37:09know, it's interesting because you show different parts of
- 37:14yourself to certain people. And in the previous episode, we
- 37:19spoke a lot about not previous episode.
- 37:21They always appearing when someone sharing recently I get
- 37:23mixed up, we spoke about acting and roles in the part of it is
- 37:27like acting in a way. It's, you know, you're assuming
- 37:29a role, whatever it is. Husband, father mother daughter
- 37:34employee-employer like it's all roles and sometimes. it's like,
- 37:39So if you go to Boston, you have to appeal to The Human Side of
- 37:43them, you're essentially asking them to step outside of that and
- 37:47become them become who they are and then you see a different
- 37:50side to them and it's like a different person and I think
- 37:53it's the same with this. It's like when you sometimes,
- 37:55when you meet your Heroes, maybe you don't want to meet your hero
- 37:59because maybe the real them or the day-to-day them is not the
- 38:03person. You didn't Vision yeah which can
- 38:05be devastating us suppose. Yeah.
- 38:10Yeah. 15 season show ends and they're not there anymore, your
- 38:19living room that's especially hard as well because it
- 38:22represents a point in time. Like I like to go back and watch
- 38:27How I Met Your Mother at this think.
- 38:30So, I've watched it again soon. I know I'm like Lily and
- 38:38Marshall are my buddies like like the writers really put
- 38:43themselves in the back, man, there's beautiful show, but the
- 38:45thing that's interesting about it is, it started in 2005 ended
- 38:49in 2013, so it's largely kind of a 2000 show or, you know, early
- 38:532010's and it's in capital, h, capital H, so much of that time
- 38:58period that when you watch out a time now it's like all of the
- 39:02life lessons are there it still holds up it always will its kind
- 39:05of Timeless and that sense but there's a lot of stuff that's
- 39:09you kind of had to be there as far as like the time of it but
- 39:14that's what brought Jaws out than the Stallard doing is same
- 39:17as that distance song, your favorite movie?
- 39:20Yeah, my husband and I would we were early dating watch through
- 39:24all of Buffy the Vampire Slayer. Yeah, that was.
- 39:26So enjoyable. Yeah.
- 39:28We'd watch has been watching Angel too, and at the end of it,
- 39:31I made a joke. I was like, I feel like I'm
- 39:32losing my friends but in, you know, it's also a Nostalgia
- 39:35because like we were dating at that point.
- 39:38Like we're kind of a A new new in our relationship, you know?
- 39:41And now, we're just guard always couldn't at school because it's
- 39:45like, is part of you. As part of your soul, is part of
- 39:48our relationship history! Awesome!
- 39:52Awesome. Yeah, I wouldn't ask this guy
- 39:56for this girl off, you mentioned in your emails to me that a
- 39:59midlife crisis, brought you to the point where you are now,
- 40:02please tell us more about that, okay, I keep calling it, my
- 40:08midlife crisis, I'm saying that's what it is because well,
- 40:13I guess I said I'd been working in Corporate America for pretty
- 40:16much my entire adult life. And I've just came to the
- 40:19conclusion like I'm not I'm not happy and Now's the Time, you
- 40:23know? Like I'm none of us are
- 40:26guaranteed tomorrow, right? But also it's like if not now
- 40:29when like if I don't do this now, when will I ever do it?
- 40:34I'll never get the courage if I don't just do it.
- 40:37Yeah, so I guess you could Call it a midlife crisis other than
- 40:42covid-19 there a particular maybe even before where it just
- 40:45clicked and you're like, yeah I just need to do that.
- 40:48I know you said you were talking to life coaches and so there's a
- 40:50few different things to happen in.
- 40:51But was there like a particular moment where you were just like,
- 40:53maybe in the office and you're like no way.
- 40:56No way. There's been a lot of those
- 40:59emotions. A lot of those but I can
- 41:03remember a couple like a and I was in the it field and just
- 41:08people Getting so upset about the dumbest things and my like,
- 41:17this one page won't print. And I'm, they're kicking the
- 41:19machine. It's like that machine cost more
- 41:21than your annual salary. Please don't do that.
- 41:25The machine is the metaphor for, oh, that life, struggles.
- 41:27Come on. Oh, I know, but it's somebody
- 41:31screams. You don't despair sleeping.
