Latest / Clydesdale Media Podcast / Lunch with the Clydesdale - What is the Big Announcement Today?
Transcript
- 0:03Looks like we have a big announcement
- 0:05coming at one PM.
- 0:08What could it be?
- 0:10Are we going to get age groups and
- 0:12elites together?
- 0:13What do you think?
- 0:26It's lunch time!
- 0:26What's going on, everybody?
- 0:57I need to record that on a button
- 0:59just like I do the Sunday, Sunday, Sunday.
- 1:02I don't know why you have it yet.
- 1:03So I don't hurt my voice every day.
- 1:08Not even sure why you have it yet.
- 1:12Yeah,
- 1:12I need to get that as a button.
- 1:15Oh, so, man, so good to see you.
- 1:18It is one of those weeks where, like,
- 1:19it's really hard to come up with talking
- 1:22points.
- 1:24And after two days of trying to figure
- 1:27this shit out,
- 1:27I'm so happy to have you here to
- 1:31just pull your string and let you go.
- 1:33I mean, it's a dead zone, dude.
- 1:35Like, for real.
- 1:36Ain't much going on.
- 1:38What's going on?
- 1:39Like when the news seems to be that
- 1:40Travis is doing what he wanted to do
- 1:43and like selling enough shirts to be able
- 1:44to like, that's the, that's the,
- 1:47that's the most interesting thing I've
- 1:49seen this morning.
- 1:50Fill me in, fill me in.
- 1:53He set a goal to sell at least
- 1:56five shirts a day between whenever he
- 1:58started it in the first of the year.
- 2:01And he is above and beyond on track.
- 2:05That's nice.
- 2:06Yeah, well, I mean, he was saying,
- 2:08you know,
- 2:09when he went in to do this full
- 2:10time, like that's what he was, you know,
- 2:12no plan B.
- 2:14Full steam ahead the whole nine yards.
- 2:16And so it gets slow.
- 2:18I met him when he was still working.
- 2:20Yeah, me too.
- 2:22And I met him at Masters Fitness.
- 2:25It was collective back then.
- 2:27Him and Gabe had a booth side by
- 2:29side.
- 2:29Met him both that weekend.
- 2:32And Gabe was trying to talk him into
- 2:35quitting his job and going all in.
- 2:38And Travis hadn't quite yet done it yet.
- 2:40So, yeah,
- 2:43it's cool that he has done it.
- 2:46He's a great dude, man.
- 2:47Every time I see him at whatever comp
- 2:49I'm at or whatnot,
- 2:50I sit there and bullshit with him for
- 2:51ten, fifteen, twenty minutes,
- 2:52which I know is hard to believe me.
- 2:54Stop talking to somebody.
- 2:55But he really is a great human being.
- 2:58And I wish him nothing but success.
- 3:00Everybody go buy Vinicature.
- 3:03I mean,
- 3:03it's just that it's just that easy.
- 3:07i i was at the games going up
- 3:10into uh the arena ran into gabe and
- 3:13travis they're always together yeah
- 3:16they're in the same spot they're hanging
- 3:18out and they were asking me about the
- 3:20glitter band and at the time i was
- 3:23like i was just trying to figure out
- 3:24what i could do with it like what
- 3:27what was my real and they were just
- 3:28they were so encouraging like
- 3:30to like just not quit just keep keep
- 3:33pressing you'll figure it out just you
- 3:37know and uh it it was really nice
- 3:40of them to do that in that moment
- 3:42in the middle of this chaotic weekend um
- 3:45really cool of them to do that so
- 3:48solid human beings being a game i bought
- 3:50my uh
- 3:52hundred fifty dollar paper street gift
- 3:54card for fifty bucks day before yesterday
- 3:57as well me too my name whenever whenever
- 3:58that was and then immediately went bought
- 4:01coffee like my gift card got it in
- 4:05the email used the fifty bucks bought
- 4:08myself two bags of coffee i'm just waiting
- 4:10on the ship so here's where i what
- 4:12happens i'm actually a subscriber i get a
- 4:15couple bags a month but my wife and
- 4:17i go through those couple bags faster than
- 4:19a month
- 4:21So as I, as it kind of dwindles,
- 4:24I then use my gift card to go
- 4:26then buy enough to like make it through
- 4:29that hump.
- 4:30And then we have a little extra,
- 4:32then the subscription works for a while.
- 4:33Then we go buy more.
- 4:36And what I need to see.
- 4:37My paper street is my, cause I don't,
- 4:40that i don't have time i don't have
- 4:42patience to grind beans every single
- 4:44morning especially considering i'm up at
- 4:46five o'clock uh or before five pretty much
- 4:50almost every day so my paper street is
- 4:52my weekend coffee like when i have enough
- 4:54time to get up make it put it
- 4:57in the french press like do all the
- 5:00things and then uh serve it so two
- 5:04bags is gonna last me
- 5:06quite some time,
- 5:06but gift cards don't expire.
- 5:08Thank you, Gabe.
- 5:10So like once those two beans actually,
- 5:12usually when I get down to about half
- 5:13a bag left, I'll just,
- 5:15I'll order two more.
- 5:16It's fantastic.
- 5:18I'm too damn bougie, man.
- 5:19Like I, I don't have weekend coffee.
- 5:21I have everyday coffee and it's all good.
- 5:23So it is paper street every day.
- 5:25But then again, I get it.
- 5:28I wish I could not that could,
- 5:30but I wish I had enough time or
- 5:33could make enough time to do it.
- 5:34Like it just,
- 5:36I'm very exacting in my process,
- 5:37so I don't mess with it.
- 5:39Now, if I really want to get bougie,
- 5:41then I do a pour over.
- 5:43I'll actually do a slow pour over,
- 5:46and then I'll enjoy that a lot more
- 5:48on the weekend.
- 5:49I want to get a pour over,
- 5:53but I'm going to get an electric kettle
- 5:56first to make sure I don't have to
- 6:00mess with the rest of that.
- 6:01got to tell you man when jamie and
- 6:03i are on the road that girl will
- 6:05find any way to heat water and at
- 6:11one point man we look like a meth
- 6:13lab i would have like my one little
- 6:16burner that we would plug into the wall
- 6:18we'd put my little metal pot on it
- 6:20with water she's over there making pour
- 6:22overs for us before we go to the
- 6:25venue
- 6:27I love Jamie.
- 6:29She is.
- 6:29She like, man, she works hard.
- 6:32Like I'll be,
- 6:33I'll be flat out on it.
- 6:34She takes care of me on the road.
- 6:37Like she takes care of me.
- 6:39Um, I, I,
- 6:42God blessed me with her as a friend
- 6:44because like,
- 6:45like she just is freaking awesome.
- 6:51Uh, for a non coffee drinker,
- 6:53it sounds like a calculus class.
- 6:55All right, guys,
- 6:55don't bitch at me for the font.
- 6:57Uh, that was your boy, Corey,
- 6:59who I gave access to.
- 7:01And he was playing around before we went
- 7:03live on the air.
- 7:05I was, I was looking at,
- 7:06I finally figured out where the, uh,
- 7:08where like the backgrounds and shit were.
- 7:09So I was looking at that and I
- 7:11looked at the, uh, the font.
