Latest / Create Love Create Freedom
Coping with Our Feelings and Emotions: The Importance of Emotion-Focus and Problem-Focus Regulation
In this episode, we discuss two types of coping - emotion focus and problem focus in order to regulate our stress, emotions, feelings, and behaviors.
Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.
Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.
Explore Create Love Freedom
Website — Explore the complete body of work…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.