Latest / Dave Kroupa (DOC)'s show / Dr. Kroupa's Natural Health Hours 9-2-26 with Doc, Suzi and Bill

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Dr. Kroupa's Natural Health Hours 9-2-26 with Doc, Suzi and Bill · Dave Kroupa (DOC)'s show

• 0:02
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• 0:58
  Speaker 3: If you need a new mailbox or whole house and
• 1:01
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• 1:36
  Speaker 3: i woke.
• 1:39
  Speaker 4: Up this morning with the sun down shining.
• 1:49
  Speaker 5: In I found my mind in a brown paper bag.
• 2:05
  Speaker 3: But then.
• 2:10
  Speaker 5: I tripped on a cloud and fell eight miles high.
• 2:14
  Speaker 3: I tore my mind on a jagged sky. I just
• 2:18
  Speaker 3: dropped in to see.
• 2:21
  Speaker 5: What condition my condition was in.
• 2:24
  Speaker 4: Yeah, yeah, oh yeah, what condition my condition was in.
• 2:40
  Speaker 3: Welcome everybody to Dr. Krupa's Natural Health Hours. It is
• 2:44
  Speaker 3: the 2nd of September and I pray to God that
• 2:49
  Speaker 3: his subcontractor, Weather Gods, know about the calendar and know
• 2:55
  Speaker 3: that summer is supposed to be gone. We are so
• 3:00
  Speaker 3: happy to be broadcasting From Houston, Cyprus area, that according
• 3:06
  Speaker 3: to all the weather people, has been wiped off the
• 3:09
  Speaker 3: map from the storm Eduardo that came through. We have
• 3:15
  Speaker 3: not got a single drop of rain, and I am
• 3:18
  Speaker 3: so grateful that they were wrong. But you should see
• 3:21
  Speaker 3: them on the news. They want their 15 minutes of
• 3:25
  Speaker 3: fame for 24 hours nonstop, and they look so dejected
• 3:30
  Speaker 3: and sad that Houston... did not get wiped off the map. Now,
• 3:35
  Speaker 3: I'm sure a lot of people got a lot of
• 3:38
  Speaker 3: rain east of us, but nothing like what they expected,
• 3:42
  Speaker 3: and we didn't get a drop. Not a drop, and
• 3:46
  Speaker 3: I need rain, but, you know, I'll take no rain
• 3:50
  Speaker 3: versus a hurricane, tropical storm kind of thing. But I'm
• 3:57
  Speaker 3: glad they were wrong. They look so smug and smirk
• 4:01
  Speaker 3: when they're telling us Houston's going to get hit really hard. Well,
• 4:07
  Speaker 3: I'm glad you guys screwed up. Anyway, we got a
• 4:12
  Speaker 3: fun show tonight. Of course, we always do. Don't ever
• 4:15
  Speaker 3: say different. We got Suzy, Bill, myself. We're all here
• 4:19
  Speaker 3: live on Rumble. And Suzy's got a really cool place
• 4:23
  Speaker 3: to be at tonight. She's getting that creative juices of
• 4:29
  Speaker 3: being a home decorator and all that kind of stuff
• 4:34
  Speaker 3: into this, and it's really, really cool. So anyway, let's
• 4:37
  Speaker 3: let them all say hello to you. Suzy and Bill,
• 4:40
  Speaker 3: go ahead.
• 4:41
  Speaker 6: Good evening, everyone. Thanks for joining us.
• 4:45
  Speaker 7: Howdy, folks. All right.
• 4:47
  Speaker 3: Well, we are all here. I got a couple quick
• 4:50
  Speaker 3: little things I want to talk about before we jump
• 4:53
  Speaker 3: into cholesterol. My brother... is in a wheelchair, and he
• 5:01
  Speaker 3: has been since he was in his 20s. He had
• 5:05
  Speaker 3: a bad car accident coming home from the restaurant where
• 5:10
  Speaker 3: they used to work till God knows what hours in
• 5:13
  Speaker 3: the early morning and probably a little libation too much
• 5:17
  Speaker 3: after work. And it was a cold winter day, night,
• 5:22
  Speaker 3: and he went off down into an embankment And some
• 5:27
  Speaker 3: kids on a school bus found him the next day,
• 5:30
  Speaker 3: probably 12 hours later. And the fact that it was
• 5:34
  Speaker 3: so cold probably saved his life. But he ended up
• 5:38
  Speaker 3: in a wheelchair. It broke him up pretty bad. And
• 5:42
  Speaker 3: these clowns put rods from his neck to his rear
• 5:48
  Speaker 3: end and told him, don't worry, they'll come out later.
• 5:51
  Speaker 3: And that was a lie. They had no intention of
• 5:53
  Speaker 3: taking him out. And he suffered his whole life. But
• 5:58
  Speaker 3: recently he had gone. Well, not too recent because it
• 6:02
  Speaker 3: was during the phony pandemic. But he had a little
• 6:05
  Speaker 3: school close to his house where he could go. They
• 6:09
  Speaker 3: had an adult kind of program there. And he could
• 6:13
  Speaker 3: go with his wheelchair and work out in the gym there.
• 6:20
  Speaker 3: He would go around that track a bunch of times,
• 6:23
  Speaker 3: and he did this every day because he never does anything.
• 6:25
  Speaker 7: A little bit.
• 6:27
  Speaker 3: And he got to mingle with other people, and it
• 6:29
  Speaker 3: was a great thing, and he was happy and healthy
• 6:32
  Speaker 3: and vibrant. Well, they took that away from him because
• 6:36
  Speaker 3: they kicked out the group called Aging Ahead because school
• 6:41
  Speaker 3: policy couldn't have the little kids around adults. What a concept.
• 6:47
  Speaker 3: And I guess I told Susie... you're good enough to
• 6:51
  Speaker 3: pay taxes for 50-plus years, but you can't use the
• 6:55
  Speaker 3: facilities that you pay taxes for. And so the Aging
• 7:00
  Speaker 3: Ahead was an organization that was there, which allowed him
• 7:03
  Speaker 3: to be there, and the school principal told him, no,
• 7:07
  Speaker 3: you can't be here anymore because you could hurt one
• 7:10
  Speaker 3: of the kids and roll them over in your wheelchair. Well,
• 7:13
  Speaker 3: in 50-plus years, he never ran over anybody in that wheelchair,
• 7:18
  Speaker 3: and he could do things... In that wheelchair, many of
• 7:21
  Speaker 3: us can't do walking. I watched him play down here
• 7:25
  Speaker 3: in the woodlands in a tennis tournament in wheelchairs. And
• 7:29
  Speaker 3: they were better than I was with two feet. They
• 7:33
  Speaker 3: were amazing athletes in those chairs. But anyway, he couldn't
• 7:37
  Speaker 3: go there anymore, so I decided to call. And luckily,
• 7:41
  Speaker 3: the secretary had a place called Early Learning Center, which
• 7:45
  Speaker 3: is where he used to go. And they're on 61...
• 7:48
  Speaker 3: 80 Highway MM in House Springs, Missouri, if anybody would
• 7:53
  Speaker 3: like to call them. She explained that no longer did
• 7:58
  Speaker 3: they do that, and it was school policy. And I
• 8:00
  Speaker 3: told her, school policy sucks. And this meant a lot
• 8:05
  Speaker 3: to him, and it really took a spark out of
• 8:07
  Speaker 3: his life. And she said she would pass that on.
• 8:12
  Speaker 3: And then I got a hold of the people... that
• 8:17
  Speaker 3: were doing the aging ahead, thinking they might have something
• 8:20
  Speaker 3: in the area where he could go, because they were
• 8:23
  Speaker 3: the ones that were at the school before. And they
• 8:26
  Speaker 3: didn't have anything, but the lady was so nice. Her
• 8:28
  Speaker 3: name was Jackie. And she helped give me ideas in
• 8:35
  Speaker 3: a town close to him. Where they had the possibility
• 8:40
  Speaker 3: of him being able to do that. And also activities
• 8:43
  Speaker 3: like pickleball, which is new. They didn't have that when
• 8:46
  Speaker 3: I was growing up. But it looks to me a
• 8:49
  Speaker 3: lot like ping pong without a table. Maybe a net,
• 8:54
  Speaker 3: kind of like racquetball or something.
• 8:58
  Speaker 7: I don't know.
• 8:59
  Speaker 3: But anyway, it looks kind of cool. And since he
• 9:02
  Speaker 3: was such a good tennis player, I figured he might
• 9:04
  Speaker 3: be interested. But she did something else that was very rare.
• 9:09
  Speaker 3: She didn't know me from Adam. And I asked her,
• 9:12
  Speaker 3: could you do me a favor? I know it's not normal,
• 9:16
  Speaker 3: but could you call him and talk to him? Because
• 9:20
  Speaker 3: sometimes when you're the family or the friends, they don't
• 9:23
  Speaker 3: want to listen. And I figured when she called, she
• 9:26
  Speaker 3: might have some ideas, maybe give him a little spark.
• 9:30
  Speaker 3: Because he's been kind of down and out since he
• 9:33
  Speaker 3: can't do this. I mean, it's hard for him to
• 9:36
  Speaker 3: do a lot of things because if you're not active
• 9:39
  Speaker 3: in that wheelchair, it's really critical that you start losing
• 9:44
  Speaker 3: muscle mass and the ability to do a lot of things.
• 9:47
  Speaker 3: And that starts worrying you. So anyway, that was very nice.
• 9:51
  Speaker 3: It was aging ahead. And if anybody would like to
• 9:55
  Speaker 3: call Jackie and tell her what a wonderful thing that
• 9:57
  Speaker 3: was or even donate to their cause, it's 636-207-4297. And
• 10:07
  Speaker 3: her name was Jackie, Aging Ahead in House Springs, Missouri.