- 7:12So I was like, Ooh, this looks cool.
- 7:16Craig had to quit drinking coffee due to
- 7:17hypertension.
- 7:19I just ride the snake, man.
- 7:20I just ride the snake.
- 7:23Life is too short to not enjoy coffee.
- 7:25Fuck whatever happens.
- 7:28John George, is it organic?
- 7:30I really don't know.
- 7:31It just tastes good.
- 7:34I know he goes through a lot when
- 7:37he's selecting beans.
- 7:38He doesn't just go get beans from
- 7:40anywhere.
- 7:42He is super serious about that.
- 7:43He is a full-on coffee.
- 7:45For somebody who only drinks a cup a
- 7:47day, according to Gabe,
- 7:50he is super serious about the rest of
- 7:52it.
- 7:53I don't know if they're organic,
- 7:54but I know it's ridiculously high quality.
- 7:57Eric Mack, you know coffee for me either.
- 7:59I never like the smell.
- 8:00This is what happened to me.
- 8:01I never drank coffee until I turned fifty.
- 8:05I was at the Mayhem Classic.
- 8:07I was working security.
- 8:09I was tired as hell.
- 8:11There was no C-IV around.
- 8:12There was no energy drink.
- 8:15All they had was the Josh Bridges coffee
- 8:21back then.
- 8:24Can't even remember what the hell it was.
- 8:25Good dude's coffee.
- 8:27And I just started slugging it back.
- 8:29And I was like, you know what?
- 8:30This isn't that bad.
- 8:31And from that day forward,
- 8:32I became a coffee drinker.
- 8:34I had a couple bags of good dudes
- 8:35back in the day.
- 8:36It was not terrible coffee at all.
- 8:39I used to do a lot of Black
- 8:40Rifle, but as soon as Gabe popped up,
- 8:46I guess, on the Savant show, like, hey,
- 8:48I want to sponsor your show.
- 8:49So I was like,
- 8:52I don't drink your coffee.
- 8:53He said, I don't care.
- 8:55I decided to go try it out,
- 8:56and his stuff is ridiculous, dude.
- 8:59It's so good.
- 9:02yeah and gabe gabe doesn't own good dudes
- 9:04anymore it's back with just bridges if
- 9:06people are curious there for a while gabe
- 9:08owned or was a part owner of that
- 9:10and his own he was i think he
- 9:11was handling some aspect of it whatever
- 9:15whatever it was but yeah now it's back
- 9:16just completely on uh on josh which is
- 9:18fine uh ken walters i love the smell
- 9:22of coffee my grandpa and uncle's making it
- 9:24every morning at the hunting shack which
- 9:26woke me up was awesome
- 9:30There was a comment back here.
- 9:31I think it was Joseph.
- 9:33Can anyone read cursive anymore?
- 9:36Yeah.
- 9:38Us old people.
- 9:39That's it.
- 9:39Yeah, us old people can.
- 9:40I mean,
- 9:41I can still write cursive if I had
- 9:44to.
- 9:44I tried it.
- 9:46My son was asking me about it a
- 9:47couple months ago.
- 9:49They were saying something about it.
- 9:51And I was like, ooh,
- 9:52let me see if I can.
- 9:53And I wrote a short sentence all in
- 9:56cursive.
- 9:56It took a while to remember.
- 10:00what all you know what everything looked
- 10:02like but yeah it uh it's not bad
- 10:05only masters that's fact speaking of
- 10:09masters if you were with us on sunday
- 10:11night at the very end of the show
- 10:14we started talking about carolyn being the
- 10:16poster child for the medical clearance of
- 10:19the crossfit games and i didn't finish it
- 10:23yet but yeah i thought it was a
- 10:25clip about that
- 10:26Because she was the oldest person at the
- 10:28games.
- 10:29And Shanna Bunce,
- 10:31our resident doctor and all-around awesome
- 10:34person, was in the chat.
- 10:36And did you know she's a CrossFit MDL
- 10:38one?
- 10:39No, I did not, but that makes sense.
- 10:41There you go.
- 10:44super cool that she's that as well.
- 10:46So she said that, um,
- 10:48because we were making jokes about
- 10:50osteoporosis screening and she said that
- 10:53she actually had osteoporosis started
- 10:55CrossFit and the osteoporosis went away.
- 11:00So, um,
- 11:01we were talking about that and that,
- 11:03that she now has the bones of a
- 11:12Well, she sent me this.
- 11:13That's a perfect joke.
- 11:17FYI.
- 11:17I have to share this.
- 11:19So just to prove what CrossFit can do
- 11:23and how it healed her osteoporosis.
- 11:26Here is Shanna doing a pegboard.
- 11:30And what happens is she falls.
- 11:36Hmm.
- 11:47Whoopsie.
- 11:47And all she had were bumps and bruises.
- 11:50No broken bones, nothing.
- 11:55How cool is that?
- 11:59That's what it's all about, man.
- 12:01It's almost as if strength training works.
- 12:06CrossFit works, reverses,
- 12:09and reverses the effects of aging.
- 12:12The studies that have done it on people
- 12:15who exercise versus not that have
- 12:17Alzheimer's.
- 12:21Like, mind-body connection, dude.
- 12:22Like, it all goes together.
- 12:25Like a teenager,
- 12:26make sure the phone's safe first.
- 12:28There it is.
- 12:31Yeah, I mean,
- 12:32the damn things are not cheap.
- 12:34Good thing she had the mat there.
- 12:35She missed the mat.
- 12:36She missed the mat.
- 12:37Yeah.
- 12:37She missed the mat.
- 12:38We'll watch it again, Joseph.
- 12:40She one hundred percent missed the mat.
- 12:43Yeah.
- 12:44Uh, Joey Perez, I laughed it off.
- 12:48Oh, M G. Ouch.
- 12:50We don't love this.
- 12:51Yeah.
- 12:51And Joseph.
- 12:53Yeah, exactly.
- 12:54Yeah.
- 12:55She had them out there,
- 12:55but it did her no good.
- 12:57Cause she completely missed it completely,
- 12:59which is something that that's,
- 13:00that's what, that's, that's my look.
- 13:02That's one hundred percent.
- 13:03I'd have it there and then land right
- 13:05next to it.
- 13:08And here she is.
- 13:09No sprains or breaks.
- 13:11All I could think of as I fell
- 13:14was there goes my ankles and wrist.
- 13:18It's amazing what kind of thoughts you can
- 13:21have while something like that is
- 13:23happening.
- 13:23Like Matt Fraser saying when he went over
- 13:25the cargo net that his first thought was,
- 13:28oh, good.
- 13:28I'll get down a whole lot faster that
- 13:31way.
- 13:31And he's like, wait, no, stupid.
- 13:33You're going to hurt yourself.
- 13:35And the same thing with her.
- 13:36As you're falling, you're like, oh, great.
- 13:38Now I'm falling.
- 13:39I'm going to break something.
- 13:40i did uh i have a video of
- 13:42it somewhere i was doing muscle ups a
- 13:44couple months ago and on my very last
- 13:47set like my second to last one uh
- 13:50i just lost stability for a second and
- 13:52my arm shot out like this and all
- 13:54and i remember thinking in the meantime
- 13:56well good i just threw my show i
- 13:58just dislocated my shoulder or tore it or
- 14:00something along those lines and as i was
- 14:01doing that i felt but like all that
- 14:04goes through your head that quick
- 14:07And you're still able to remember the fact
- 14:09that it happened and the fact that you
- 14:10actually had that thought.
