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#164 Coaches Corner Vol. 8 - Nutrition and Training for Underactive Thyroid, Best rep ranges for fat loss, Tips for dealing with PMS and Acne
In this episode of the Shane Walsh Fitness Podcast we are going to try a new format where Shane & Stephen will chat about questions that you guys ask us.
In Vol.8 we chat about
Nutrition and Training for Underactive Thyroid
Best rep ranges for fat loss
Tips for dealing with PMS and Acne
Post Pill Acne
Online coaching
www.shanewalshfitness.com/onlinecoaching
@shanewalshfitness
@definebysd
The skinny
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