10-09-26

The Ted and Austin Broer Show - MP3 Edition · Oct 9, 2026 · 59m

Ted and Austin open with a focus on sleep and wireless exposure, reviewing a 2020 randomized crossover study on a 2.45 GHz Wi-Fi signal and its reported effects on non-REM EEG brain activity. The hosts discuss the role Wi-Fi routers, smartphones, and smart-home devices may play in disrupting circadian biology and sleep quality, and offer practical recommendations including router timers, reducing room lighting at night, and considering sleep-specific supplements. The Sleep Like a Baby kit and related Health Masters products receive extended attention. The weight and medication segment takes a…