• 10:11
  Speaker 3: And then another really cool thing happened to me, and
• 10:14
  Speaker 3: then we'll start the regular part of the show. About
• 10:18
  Speaker 3: a year and a half ago, or maybe a year,
• 10:22
  Speaker 3: I knew my 20-something-year-old garage door opener was about to
• 10:29
  Speaker 3: give up the farm. So I had changed all the
• 10:34
  Speaker 3: brackets on the garage door myself and bought a garage
• 10:39
  Speaker 3: door opener from Home Depot, Champion, And I had everything ready,
• 10:45
  Speaker 3: and then when it started acting up, I looked around
• 10:47
  Speaker 3: in the phone book, and Susie, this is something you
• 10:50
  Speaker 3: have to explain to me. Most of these companies don't
• 10:54
  Speaker 3: answer the phone, and you get a recording with a
• 10:57
  Speaker 3: bunch of ads and other crap people are trying to
• 10:59
  Speaker 3: sell before you ever get to them. Well, I called
• 11:03
  Speaker 3: this place called Top Star Garage. I think it was
• 11:08
  Speaker 3: Top Star Garage Store. I don't remember. But anyway, they
• 11:12
  Speaker 3: answered the phones. And there's two of them, two brothers,
• 11:16
  Speaker 3: originally from Ethiopia. Wonderful, wonderful guy that I met, the
• 11:21
  Speaker 3: one brother. And they had come out here, took my
• 11:25
  Speaker 3: box of stuff. Some companies complain if you've already got
• 11:29
  Speaker 3: the parts, they don't want to do the work. These
• 11:31
  Speaker 3: guys came the same day. He put it all up,
• 11:37
  Speaker 3: checked everything out, and I think... That was, yeah, probably
• 11:44
  Speaker 3: a year ago this month. And everything was fine. And
• 11:49
  Speaker 3: then I noticed lately that when the door was opening,
• 11:53
  Speaker 3: it was hitting a spot. And you would think it
• 11:56
  Speaker 3: was either traveling too far or some problem with the rail.
• 12:00
  Speaker 3: But I don't work on garage doors, so I didn't,
• 12:03
  Speaker 3: I wasn't sure. I looked at it. I kept it lubricated.
• 12:06
  Speaker 3: And like I said, I had changed all the brackets.
• 12:09
  Speaker 3: So I called them back up. I got the same guy.
• 12:14
  Speaker 3: His actual name is something like Abu Du, but he
• 12:18
  Speaker 3: goes by Avi because he said it's too hard for
• 12:21
  Speaker 3: people to say his name. And so he came out,
• 12:26
  Speaker 3: and he started looking around, and he figured out that the,
• 12:30
  Speaker 3: I don't know if it was the heat and the
• 12:32
  Speaker 3: cold or what, but the springs had lost a little tension,
• 12:36
  Speaker 3: and they were fairly new. And the one rail where
• 12:40
  Speaker 3: I was hearing the noise... somehow it was supposed to
• 12:45
  Speaker 3: have a clearance of about a half inch and it
• 12:47
  Speaker 3: didn't have that anymore. So he fixed that clearance. He said,
• 12:51
  Speaker 3: let's see what that does. It did pretty good. And
• 12:54
  Speaker 3: then he tested the garage door where you're supposed to
• 12:57
  Speaker 3: have it where it'll hold itself up without it being connected.
• 13:01
  Speaker 3: And it didn't do that. So he adjusted the springs,
• 13:05
  Speaker 3: checked a couple other things for me, lubricated some stuff
• 13:10
  Speaker 3: and he needed me to get my truck out of
• 13:13
  Speaker 3: the driveway, the garage and his truck wouldn't start. So
• 13:17
  Speaker 3: I went out and helped him and I'd been helping
• 13:20
  Speaker 3: him in the garage, shining the light and doing stuff.
• 13:22
  Speaker 3: I have one of these swamp coolers and I put
• 13:25
  Speaker 3: ice water in there and turned it on to give
• 13:27
  Speaker 3: him a little bit of cool air. Cause the garage
• 13:30
  Speaker 3: was a little hot. I saw Satan waving a fan and, uh,
• 13:36
  Speaker 3: We got out to the truck, and he had a
• 13:38
  Speaker 3: thing to jump it like a machine, but it wasn't working.
• 13:41
  Speaker 3: So we kept messing with that, and it looked like
• 13:43
  Speaker 3: we got a good enough connection. It finally started, and
• 13:47
  Speaker 3: I happened to have an extra trickle charger thing hanging
• 13:51
  Speaker 3: up in the garage that I didn't need. And I said,
• 13:54
  Speaker 3: I'll tell you what. You came the same day I
• 13:57
  Speaker 3: called you twice, and you do good work, and you're friendly.
• 14:03
  Speaker 3: And it's just really nice to meet somebody like you
• 14:06
  Speaker 3: that isn't trying to rip me off. And you can
• 14:09
  Speaker 3: have this trickle charger. And so we got all done
• 14:15
  Speaker 3: and I said, what do I owe you? He said,
• 14:18
  Speaker 3: you don't. I said, what? He said, no, you don't
• 14:23
  Speaker 3: owe me anything. You know, I guess because I helped
• 14:25
  Speaker 3: and gave him the trickle charger. And I said, well,
• 14:29
  Speaker 3: I can't thank you enough. I said, well, when you
• 14:32
  Speaker 3: get home, plug that thing in, and usually overnight it'll
• 14:35
  Speaker 3: be fully charged again. That's how you keep your batteries
• 14:39
  Speaker 3: doing good. Because he said he had taken the battery
• 14:42
  Speaker 3: to AutoZone, and they tested it and told him it
• 14:45
  Speaker 3: was fine. But I got a feeling he does so
• 14:47
  Speaker 3: many stops and starts all day that the battery never
• 14:51
  Speaker 3: really gets a chance to charge. So that helped out,
• 14:54
  Speaker 3: and it was really nice. And if anybody in the
• 14:57
  Speaker 3: sound of my voice needs them, It's Top Star Garage Doors, 346-367-5088.
• 15:05
  Speaker 3: And like I said, his name is like Abu Bo,
• 15:11
  Speaker 3: but he goes by Avi. Susie, explain to me why
• 15:15
  Speaker 3: all these companies you call have these recordings and got
• 15:20
  Speaker 3: ads and all this stuff that you can't get to
• 15:23
  Speaker 3: the person.
• 15:25
  Speaker 8: Well, I think what has happened, you know, COVID changed everything.
• 15:30
  Speaker 9: You know, and it shut down a bunch of businesses.
• 15:33
  Speaker 8: You know, probably a business like him was considered essential.
• 15:38
  Speaker 8: Ours was considered essential. However, so many were not. Well,
• 15:46
  Speaker 8: they couldn't keep a receptionist on payroll. You know, the
• 15:49
  Speaker 8: government killed that. And so then I think it just
• 15:54
  Speaker 8: kind of blossomed from there. Blossomed is supposed to be
• 15:59
  Speaker 8: something nice. I think it just people realized, oh, wow,
• 16:04
  Speaker 8: you know, we can cut this one line item out
• 16:07
  Speaker 8: of our budget, not have a receptionist. It's getting bad
• 16:11
  Speaker 8: enough now that they've got A.I., to answer phones, but
• 16:16
  Speaker 8: I think that's part of it. You know, one of
• 16:20
  Speaker 8: the things that just infuriates me is People get on
• 16:26
  Speaker 8: Facebook and can anyone recommend a painter? Can anyone recommend
• 16:32
  Speaker 8: someone to build a deck? Can anyone recommend whatever it is?
• 16:37
  Speaker 6: A wedding venue?
• 16:39
  Speaker 8: You name it. They all go to Facebook for their
• 16:42
  Speaker 8: freaking recommendations. And see, I don't do that. You mentioned
• 16:48
  Speaker 8: something about the phone book. People aren't doing that anymore. So,
• 16:56
  Speaker 8: I could talk on this for the whole show. So
• 16:59
  Speaker 8: there goes advertising, okay? People don't want to be in
• 17:02
  Speaker 8: the phone book because everyone's going to Facebook to find
• 17:07
  Speaker 8: their next serviceman.
• 17:09
  Speaker 3: Yeah, well, I don't do that. I just open up
• 17:15
  Speaker 3: the book and start looking. And I got lucky. These
• 17:19
  Speaker 3: guys answer the phone. And, you know, I had a
• 17:21
  Speaker 3: bad experience once. A couple of years back, when I
• 17:24
  Speaker 3: changed all the brackets, there was one bracket that was
• 17:28
  Speaker 3: tied to a wire, a steel wire that had to
• 17:32
  Speaker 3: do with the springs. And they tell me that's very
• 17:36
  Speaker 3: dangerous when you go to start messing with stuff in
• 17:39
  Speaker 3: the springs. So I called this company to help me
• 17:43
  Speaker 3: make sure that wire and that new bracket were done
• 17:46
  Speaker 3: right and set with the springs. And this guy comes
• 17:50
  Speaker 3: out here and charged me I thought too much money
• 17:54
  Speaker 3: for about 10 minutes worth of work. But then he
• 17:58
  Speaker 3: had the nerve to put a scale under the garage
• 18:01
  Speaker 3: door with it disconnected and tell me the springs are bad. Well,
• 18:07
  Speaker 3: they had just been replaced six months before that. They
• 18:10
  Speaker 3: even look brand new. And it turns out this whole
• 18:15
  Speaker 3: time they get, they lose their tension a little bit,
• 18:20
  Speaker 3: and you have to put some new tension on them
• 18:22
  Speaker 3: every once in a while. But he tried telling me
• 18:26
  Speaker 3: I needed brand-new springs, which was very expensive, and they
• 18:31
  Speaker 3: were already brand-new because the scale showed that it had
• 18:35
  Speaker 3: one number, and he said, that's not the right weight.
