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Autism & The Gut-Brain Connection: Nutrition Tips for Parents with Dr. Delia McCabe
A must-listen new episode coming to you with host Sarah Kernion, who sits down with Dr. Delia McCabe, neuroscientist and nutrition expert, to explore how food profoundly shapes emotional regulation, sensory processing, and well-being in neurodiverse children—especially those with autism.
Together, they unpack the gut-brain connection, the role of healthy fats, and how probiotics influence behavior and mood. Delia shares simple, science-based steps parents can take to create calm, balanced, and nourishing routines—without overwhelm or guilt.
This conversation reframes nutrition as an act of…
The skinny
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