Latest / Positively 365: Inspire, Motivate, Support / Episode 325: Gratitude is Everything

Transcript

Episode 325: Gratitude is Everything · Positively 365: Inspire, Motivate, Support

• 0:02
  Speaker 1: Welcome to Positively three hundred and sixty five, a podcast
• 0:05
  Speaker 1: by Joe wattis we wish to entertain, instruct, and motivate.
• 0:10
  Speaker 1: If nothing else, Hopefully we can entertain and inspire you
• 0:14
  Speaker 1: to live a more positive life three hundred and sixty five.
• 0:16
  Speaker 2: Days a year.
• 0:18
  Speaker 1: We hope you enjoy this message.
• 0:30
  Speaker 2: A young boy says to his grandfather, grandfa, make a
• 0:36
  Speaker 2: frog noise. The grandfather looks confused. Why do you want
• 0:41
  Speaker 2: me to make a frog noise? He asks. The boy
• 0:45
  Speaker 2: looks at him and replies, because dad says, when you croak,
• 0:51
  Speaker 2: we're going to Disney World. Welcome to this week's episode
• 1:01
  Speaker 2: of Positively three sixty five. Today we're focusing on one
• 1:06
  Speaker 2: of the simplest practices with the biggest impact, gratitude. We
• 1:12
  Speaker 2: often associate gratitude with big moments, a promotion, a celebration,
• 1:17
  Speaker 2: a surprise gift, But real lasting gratitude is found in
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  Speaker 2: the every day the smile of a stranger, a good
• 1:27
  Speaker 2: cup of coffee, a quiet moment of peace. It's about noticing, appreciating,
• 1:34
  Speaker 2: and acknowledging the good that already surrounds us every day.
• 1:39
  Speaker 2: So today we're exploring why gratitude isn't just a nice idea,
• 1:46
  Speaker 2: it's a game changer. But first, it's time for our
• 1:50
  Speaker 2: trivia question of the day. Are you ready for it?
• 1:53
  Speaker 2: Here it is which US president declared Thanksgiving a national
• 2:00
  Speaker 2: holiday in eighteen sixty three. We will have the answer
• 2:05
  Speaker 2: when we come back. Hey, they're amazing listeners. Are you
• 2:15
  Speaker 2: looking for your next great read? Dive into the world
• 2:18
  Speaker 2: of captivating books. Hi, I'm Joe Wattis, host and creator
• 2:23
  Speaker 2: of Positively three sixty five. If you enjoy this podcast,
• 2:27
  Speaker 2: you'll love my books, available now on Amazon. Whether you're
• 2:32
  Speaker 2: into fiction, cookbooks, devotionals, or living life to the fullest,
• 2:37
  Speaker 2: my books are packed with information and enlightenment. The books
• 2:42
  Speaker 2: are available in multiple formats. Many of them are even
• 2:46
  Speaker 2: free for Kindle unlimited subscribers. Want more, head over to
• 2:51
  Speaker 2: Amazon and search for Joseph wattas book. Or better yet,
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  Speaker 2: subscribe to my author page and never miss a future publication.
• 3:02
  Speaker 2: Simply go to www dot Amazon dot com forward slash author,
• 3:08
  Speaker 2: forward slash Joseph Wattis. That's jos E. P. H Wa Das. Again,
• 3:15
  Speaker 2: that's www dot Amazon dot com forward slash author, forward
• 3:21
  Speaker 2: slash Joseph Wattas. From there you will see a listing
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  Speaker 2: that follow button and never miss a future publication. You'll
• 3:33
  Speaker 2: be so glad you did. Thanks for listening, and happy reading.
• 3:45
  Speaker 2: Welcome back. Do you know the answer to this week's
• 3:48
  Speaker 2: trivia question? The question was which US president declared Thanksgiving
• 3:54
  Speaker 2: a national holiday in eighteen sixty three. The answer President
• 4:00
  Speaker 2: Abraham Lincoln. That's right. During the height of the Civil War,
• 4:05
  Speaker 2: President Lincoln issued a proclamation naming the last Thursday in
• 4:09
  Speaker 2: November as a day of thanksgiving and praise. What's powerful
• 4:16
  Speaker 2: is that he made this declaration not during a time
• 4:19
  Speaker 2: of peace and prosperity, but in the middle of one
• 4:22
  Speaker 2: of the darkest chapters in American history. Even then, Lincoln
• 4:27
  Speaker 2: understood the importance of gratitude not as a reward for
• 4:31
  Speaker 2: good times, but as a source of strength during hard times.
• 4:38
  Speaker 2: Now you know, gratitude is one of the few things
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  Speaker 2: in life that multiplies the more you practice it. When
• 4:52
  Speaker 2: we're intentional about noticing what's good, even when life is messy,
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  Speaker 2: your heart something shifts, our focus changes, our perspective expands,
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  Speaker 2: and often our mood improves. Gratitude doesn't erase problems, but
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  Speaker 2: it does give them context. It helps us remember that
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  Speaker 2: we still have what still matters and what's still possible.
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  Speaker 2: A daily gratitude habit, even just naming three things each day,
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  Speaker 2: can reduce stress, boost resilience, and deepen our relationships. It's
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  Speaker 2: not about being blindly positive. It's about training your mind
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  Speaker 2: to see both the challenges and the gifts, because even
• 5:42
  Speaker 2: on the hardest days, there's still something to be thankful for.
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  Speaker 2: A breath, a friend, a lesson, a sunrise. Gratitude anchors
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  Speaker 2: us in the present, and in the present we're far
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  Speaker 2: more powerful than we realize. Let's end with this reminder.
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  Speaker 2: Esop once said, gratitude turns what we have into enough.
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  Speaker 2: So today, take a moment, look around, notice something small
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  Speaker 2: and good. Say thank you, even if it's just in
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  Speaker 2: your heart. That one act can shift your whole day,
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  Speaker 2: And the more you practice it, the more you'll find
• 6:57
  Speaker 2: that you can be grateful for.
• 7:02
  Speaker 1: Thank you for joining us today. Please consider taking a
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  Speaker 1: moment to like great, subscribe and share this podcast. You
• 7:09
  Speaker 1: can also connect with us and join the conversation on Facebook.
• 7:13
  Speaker 1: Just search for Positively three sixty five. We would love
• 7:16
  Speaker 1: to hear from you. So until next time, stay positive
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  Speaker 1: today and every day three hundred and sixty five days
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  Speaker 1: a year.
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  Speaker 2: Many us
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  Speaker 1: The preceding in a King production, the reader please