Being Strong
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In this episode of Be Fruitful, Rob Cheng explores what it means to be strong—physically, mentally, and spiritually. Drawing from his experience recovering from three strokes, Rob reflects on his journey from running and yoga to strength training, and why he believes adversity can be an opportunity to grow stronger.
Rob also discusses independence, resilience, overcoming a “victim mentality,” and an example of Teddy Roosevelt. He shares personal experiences involving his parents, his time…
The skinny
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