Decoding Transformation: Contrary Action Is The Engine of Evolution

The Rich Roll Podcast · Jul 13, 2023 · 27m

One of the first questions I was asked when I found myself in a treatment center for alcoholism was: do you want to change?

Most sane individuals in my circumstances would respond of course I do. But only a mentally deranged addict like myself would need to pause before answering to consider the options. Luckily, I was blessed with pain so severe it eclipsed the very real fear I held about changing every facet of who I was as a person to get and stay sober. While in many ways pain makes the process of change easier, the truth is you don’t have to hit rock bottom to make a transformation…