- 14:11That kind of stuff amazes me.
- 14:15It's like what they say with a car
- 14:17wreck, man.
- 14:17You're in the middle of a car wreck
- 14:18and everything goes slow motion as you're
- 14:21kind of going through it.
- 14:22And all these thoughts can go through your
- 14:24head like this.
- 14:26And if you think about it,
- 14:27only in your mind is it going in
- 14:28slow motion.
- 14:30How fast are your thoughts really,
- 14:32really moving?
- 14:34going if you're thinking so fast and
- 14:38really, I don't know.
- 14:40It's mind-boggling, but yeah.
- 14:44One hundred percent.
- 14:46Sixty hundred calories a day.
- 14:49Jenny says, I creeped Cowboys IG.
- 14:52He's fit AF.
- 14:54He is.
- 14:55His goal is to make it to the
- 14:56CrossFit Games.
- 14:59Matter of win.
- 15:00Matter of win, not if.
- 15:06Matter of when, not yet.
- 15:11Larry.
- 15:11I love lifting heavy.
- 15:12Unfortunately,
- 15:13I'm about to go back to sixteen hundred
- 15:15cows a day.
- 15:18That sounds like a terrible idea.
- 15:26Joey Perez.
- 15:27Corey, what age group are you?
- 15:30I'm in forty five.
- 15:31Forty nine.
- 15:35I'm in forty five forty nine.
- 15:36I will be forty nine next year in
- 15:39April.
- 15:39So this will be my last year in
- 15:40forty five forty nine.
- 15:45And then it's the run and it's the
- 15:46run for the five.
- 15:47Oh, I mean,
- 15:50I'm not not trying to make it this
- 15:51year.
- 15:52I'm just saying my biggest goal this year
- 15:53is to finish high enough to get invited
- 15:55to go compete in person.
- 15:58That is the number one thing between now
- 16:01and then is that I want to go.
- 16:02I want to be able to have the
- 16:04opportunity to go compete in person.
- 16:07I'm a million times better in person than
- 16:09I am online.
- 16:11Not even close.
- 16:15David Reed, fifty five, fifty nine.
- 16:17Now dumbbell went from fifty to thirty
- 16:19five.
- 16:20So much gets.
- 16:22I went fifty five last year, David.
- 16:25And everything drops,
- 16:27and I think too much.
- 16:29I think it drops too much.
- 16:32If I can do two out of three
- 16:34workouts RX, they've gone too far.
- 16:40Dude, ask Bill Grumman.
- 16:43He is the number one proponent of,
- 16:45holy shit, this is too light.
- 16:47And refuses to use the thirty-five.
- 16:50Like, he's just not doing it.
- 16:54Which one are you trying to get an
- 16:56invite to?
- 16:58Honestly, either one,
- 17:00to be quite honest with you.
- 17:01I really don't care.
- 17:03Magic City is like a six and a
- 17:04half hour drive.
- 17:05And Del Mar is me flying across the
- 17:07country.
- 17:08So if you ask my wife,
- 17:11she would much rather go to Birmingham
- 17:13than fly to Del Mar.
- 17:16But I really don't.
- 17:18It really doesn't bother me.
- 17:19One of them is like the week after
- 17:21my birthday.
- 17:23And I think the other one's a week
- 17:24before or something like that because
- 17:26they're only like a week apart.
- 17:28So I'm good with either one.
- 17:30Joey Perez,
- 17:31Del Mar has more time before online.
- 17:33Magic City is just days before online.
- 17:36Yeah.
- 17:36I'm good either way,
- 17:37to be quite honest with you.
- 17:38If I go in person,
- 17:41I'm still probably going to end up doing
- 17:42online regardless.
- 17:45But that would be...
- 17:51Lito has an excellent question.
- 17:55How do you qualify for these, Corey?
- 17:56I'm doing the French Throwdown Qualifier.
- 17:59For both Del Mar and Magic City,
- 18:03you need to be basically in the top,
- 18:06I want to say,
- 18:07twenty in my age group for Del Mar
- 18:12and I think it's about the same as
- 18:15far as Magic City is concerned.
- 18:17So between the two of them,
- 18:17you're looking at forty spots, right?
- 18:20Most of those are not going to Magic
- 18:22City and Del Mar.
- 18:24So between those two,
- 18:26the South American one,
- 18:27the Australian one, the French throwdown,
- 18:33from where my trajectory has been,
- 18:35if I keep moving in the same direction,
- 18:37I have a pretty good shot at being
- 18:40able to make one of them,
- 18:41whichever one that ends up being.
- 18:46John George asks,
- 18:47are you stronger at power output,
- 18:49strength, or CrossFit?
- 18:52It depends on how you look at it.
- 18:53I would imagine.
- 18:54I mean,
- 18:54I'm five foot six and one hundred eighty
- 18:56seven pounds.
- 18:56Like power output is not high on my
- 19:00list of things,
- 19:00but I am really good on the echo
- 19:02bike quarters.
- 19:05I'm sorry.
- 19:06Quarterfinals after quarterfinals.
- 19:09After quarterfinals.
- 19:10Oh.
- 19:13I am good at the cross-fitting stuff.
- 19:15I like the cross-fitting stuff probably
- 19:17better than straight power output stuff
- 19:18just because I'm not that big.
- 19:20I am pretty strong for my size,
- 19:22but I try not to,
- 19:27I really don't want to get,
- 19:30find myself pigeonholed into being like a
- 19:32power athlete or, you know,
- 19:34just good at the cross-fitting stuff.
- 19:36Like I'm trying to,
- 19:38Again, like Matt Fraser says,
- 19:40I don't want to have a wheelhouse.
- 19:42I don't want to have something that like,
- 19:43oh, yeah,
- 19:43this is me right here all day long.
- 19:51Larry Young, Scott,
- 19:52our problem is upper age groups are
- 19:53stacked with cardio bunnies.
- 19:54I think I have bigger problems than that,
- 19:56Larry.
- 19:57I think my problems are me.
- 20:00I'm just saying.
- 20:04I got to get my own house in
- 20:07shape before I worry about the other
- 20:08cardio bunnies.
- 20:11Let's get this sinus surgery out the way
- 20:13first.
- 20:14Yes.
- 20:15And get your breathing back to normal.
- 20:17Right.
- 20:19Then I'll worry about my cardio.
- 20:21Okay.
- 20:23Get out of the cardio bunny stuff.
- 20:25Yeah,
- 20:26Joe's five foot six since I was fifteen.
- 20:29Yeah.
- 20:30He's short.
- 20:32I am.
- 20:32I am not a big guy whatsoever.
- 20:36I'm not a big guy.
- 20:36You're not.
- 20:40And there should be pictures of us
- 20:41together somewhere that prove that.
- 20:43Yeah.
- 20:50I'm just saying open placement.
- 20:52I am too, Larry.
- 20:54I am too.
- 21:01Yeah, so... Shayla.