- 41:36I keep saying for fundraiser, we need to take an old machine out
- 41:38and let people. People hit it with a baseball
- 41:40bat, but I got to get people to call like they are like I the
- 41:45new iPhone came out and I want it right now and it's like,
- 41:49dude, there's like a two-week. Wait, period.
- 41:51Just chill the eff out just but they're, they're like, do you
- 41:55tonight? And then I get the whole like
- 41:57you know who I am mentality with later.
- 42:00Oh I mean nobody's ever said that they have that whole like
- 42:02well in my role at this company it's like okay you know what?
- 42:07Shut up. I never said that, but I'm just
- 42:11like, dude, shut up. You're not better than me.
- 42:14Just because you have a title like It's crazy.
- 42:19Isn't it? Like that people live in these
- 42:20rows and then like they lose their job or whatever?
- 42:23And suddenly it's like, oh no. Yeah.
- 42:26Who are you? It's that sense of entitlement
- 42:28that I just don't get in. That is rampant and a lot of
- 42:33corporate environments, not all of them, but in so many, it's
- 42:36like, okay, you're a baby and yes, you have a stressful job
- 42:41but don't treat other people like crap because of it, calm
- 42:45down. Agree more.
- 42:48Okay, I've tried my very best to kind of structure this show in
- 42:52because I like to go in a kind of like Flow State kind of
- 42:55thing. Okay, but one thing that I've
- 42:57had recently is the wonderful support of Vilma.
- 43:00Thank you Velma, shut up to you and she always sends me.
- 43:03Awesome, awesome questions. She's very passionate about the
- 43:06show. So, thank you so much.
- 43:09Now she sent me a lot of questions and I don't always get
- 43:13to like, aren't that ask all of them.
- 43:15Okay, but she sent me. Some really interesting stuff.
- 43:17So Bill minutes from Greece and well, I'll read what she said.
- 43:22When you told me that you were having an end of life, Doula on
- 43:24the show, I found it really exciting because I wasn't
- 43:27familiar with the term. And at first, I thought it was
- 43:29someone that helps patients with euthanasia or assisted suicide
- 43:32like they do in Switzerland. I also thought the same thing.
- 43:35I was curious the Dual apart seemed familiar to me and I
- 43:39thought that it might be derived from the Greek word, Doula, or
- 43:42dual air, which means a woman who serves or maidservant, fun
- 43:46facts. My second name is spy radula,
- 43:49which actually means maidservant of Spira.
- 43:51Didn't, who is actually the patron saint of our Island?
- 43:55I hate the name, by the way, despite this, that's what she
- 43:59said. I did say that.
- 43:59She said that. Okay, she looked up and yeah,
- 44:02basically, it means friend in death, someone who serves
- 44:07humanity. And I just thought that was
- 44:09really cool to share, so I thought I'd share that before.
- 44:12But she's yeah, she sent over some really, really cool
- 44:14questions and Run through some of them if you're okay with that
- 44:19I'm open. Let's do it.
- 44:21Is there anything that you cannot do or you're not allowed
- 44:25to do as an end of life? Doula I'm not a nurse so I can't
- 44:31administer medicine, okay. I volunteered a hospice as well.
- 44:35And I've worked with in hospices and I'm not allowed to move
- 44:39patients depending on where I'm at.
- 44:43If I'm in a facility like in a nursing home or In a hospice
- 44:48facility. A lot of times they won't allow
- 44:50me to help feed the patient. Yeah, that's something that
- 44:55technically requires special training.
- 44:57If you're within the facility, it's probably a liability issue.
- 45:02If I'm in somebody's home and they want me to help them eat.
- 45:04I will help the meat. But yeah, I can't administer
- 45:07medicine. I can't advise on medicine.
- 45:10I'm not a doctor. I'm not a nurse and I'm not a
- 45:11pharmacist and you mentioned assisted.
- 45:16I don't know if that's a question down the road, so I
- 45:19won't spoil too much, but that's not legal, at least, not on
- 45:22Ohio. And even in the places where it
- 45:24is within the United States, it has to be done by, I can be
- 45:28there, I can hold your hand but I can't do anything else, right?
