275: Go With Your Gut - The Journey of Releasing Emotional and Physical Weight with Robyn Youkilis
You know how every now and then you get lucky and have a conversation with someone who just “gets” you, your journey and how your brain works? Well, today’s guest, Robyn Youkilis checked that box. Growing up in a family that used food as a source of love, comfort and connection, I could completely relate. Don’t get me wrong this is a great thing, however the breaking point for Robyn (and myself) is when we started gaining weight and that warm, fuzzy connection went away and instead turned into a difficult connection.
Once she made this realization, Robyn set out to create a new conversation…
The skinny
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