- 21:06I wonder if the drop in weight is
- 21:08to preserve speed.
- 21:11I'm okay with some of the drop in
- 21:13weights at fifty-five.
- 21:15I think they just overdo it.
- 21:17I think they scale too many of the
- 21:19pieces when really it...
- 21:23And I get why you scale at fifty
- 21:25five.
- 21:26There is a bigger danger of like shoulder
- 21:29tears and different things like that.
- 21:31But.
- 21:34Honestly, if me in my sinus issue,
- 21:39lung shit can do to our ex,
- 21:42there's a problem.
- 21:42Yeah, there's just a problem.
- 21:45That's too much.
- 21:48I've been saying this forever, like.
- 21:51uh and they actually talked about this uh
- 21:56with joe linton whenever he was there i
- 21:58forget which which one of the podcasts he
- 22:00was on and he did address it a
- 22:02little bit is that as guys like me
- 22:04age up right i can still do all
- 22:07of the things i can do the ring
- 22:09muscle ups the bar muscle ups the
- 22:11handstand walk and the handstand push-ups
- 22:12because usually at fifty-five dude like
- 22:14they here lately especially
- 22:16Most of that shit goes away,
- 22:18and they're like, oh, no,
- 22:19just do chest-to-bars.
- 22:20Let me explain something to you.
- 22:22If you ask me if I want to
- 22:23do ten bar muscle-ups or ten
- 22:24chest-to-bars,
- 22:25I'm going to tell you ten bar muscle-ups
- 22:27every single day of the week.
- 22:28It's not a good sub.
- 22:30The chest-to-bars are way more, like,
- 22:32cardiac-inducing, like,
- 22:34especially if you're butterflying, right,
- 22:36trying to get through them as fast as
- 22:37possible,
- 22:38whereas the bar muscle-ups is a little bit
- 22:39smoother, a little bit gladier.
- 22:41Also, just more fun to do.
- 22:42Like, they're not as miserable.
- 22:46Uh, the weights, some of them.
- 22:47Yes.
- 22:49Yes.
- 22:50Jumping pull-ups.
- 22:51Yeah.
- 22:52The way they way over scaled the weight
- 22:54and skill for sure.
- 22:55Jumping pull-ups.
- 22:57What was that wall walk bullshit standard?
- 22:59It was a joke.
- 23:01Yeah.
- 23:01The wall walks for fifty five were back
- 23:05across the line of front of the line.
- 23:07You didn't have to get anywhere near the
- 23:08wall.
- 23:09Which is batshit crazy.
- 23:12It is.
- 23:13Especially if you're trying to qualify
- 23:15people to get to the next stage to
- 23:18then get to the games.
- 23:19It's a joke.
- 23:22At three hundred pounds and fifty five,
- 23:24I can get really close to the wall.
- 23:26I'm saying.
- 23:29I'm saying.
- 23:31And you're not trying to get back and
- 23:33forth thing was like really nothing.
- 23:36And even at my big
- 23:39big ass weight it it wasn't that hard
- 23:43and and i know there are people like
- 23:46that i work out with that are my
- 23:49age that would that were killing that like
- 23:52it wasn't even resisting their advancement
- 23:55in that workout no it's just it's silly
- 24:01like if you're gonna scale it that's fine
- 24:03scale the reps and
- 24:06Pull the reps back,
- 24:08at least for that age group.
- 24:09Once you get into the sixty-plus and
- 24:11sixty-five and over and whatnot,
- 24:13if you want to look at it again
- 24:14then and kind of pull it back to
- 24:16something there,
- 24:17then maybe I could understand.
- 24:18But fifty-five to sixty?
- 24:19No.
- 24:19That's just silly.
- 24:21I think this is what the true problem
- 24:23is,
- 24:24is truly from fifty-five to seventy-plus,
- 24:28you really should probably have four
- 24:30different workouts.
- 24:32Because as you age up through those
- 24:34groups,
- 24:35there are things that do deteriorate a
- 24:37little bit, right?
- 24:38And you want to protect people.
- 24:41But because you're just lumping them all
- 24:43together, the bottom end of that,
- 24:45it feels way too much.
- 24:49Yeah.
- 24:49Way too much.
- 24:50And I think that's the problem with like
- 24:52an age group CrossFit games.
- 24:54If you want someone to truly make a
- 24:56mark and have an event, that's awesome.
- 24:59The scaling should change incrementally up
- 25:02the ages more than it does more than
- 25:06the lump sum of like fifty five plus.
- 25:08It should be.
- 25:10Thirty five to forty five,
- 25:12forty five to fifty five,
- 25:13fifty five to sixty five and then sixty
- 25:17six plus.
- 25:18It feels lazy.
- 25:21It feels like a lazy program.
- 25:23It's a lot of work, though.
- 25:24I mean,
- 25:24you do have to admit it's a lot.
- 25:26I'm not saying it's not.
- 25:29You have to know the athletes in those
- 25:31divisions and where they're at.
- 25:37But we've been here long enough.
- 25:39Like these age groups have been here for
- 25:41quite some time now.
- 25:43So put somebody in charge of it and
- 25:47say, hey,
- 25:48let's look at what's going on right here
- 25:50and let's make these appropriate for if
- 25:53you got to do the five year groups,
- 25:54even if you got to just say a
- 25:55ten year group at this point,
- 25:57fifty to sixty instead of going fifty five
- 26:00to sixty nine or fifty five to fifty
- 26:02five to fifty nine.
- 26:04Sixteen plus or sixty to sixty five and
- 26:06sixty five plus.
- 26:08It's not a whole lot different age groups.
- 26:10So say hypothetically, hypothetically,
- 26:13you have a former games champion.
- 26:16Female.
- 26:18In the older age groups that volunteers to
- 26:21to test workouts for you as a programmer
- 26:25for the CrossFit Games.
- 26:27Hypothetically, hypothetically.
- 26:30And you then say, no, we're good.
- 26:33We understand it all.
- 26:36There's too much ego involved with the
- 26:38people programming right now to do it the
- 26:41right way.
- 26:44May have a Zoom call with those people
- 26:46later on today.
- 26:54That's the problem.
- 26:55You have to care enough to know what
- 26:59the skills and abilities are of the people
- 27:02in those individual age groups are at that
- 27:07upper end.
- 27:08Down towards the bottom end,
- 27:09there are people still doing the full
- 27:11workouts,
- 27:12still doing everything that the elites are
- 27:16doing,
- 27:16just maybe not as fast or maybe not
- 27:18as,
- 27:19but they're still able to do them and
- 27:20they're still able to compete at that
- 27:21level.
- 27:23You get up to that upper edge and
- 27:24you've got to know a lot more about
- 27:26your athletes.
- 27:28And I don't think the people that have
- 27:29programmed in the past care enough to make
- 27:34those specific for those age groups.
- 27:38You are correct.
- 27:41Yes.
- 27:42Joey Perez.
- 27:42Well, yeah.
- 27:44Tristan nails it.
- 27:46Joey Perez.
- 27:47We had a different weight for every age
- 27:48group during semifinals.
- 27:50Isabel, which was the right call.
- 27:52Yes.
- 27:53But that's just Isabel.
