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291. Alex Mather, Founder & CEO of Eternal

Today, I'm joined by Alex Mather, founder and CEO of Eternal.

Redesigning healthcare for the physically active, Eternal combines bloodwork, DEXA scans, VO2 max tests, MD consults, coaching, and more to support peak performance at every age.

In this episode, we discuss high-performance healthcare.

We also cover:

Finding joy in long-term health habits

Offensive vs. defensive care strategies

Alex's experiences at Strava and The Athletic

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