Healing Your Relationship with Food by Regulating Your Nervous System with Amber Caudle

The Interview Connections Podcast | Podcast Guesting Agency for Coaches · Jun 19, 2026 · 25m

This episode went places I did not expect, and I mean that in the best way.

Amber Caudle is a chef, author, speaker, and coach who has spent more than 20 years in the culinary world, including founding the Source Cafe. After battling disordered eating for 30 years, she discovered that healing her relationship with food was about so much more than what was on her plate. Through her coaching practice, Nourish Your Power, she blends nutrition, mindset, and somatic work to help women break free from harmful food patterns and reconnect with themselves.

Oh, and her book, Hungry: Reclaiming Food…