• 18:38
  Speaker 3: So when Abu was here, I said, what was that
• 18:41
  Speaker 3: guy talking about? And he said, that's bulls. He said,
• 18:45
  Speaker 3: all you needed to do here was put a little
• 18:48
  Speaker 3: tension in your springs, and he showed me how the
• 18:50
  Speaker 3: door should kind of hold itself at a certain spot
• 18:54
  Speaker 3: when it's disconnected from the rail. So that guy wanted
• 18:57
  Speaker 3: about $ 500 to $ 1, 000 to screw me, and this guy
• 19:02
  Speaker 3: did it all for free. Bill, any experiences like that?
• 19:07
  Speaker 3: Any garage doors screw you over, guys?
• 19:11
  Speaker 7: No, I have not had that problem. One of the
• 19:16
  Speaker 7: things that I do, we've got, have used a fellow
• 19:18
  Speaker 7: that's a local guy here. He's been around for forever.
• 19:22
  Speaker 7: And if I've got a, he's a contractor, but if
• 19:26
  Speaker 7: I've got something that's a little bit beyond his expertise,
• 19:29
  Speaker 7: I'll call him and say, who can you recommend? And
• 19:31
  Speaker 7: he's always got somebody and they're always good. They're always good.
• 19:37
  Speaker 7: And yeah, I sure miss the phone book. But I
• 19:40
  Speaker 7: haven't seen a phone book for years.
• 19:43
  Speaker 3: Yeah, it's funny because we used to all use them. Well,
• 19:47
  Speaker 3: it was very nice with this guy. because he could
• 19:51
  Speaker 3: have charged me. I didn't ask how much it was
• 19:54
  Speaker 3: going to be before he got here. And something else
• 19:57
  Speaker 3: I noticed, and Susie, you know more about this than
• 20:01
  Speaker 3: I do, but all the other companies wanted to charge
• 20:04
  Speaker 3: you something just for coming and saying hello. And he
• 20:08
  Speaker 3: told me, He said, you know what? He said, let
• 20:12
  Speaker 3: me come take a look. And then after I've looked
• 20:15
  Speaker 3: at it, then I'll give you an idea of what
• 20:17
  Speaker 3: it might cost if we have to fix something.
• 20:19
  Speaker 7: That's the way to do it.
• 20:21
  Speaker 8: Yep.
• 20:21
  Speaker 3: And so he's got, I'll use him forever. And he
• 20:25
  Speaker 3: also said, at least once a year, you need to
• 20:29
  Speaker 3: call me and let me come out and make sure
• 20:32
  Speaker 3: everything's still set right and just kind of do some
• 20:35
  Speaker 3: maintenance and make sure it's good. My last garage door
• 20:39
  Speaker 3: opener made it 21, 22 years. But I kept it
• 20:46
  Speaker 3: lubricated and like I said, I changed the brackets. But
• 20:50
  Speaker 3: the opener itself was really designed well back then.
• 20:55
  Speaker 6: Yeah, not so much anymore.
• 20:57
  Speaker 7: No.
• 20:58
  Speaker 3: But I went back to a champion and this guy
• 21:00
  Speaker 3: said they're good for about 10,000 operations.
• 21:05
  Speaker 10: All right.
• 21:06
  Speaker 3: Tonight, cholesterol and this came up because I get asked
• 21:11
  Speaker 3: this question a lot and Susie got asked this question
• 21:15
  Speaker 3: recently sometimes people want to ask me a question and
• 21:21
  Speaker 3: they'll go through Susie because they know her they're more
• 21:24
  Speaker 3: comfortable or I don't know maybe she owes them money
• 21:28
  Speaker 3: but anyway people want to know what do you got
• 21:32
  Speaker 3: for cholesterol and I'll say, okay, what are you worried about?
• 21:38
  Speaker 3: What are you thinking? And they'll say, well, I had
• 21:42
  Speaker 3: my blood work done. And I say, well, that's a
• 21:44
  Speaker 3: waste of time. But go on. And they'll tell me
• 21:48
  Speaker 3: what the numbers were. And in the old days, if
• 21:52
  Speaker 3: you were around 260, 265, we were very happy because
• 21:58
  Speaker 3: cholesterol is very, very important. And the LDL that everybody
• 22:04
  Speaker 3: tells you is bad is very good. It's the one
• 22:10
  Speaker 3: used for all your hormones. It's the one that the
• 22:14
  Speaker 3: liver uses the most. And every cell in your body
• 22:18
  Speaker 3: uses cholesterol. So what happened, in my opinion, this is
• 22:24
  Speaker 3: what I think happened. Years ago, they were experimenting with
• 22:29
  Speaker 3: drugs and.
• 22:32
  Speaker 7: On the liver.
• 22:33
  Speaker 3: And they found out that statins, Lipitor being, I think
• 22:37
  Speaker 3: the first one would shut down the liver's ability to
• 22:42
  Speaker 3: make cholesterol. And what they did, people would have clogged
• 22:50
  Speaker 3: arteries and arteries that look like raw ground beef. And
• 22:55
  Speaker 3: that could lead to a stroke or, uh, rupture, a blowout,
• 23:01
  Speaker 3: you could have blood clot, all kinds of things could happen.
• 23:06
  Speaker 3: So what they did, instead of telling people, and probably
• 23:09
  Speaker 3: because they don't study this, that you have some nutritional
• 23:13
  Speaker 3: deficiencies that's making your arteries and veins and capillaries not healthy,
• 23:20
  Speaker 3: you have a problem with cholesterol. It's clogging your arteries. Well,
• 23:26
  Speaker 3: There was a little bitty, bitty bit of truth to that.
• 23:31
  Speaker 3: The body, in its God-given wisdom, would see that you
• 23:38
  Speaker 3: had a weak spot in the artery. And that is
• 23:43
  Speaker 3: from poor nutrition, lack of vitamin C, lack of good
• 23:46
  Speaker 3: fatty acids. And so the body would come in and
• 23:52
  Speaker 3: try to shore up that weak spot So you don't
• 23:58
  Speaker 3: burst and bleed to death. And consequently, if you don't
• 24:04
  Speaker 3: change or do anything better, you may get some plaquing
• 24:10
  Speaker 3: and pretty soon the only thing holding your artery open
• 24:14
  Speaker 3: is the cholesterol that the body used to fill in
• 24:17
  Speaker 3: the bad spots. So they blame cholesterol and told people
• 24:23
  Speaker 3: you need to be on a statin because it stops
• 24:28
  Speaker 3: that evil cholesterol from being made in the liver. Now,
• 24:31
  Speaker 3: what's so terrible about that, and this is why people
• 24:35
  Speaker 3: say I don't like the other side doctors, and they're
• 24:38
  Speaker 3: right to an extent. If you're a doctor, you damn
• 24:43
  Speaker 3: well know that cholesterol is that important. And you know
• 24:48
  Speaker 3: the liver makes 80% of the cholesterol that we need
• 24:51
  Speaker 3: in our body. 20% we're supposed to get in our diet.
• 24:56
  Speaker 3: So if you tell a patient your cholesterol is too high,
• 25:02
  Speaker 3: we need to put you on a medication that's going
• 25:05
  Speaker 3: to shut down the liver's ability to make cholesterol. And
• 25:09
  Speaker 3: everybody knows that the brain is the number one customer
• 25:14
  Speaker 3: for cholesterol. Then to me, what you're doing is you're
• 25:19
  Speaker 3: building a house on a foundation that you know is
• 25:24
  Speaker 3: going to collapse. Because you didn't put the rebar in
• 25:28
  Speaker 3: there and you didn't let the concrete cure properly. And
• 25:32
  Speaker 3: so guess what happens? The brain starts having all these
• 25:35
  Speaker 3: dementia problems. We start having all kinds of issues with
• 25:41
  Speaker 3: cognitive function. The arteries start clogging up. The hormones are
• 25:48
  Speaker 3: out of balance because you shut down the liver so
• 25:52
  Speaker 3: it can't make 80% of the cholesterol. And even worse
• 25:58
  Speaker 3: is when you do that, the liver can't deal with
• 26:04
  Speaker 3: making coenzyme Q10. Everybody's heard of coenzyme Q10. Every doctor's
• 26:11
  Speaker 3: getting paid on TV to recommend one of them right now. Well,
• 26:16
  Speaker 3: what happens with coenzyme Q10, in the body, it takes ADP,
• 26:25
  Speaker 3: and converts it to energy in the form of ATP.
• 26:30
  Speaker 3: And without coenzyme Q10, you're not going to get that energy.
• 26:36
  Speaker 3: That's the power source for the body. And the coenzyme
• 26:42
  Speaker 3: Q10 is very, very important for what they call the
• 26:46
  Speaker 3: power organs, which is liver, kidneys, and heart. And if
• 26:52
  Speaker 3: it's the heart, guess what? all the muscle tissue because
• 26:55
  Speaker 3: the heart's a muscle. So now you're on a cholesterol med.
• 27:01
  Speaker 3: You've shut down your ability to feed the brain cholesterol,
• 27:05
  Speaker 3: to feed the hormone system. You've got no cholesterol for
• 27:09
  Speaker 3: all the cells. And you've told people that the LDL
• 27:13
  Speaker 3: is bad and you keep lowering the number. And then
• 27:17
  Speaker 3: I think they saw after a couple of years that
• 27:21
  Speaker 3: they made so much money selling cholesterol medicine that they
• 27:26
  Speaker 3: realized that they lowered the number even lower, they could
• 27:30
  Speaker 3: sell that much more. I'd like to think I'm wrong,
• 27:35
  Speaker 3: but they sure have done everything they can to prove
• 27:38
  Speaker 3: me right. And they're evil geniuses. But they scare a
• 27:43
  Speaker 3: lot of people. I had a patient. His wife and
• 27:47
  Speaker 3: family made him go get blood work. And I had
• 27:51
  Speaker 3: told him, you're wasting your time. Don't do it. But
• 27:54
  Speaker 3: they did it anyway. And he caved. And I get
• 27:57
  Speaker 3: a phone call that my blood work is through the roof.