- 27:55Like,
- 27:55what about the biggest complaint I hear
- 27:58from the athletes is muscle up over chest
- 28:01to bar or.
- 28:05Because there are there are people sixty
- 28:06five plus that can do bar muscle ups.
- 28:09And they want to show you they can
- 28:10do it.
- 28:11But when you pull them out because you
- 28:14don't think they can, it's just.
- 28:17It's insulting.
- 28:18It is.
- 28:20And shouldn't a sixty five plus year old
- 28:22be rewarded for being able to do it?
- 28:24The other big one is handstand walks.
- 28:26There are people in those upper age groups
- 28:28that can handstand walk and there are
- 28:29others that can't.
- 28:30There should be some kind of reward at
- 28:32some point in that workout that lets them
- 28:35show off what they can do.
- 28:38I think that everybody has the weight
- 28:41thing down.
- 28:42It's the gymnastics thing that people
- 28:45aren't scaling properly.
- 28:50I think part of it is out of
- 28:52an overabundance of caution.
- 28:56Right?
- 28:57To say that, oh man.
- 28:59But I look at it like this.
- 29:02If I know that...
- 29:05i don't have let's say ring muscle ups
- 29:07and i know that they're going to be
- 29:08programmed in whatever qualifier i'm doing
- 29:11or they might show up and next thing
- 29:12i do i'm either a working my ass
- 29:15off on them to get them and get
- 29:17them at a proper level or b i'm
- 29:19just not going to do that competition like
- 29:22it's a common sense thing because like i
- 29:23don't want to be the guy on the
- 29:25floor just staring up at the ring or
- 29:27just staring up at the bar or just
- 29:29staring at the floor where i need to
- 29:31go do a handstand walk because i can't
- 29:32do them
- 29:34Like it's not a good look.
- 29:36Right.
- 29:37I know people that will get out there
- 29:38and do it regardless of that.
- 29:40But those are the exception, not the rule.
- 29:42Yeah.
- 29:50Another example of scaling a bar muscle
- 29:52ups is not having the foot below the
- 29:54bar rule.
- 29:56The glide kit.
- 29:57Yeah.
- 30:00I don't understand that one.
- 30:01I really, really don't like.
- 30:03I'm getting up over the bar.
- 30:07It takes longer to do a glide kip,
- 30:09FYI,
- 30:10than the knee tuck or whatever the one
- 30:14you want to call is.
- 30:16Why not let him go?
- 30:18I don't understand.
- 30:19I've never understood that one.
- 30:21I still don't today.
- 30:23It's a hard call from underneath too.
- 30:26It's always looking up, trying to.
- 30:32Maybe.
- 30:33I can't see.
- 30:34It's a bad angle.
- 30:36It's a bad angle unless you're fifteen
- 30:38feet tall,
- 30:39which not a whole lot of judges are.
- 30:43You can actually see at least being level
- 30:46with the bar.
- 30:48Right.
- 30:49So unless you bring out a whole bunch
- 30:50of step ladders out there for people to
- 30:52get up on before somebody does their bar
- 30:55muscle ups.
- 30:56Yeah, I agree.
- 30:57One of the silliest rules in CrossFit,
- 30:59says Lito.
- 31:02I agree.
- 31:03One hundred percent agree.
- 31:05I don't get it.
- 31:05Well,
- 31:06a couple of things before we get because
- 31:08the big announcements at one,
- 31:09I don't want to go over that.
- 31:12But J.R.
- 31:13Howe was announced as the head programmer
- 31:15for Syndicate again this year.
- 31:17That was just announced a couple of hours
- 31:19ago.
- 31:20So the Syndicate crown will be programmed
- 31:23by J.R.
- 31:23Howe again.
- 31:26Which means it's going to be awesome.
- 31:32Yesterday,
- 31:32I made a big stink about Penn State
- 31:35hiring the BYU coach.
- 31:37Apparently, he's staying.
- 31:39He heard me,
- 31:40and now he doesn't want to come to
- 31:41Penn State,
- 31:41which is fine because I didn't want him
- 31:43anyway.
- 31:45He said, I'm not leaving.
- 31:48You hired Lane Kiffin.
- 31:49That's in your neck of the woods.
- 31:51That is.
- 31:51He's an LSU fan.
- 31:52Yep.
- 31:52Yep.
- 31:52Hey, bro.
- 31:52I see, not conflicting, but, you know,
- 32:01Oh, Kiffin's a piece of shit.
- 32:03Dude,
- 32:06he came to one of the top five
- 32:07programs in the nation.
- 32:10He wanted to coach his team for the
- 32:12playoffs.
- 32:13The AD didn't let him.
- 32:15The AD was like, you're out.
- 32:18You're going somewhere else.
- 32:19You're out.
- 32:19Like, he wanted to stay.
- 32:20He wanted to try to win him a
- 32:21national championship,
- 32:22which they have a shot at doing.
- 32:24And the AD told him no.
- 32:26So what you going to do?
- 32:30And they talk about the timing is weird,
- 32:32blah, blah, whatever.
- 32:33The timing is what the timing is, dude.
- 32:34Like the portal is going to be open
- 32:37before the playoffs.
- 32:40In no other place in the world,
- 32:42when you want to switch your job,
- 32:44are you precluded from doing so unless you
- 32:47have like some kind of no-compete clause
- 32:49or something like that, right?
- 32:50You are able to switch jobs at will
- 32:53wherever you want to.
- 32:54But for some reason in college football or
- 32:57any other sport,
- 32:58we make a big deal because a guy
- 32:59wants to change jobs.
- 33:03You get the offer and people want you.
- 33:06It's your prerogative to take the job.
- 33:09Yeah.
- 33:11Sorry, Ole Miss fans.
- 33:19La Lampin,
- 33:20where is the one PM announcement?
- 33:21It is on the sport of fitness podcast
- 33:24that CrossFit does every Wednesday at one
- 33:26PM.
- 33:27They have been pressed pushing on social
- 33:30media that there's a big announcement
- 33:32coming at one PM today.
- 33:36Probably going to be the announcement that
- 33:38we're all competing in the same spot.
- 33:42I just said that off the top.
- 33:43I don't know that to be true.
- 33:44I don't know that to be true either,
- 33:46but I don't know how much other stuff
- 33:48they could possibly be.
- 33:50I think it's about the age groups.
- 33:53I think it's about what is going to
- 33:54happen with them.
- 33:56I don't know which way the wind is
- 33:57blowing on that at this point.
- 34:00That's my guess.
- 34:04I do believe it's about that.
- 34:05I believe it's about the age groups and
- 34:08when and where they are competing and
- 34:10what the answer is going to be unless
- 34:15they are announcing that we get the rule
- 34:16book soon.
- 34:17Well,
- 34:17I hope it's the rule book is out
- 34:20and not we're getting it soon.
- 34:21That is not a big announcement.
- 34:23Getting the rule book before Christmas
- 34:27would be a Christmas miracle.
- 34:30It would be a miracle on Thirty-Fourth
- 34:31Street.
- 34:31It would be an actual, like...
- 34:34Ebenezer Scrooge gets visited by three
- 34:36ghosts.
- 34:37That would be an actual Christmas miracle
- 34:38if we got a rule book before Christmas.