- 45:32That's understandable, you mentioned that sometimes being
- 45:36in people's homes and stuff, did you ever sort of temporarily
- 45:39perhaps live with someone whilst that was going on or something
- 45:42like that? No, I've been in and out a lot
- 45:46but I've never I've never liked slept on the couch or anything.
- 45:49Yeah. I suppose it maybe it's an
- 45:51appropriate. Maybe not, I don't know, it's
- 45:53straight with persons if it's yeah it depends on who it is.
- 45:56If it's just random client I would not that would be a
- 46:00boundary. I personally wouldn't feel
- 46:01comfortable Crossing but if it's like a friend of a friend or a
- 46:04friend yeah I would if the need was there.
- 46:08So have you done it with friends before?
- 46:11Yeah. I've ever like stayed like
- 46:13long-term? No no.
- 46:14But I did, I had one client who Daughter was a friend of mine
- 46:18and she was living like her mom was in her house while she was
- 46:22dying. And she, they called me because
- 46:26they were like we were overwhelmed, I can't do all this
- 46:29and they just lost their dad, the year prior to cancer and I
- 46:33came over and I was like, when was the last time you took a nap
- 46:37or a shower? And like that's part of my job
- 46:40to is, is caregiver. Respite like give them a break.
- 46:43I gave, I offered her the key to my house.
- 46:45I'm like, leave Because her mom was in her house dying and I'm
- 46:49like, I understand this is your home, but you need to separate
- 46:52yourself right now, here's the key to my house.
- 46:54If you want to go take a shower. Here's where the towels are.
- 46:58If you want to take a nap in my bed, the sheets are clean.
- 47:00I don't care. Play with my cat.
- 47:02Watch some Netflix leave, you know, so I've offered my home to
- 47:07somebody, but she was also a friend so I wouldn't do that for
- 47:11any client. I get it, I get it.
- 47:16What kind of Training does one need to go through in order to
- 47:19become a end of life. Doula so the training I did was
- 47:25through and Nelda which is the international end of life Doula
- 47:28Association and they're here in the United States but they train
- 47:32people all over the world. I was in a training class of
- 47:35like 80 people. I think it was virtual and there
- 47:38were I mean, people in India Scotland.
- 47:42There's a lady in Australia. So yeah, they train all over the
- 47:45world, they can do it. Virtually aureum, they are back
- 47:48to doing in-person training to their are.
- 47:52The University of Vermont has an online program.
- 47:54I believe it's like a full College course so it's, you
- 47:57know, several weeks long but there are some other companies
- 48:01and organizations out there that would do smaller trainings.
- 48:04But there are training programs available.
- 48:06There's no overarching certification program right now.
- 48:10There's no governing board over this.
- 48:12This isn't like being a nurse or a hospice worker.
- 48:16So, Really just faith on these organizations.
- 48:19Now, the one I went through and Nelda has been in existence
- 48:22since the 80s. I think I want to say maybe the
- 48:26late night, they've been around for a long time, they know what
- 48:28they're doing. Most of them have backgrounds in
- 48:30hospices and are like the experts in end-of-life work.
- 48:36But yeah, it really. There's there's several
- 48:37trainings. You can do either online or in
- 48:39person and that's I mean the one I did was eight weeks.
- 48:44I think I was eight weeks, it was two to three nights a week.
- 48:46Okay and then Sunday afternoons for like six hours.
- 48:50So it was a lot of hours, there's a whole lot of training.
- 48:53A lot of research you have to do on your own, a lot of reading, a
- 48:55lot of materials to go through but yeah, that's it.
- 49:00There's no like college course. You have to take yes because I
- 49:03suggesting because it sounds like something that you might
- 49:07need training for but then I guess it could also be something
- 49:10that especially one might be able to do it but at the same
- 49:13time you do need some sort of prep.
- 49:16Did I mean you need satellite? I think emotionally that's the
- 49:19puppy. The biggest thing you need to
- 49:21write mostly people and I mean end of life Doula has existed
- 49:25before these training programs did and it was mostly just
- 49:27people that like I've been I've been working in So most of move
- 49:31in hospice nurses or some of the trainer's just had the most
- 49:36amazing backgrounds and some of the best stories, but they're
- 49:40just so like, I've worked with the dying, I know what to do.