• 28:03
  Speaker 3: It's unbelievable. And everybody's in a panic. So I said, OK,
• 28:09
  Speaker 3: first off, you wasted your time and money. But let's
• 28:12
  Speaker 3: go over. That's history. I said, did you brush your
• 28:15
  Speaker 3: teeth in the morning with toothpaste? He said, yeah. Well,
• 28:20
  Speaker 3: I said, toothpaste has got sugar in it, so that
• 28:23
  Speaker 3: got into your bloodstream. That made the test not matter.
• 28:26
  Speaker 3: I said, did you fast for 12 hours and only
• 28:29
  Speaker 3: drink water before the test?
• 28:32
  Speaker 11: No.
• 28:33
  Speaker 3: I said, okay, so when you went for the blood test,
• 28:38
  Speaker 3: you weren't ready for an honest reading because you had
• 28:41
  Speaker 3: brushed your teeth and you hadn't fasted for 12 hours.
• 28:46
  Speaker 3: So I said, if you think you need to do
• 28:48
  Speaker 3: this to make everybody happy, go back. Because I said,
• 28:53
  Speaker 3: the numbers you just told me are not possible. You'd
• 28:57
  Speaker 3: be like dying. And I mean, they were just off
• 29:01
  Speaker 3: the chart, unbelievable. So he went back and got blood
• 29:05
  Speaker 3: work done after fasting for 12 hours and nothing but water,
• 29:10
  Speaker 3: no toothpaste, and called me back up and everything was fine.
• 29:15
  Speaker 3: That's usually what happens. But if you go in and
• 29:17
  Speaker 3: you don't know and you see those tests and you
• 29:21
  Speaker 3: got family members that they know everything, you're going to
• 29:27
  Speaker 3: be on statin. And what I've seen from those people
• 29:30
  Speaker 3: on statins, the most, the most common denominator I've ever
• 29:34
  Speaker 3: seen is the brain problems and cancer. and I hate
• 29:41
  Speaker 3: that it happened in my family I had a member
• 29:45
  Speaker 3: that refused to listen to what I said and we
• 29:51
  Speaker 3: told them way back then cancer, dementia Parkinson's, Alzheimer's all
• 29:57
  Speaker 3: that stuff's a brain problem And then the hormones. Well,
• 30:01
  Speaker 3: you know, if you're not getting stuff to the brain,
• 30:05
  Speaker 3: if the cells don't have cholesterol, if you don't have
• 30:08
  Speaker 3: coenzyme Q10 to convert ADP to ATP for energy and power,
• 30:14
  Speaker 3: and I think that's in the mitochondria if you get
• 30:16
  Speaker 3: real technical, but I'm a little rusty on all that,
• 30:21
  Speaker 3: you're going to be sluggish, and you don't have to worry.
• 30:25
  Speaker 3: You're not going to be going out to vote. You're
• 30:28
  Speaker 3: not going to be doing anything, and they'll probably end
• 30:30
  Speaker 3: up sticking you in a nursing home because you can't
• 30:33
  Speaker 3: hardly function. And it's all man-made, in my opinion. Susie?
• 30:39
  Speaker 9: Yeah, you know, I haven't said this yet. I don't
• 30:43
  Speaker 9: think ever. It just really shocks me that people are so.
• 30:50
  Speaker 8: Family members are so concerned, you know, and they just really.
• 30:56
  Speaker 9: Pressure these folks to.
• 31:00
  Speaker 8: Go take these tests or these procedures or whatever the
• 31:05
  Speaker 8: case may be.
• 31:07
  Speaker 9: So I'm just kind of wondering, why.
• 31:11
  Speaker 8: Don't they just go ahead and just go on to
• 31:13
  Speaker 8: their family members since they're such good doctors?
• 31:17
  Speaker 3: Well, that's my thing. And you know what happens to
• 31:20
  Speaker 3: me a lot? They don't know what I know. Hell,
• 31:24
  Speaker 3: I don't know what I know. And I'm always learning.
• 31:30
  Speaker 3: And I've got experiences with so many things. And I've
• 31:37
  Speaker 3: learned so much from patients. I've learned a lot from
• 31:41
  Speaker 3: doctors that were in the field long before I started.
• 31:44
  Speaker 3: I've learned a lot of things from doing postgraduate work
• 31:49
  Speaker 3: in applied clinical nutrition. you're always learning and they will
• 31:58
  Speaker 3: decide that they know what I know and they think
• 32:03
  Speaker 3: they know what I'm limited and what I can and
• 32:06
  Speaker 3: can't do. And I've told several of them, cause I
• 32:09
  Speaker 3: got fed up with it. I said, where you made
• 32:12
  Speaker 3: your mistake is you let your lack of education in
• 32:16
  Speaker 3: my field confuse you with my education and experience. And
• 32:21
  Speaker 3: you decided that I was good enough to work at
• 32:25
  Speaker 3: Jippie Lube and change your oil, but you wouldn't let
• 32:29
  Speaker 3: me work on the carburetor. And you pay for it.
• 32:33
  Speaker 3: And a lot of people have suffered and spent a
• 32:35
  Speaker 3: lot of money and had bad things happen because they
• 32:38
  Speaker 3: didn't even give me a chance. They just decided that
• 32:42
  Speaker 3: he can change the oil, but we need a real
• 32:45
  Speaker 3: doctor after that. And so the families have caused a
• 32:51
  Speaker 3: lot of bad things over the years. And I know
• 32:54
  Speaker 3: they mean well, and I would tell patients, I know
• 32:57
  Speaker 3: they mean well, I know they love you, but they
• 33:00
  Speaker 3: don't know what they're talking about. They've Googled doctored stuff,
• 33:04
  Speaker 3: and they all think they're experts. You know, I tell
• 33:08
  Speaker 3: people all the time, I do this for a living,
• 33:11
  Speaker 3: and I spend most of the time feeling really stupid.
• 33:15
  Speaker 3: All right, Bill, anything?
• 33:19
  Speaker 7: Yeah, you kind of touched on something which I think
• 33:25
  Speaker 7: isn't talked about very much, but you talked about continuing
• 33:29
  Speaker 7: learning and we've talked about continuing education and how to
• 33:33
  Speaker 7: keep our licenses active, we have to take so many
• 33:36
  Speaker 7: hours worth of continuing education. The people that put out
• 33:43
  Speaker 7: publications and the folks that go around presenting these seminars
• 33:49
  Speaker 7: that account towards that continuing education stuff, they keep doing
• 33:55
  Speaker 7: the same thing. And they don't continue to learn. They
• 33:59
  Speaker 7: just keep talking about the same thing. I know in
• 34:02
  Speaker 7: my particular area that when I used to have to
• 34:06
  Speaker 7: do this, they would talk year after year. Nothing new.
• 34:13
  Speaker 7: Same old, same old. Nobody wants to rock that boat
• 34:17
  Speaker 7: because there's too much to be made doing it. The
• 34:21
  Speaker 7: presenters that crawl around and are supposed to be experts.
• 34:27
  Speaker 7: And I think that one really good thing that came
• 34:29
  Speaker 7: out of the COVID business a couple of years ago
• 34:32
  Speaker 7: was that for many, many people, it was a real
• 34:37
  Speaker 7: eye opener as to just how expert these experts are.
• 34:42
  Speaker 7: They're experts because they tell people they are. But they've
• 34:45
  Speaker 7: got just as many variations and many opinions as there
• 34:48
  Speaker 7: are people. And, you know, unless a doctor is a
• 34:53
  Speaker 7: research guy and really pays attention to that sort of
• 34:55
  Speaker 7: stuff and does his own field work, he's just parroting
• 34:59
  Speaker 7: what's been going on for decades. I think medicine is
• 35:03
  Speaker 7: just kind of ground to a halt under the influence
• 35:06
  Speaker 7: of the big pharmaceutical companies. And it's just the same
• 35:10
  Speaker 7: old same. And people are scared to death. They've got
• 35:13
  Speaker 7: people just scared to death.
• 35:16
  Speaker 3: Yeah, you're right. I saw a really great quote. It said, education,
• 35:23
  Speaker 3: and it made me think of you, it said, education
• 35:27
  Speaker 3: is something you never finish. That's pretty true. And unfortunately,
• 35:35
  Speaker 3: you are so right, Bill. There are many classes that
• 35:38
  Speaker 3: I've had to take for continuing education that which were
• 35:42
  Speaker 3: the exact same class over and over again. And so
• 35:49
  Speaker 3: that's why I seeked to do something new was the
• 35:55
  Speaker 3: applied clinical nutrition and learn from many different doctors and
• 36:00
  Speaker 3: lots of experienced people. And I learned a lot of
• 36:04
  Speaker 3: stuff from patients. It's amazing the things you can learn
• 36:09
  Speaker 3: if you pay attention and listen to them. They've helped
• 36:12
  Speaker 3: me tremendously, especially when it came to troubleshooting. All right. Well,
• 36:18
  Speaker 3: anything before we go to break, guys? We're running a
• 36:20
  Speaker 3: few minutes behind, but that's okay.
• 36:23
  Speaker 5: Nope.
• 36:24
  Speaker 12: Nope.
• 36:25
  Speaker 7: All right.
• 36:25
  Speaker 3: Well, when we come back, we're going to do our usual.
