7. Winning philosophy, life lessons, time management & more - The Random Episode
This is a wide ranging conversation where we cover a variety of topics and hear Garrett's thinking and insights. We cover Garrett's winning philosophy, finding your strengths, taking and assessing risks, parkour, the lessons learned from fighting, admirable personal traits, the #1 thing holding people back from their potential, facing death and mortality moments, sleep hacking, morning and evening routines, and time management.
Find your Strengths - Gallup strength finder
Blue Light Effects on Sleep - Harvard Study
The Ivy Lee Method - Learn about journaling
Book - Atomic Habits by James…
The skinny
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