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Reconnecting with your body to heal pelvic pain – with Paula Hindle
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What if healing pain wasn’t just about treating your body – but learning to truly listen to it?
In this episode, Sam sits down with Vera Wellness physiotherapist Paula Hindle to uncover how reconnecting with your body and regulating your nervous system can transform your healing journey.
Paula shares her deeply personal story of loss and resilience, explaining how it shaped her holistic approach to physiotherapy, and why the mind-body connection is key to recovery.
🎙️In this episode, we explore:
🌿 The nervous system’s role in pain…
The skinny
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