• 36:30
  Speaker 3: I can't say usual because we changed gears, but we
• 36:33
  Speaker 3: have some one-liners. Kind of funny from a guy that
• 36:36
  Speaker 3: a lot of you people will know. And then we
• 36:39
  Speaker 3: have a little clip of about seven minutes of something
• 36:42
  Speaker 3: I think is just worth playing. I thought it was
• 36:45
  Speaker 3: very funny. And everybody will know who that is. So anyway,
• 36:49
  Speaker 3: this is Dr. Krupa's Natural Health Hours. It is the
• 36:54
  Speaker 3: 2nd of September. Please, God, cool things down a little bit.
• 36:59
  Speaker 3: Enough with the frying eggs on the sidewalk.
• 37:03
  Speaker 13: And.
• 37:04
  Speaker 3: Please listen to our sponsors. Susie, Bill, and myself will
• 37:10
  Speaker 3: be right back.
• 37:16
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• 38:11
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• 38:35
  Speaker 7: And when I.
• 38:36
  Speaker 3: See the sight.
• 39:01
  Speaker 2: The lot we.
• 39:02
  Speaker 14: Used to pass by every day Just walk away today
• 39:06
  Speaker 14: You won't see me follow you back home.
• 39:13
  Speaker 4: The empty sidewalks on my block are not the same
• 39:24
  Speaker 4: You won't have to blame same From deep inside the
• 39:34
  Speaker 4: tears I'm forced to cry From deep inside the pain
• 39:43
  Speaker 4: That I chose to hide Upon my weary eyes Morning
• 40:04
  Speaker 4: light Just one.
• 40:08
  Speaker 3: More word All right, we are back. Welcome back to Dr.
• 40:34
  Speaker 3: Krupa's Natural Health Hours. It is September the 2nd, and
• 40:41
  Speaker 3: we are going to cool down, I hope. Right now,
• 40:44
  Speaker 3: my front yard is 91 degrees in the shade. I'm
• 40:47
  Speaker 3: not liking that. But anyway, we are all back. We
• 40:51
  Speaker 3: got Susie, Bill, and myself. We're on Rumble Live, thanks
• 40:55
  Speaker 3: to Susie. And Bill and I are here, and Everybody's
• 41:00
  Speaker 3: got their little weekly topic bills and Susie's got the
• 41:03
  Speaker 3: recipes in the kitchen. And right now I just wanted
• 41:07
  Speaker 3: to ask you guys, is there anything else that you
• 41:11
  Speaker 3: want to talk about in the way of cholesterol?
• 41:19
  Speaker 6: No.
• 41:22
  Speaker 7: No, but I do have one thing to throw in
• 41:26
  Speaker 7: because you were talking about your brother and And this
• 41:29
  Speaker 7: really fine kind of exercise program they had many years ago.
• 41:35
  Speaker 7: There was a kind of a flap about Walter Reed
• 41:38
  Speaker 7: Hospital in Washington. Is it Maryland or Washington? But at
• 41:41
  Speaker 7: any rate, they had to put governors on the wheelchairs
• 41:45
  Speaker 7: because the guys were racing down the halls at like 50,
• 41:47
  Speaker 7: 60 miles an hour on their hand operated wheelchairs. They
• 41:52
  Speaker 7: were afraid they were going to hit somebody and kill them.
• 41:54
  Speaker 7: So they had to put governors on the wheelchair.
• 41:57
  Speaker 3: That's funny. Yeah, he never had that problem. He went
• 42:01
  Speaker 3: there for a long time, every day, loved it, and
• 42:06
  Speaker 3: he stayed in great shape, and his mental self was happy,
• 42:14
  Speaker 3: and I saw a lot of things change when they
• 42:16
  Speaker 3: took that away from him. Real quick, before we go
• 42:19
  Speaker 3: to our one-liner, guys, is years ago, when I first started,
• 42:27
  Speaker 3: cholesterol total.
• 42:30
  Speaker 3: Around 260, everybody was real happy. The HDL, around 60,
• 42:36
  Speaker 3: they were happy. And the LDL, around 170, 179 in
• 42:42
  Speaker 3: that area, that was fine. I worry when it gets
• 42:45
  Speaker 3: too low because then we don't have cholesterol. And you'll
• 42:49
  Speaker 3: notice now, everybody that prescribes a statin is now prescribing...
• 42:58
  Speaker 3: I think 200 milligrams of coenzyme Q10, and God only
• 43:02
  Speaker 3: knows where they get that, but it gives them peace
• 43:04
  Speaker 3: of mind. I saw a show the other day, The
• 43:09
  Speaker 3: Food That Built America, and they were talking about Wonder
• 43:13
  Speaker 3: Bread in their early days, and everybody that was eating
• 43:17
  Speaker 3: Wonder Bread was getting pellagra, which is a B vitamin deficiency.
• 43:23
  Speaker 3: And so they decided to convince people that if they
• 43:27
  Speaker 3: put the B vitamins in the bread, they wouldn't get
• 43:31
  Speaker 3: pellagra and they could eat their Wonder Bread. And Wonder
• 43:34
  Speaker 3: Bread had eight essential nutrients. So Wonder Bread would help
• 43:40
  Speaker 3: strong bodies eight different ways. And it was synthetic vitamins
• 43:44
  Speaker 3: and stuff. It was not good for you. But the FDA,
• 43:48
  Speaker 3: which everybody's so proud of, And all the government stuff
• 43:52
  Speaker 3: approved all that. And back then, it didn't matter. It
• 43:57
  Speaker 3: was just sales. So very sad. But Wonder Bread, the
• 44:02
  Speaker 3: white bread especially, was depleted of everything, bleached. And it
• 44:09
  Speaker 3: was sad. Can you imagine? They fed people bread that
• 44:15
  Speaker 3: had been bleached. And once you did that, first off,
• 44:19
  Speaker 3: who's going to drink and eat bleach? And second of all,
• 44:24
  Speaker 3: you killed everything that was good. Why would you do
• 44:28
  Speaker 3: that if you're a business and you want long-term customers?
• 44:32
  Speaker 3: I don't know. All right, let's go jump over here.
• 44:36
  Speaker 3: Anything on that, guys, before we move on?
• 44:39
  Speaker 8: Yeah, I'll just throw this out there. You know, I
• 44:43
  Speaker 8: saw last week where.
• 44:46
  Speaker 8: Or maybe it was the week before, where now we
• 44:50
  Speaker 8: can get lab-grown eggs. Those of us who wear tinfoil
• 45:00
  Speaker 8: hats or we've been red-peeled, whatever you want to call it,
• 45:05
  Speaker 8: sense of discernment, you look at things now and you go.
• 45:10
  Speaker 6: Oh, that's why they killed all the chickens. Oh, that's why.
• 45:17
  Speaker 8: We've had an egg shortage. That's why egg prices shot up.
• 45:22
  Speaker 8: And so now I'm hearing, I guess it was yesterday,
• 45:26
  Speaker 8: I was reading a list of companies.
• 45:28
  Speaker 6: I should have printed it.
• 45:31
  Speaker 8: But now we've got all the mainstream chocolate, the retail chocolate,
• 45:37
  Speaker 8: the Cadbury chocolate.
• 45:43
  Speaker 6: I know for certain Cadbury, so.
• 45:45
  Speaker 8: I'm not going to name any other names, but you
• 45:48
  Speaker 8: could do your own research on this.
• 45:50
  Speaker 9: It is lab-grown chocolate.
• 45:55
  Speaker 8: And so, you know, it hasn't been an easy road
• 46:01
  Speaker 8: being a mom. It's been a growing process, and now
• 46:07
  Speaker 8: mostly it's just me and my husband, but I care
• 46:09
  Speaker 8: about what we eat. And fortunately, our raw milk man
• 46:17
  Speaker 8: also sells eggs. I've met his chickens. They're very nice.
• 46:22
  Speaker 8: One jumped up on my... Grill Garden wanted to come
• 46:27
  Speaker 8: home with me, and I told it, you know, Mr.
• 46:29
  Speaker 8: Miller might not like that. So I'm going back to
• 46:33
  Speaker 8: buying my eggs from Mr. Miller, even if they cost
• 46:37
  Speaker 8: more money, because I'm not going to trust what's in
• 46:39
  Speaker 8: the grocery store.
• 46:40
  Speaker 6: But like I said, I ran off the rails.
• 46:44
  Speaker 8: You know, it's been a challenge trying to feed everyone
• 46:49
  Speaker 8: as healthy as I could afford. And now they're sneaking
• 46:53
  Speaker 8: crap in. like fake eggs and.
• 46:58
  Speaker 6: Fake chocolate.
• 47:00
  Speaker 9: And, you know, there's tons of other fake stuff.
• 47:04
  Speaker 8: I'm sure that that fake eggs, lab grown eggs are
• 47:08
  Speaker 8: not going to be in the shell with the whites
• 47:11
  Speaker 8: and the yolk. It's probably going to be like in
• 47:15
  Speaker 8: process stuff, like a, Egg McMuffin or those little cartons of,
• 47:22
  Speaker 8: you know, egg liquid that you can buy. But I
• 47:26
  Speaker 8: just want people to be aware and kind of pay
• 47:28
  Speaker 8: attention to what's happening to the food supply.
• 47:31
  Speaker 3: Yeah. And it's really sad because you got to do
• 47:35
  Speaker 3: more work and put in more bad stuff to make
• 47:38
  Speaker 3: these things. Why? Unless you're working with somebody else who's
• 47:43
  Speaker 3: going to benefit from people getting sick. Bill, anything?
• 47:48
  Speaker 9: One last thing before Bill.
• 47:50
  Speaker 8: For those of us who were not aborted, that doesn't
• 47:55
  Speaker 8: make the cabal lizard people happy, and so they have
• 48:00
  Speaker 8: to figure out a way to kill us while we're alive.
• 48:05
  Speaker 3: Unfortunately, probably true. Anything, Bill, before we go on?
