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Bryan Johnson’s Blueprint: Anti-Aging or Over-Optimized? A Conversation About Aging Well | Ep.181
Is aging just a problem to be solved—or a process to be embraced?In this episode of The Aging Well Podcast, Dr. Jeff Armstrong and co-host Corbin Bruton explore Bryan Johnson’s headline-grabbing Blueprint—a rigorous anti-aging protocol developed by the tech entrepreneur in an attempt to rewind his biological age.We break down what the Blueprint involves (spoiler: it’s intense), why Johnson is pursuing such an extreme form of longevity, and whether his quest reflects wellness—or just a fear of aging. Along the way, we examine the deeper questions: What does it mean to age well? Can…
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