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Why Your Body Can't Heal and How to Change Course
Stress is not just “in your head.” It can show up in your body as headaches, neck pain, back pain, muscle tension, jaw clenching, poor sleep, digestive issues, fatigue, anxiety, and the feeling that you just cannot relax. This week on Sunday Night Live, we are continuing our Top 7 Health Trends of 2026 series with one of the biggest conversations in health right now: the connection between stress, trauma, emotional health, and physical health.More people are beginning to understand that the nervous system is not separate from the body. It is the master communication system that helps regulate…
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