• 48:12
  Speaker 7: Yeah, about all this phony stuff, you know, the guys
• 48:17
  Speaker 7: who represent, the salesmen who represent the companies that manufacture
• 48:22
  Speaker 7: all this phony stuff, they're doing their job. They're going
• 48:26
  Speaker 7: around and they're convincing these food processors that their stuff
• 48:31
  Speaker 7: is a lot better, it's going to save them money,
• 48:32
  Speaker 7: and everybody just buys into it because they want to
• 48:36
  Speaker 7: be the first ones to sell it. It's just amazingly stupid.
• 48:43
  Speaker 7: It takes your breath away.
• 48:46
  Speaker 3: That's the nice thing I like about Europe. They have
• 48:49
  Speaker 3: a lot of rules concerning ingredients. I mean, even in Germany,
• 48:55
  Speaker 3: the beer, you can only have certain ingredients and that's it.
• 49:00
  Speaker 3: They call it the purity law. And that's wonderful. And
• 49:04
  Speaker 3: I remember when I was in Italy, they had all
• 49:05
  Speaker 3: kinds of rules and you didn't get some bad food
• 49:09
  Speaker 3: like that. People took great pride in doing it right. Here,
• 49:13
  Speaker 3: not so much. All right, well, let's go to something
• 49:16
  Speaker 3: with a little more humor and a little less sadness
• 49:19
  Speaker 3: than reality. Here's the guy. Last night, it was so cold,
• 49:27
  Speaker 3: the flashers in New York City were only describing themselves.
• 49:34
  Speaker 3: You get the feeling that Dan Quayle's golf bag... doesn't
• 49:39
  Speaker 3: have a full set of arms. Some sad news from Australia.
• 49:46
  Speaker 3: The inventor of the boomerang grenade died today. Democracy means
• 49:56
  Speaker 3: that anyone can grow up to be president and anyone
• 50:00
  Speaker 3: who doesn't grow up can be vice president. I think
• 50:05
  Speaker 3: that was a gig at Dan Quayle. There is a
• 50:09
  Speaker 3: power struggle going on between President Reagan's advisors. Moe and
• 50:14
  Speaker 3: Curley are out. Larry is still in. Nancy Reagan fell
• 50:21
  Speaker 3: down and broke her hair. That would have been a
• 50:26
  Speaker 3: great ticket. Reagan and Ford, an actor and a stuntman.
• 50:34
  Speaker 3: Did you know that Richard Nixon is the only president
• 50:37
  Speaker 3: whose formal portrait was painted by a police sketch artist.
• 50:43
  Speaker 3: That's good. Happiness is in your dentist's office and him
• 50:50
  Speaker 3: telling you it won't hurt, and then he gets the
• 50:55
  Speaker 3: drill caught up in his own hand. The Hollywood tradition
• 51:02
  Speaker 3: I like best is called sucking up to the stars.
• 51:07
  Speaker 3: Ronald Reagan just signed a new tax law, but I
• 51:12
  Speaker 3: think he was in Hollywood too long. He signed it.
• 51:16
  Speaker 3: Best wishes, Ronald Reagan. You get the feeling. Oh, yeah,
• 51:22
  Speaker 3: that's Dan Quayle. You can't do that again. The difference
• 51:25
  Speaker 3: between divorce and legal separation is legal separation gives a
• 51:32
  Speaker 3: husband time to hide his money. If life was fair,
• 51:40
  Speaker 3: Elvis would still be alive and all the impersonators would
• 51:43
  Speaker 3: be dead. If variety is the spice of life, marriage
• 51:53
  Speaker 3: is a big can of leftover spam.
• 51:56
  Speaker 7: Oh, gosh.
• 51:57
  Speaker 3: That's terrible. True, but terrible. It was so hot today.
• 52:04
  Speaker 3: I saw Robin dipping his worm in Nesty. It was
• 52:12
  Speaker 3: so hot today that Burger King was singing, if you
• 52:16
  Speaker 3: want it your way, cook it yourself. All right, and
• 52:21
  Speaker 3: then here's the final one. Democracy is buying a big
• 52:25
  Speaker 3: house you can't afford with money you don't have to
• 52:30
  Speaker 3: impress people you wish were dead. And unlike communism, democracy
• 52:36
  Speaker 3: does not mean having just one ineffective political party. It
• 52:42
  Speaker 3: means having two ineffective political parties. Democracy is welcoming people
• 52:49
  Speaker 3: from other lands and giving them something to hold on to,
• 52:54
  Speaker 3: usually a mop or a leaf blower. It means with
• 52:58
  Speaker 3: the proper timing and scrupulous bookkeeping... Anyone can die owing
• 53:04
  Speaker 3: the government a lot of money. Democracy means free television.
• 53:09
  Speaker 3: Not good television, but free. And finally, democracy is an
• 53:13
  Speaker 3: eagle on the back of a dollar bill with 13
• 53:17
  Speaker 3: arrows in one claw, 13 leaves on a branch, 13
• 53:23
  Speaker 3: tail feathers, and 13 stars over its head. This signifies...
• 53:29
  Speaker 3: that when the white man came to this country, it
• 53:32
  Speaker 3: was bad luck for the Indians, bad luck for the trees,
• 53:36
  Speaker 3: bad luck for the wildlife, and lights out for the
• 53:39
  Speaker 3: American eagle. Do you guys know who that was?
• 53:43
  Speaker 6: I don't have a clue.
• 53:46
  Speaker 10: Bill?
• 53:48
  Speaker 7: Oh, it's bright enough to be Carlin, but I'm not sure.
• 53:52
  Speaker 3: Johnny Carson. Johnny Carson. All right, here's our little thing
• 53:57
  Speaker 3: that I wanted to play. I think this is kind
• 53:59
  Speaker 3: of cool. It's probably about six or seven minutes, but
• 54:03
  Speaker 3: I think it's worth it. So let me make sure
• 54:06
  Speaker 3: I found it here. All right, let's try this.
• 54:10
  Speaker 13: There's a fellow by the name of Noah built an ark.
• 54:14
  Speaker 13: Everybody knows he built an ark.
• 54:16
  Speaker 7: He said, what did Noah do? He said, well, he
• 54:17
  Speaker 7: built an ark.
• 54:18
  Speaker 13: But very few people know about the conversation that went
• 54:21
  Speaker 13: on between the Lord and Noah You see, Noah was
• 54:24
  Speaker 13: in his rec room sawing away. He's making a few
• 54:27
  Speaker 13: things for the home there.
• 54:28
  Speaker 3: He's a good carpenter. It's Vuba, Vuba, Vuba, Vuba.
• 54:34
  Speaker 10: Noah.
• 54:37
  Speaker 13: Somebody call?
• 54:39
  Speaker 3: Vuba, Vuba, Vuba. Noah.
• 54:46
  Speaker 10: Who is that?
• 54:48
  Speaker 13: It's the Lord, Noah.
• 54:50
  Speaker 7: Noah. Right.
• 55:05
  Speaker 2: Where are you?
• 55:09
  Speaker 3: What do you want? I've been good. I want you
• 55:18
  Speaker 3: to build an ark.
• 55:25
  Speaker 7: Right.
• 55:29
  Speaker 2: What's an ark?
• 55:38
  Speaker 15: Get some wood, build it, 300 cubits by 80 cubits
• 55:42
  Speaker 15: by 40 cubits.
• 55:42
  Speaker 8: Right.
• 55:42
  Speaker 7: What's a cubit?
• 55:54
  Speaker 3: Let's see, a cubit.
• 55:55
  Speaker 15: I used to know what a cubit was.
• 55:59
  Speaker 3: Well, don't worry about that, Noah.
• 56:01
  Speaker 13: When you get that done, go out into the world,
• 56:03
  Speaker 13: collect all of the animals in the world by twos,
• 56:07
  Speaker 13: male and female, and put them.
• 56:11
  Speaker 2: Into the ark.
• 56:15
  Speaker 7: Right.
• 56:18
  Speaker 16: Who is this really? What's going on? How come you want.
• 56:38
  Speaker 3: Me to do all these weird things?
• 56:44
  Speaker 15: I'm going to destroy the world.
• 56:48
  Speaker 5: Right.
• 56:54
  Speaker 3: Am I on candid camera? How are you going to
• 57:12
  Speaker 3: do it?
• 57:12
  Speaker 13: Are you going to make it rain for a thousand
• 57:16
  Speaker 13: days and drown them right out?
• 57:20
  Speaker 17: Right.
• 57:22
  Speaker 13: Listen, do this, you'll save water.
• 57:24
  Speaker 16: Let it rain for 40 days and 40 nights and
• 57:27
  Speaker 16: wait for the sewers to back up.
• 57:31
  Speaker 10: Right.
• 57:44
  Speaker 15: I'm just wondering, what would be the effect of an
• 57:48
  Speaker 15: arc on the average neighbor? Now, here's a guy going
• 57:55
  Speaker 15: to work 7 o'clock in the morning, Noah's next door neighbor,
• 57:59
  Speaker 15: and he sees the arc.
• 58:06
  Speaker 12: Hey!
• 58:08
  Speaker 3: You all up there!
• 58:11
  Speaker 2: What do you want?
• 58:13
  Speaker 8: What is this?
• 58:15
  Speaker 3: It's an arc. You want to get it out of
• 58:21
  Speaker 3: my driveway?
• 58:26
  Speaker 18: I gotta get to work. Listen, what's this thing for anyway?
• 58:32
  Speaker 18: I can't tell you. Well, I mean, can't you give
• 58:40
  Speaker 18: me a little hint?
• 58:41
  Speaker 8: You want a hint?
• 58:42
  Speaker 12: Yes, please. How long can.
• 58:45
  Speaker 2: You tread water?
• 58:56
  Speaker 13: Of course, Noah had a heck of a job, really.