- 34:43I don't know how much they've announced so
- 34:45much about the season.
- 34:46There can't be much left to put in
- 34:47the rule book.
- 34:49Yeah.
- 34:51We had a coach meeting at the gym
- 34:53Sunday,
- 34:53and we were talking about that and asking
- 34:54about all this stuff they got announced.
- 34:59And I said,
- 34:59the only thing we don't have is the
- 35:00rule book.
- 35:02Literally,
- 35:03we know when everything is going to be,
- 35:04where it's going to be, dates, times,
- 35:07all of that shit.
- 35:08The only thing we do not have, well,
- 35:10aside from where the Masters Games is
- 35:12going to be, is the actual rulebook.
- 35:16So I don't know if that's a really
- 35:17big thing, though, unless it's,
- 35:19I guess it would be news if we
- 35:20got it before Christmas.
- 35:22Because that never happens.
- 35:25Anderson,
- 35:25the issue is it can screw athletes
- 35:28sometimes.
- 35:29Messes with scholarships and commitments.
- 35:32Though with NIL and the portal,
- 35:34I guess it goes both ways.
- 35:35Exactly.
- 35:37So I would say for LSU – That
- 35:39athletes can walk out anytime they want.
- 35:41Yeah.
- 35:42It's all a cluster at this point.
- 35:44Just from our perspective,
- 35:45like the amount of people that I've seen
- 35:47that have either decommitted from LSU or
- 35:50committed to LSU now that since Kip has
- 35:52been announced on Monday has been like –
- 35:55It's a revolving door.
- 35:58Kids leaving,
- 35:58kids saying that they're coming, blah,
- 35:59blah, whatever.
- 36:00It's funny now because it's through their
- 36:04agents, which is mind-blowing to me.
- 36:08We got these seventeen,
- 36:09eighteen-year-old kids making statements
- 36:11through their agents about their
- 36:13decommitment to LSU or their commitment to
- 36:16LSU.
- 36:18Well,
- 36:19and the rumor at Penn State is one
- 36:20of the names in the hat is Kalen
- 36:22DeBoer, who is the current Alabama coach.
- 36:24If he leaves Alabama to go to Penn
- 36:26State, it's Lane Kiffin all over again,
- 36:28and we're going to have another set of
- 36:30angry people.
- 36:39All athletes, including age groups,
- 36:40are getting tested at the CrossFit Games
- 36:42next year.
- 36:43Now that would be an announcement.
- 36:46That would be an announcement.
- 36:49I tell you, Lito,
- 36:50when you know it from being over there,
- 36:52there'd be a whole lot of broken hearts
- 36:53if that would be the case.
- 36:56So many people would be.
- 36:59If they announce everybody's getting
- 37:01tested, can you imagine?
- 37:05I got you now.
- 37:07Because we call workouts tests sometimes.
- 37:11Now I get what she's talking about.
- 37:13We're talking about this jabby jab test to
- 37:16see if you're on the PED.
- 37:18Yeah.
- 37:19A lot of broken hearts.
- 37:21A lot of highly upset people at that
- 37:23point.
- 37:27Now I understand it's just rubbing salt in
- 37:28the wound, man.
- 37:29Alabama to Penn State would be a big
- 37:30step down, I think.
- 37:32I think what Kalen DeBoer has experienced
- 37:34in Alabama and the unreasonable
- 37:35expectations of someone taking over for
- 37:38Nick Saban were maybe more than he really
- 37:41wanted to deal with.
- 37:43Nobody that took that job
- 37:48was going to have a great first year.
- 37:49It doesn't matter unless they won the
- 37:51national championship their first year
- 37:52there.
- 37:52That's the only way because they were so
- 37:54used to just saving, saving, saving,
- 37:59saving, winning, winning, winning,
- 38:00winning,
- 38:00always competing for a national
- 38:01championship, whatever.
- 38:02So like his first year there,
- 38:03I felt bad for the dude.
- 38:05I really did because no matter what he
- 38:07did, it wasn't going to be good enough.
- 38:09Ken Walters,
- 38:10IU is only a great team for the
- 38:13first time ever in football because of the
- 38:15portal and no more sitting out transfer
- 38:17rule.
- 38:18And Mark Cuban being an alumni footing the
- 38:22bill for all that transfer portal players.
- 38:28Oh, I didn't know that.
- 38:29Yeah, Mark Cuban.
- 38:31And he,
- 38:32I think I heard like he put twenty
- 38:35five million in himself and
- 38:38into their fund for the transfer portal?
- 38:42I can't fathom having twenty five million
- 38:44dollars just to say this.
- 38:46I'm going to just give twenty five million
- 38:47dollars to my former school.
- 38:50Here you go, guys.
- 38:51Spend that on football.
- 38:53Isn't that insane?
- 38:58I just my mind can't even comprehend money
- 39:00of that of that amount.
- 39:04Every time somebody starts talking about
- 39:05it,
- 39:06I remember that meme that I saw that
- 39:10said, one million seconds is eleven years.
- 39:15Is that right?
- 39:16No.
- 39:16Is it like a week or something?
- 39:17I don't remember what it was.
- 39:19One billion seconds is thirty-one years.
- 39:24It's just the discrepancy was absolutely
- 39:27insane.
- 39:30It's a note that somebody has that in
- 39:31money.
- 39:34right yeah absolutely bananas hair test
- 39:40because cuban does have billions yeah uh
- 39:44larry young i'm curious if they have hair
- 39:46tests for peds and hair some drugs show
- 39:48up for super long i they're not going
- 39:50to do that they're going to do blood
- 39:53or urine not hair
- 39:56Blood is more accurate.
- 39:58It does get longer,
- 40:02but it's super expensive from what I hear.
- 40:05And so I think CrossFit flirted with some
- 40:10blood tests a couple times,
- 40:13but pretty much they're just urine.
- 40:17I can't imagine how much different that's
- 40:19got to cost.
- 40:21Yeah.
- 40:22Blood versus urine.
- 40:26are a couple people that though i think
- 40:28you should go the blood route just because
- 40:31you know i'm sorry that's something caught
- 40:36my throat uh urine had to be the
- 40:39cheapest and the fastest yes yeah urine
- 40:42shows up quick like quick quick but i
- 40:47think they send it off and like they
- 40:48send the other sample to get like more
- 40:50extensive testing but urine will show up
- 40:54fast yeah it yeah but it becomes more
- 40:58of an iq test with urine it's funny
- 41:03dude like when i was working construction
- 41:04i have to take drug tests fairly regularly
- 41:07and they sent us to this place one
- 41:08time and they had a big water cooler
- 41:09and um a lot of their waiting area
- 41:12and there's a big sign over the water
- 41:13cooler that said do not drink more than
- 41:16like thirty two ounces or whatever and i'm
- 41:19like hmm
- 41:21an oddly specific sign to put up right
- 41:23above your water cooler yeah i wonder why
- 41:27that is and it's because you can drink
- 41:29enough of it to fill your bladder up
- 41:30with just that water and you're probably
- 41:33going to pass drug tests when i tell
- 41:35you it's a big sign it wasn't like
- 41:36a sheet of paper like it was about
- 41:38this big by that day literally pasted
- 41:41right up over the water cooler
- 41:43It might as well.
