Latest / Digital Barbell Podcast
045 - Coaches Corner w/ Alex Maclin - Reframing Plateaus, Maintaining Results, Sharing Failures & The Cost of Getting Lean
Have you hit a plateau? Maybe that's a good thing. What does it truly take to maintain results? The truth behind comparison and the "Other 23 hours" of your day.
Follow Alex on Instagram @alexqmaclin and check out his website at www.alexmaclin.com
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Digital Barbell BUILT (dumbbell and…
The skinny
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