• 58:59
  Speaker 13: He had to go out and collect all of the
• 59:00
  Speaker 13: animals in the world by twos, two mosquitoes, male or female.
• 59:04
  Speaker 13: And he had to keep telling the rabbits, only two,
• 59:09
  Speaker 13: only two.
• 59:09
  Speaker 8: Only two.
• 59:10
  Speaker 13: So we find Noah pulling up the last two animals,
• 59:15
  Speaker 13: two hippos, and he's really in a hurry to get
• 59:17
  Speaker 13: them up because he's afraid that the Lord's going to
• 59:19
  Speaker 13: call him and ask him to do something else.
• 59:21
  Speaker 2: And his nerves are shot.
• 59:22
  Speaker 13: This is one heck of a job for a man
• 59:24
  Speaker 13: 600 years old. So we find them pulling up the
• 59:27
  Speaker 13: last two hippos, and of course the Lord does call
• 59:30
  Speaker 13: them there.
• 59:31
  Speaker 3: Come on, fat hippos, hurry up.
• 59:33
  Speaker 8: Come on, will you please?
• 59:36
  Speaker 10: Noah.
• 59:36
  Speaker 4: What? What do you want?
• 59:39
  Speaker 3: You got to take one of those hippos out and bring.
• 59:44
  Speaker 4: In another one.
• 59:45
  Speaker 3: What for?
• 59:46
  Speaker 13: Because you got two males down.
• 59:48
  Speaker 2: There, and you need to bring in a female.
• 59:50
  Speaker 3: Why not bring nothing in? You change one of them.
• 59:57
  Speaker 3: Come on, you know I don't work like that.
• 1:00:00
  Speaker 6: I'm sick and tired of this.
• 1:00:02
  Speaker 3: I've had enough of this stuff.
• 1:00:03
  Speaker 19: I've been working all day, working hard for days and days.
• 1:00:05
  Speaker 2: I'm sick and tired of this. Noah?
• 1:00:07
  Speaker 20: Yeah?
• 1:00:08
  Speaker 3: How long can you tread water?
• 1:00:12
  Speaker 20: Yeah, well, I got news for you. I'm sick and
• 1:00:14
  Speaker 20: tired of this whole mess. The whole neighborhood's out there
• 1:00:17
  Speaker 20: laughing at me. You're all having a grand time at
• 1:00:19
  Speaker 20: good old Noah there. I went out and got my
• 1:00:21
  Speaker 20: best friend, Larry. I said, Larry, listen, I've been talking
• 1:00:23
  Speaker 20: with the Lord.
• 1:00:24
  Speaker 7: Larry said, oh, really?
• 1:00:25
  Speaker 10: I said, yeah, yeah, listen.
• 1:00:26
  Speaker 14: Lord, Larry, Larry, Lord.
• 1:00:27
  Speaker 19: You walked off there laughing. I hear them all up
• 1:00:29
  Speaker 19: there laughing at me. You know I'm the only guy
• 1:00:31
  Speaker 19: in this neighborhood with an art? People around here laughing,
• 1:00:34
  Speaker 19: picking signs, walking up and down. I'm sick and tired
• 1:00:37
  Speaker 19: of this stuff here. People are walking around there, how
• 1:00:39
  Speaker 19: you doing, Tarzan?
• 1:00:40
  Speaker 4: How's everything up there?
• 1:00:41
  Speaker 3: It's like, I'm tired of this mess here. You're supposed
• 1:00:44
  Speaker 3: to know all and see all.
• 1:00:45
  Speaker 19: You let me go out there and bring in a
• 1:00:46
  Speaker 19: pregnant elephant. You give me no manual for delivery and everything.
• 1:00:50
  Speaker 19: Never told me the thing was pregnant. There's good old
• 1:00:52
  Speaker 19: Noah waiting underneath the elephant.
• 1:00:53
  Speaker 3: There, boom, right on top of it.
• 1:00:58
  Speaker 9: I had enough of all that stuff for you.
• 1:01:00
  Speaker 3: Running around here. You're supposed to know all this.
• 1:01:02
  Speaker 19: See, like I said before, you let me go out
• 1:01:04
  Speaker 19: there and do all this stuff for you.
• 1:01:05
  Speaker 3: You never even looked in the bottom of that ark.
• 1:01:07
  Speaker 2: Have you looked down there?
• 1:01:08
  Speaker 8: No.
• 1:01:09
  Speaker 3: Who's going to clean up that mess down there?
• 1:01:12
  Speaker 8: That's me.
• 1:01:12
  Speaker 2: I'll tell you that I've had enough of this.
• 1:01:14
  Speaker 19: I'll tell you what I'm going to do. I'm letting
• 1:01:15
  Speaker 19: all these animals out, and then I'm going to burn
• 1:01:18
  Speaker 19: down this ark, and I'm going to Florida somewhere, because
• 1:01:20
  Speaker 19: you haven't done nothing.
• 1:01:21
  Speaker 2: Huntsick and Tidal all this mess.
• 1:01:23
  Speaker 20: You're fooling around, and you haven't done nothing since you
• 1:01:26
  Speaker 20: got here.
• 1:01:27
  Speaker 4: It's raining.
• 1:01:31
  Speaker 3: This is not a shower, is it? Okay, Lord, me
• 1:01:36
  Speaker 3: and you, right? Because I knew it. All the time,
• 1:01:38
  Speaker 3: they were cleaning up.
• 1:02:19
  Speaker 14: I've been standing in the station, baby Watching all these
• 1:02:25
  Speaker 14: years roll by.
• 1:02:29
  Speaker 3: Got a ticket in my pocket But I'm scared to
• 1:02:34
  Speaker 3: say goodbye.
• 1:02:38
  Speaker 2: Every mile feels like.
• 1:02:40
  Speaker 3: A memory.
• 1:02:43
  Speaker 2: Every step a brand new pain.
• 1:02:49
  Speaker 21: But if I don't start moving I'll be left here
• 1:02:54
  Speaker 21: in the rain Don't let this train go Don't let
• 1:03:04
  Speaker 21: that whistle cry We can find a way together.
• 1:03:13
  Speaker 3: If we just don't say goodbye.
• 1:03:17
  Speaker 21: Hold on through the darkness Till the morning starts to show.
• 1:03:27
  Speaker 2: Baby, don't you let.
• 1:03:32
  Speaker 3: Don't let this train go.
• 1:03:38
  Speaker 14: You know my hands ain't steady, darling.
• 1:03:43
  Speaker 2: But they're reaching out for you.
• 1:03:48
  Speaker 21: I've been running from the shadows And from the things
• 1:03:53
  Speaker 21: I couldn't do But you love the kind of shelter
• 1:04:02
  Speaker 21: I can't find out on the street.
• 1:04:10
  Speaker 3: All right, we are back. Welcome back to Dr. Krupa's
• 1:04:13
  Speaker 3: Natural Health Hours. Did you guys like Bill Cosby and Noah?
• 1:04:21
  Speaker 7: Been a long time since I've heard that, but yeah,
• 1:04:24
  Speaker 7: it's funny.
• 1:04:25
  Speaker 3: I thought it was one of the greatest. Susie, did
• 1:04:27
  Speaker 3: you like it?
• 1:04:28
  Speaker 9: Yeah, it was pretty funny.
• 1:04:30
  Speaker 3: Yeah, Susie wrote on the ark, but we won't say
• 1:04:34
  Speaker 3: that out loud. Anyway, it is time for Wild Bill's
• 1:04:39
  Speaker 3: weekly topic, so take it away, Bill.
• 1:04:45
  Speaker 7: Okay. Bill Cosby's a hard act to follow, you know?
• 1:04:49
  Speaker 7: One of the things was kind of, thinking about this
• 1:04:54
  Speaker 7: week was that, you know, we, we do this show
• 1:04:56
  Speaker 7: and we talk about, you talk about your kind of
• 1:04:59
  Speaker 7: specialty and we do the, the kind of humor part.
• 1:05:05
  Speaker 7: And then we get to hear about things that we can't,
• 1:05:10
  Speaker 7: that you and I can't cook doc. And occasionally things
• 1:05:14
  Speaker 7: that we can cook. And I'm trying to find a,
• 1:05:18
  Speaker 7: somehow a balance for the stuff that I talk about.
• 1:05:21
  Speaker 7: I can't find a balance in there anywhere. But it's
• 1:05:25
  Speaker 7: things that I was talking about this week, was thinking
• 1:05:27
  Speaker 7: about because I had somebody kind of begin to question
• 1:05:32
  Speaker 7: me about this. And it has to do with tranquility.
• 1:05:37
  Speaker 7: We've talked about contentment and tranquility. The reason this came
• 1:05:43
  Speaker 7: to mind was that thinking back over the past couple
• 1:05:46
  Speaker 7: of years, The common thread of everything that we've talked
• 1:05:52
  Speaker 7: about here is essentially built around stress. You deal with
• 1:06:01
  Speaker 7: folks that are dealing with physical stress, muscular, skeletal, gut stress,
• 1:06:08
  Speaker 7: your body is under stress, different kinds of stress. I've
• 1:06:13
  Speaker 7: worked with people who are dealing with mental, emotional stress,
• 1:06:17
  Speaker 7: But it's the stress thing that is the common thread
• 1:06:22
  Speaker 7: with all of that. And as part of that, what
• 1:06:26
  Speaker 7: do we do? What's the counterpart to stress? What is
• 1:06:29
  Speaker 7: that balance? Well, the balance is tranquility, is lack of stress.
• 1:06:37
  Speaker 7: And having to ask myself just what What is tranquility?