- 49:43And then, you know, it's a matter of putting all their
- 49:45knowledge together as far as what you need to fully service a
- 49:49client. How does one find and hire a Neo
- 49:56end of life doula Well, there's most people.
- 50:00The people are found me either just know me and know I do this
- 50:04or Googled end of life. Doula Columbus Ohio.
- 50:08I feel like that's how most people have found anybody that
- 50:10there is a, Nelda the organization.
- 50:14I got my training through, they have a directory on their
- 50:16website, go in and filter by country by state by City.
- 50:19And you can find if there are trained to doulas that have gone
- 50:22through their program in your city state country.
- 50:27Yeah, but just Google it. I mean.
- 50:30There are a lot of us out there. Most people don't realize it
- 50:32like, oh, you're the only one around here.
- 50:34I'm like, no. There's like seven and Columbus
- 50:36alone and like a dozen in Ohio. So, we'll simmer.
- 50:42Do you ever get emotionally attached to patients?
- 50:46Is that ever happened? I mean, yes.
- 50:49But no, yeah, I mean, like I said, I'm an empathetic person
- 50:56and I'm obviously doing this line of work, because I care.
- 51:00If I didn't care about people, this would be a really stupid
- 51:03profession, not to the point where it's interfering with my
- 51:09work. I had a, the daughter of a
- 51:14client asked me once. Like how on God's Earth you do
- 51:17this because She's very empathetic person to we're
- 51:19talking about that. She's like, I don't know how you
- 51:21do this and I said, well in the nicest way possible?
- 51:24That's not my mom. I mean, this is hard for you.
- 51:27That's your mom, is your only, you know, the only mom you have,
- 51:30and, and she's dying at. I mean, she's a lovely human.
- 51:34She's beautiful. And I love everything about her,
- 51:36but it's, that's not my mom. So, it's a little easier for me
- 51:41to separate myself. Because it's, I do become close
- 51:44to my patients, absolutely. But at the end of the Day.
- 51:50How do I, how do you keep that attachment?
- 51:51How do you keep it? Because I mentioned this must be
- 51:55a really tricky role in the sense that you have to be very
- 51:58empathetic. You have to kind of develop some
- 52:01sort of relationship with your clients, but you also have to
- 52:03keep it professional. So how do you maintain that?
- 52:06How do you achieve that? Well, I don't sleep on their
- 52:09couch, bring that back is gonna hold me to that.
- 52:16No, I know. I I will spend time with my
- 52:22clients but I'm not with them day after day after day, a lot
- 52:25of times like I've had a client I guess I still have a client
- 52:29that I helped get everything together for them for the last
- 52:32days of my life, but there they don't have a diagnosis.
- 52:34There have no real reason for them to be dying in the next few
- 52:39years. So I might not see them again
- 52:41for 5 to 10 years if I ever do. See them again, at least got
- 52:45them paperwork together and help them with either their written
- 52:49plan. What they want there and of
- 52:51life, but I might not see them again but you know, I'm not
- 52:56spending 18 hours a day 7 days a week.
- 53:01With, with most of these clients, a lot of times I'm in
- 53:04there, At the end I might be with them every single day for
- 53:0845 days depending but in the beginning I might only see them
- 53:12once a week. For a month or two and and then
- 53:18at the end every day for a week or so, but it's a little easier
- 53:21when somebody's not it. Like I was talking about earlier
- 53:23with my cat versus my brother always.
- 53:25I love them both, I very strong feelings for both of them but
- 53:28the cat was in my life every single day she was a big chunk
- 53:31of my life. My brother was not.
- 53:36How do you go about sort of saying your good-byes and
- 53:41ceasing kind of ending with a client because obviously person
- 53:47passes away, you might be there for that.
- 53:49You might not how do you approach that?
- 53:53Like how do you clean it? Generates its saying like how do
- 53:56you going to end up process? I mean, I'm always invited to
- 54:00the funeral and Generals funerals are big.
- 54:04It's a good way to Have closure, do you go to go to them or I
- 54:09have for most of them? Yeah.
- 54:12Okay. Because you know I lost that
- 54:14person to maybe not to the degree that you know, some of
- 54:18the other folks, they're dead. But there's only one.
