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The Neuroscience of Love
I'm so glad that John Howard exists :) The work he does is so important and his personal story inspires me deeply. I love his draw to indigenous cultures to support us in the present moment to create more meaningful relationships. Slowing down to ask the deep existential questions is so important, What is my life about? Why am I here? What really matters? There's a level of presence that depth of connection provides to help us navigate life's challenges. And when we don't ask these questions, we can become thirsty for connection and often settle for shallow substitutes. I love how John says…
The skinny
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