- 41:44If you want to pass,
- 41:46drink thirty two ounces at least of water.
- 41:49Drink at least thirty two ounces of water
- 41:51before you go in.
- 41:52Go back there.
- 41:53That's one of the funniest things I've
- 41:56ever seen.
- 41:57Like when it comes to that kind of
- 41:58shit.
- 42:01Wild world we live in.
- 42:03Yeah.
- 42:07We've talked about this before.
- 42:09I think it was last week there was
- 42:10a guy in the NFL that popped.
- 42:13Didn't even see it.
- 42:14Like, it didn't even show up on ESPN.
- 42:17Nobody cares anymore.
- 42:19No.
- 42:21No.
- 42:22Why would they?
- 42:25NFL's making a trillion dollars a year or
- 42:28whatever, some stupid amount of money.
- 42:29Like, who cares?
- 42:30Like, oh, yeah,
- 42:31this one guy got a thing, whatever.
- 42:33He suspended for two games and didn't come
- 42:34back tonight.
- 42:34Yeah, they're five or six, but yeah.
- 42:38Whatever, he won't pay a fine.
- 42:41And they're like,
- 42:42are we going to have him back for
- 42:43the playoffs?
- 42:43Okay, we're good.
- 42:44Yeah, a percent.
- 42:45Will he be back in time for the
- 42:46playoffs?
- 42:47Yes, no, maybe.
- 42:48Yeah, okay, cool.
- 42:49We're moving right along.
- 42:50Don't care.
- 42:52Don't care.
- 42:53Still got to come to film study.
- 42:56Oh, yeah.
- 42:59Hiller hasn't done any natty or nots
- 43:01lately.
- 43:02I mean, he's been kind of busy.
- 43:08Sean in Oregon,
- 43:09one PM announcement might be something
- 43:10CrossFit culture given the cult culture
- 43:12campaign that kicked off today.
- 43:16Why would,
- 43:18I would hope that it was more sport
- 43:20related since it's on the sport podcast.
- 43:23Right.
- 43:24Because tomorrow is the CrossFit,
- 43:28overall CrossFit podcast.
- 43:29I don't know.
- 43:33We're going to know in one minute.
- 43:35Ish.
- 43:36Ish.
- 43:38I'm going to pull it up just to
- 43:39see if they do it off the top.
- 43:45They have Kevin O'Connor on.
- 43:49Oh.
- 43:49And Ty Jenkins.
- 43:53It's an interesting.
- 43:57PED testing is like forty five hundred.
- 43:59I've heard I've heard around that.
- 44:03Really like per person.
- 44:06Holy smokes, that's expensive.
- 44:10Jenny says they are trying hard to make
- 44:13it fetch instead of letting the magic
- 44:15happen organically.
- 44:18Stop trying to make fetch happen.
- 44:24I had, full disclosure,
- 44:26I had not seen that as Mean Girls.
- 44:30I have to rewatch that movie because I
- 44:32did not like it the first time I
- 44:34watched it way back in the day,
- 44:36but I could have just been... So same,
- 44:38right?
- 44:39And I keep seeing the memes,
- 44:41the clips from it, blah, blah,
- 44:43she doesn't even go here, whatever,
- 44:45stop turning.
- 44:46And about, it might have been this year,
- 44:48earlier this year or last year at some
- 44:51point,
- 44:52It was on Prime,
- 44:54so I just watched it.
- 44:56And I laughed from the beginning all the
- 45:00way through.
- 45:01It's so fucking... It's so funny.
- 45:05It's ridiculous.
- 45:07I love Tina Fey's writing from Saturday
- 45:09Night Live.
- 45:10And so I think I set the bar
- 45:12super high.
- 45:13Yeah.
- 45:15But in my memory,
- 45:16I like Baby's Mama better.
- 45:18I liked...
- 45:20like those movies that she did with Amy
- 45:23Poehler.
- 45:24So I need to go back and watch.
- 45:27I need to go back.
- 45:28Bridesmaids is another one.
- 45:30Oh, Bridesmaids.
- 45:32My wife and I saw that at the
- 45:33theater and I laughed so hard.
- 45:37To this day, I still walk around going,
- 45:40help me, I'm poor.
- 45:46Divisional Games location announced is the
- 45:49title.
- 45:53Lito, what does that mean?
- 45:54Divisional Games location announced is the
- 45:56title.
- 45:58Oh, it's the title of the show.
- 46:01It's not.
- 46:10Oh.
- 46:11Because there it is.
- 46:12All it says is Sport of Fitness Episode
- 46:15Seven.
- 46:18Oh, for the CrossFit podcast.
- 46:26But they have yet to go live.
- 46:27It's late.
- 46:31Well, Grubbs in the comments.
- 46:41There it is.
- 46:42It did up there.
- 46:44Divisional Games location revealed.
- 46:47Episode three.
- 46:49It went from episode seven to episode
- 46:51three.
- 46:56Good job, media team.
- 46:57Okay.
- 46:59There we go.
- 47:01Seven dash three, maybe.
- 47:10I don't know what's taking so long.
- 47:16It is Kevin's Wi-Fi.
- 47:19connection like spotting at best sometimes
- 47:26mine doesn't start right away so dude like
- 47:31i get um personally on savannah's show
- 47:34like when he went live this morning i
- 47:37already had it pulled up he went live
- 47:41and he was on for a good thirty
- 47:43seconds to forty five seconds before i got
- 47:45a notification that he was in fact live
- 47:48like from YouTube.
- 47:49It's been doing that a lot.
- 47:54No, Shannon, it's one p.m.
- 47:56Eastern.
- 47:58Yeah.
- 47:58YouTube converts it to your location.
- 48:02So Eastern.
- 48:10Speaking of, you know, of our listeners,
- 48:14only forty three percent of the people who
- 48:16watch this channel are subscribed.
- 48:21So rookie numbers, people,
- 48:22we've got to pump those numbers up.
- 48:24Forty three percent of the people who
- 48:26watch this channel are subscribed and only
- 48:29like ten percent have the notifier on.
- 48:33That's insane.
- 48:34Why would you subscribe to something and
- 48:36not put notifications on?
- 48:37That doesn't make any sense whatsoever.
- 48:39No, if you're here.
- 48:40How are you going to know if we're
- 48:42live?
- 48:42How are you going to know we're on?
- 48:46Come on, people.
- 48:49Oh, speaking of this right here,
- 48:56mine is out for delivery today.
- 48:59Nice.
- 49:01yeah i i needed sleep so bad last
- 49:05night i slugged back my third z and
- 49:10man i had a great night's sleep last
- 49:11night i'm excited dude oh to try it
- 49:16even though when i uh i got a
- 49:19text from dan church after uh we talked
- 49:21about it and i said i was ordering
- 49:22so he was like be careful the week
- 49:24before come he's like maybe maybe i'm just
- 49:27crazy but like it messed up his sleep
- 49:29i guess the first time he used it
- 49:30or whatnot
- 49:32And I said, I love you.
- 49:35Chill out.
- 49:35I'm going to sleep just fine.
- 49:40If I take it tonight and it does
- 49:41something,
- 49:41I won't take it again until after the
- 49:43legends.
- 49:43Not a big deal.