- 54:21I there's one I couldn't go to because I was traveling that
- 54:24week but Yeah, I'll go to the, if I'm invited, I will go to the
- 54:30funeral. I won't just show up.
- 54:33I guess it depends. I've never had.
- 54:34I've never had anybody. Like, I never want to see you
- 54:36again. I'm sure if I just came to a
- 54:38funeral. They would be fine with that,
- 54:40but that's big just having that I take.
- 54:44Copious notes. I take ho Pious notes, but along
- 54:47with that, I keep a personal Journal, which is separate,
- 54:50which is my thoughts and feelings about this client.
- 54:53How a my interactions with them? Have gone?
- 54:55What I learned from it. And just having that I can sit
- 54:59down and write out my final thoughts.
- 55:01And just journaling has always been a big part of my life.
- 55:03I love. I love journaling.
- 55:05I've got a stack of filled up notebooks behind me.
- 55:10Yeah, so just keeping my notes and writing out my thoughts and
- 55:13feelings. There's a lot of professions
- 55:16similar to yours that exist in society where a person is kind
- 55:19of surrounded by a lot of death and it just it just heavy stuff.
- 55:25Like how I know I've asked a little bit earlier but I just
- 55:28want to kind of get like a definitive answer here.
- 55:30Like how do you Deal with so much being surrounded by so Much
- 55:37Death. Like how do you been to the
- 55:39handle that and process that? So again I keep a lot of notes
- 55:45and I keep a journal which helps me just process my thoughts.
- 55:49If I'm if I'm with other Doulas or other hospice workers.
- 55:55I can talk to them. We can kind of debrief each
- 55:57other much like I talked about with working at the suicide
- 56:00hotline. I could talk to my shift
- 56:01partner, just talking about that a little bit.
- 56:06Yeah, talking it out with with myself.
- 56:09Sometimes I come over and talk to the cat that works.
- 56:14I mean you know, awesome. Are you allowed to keep in
- 56:20contact with a patient's family after the patient has passed
- 56:23away? That's one of the sticky ethical
- 56:28questions with yes but no. And it really depends on the
- 56:32situation. Again, if it's like a friend,
- 56:35then obviously, I'm going to continue to have contact with
- 56:37them. It's not always appropriate.
- 56:41Yeah. And again there's that
- 56:42separation because I need at some point.
- 56:44I need to close the book on this.
- 56:47Otherwise I'm going to be carrying all these deaths around
- 56:49with me forever, you know, I can't do that.
- 56:52So I for me, I need to close that.
- 56:55And put it on the shelf, so to speak.
- 57:00So, it's just a matter of I'll work with the, I might work with
- 57:05the family, if they want me to after the death, just to help
- 57:07them process. Their grief, two or three times.
- 57:11I will, I will personally check on them even if they don't want
- 57:15me to like, do a grief session or have, you know, have a
- 57:18conversation at least check in on them.
- 57:21I'll send a letter like a handwritten note, handwritten
- 57:23card like again, thank you. So, So much for letting me be
- 57:26part of such a intimate space in your family and you know, any
- 57:29final thoughts I have and I'll mail that off and I'll check in
- 57:32on them, maybe one more time like six months out and then
- 57:35after that, I just have to stop a nobody's, nobody's contacted
- 57:39me past that. So it was going to ask it, like,
- 57:42have you had instances where you've had to kind of Double
- 57:47back or something like after six months if it had other though,
- 57:50something had happened down the line or something.
- 57:53I have not had that experience myself.
- 57:55So no fair play. Fair enough.
- 58:00Has your work change the way that you perceive death or the
- 58:04way that you view life. Yeah.
- 58:08Yeah, I would think so. I mean, yes.
- 58:12Yes. Seeing death gives you a new
- 58:17appreciation for life, and that's something I've shared
- 58:22with a lot of people like If you, if you've ever lost
- 58:26somebody in your life suddenly somebody dies unexpectedly.
- 58:30There's a thought of wow like my life could end at any moment and
- 58:35you kind of gained a new respect for that's when people want to.
- 58:38Like I'm just going to quit my job and do this thing or you
- 58:42know, I'm going to buy that house.
