Latest / Wu Wei Wisdom Podcast
Release Anger: A Guided Meditation for Anger Management
Enjoy a calming meditation journey to help you release anger – with Taoist monk and teacher David James Lees.
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
This meditation can be practised daily or whenever you need it.
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Other teachings and guided meditations you may enjoy:
Guided Meditation playlist ➜ https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=EXYkovv-xMDJSTZD
How to Let Go Of Anger and Resentment ➜…
The skinny
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