- 49:44I'm good.
- 49:47I would say the first night I took
- 49:48it, it wasn't my best night of sleep.
- 49:51But the second night,
- 49:52it totally kicked in.
- 49:55And it has ever since.
- 49:57So I do think there is a little
- 49:58bit of an adjustment with it.
- 50:00I would not use it the first time
- 50:02the night before a comp for sure.
- 50:03Oh, no, no, no, no, no.
- 50:06Like I said, it's out for delivery today.
- 50:07So I'm going to stop.
- 50:08Oh, here we go.
- 50:10Nope, that's not Jason's.
- 50:24Maybe I'll give it another shot, Scott.
- 50:25That was my experience and didn't do a
- 50:27second night.
- 50:27Yeah.
- 50:28That the first night I did it,
- 50:29it was, I fell asleep fast,
- 50:32but then I woke up pretty quickly.
- 50:34And then the second night,
- 50:35like out like a light.
- 50:36I like that.
- 50:43I like that.
- 50:44I mean,
- 50:44my sleep has been pretty decent here, uh,
- 50:45here lately.
- 50:46Uh,
- 50:50Ken Walters,
- 50:50they need to change the word because
- 50:52people think that if they hit the
- 50:53subscribe button,
- 50:55they will get charged for enrolling in
- 50:57something.
- 50:58No,
- 50:58subscribe just means that you'll show up,
- 51:01we'll show up in your queue whenever we
- 51:04have a show or a short or anything
- 51:05like that.
- 51:07Join means you get charged.
- 51:11Join means you're contributing to the
- 51:15cause.
- 51:16Right.
- 51:17which is crazy.
- 51:18Like our joints have gone up and our
- 51:21subscribers have gone down in the last two
- 51:23weeks.
- 51:25So the people that are here and want
- 51:26to be here are really loyal,
- 51:34but it happens every like November,
- 51:35December,
- 51:36YouTube does a cleanup of inactive
- 51:38accounts and different things like that.
- 51:40Oh, speaking of, you know, YouTube does a,
- 51:45a rat like Spotify does.
- 51:47Yep.
- 51:48the first time i saw that i went
- 51:49looked at mine earlier apparently i'm a
- 51:51big fan of podcasts uh yeah mine was
- 51:55crossfit competitions and chicago bear
- 51:58football so fun fact yeah well
- 52:03understandable so my daughter is
- 52:06unavailable oh so this video you know what
- 52:14it means by the uploader oh
- 52:19okay that's different something must have
- 52:26happened like chase's wi-fi is down or or
- 52:30i mean there's some sort of something or
- 52:31another so now there is a new version
- 52:34of it without the thumbnail they they had
- 52:41to have and is going to go live
- 52:45at one oh seven so a minute ago
- 52:49all right
- 52:55so many things yeah so just so you
- 52:59see like it it went down said the
- 53:01video is no longer available and it now
- 53:05is just this generic forging elite fitness
- 53:09and uh it's back to the sport of
- 53:11fitness now it's got a thumbnail
- 53:15Welcome back to this podcast.
- 53:17Sorry, we're running a little late.
- 53:18I had to get the hair done and
- 53:19the mustache cone because of the promo
- 53:22video that we had to do this show.
- 53:24But we have a jam-packed show today.
- 53:26I know you guys will all hear about
- 53:29what the announcement will be today.
- 53:31We have a special guest to make that
- 53:33announcement.
- 53:34Coming up just after this, Mr.
- 53:36Ty Jenkins will be joining the show.
- 53:38After that,
- 53:39we'll have Kevin Ogar and then Heather
- 53:41Lawrence.
- 53:41And obviously,
- 53:42we'll finish with our top ten picks.
- 53:44Feats of fitness.
- 53:45So more on what that announcement will be.
- 53:48Up next is Mr. Ty Jenkins.
- 53:50How long are you going to listen to
- 53:52a society that tells you this appeal?
- 53:56So Ty's making the announcement or are we
- 53:59waiting for Heather Lawrence?
- 54:01I would assume if they got Ty right
- 54:04after that.
- 54:05But is he doing the teens or is
- 54:09he doing the whole entire age group?
- 54:11And what is Heather Lawrence doing?
- 54:15Kevin Ogar would be doing something with
- 54:17the adapters, I'm assuming.
- 54:19I would assume Kevin Ogar could be in
- 54:21charge of the adapter.
- 54:22What's going on?
- 54:24It's not a lot of time I have
- 54:25a guy on the show that's better here
- 54:26than I do, but you, sir.
- 54:29I don't think Chase is... I appreciate it.
- 54:32Awesome lately.
- 54:34Hasn't it been... I mean, obviously,
- 54:36I'm a company man.
- 54:37Everybody says I am,
- 54:38and I get paid to say these things.
- 54:39I should probably take this down before I
- 54:40get paid to say.
- 54:42I love
- 54:44Is his mic not on?
- 54:45I don't think it is.
- 54:47No, it sounds like it's not.
- 54:52Yes, Mark Phillips.
- 54:53I forgot what pages look like without dark
- 54:55mode.
- 54:56Same, dude.
- 55:02Anyway, real quick before we go.
- 55:05So my...
- 55:08My YouTube's logged in on my TV at
- 55:10home, right,
- 55:11for like when I watch like the games
- 55:13or whatever competition on TV.
- 55:14I log into my account.
- 55:17Well, my daughter, my eight-year-old,
- 55:20will log in and go watch apparently funny
- 55:26dog videos because that was my second
- 55:29highest thing ever.
- 55:31on my YouTube wrapped was funny animal
- 55:35videos.
- 55:36And then it was like CrossFit
- 55:37competitions, live, live podcasts,
- 55:40and then like music videos or whatever,
- 55:42whatever the other one was.
- 55:44And I looked at it and I went,
- 55:47okay,
- 55:47I don't really watch a whole lot of
- 55:49that,
- 55:49but apparently the eight year old that
- 55:52lives in my house is, which she is,
- 55:54she's a huge fan.
- 55:55She, you know,
- 56:06Underwhelming.
- 56:07I don't have it up.
- 56:10He's doing it in five questions.
- 56:11One of the questions will be the
- 56:12announcement.
- 56:22Anyway,
- 56:24why don't we just go ahead and end
- 56:25the show and we'll let everybody go watch
- 56:29the podcast.
- 56:32Hopefully we find out where the age groups
- 56:34are.
- 56:37Chase is getting battered for his mic.
- 56:40Trust me, I know.
- 56:41You guys all hammer me when my mic's
- 56:43not right.
- 56:44I was all up on you sideways the
- 56:46other day when it wasn't on.
- 56:48So that's the price of being a podcaster.
- 56:52With that, guys,
- 56:53thank you so much for being here.
- 56:54Head on over to the Sport of Fitness
- 56:56podcast where there's a big announcement
- 56:59coming.
- 57:00And we'll probably be talking about that
- 57:01tomorrow, I'm assuming.
- 57:02Yeah.
- 57:03More like it.
- 57:04With that,
- 57:05we will see everybody tomorrow on Lunch
- 57:07with the Clydesdale.
- 57:08Don't forget to like and subscribe.
- 57:09Please subscribe.
- 57:11It don't cost you a thing.