- 58:43I always wanted to because God, I might die tomorrow and there's
- 58:47nothing wrong with that. It's I consider it a gift to.
- 58:51I mean, what makes life so amazing and special.
- 58:54Socialist, just how short it is, you know, and having just seen
- 59:02so many and just all the interactions with the family and
- 59:06the loved ones and hospice workers, who just stopped
- 59:10everything to be with. This person is so beautiful and
- 59:14it's we talked earlier about all of our grapes.
- 59:16And I there's so much I hate about the world we live in but
- 59:19seeing moments like that. Gives me so much more hope and
- 59:24so much more love for the world around me because that exists
- 59:27like yeah, things are crappy. A lot of people hate each other.
- 59:30We only get three days of bereavement if we lose somebody.
- 59:33But there are these moments of just utter Beauty and love out
- 59:39there that happen every day. I'm only part of a handful of
- 59:44deaths here and there these are happened like multiple a day.
- 59:50It's the maze. I think the word that you do is
- 59:52absolutely incredible. I just want to sit on a side
- 59:54now. I just think it's really,
- 59:56really, it's special. Honor to me.
- 59:59I get a lot of. How can you do that?
- 1:00:01Oh my gosh, it must be so awful. But and I mean, sometimes it can
- 1:00:05be, but overall, it's an honor and I'm I feel honored that
- 1:00:09people would invite me into such a Sacred Space.
- 1:00:13We've got an interesting question here.
- 1:00:16Are you afraid of death? I've been asked that before.
- 1:00:22Yes. But no.
- 1:00:24I especially this one of the things having been around it a
- 1:00:28bit and experienced my own losses.
- 1:00:30I've accepted that I what I am going to die.
- 1:00:32I know that I hope everybody can learn to accept that and I'm
- 1:00:39like, if something happens tomorrow, I'm mentally prepared
- 1:00:44for that. I don't want it to happen,
- 1:00:46obviously. And I don't know how I'm going
- 1:00:48to die. Most of us.
- 1:00:49Don't and that aspect scares me for sure.
- 1:00:53Like, you know what, if I get hit by a bus, is it going to
- 1:00:58hurt like hell? Like am I going to play there?
- 1:01:00That's what am I gonna lay in the street and pain for 20
- 1:01:04minutes? Say like yeah, of course.
- 1:01:06That part scares me. I would scare anybody and none
- 1:01:10of us know what happens after so that.
- 1:01:14I mean, I'll be honest, that scares me a little bit.
- 1:01:16I don't know what's going to happen when I'm gone.
- 1:01:18I Have my thoughts and my ideas. But what are your thoughts?
- 1:01:23Maybe only afterlife? What comes after?
- 1:01:26I mean personally, I think I hate saying this.
- 1:01:31I don't think anything happens. I think we just go to sleep.
- 1:01:34I mean can you can you remember what happened before you were
- 1:01:37born? Oh yeah, totally.
- 1:01:38So basically what happened today?
- 1:01:42Yeah, no, you're right. I mean, I thought about this
- 1:01:44too. I mean, I just can't imagine
- 1:01:48like Our Consciousness going to some other.
- 1:01:53I mean, maybe that does happen, I don't know.
- 1:01:55But in my brain I just my rational side of me just says we
- 1:01:59we just stop existing our energy might go out.
- 1:02:03I feel I feel like parts of our spirit continue to live on for
- 1:02:06sure their parts of my brother that I feel like are still with
- 1:02:09me and will be with me and you know, I love I like to hang onto
- 1:02:14that I'm opening parts of the good parts of me will continue
- 1:02:18on when I'm gone. The conversations that you have
- 1:02:21with people, is their kind of nearing the end like what the
- 1:02:25most common things that people tend to say to you.
- 1:02:27And yeah, it specifically with things like this like with their
- 1:02:31own mortality after death Etc. Low or the come most common
- 1:02:36things people say. Most people are pretty calm
- 1:02:42about things especially if it's been the end of a very long
- 1:02:46battle with an illness. They're tired and they're ready,
- 1:02:53almost everybody have talked to is said I'm ready, you know I'm
- 1:02:58ready for this to happen, anyone that one I have worked with a
- 1:03:07couple of families that contacted me after the person
- 1:03:10was gone because they died unexpectedly and they didn't
- 1:03:13know what to do and they didn't know how to process it and it
- 1:03:17just it rattled them to the point that they just needed
- 1:03:19somebody to kind of hold their hand and say, it's okay, you
- 1:03:22know, just kind of help them work through their grief and the
- 1:03:28logistics of like, what the heck to do?
