The Modern Hindrance of Unworthiness
In “The Modern Hindrance of Unworthiness,” Emily West Horn explores unworthiness as a contemporary inner hindrance, examining how mindfulness, compassion, and heartfulness allow this pattern to be recognized, included, and ultimately loosened without bypassing lived experience.
💎 The Jhāna Community
This teaching was given in a Heartful Jhāna group, in The Jhāna Community. Join Emily for a new 10-week cohort beginning on January 7th, 2026.
💬 Transcript:
Emily: So just sensing into when we incline to heartfulness and we set the intention to cultivate heart states, and cultivate them in a way…
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