Latest / The Aging Well Podcast
Autophagy, Mitochondrial Health, & Lifespan Optimization | Leslie Kenny | Ep. 318
In this episode of ‘The Aging Well Podcast’, Dr. Jeff Armstrong is joined by Leslie Kenny—Harvard graduate, Oxford Longevity Project founder, and self-described “age rebel.” At 60 years old, Leslie has achieved a biological age of 21—and she’s on a mission to help others do the same.From reversing autoimmune disease to mastering mitochondrial health, Leslie breaks down the science of aging in a way that’s both inspiring and deeply practical. Learn how shifts in immunity, cellular cleanup (autophagy), and lifestyle decisions can help you stay sharp, energized, and resilient—especially after…
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