Latest / MPR News with Angela Davis

Digital detoxing: Finding balance in a world that never logs off
Do you feel like your phone is always in your hand, or that your laptop never really closes? Well, you aren’t alone. More people are looking for ways to step back from constant notifications, endless scrolling and that feeling of always being “on.” MPR News host Angela Davis talks with two experts about digital detoxing — what it means, why it’s so hard to unplug and how taking a break from our screens can help us feel more present, focused and connected.Guests: Erin Walsh is the co-founder of the Spark & Stitch Institute, a Minneapolis-based organization that helps families, schools and…
The skinny
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