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Thanksgiving Day Drinking Game Plan: Mindful Alcohol Tips, Nervous System Hacks & Hangover-Free Fun
This is your Thanksgiving Day drinking game plan—minus the regret, blackout moments, and next-day shame spiral.
In Part 2 of my Thanksgiving series, we’re moving from prep to day-of strategy so you can actually enjoy the food, the drinks, and the people you love—without losing yourself in the chaos.
Whether you’re hosting, traveling, wrangling kids, or just trying to stay regulated around family drama, this episode walks you through a practical, real-life, shame-free plan for mindful drinking on the big day.
In this episode, we cover:
🧠 Why it’s easier to get “sloppy” faster on big days…
The skinny
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