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Anna Mathur on Anxiety In Motherhood
It’s a brand new series and things are kicking off with psychotherapist Anna Mathur – the eagle eyed among you might recognise her because Anna was a guest on the recent mini series about family life in lockdown. She’s back to talk about her new book Mind Over Mother, Every Mum’s Guide to Worry and Anxiety in the First Year.
Mum of three Anna was inspired to write her brilliant book following her own experience with post natal depression and hopes it will help mums enjoy parenting without feeling overwhelmed by some of the worry and anxiety that motherhood can bring.
In this episode, Anna and…
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