- 1:03:32There's a lot of red tape, a lot of paperwork involved.
- 1:03:34Up with that. Yeah, to see.
- 1:03:38It's a real. Now I hate to say it but it's a
- 1:03:39real pain in the ass that really is big.
- 1:03:43Oh my God, the one thing I will tell anybody that will listen,
- 1:03:47get your paperwork together. Now, I don't care if you're 22
- 1:03:51years old right up a dam will and get your, especially Health
- 1:03:55Care, power of attorney. Oh, my God, if you are
- 1:03:58incapacitated and you can't make your own choices.
- 1:04:01Yeah, if you don't have somebody to speak for you then it's just
- 1:04:05going to be the doctors doing what they think is best and that
- 1:04:07might not be what you want. Have you ever had like to help
- 1:04:11with some light? I'd only be disputes in that
- 1:04:13area. Like, well, maybe a will wasn't
- 1:04:16sort it out or something. And how did you thankfully?
- 1:04:18No, thankfully that has not been an issue for me, I'm it may come
- 1:04:22up eventually someday but and I don't I'm not an attorney.
- 1:04:26So I know we'll stuff I don't. I'm usually it's like you guys.
- 1:04:31You got your Together. Here's an attorney that can help
- 1:04:33you buy, that's where things get sticky.
- 1:04:37You never know how people are going to react when somebody
- 1:04:39dies. I hate it because that's when
- 1:04:42people get emotional and bad things can happen.
- 1:04:46Unfortunately. Was there any particular moments
- 1:04:50that may be surprised you in the sort of aftermath of someone
- 1:04:54passing away with that? You were present for No no
- 1:04:59nothing has now and I won't get it.
- 1:05:04I won't go into details because I don't want to get too gross,
- 1:05:07but and plus HIPAA. But when somebody is actively
- 1:05:12dying, it's it's a little different for everybody.
- 1:05:15But there are a lot of commonalities and I have seen
- 1:05:20people just slowly stopped breathing.
- 1:05:23And I have seen gasping for breath to the very end.
- 1:05:26Like I've seen some Not so pleasant deaths.
- 1:05:31And yeah, that's another part of my job is just preparing family
- 1:05:37and like if you were going to be present when they died, first of
- 1:05:40all, ask yourself if that's really what you want and ever is
- 1:05:44a course that's what I want. Like well understand especially
- 1:05:47if it's a spouse or somebody super close to you.
- 1:05:51Once you witness that you can't unwitnessed sit and I can't
- 1:05:55promise you. It might be.
- 1:05:57It might be beautiful baby. Peaceful.
- 1:05:59They might just slowly pass away.
- 1:06:01They might go out gasping for air at the very end.
- 1:06:07Gross things happen. Well, I wouldn't know how to
- 1:06:10process that myself, and I mean, I'm never like, okay, it's like,
- 1:06:16okay, well, that's, that's that's going on right now.
- 1:06:19But it's up to me to, you know, keep my head about me and be the
- 1:06:24be the centering because that's people panic to you.
- 1:06:28It's, you watch if you're watching somebody suffer, it's
- 1:06:32called do something. Do something, do something?
- 1:06:33It's like, no, this is natural. It's not pretty, but it's
- 1:06:36natural. You have to just let it happen.
- 1:06:42Wow, let's move it forward a little bit.
- 1:06:46What would you advice to someone wishing to become an end of life
- 1:06:49Doula? Make sure it's really what you
- 1:06:54want to do. This isn't the type of work for
- 1:06:56everybody, and I would recommend if you really are passionate
- 1:07:01about this. Like I said, there's tons of
- 1:07:03training available, try reading a little bit out at first, you
- 1:07:06know, there's tons of books out there on the subject matter find
- 1:07:10that a lot of people have blogs about it.
