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Chatting with Gab about Everyday Challenges to Mental Health
May is Mental Health Awareness Month so let's give ourselves some grace, open our mind to learning about what others are going through and offer empathy from our heart to everyone...starting with ourselves.
This week I'm sharing the second half of a conversation I had with my friend comedian, public health speaker and mental health advocate Gab Bonesso about some of the heavier parts of life that challenge our mental health.
I hope you'll find it relatable as we all face challenges everyday. The important thing is to face them with kindness and strength.
A big Thanks goes out to my generous…
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