- 1:07:12As much as you can really get all the information, try
- 1:07:15volunteering at a hospice. They're always hospices that
- 1:07:18need help, right? There I've said, I've heard
- 1:07:22stories about people that want to volunteer at a hospital like,
- 1:07:24oh my mom was at this hospice center.
- 1:07:26It was the most beautiful experience.
- 1:07:28Everybody just great. I want to volunteer their, I
- 1:07:30want to help too, and then they're there.
- 1:07:31And they're, like, I can't handle this.
- 1:07:33This is too hard, so make sure you're up to the task, but I
- 1:07:38feel like anybody that wants to do this, this kind of work is
- 1:07:41somebody that can do this line of work.
- 1:07:44So yeah, hit the training man. It's amazing.
- 1:07:47You will meet the coolest people.
- 1:07:51The final questions for you completely unrelated to today,
- 1:07:54just I ask every guest these questions.
- 1:07:56Okay? What's the best advice you've
- 1:07:59ever received? Don't take everything too
- 1:08:03seriously. I used to think I was one of the
- 1:08:06I was always kind of a goofy kid, but I would take things way
- 1:08:09too personally and way too seriously all the time and I had
- 1:08:13multiple people if it didn't click for a while, but just
- 1:08:15constantly stop taking things. So, seriously, that, that was,
- 1:08:20that was huge for me, and that's advice.
- 1:08:23I give to other people to like, you can't like I painted this
- 1:08:27room, bright blue, like who does stuff like that.
- 1:08:31I think it's brilliant, but we passengers, especially with the
- 1:08:34You in the blue. I appreciate.
- 1:08:35This are my favorite colors. So I like neon colors.
- 1:08:41What's the biggest life lesson you've learned so far?
- 1:08:46If you want to do something, do it.
- 1:08:50You know, I hate to sound cliche or tooting my own horn about
- 1:08:53like, you know, I leave in Corporate America to do this
- 1:08:56dream of mine, but I've seen more than one person in my life
- 1:09:03died unexpectedly. So none of us are guaranteed
- 1:09:07tomorrow and that's a cliche, you'll hear a thousand times,
- 1:09:09but I've seen it enough. Now that I know I'm not
- 1:09:14guaranteed tomorrow. None of us are.
- 1:09:18And my God, if you want to do something in your life as long
- 1:09:22as it's not hurting another person obviously within reason,
- 1:09:25but do it. Don't wait, don't say well, I
- 1:09:28don't know maybe next year, maybe 10 years from now, if it
- 1:09:32makes sense and it's smart and you're not hurting anybody and
- 1:09:35got nothing to lose, do it. Oh my gosh, life is too short.
- 1:09:39Again, these are all cliches but holy crap, they're so true.
- 1:09:43The Great Wall. It's been an absolute pleasure
- 1:09:46thank you so much for being on the show.
- 1:09:48I really appreciate your time. Thanks for having me.
- 1:09:51This has been great. Thank you.
- 1:09:53Is there any upcoming projects that you'd like to share or some
- 1:09:57final thoughts that you'd like to share with our listeners?
- 1:10:00Just I you mentioned my podcast earlier.
- 1:10:04Yeah, I love to have more time just so passionate about talking
- 1:10:09about grief and letting people know they're not alone.
- 1:10:11So So yeah, if you're in the Columbus Ohio area I have a deaf
- 1:10:16Cafe once a month. Yeah, you could buy that on my
- 1:10:21website, Nikki the depth of the.com death cafes are just
- 1:10:25open conversation. People can come in, we gather
- 1:10:27together and just talk about all things death and dying related
- 1:10:30in a non-judgmental environment. So it's just a nice place where
- 1:10:33people can talk about things. They might not be comfortable
- 1:10:36talking about with their co-workers or their family
- 1:10:39members. Yeah, been a real pleasure.
- 1:10:43Thank you so much, honestly, and that's it.
- 1:10:47Yeah, I'd love to have you on the show again, it would be an
- 1:10:50honor. Thank you.
- 1:10:52And that's all the listeners of the Christian re podcast.
- 1:10:54As always, I hope you've enjoyed this episode.
- 1:10:56Be safe, be well, go out there and live your life to the best
- 1:11:02of your abilities. Amen.
- 1:11:04Thank you. See you in the next one.