• 1:06:43
  Speaker 7: You know, I talk about definitions, about defining different terms
• 1:06:47
  Speaker 7: that we all use and how we all usually don't
• 1:06:52
  Speaker 7: define them. We just kind of toss them out and
• 1:06:54
  Speaker 7: everybody sort of knows what we're talking about and sort
• 1:06:57
  Speaker 7: of understands each other. But I think to be specific
• 1:07:00
  Speaker 7: about a lot of these things really gives us the
• 1:07:03
  Speaker 7: capability to do something about it. And a number of
• 1:07:10
  Speaker 7: weeks ago, I talked about the contentment and how, uh,
• 1:07:16
  Speaker 7: how important it is to find some contentment in what
• 1:07:20
  Speaker 7: we do and what, well, what does contentment mean? What
• 1:07:23
  Speaker 7: do we, what does it mean when we're content? And,
• 1:07:27
  Speaker 7: you know, as I say, if you look the term
• 1:07:29
  Speaker 7: up in the dictionary, it means to be at peace with,
• 1:07:34
  Speaker 7: at peace with this kind of an acceptance, um, not
• 1:07:39
  Speaker 7: of everything. We certainly don't experience contentment with evil or
• 1:07:45
  Speaker 7: bad things or ugly things, but we find a sense
• 1:07:49
  Speaker 7: of contentment with things that are peaceful. And what is
• 1:07:57
  Speaker 7: the difference then between contentment and tranquility or contentment and
• 1:08:07
  Speaker 7: what people call as being tranquility? what is their difference
• 1:08:12
  Speaker 7: because they're not the same thing and I realized that
• 1:08:16
  Speaker 7: it was a lot easier to say what tranquility is
• 1:08:23
  Speaker 7: not rather than what tranquility is many of the things
• 1:08:29
  Speaker 7: in my business my end of the business that's true
• 1:08:34
  Speaker 7: we look at it what they call disorders, mental disorders,
• 1:08:40
  Speaker 7: and sometimes they're pretty severe. We have, thanks to the
• 1:08:46
  Speaker 7: American Psychiatric Association, we have a pretty good diagnostic description
• 1:08:51
  Speaker 7: of what symptomology we look for, but we also recognize
• 1:08:57
  Speaker 7: when we're working with people that have these kinds of things,
• 1:09:00
  Speaker 7: we also recognize what those diagnoses are not describing. And
• 1:09:08
  Speaker 7: the same thing with finding a sense of tranquility in
• 1:09:12
  Speaker 7: our lives. I have noticed over the past month when
• 1:09:16
  Speaker 7: things have been so, the weather has been so miserable,
• 1:09:21
  Speaker 7: been hot, humid, don't want to go outside. People are
• 1:09:27
  Speaker 7: not going outside. And not being able to be out
• 1:09:34
  Speaker 7: with other people, out doing things, has really made a
• 1:09:37
  Speaker 7: difference in their mental health and how they deal with things.
• 1:09:43
  Speaker 7: I know tempers are short. The people are irritated more,
• 1:09:49
  Speaker 7: angry more. It's a lot of things that point out,
• 1:09:55
  Speaker 7: I think when we have these sorts of experiences, point
• 1:09:58
  Speaker 7: out what we're lacking in our lives. And in this case,
• 1:10:03
  Speaker 7: we're lacking a sense of tranquility. And several things that
• 1:10:09
  Speaker 7: tranquility is not are not. Primarily, Tranquility is freedom from stress.
• 1:10:23
  Speaker 7: There is no chaos, no confusion, no anxiety, no joy,
• 1:10:34
  Speaker 7: no happiness, no bitterness. What is that? It's this kind
• 1:10:45
  Speaker 7: of a supreme neutrality. where we just begin to look
• 1:10:57
  Speaker 7: at us, look at ourself. And really where the tranquility
• 1:11:01
  Speaker 7: begins is what I call looking at the unself, which
• 1:11:04
  Speaker 7: is the self beyond the self. One of the things
• 1:11:09
  Speaker 7: in psychotherapy that we deal with is exploration of self,
• 1:11:12
  Speaker 7: figuring out who we are, what we are, why we are. Well,
• 1:11:16
  Speaker 7: there's a self beyond all of that, and I was
• 1:11:19
  Speaker 7: trying to think, okay, how do you define that? How
• 1:11:22
  Speaker 7: do you describe that? And I think that all of
• 1:11:26
  Speaker 7: us have within us the capability of tranquility. Very few
• 1:11:31
  Speaker 7: times do we look for it, do we try to
• 1:11:36
  Speaker 7: develop it, do we try to use it, but really,
• 1:11:38
  Speaker 7: what is it? There's three things that I think can
• 1:11:46
  Speaker 7: kind of describe what I'm trying to deal with here.
• 1:11:50
  Speaker 7: The first one is prayer. The second one is music.
• 1:11:57
  Speaker 7: And the third one is kind of a vague sense
• 1:12:03
  Speaker 7: of detachment. And if I had to use one word
• 1:12:07
  Speaker 7: to describe tranquility, it would be detachment. But back to
• 1:12:13
  Speaker 7: prayer and music for a moment. It seems to me
• 1:12:15
  Speaker 7: that when we experience tranquility as a result of prayer,
• 1:12:21
  Speaker 7: it's that brief, brief fraction of a second between the
• 1:12:27
  Speaker 7: end of the prayer and when somebody says amen. That
• 1:12:32
  Speaker 7: brief period of silence where all of a sudden we're
• 1:12:35
  Speaker 7: kind of floating free spiritually. It's the same thing with music.
• 1:12:40
  Speaker 7: We all have particular pieces that we've experienced over our lifetime,
• 1:12:45
  Speaker 7: pieces of music that affect us deeply. That moment of
• 1:12:52
  Speaker 7: tranquility is when the music stops and before we start
• 1:12:59
  Speaker 7: to do something else. If it's a live performance, it's
• 1:13:01
  Speaker 7: before the applause. If we're listening to a recording, it's
• 1:13:04
  Speaker 7: before we start to think about something else. But it's
• 1:13:07
  Speaker 7: that brief, brief moment when we're floating on the essence
• 1:13:13
  Speaker 7: of the experience. It's an attachment that we feel, it's
• 1:13:17
  Speaker 7: an attachment that really carries us, again, for just a
• 1:13:23
  Speaker 7: tiny moment of time, carries us between one reality to
• 1:13:28
  Speaker 7: the next. And when I think of the kinds of
• 1:13:37
  Speaker 7: tranquil experience, I think of holy men. Okay. I think of,
• 1:13:42
  Speaker 7: I think of people who have made a lifetime of
• 1:13:46
  Speaker 7: withdrawing from, almost withdrawing from humanity. And it's not a,
• 1:13:53
  Speaker 7: it's not a bad thing. I think people think, how
• 1:13:56
  Speaker 7: can somebody, how can somebody quit living? How can somebody
• 1:14:01
  Speaker 7: not be a part of society? How can somebody not
• 1:14:04
  Speaker 7: be involved with things? Well, Everybody, as we've said many
• 1:14:08
  Speaker 7: times on this show, everybody's different. And for those people
• 1:14:12
  Speaker 7: who really become sort of spiritual hermits, okay, that they
• 1:14:18
  Speaker 7: withdraw from all of the chaos that's around us, I
• 1:14:23
  Speaker 7: think the lesson there is being able to, if we
• 1:14:29
  Speaker 7: can replicate that moment between the prayer and the amen
• 1:14:32
  Speaker 7: or between the music and the applause, if we can
• 1:14:34
  Speaker 7: recognize replicate that moment of quiet, of silence, of just
• 1:14:43
  Speaker 7: being able to look beyond ourself to the, as somebody
• 1:14:48
  Speaker 7: once said, to the unself, which is the self beyond.
• 1:14:52
  Speaker 7: We begin to experience tranquility. We begin to experience that
• 1:14:57
  Speaker 7: sense of detachment that what we spend so much of
• 1:15:01
  Speaker 7: our time being consumed by the worry the chaos the
• 1:15:07
  Speaker 7: horrible news if we can detach from that for just
• 1:15:12
  Speaker 7: a moment we can regenerate we can become we can
• 1:15:17
  Speaker 7: become ourself again again how do we begin to do
• 1:15:25
  Speaker 7: this and you know it's talking to Susan brought this
• 1:15:31
  Speaker 7: up before we were started the show that she has
• 1:15:37
  Speaker 7: has created an office in her home to to do
• 1:15:41
  Speaker 7: her computer work and do the show for i think
• 1:15:45
  Speaker 7: we all need to have a place wherever we live
• 1:15:49
  Speaker 7: where there's an apartment or a house or whatever where
• 1:15:52
  Speaker 7: we can go and be alone where we can be
• 1:15:57
  Speaker 7: away from the stuff that creates chaos in our lives.
• 1:16:02
  Speaker 7: If we could be away from the noise, if we
• 1:16:04
  Speaker 7: could be away from the activity, if we could be
• 1:16:07
  Speaker 7: where we can focus on what we're doing, or sometimes,
• 1:16:12
  Speaker 7: and I think this is sort of the essence of tranquility,
• 1:16:17
  Speaker 7: if we can focus for just a moment on nothing,
• 1:16:23
  Speaker 7: the essence of meditation is being able to be totally
• 1:16:26
  Speaker 7: absorbed by nothing. That's when we become free. That's when
• 1:16:33
  Speaker 7: we become aware of our unself, of the self beyond self.
• 1:16:40
  Speaker 7: When we become aware of something far greater than ourselves
• 1:16:46
  Speaker 7: and also that we are a part of that far greatness.
• 1:16:52
  Speaker 7: But to have a place where we can go in
• 1:16:55
  Speaker 7: our home that gives us the opportunity to detach from
• 1:17:00
  Speaker 7: the junk that just messes us up, that distracts us,
• 1:17:04
  Speaker 7: that makes us angry, that makes us want to quit,
• 1:17:09
  Speaker 7: that makes us other than what we really want to be.
• 1:17:14
  Speaker 7: A quiet place is hugely important. So when Susan was
• 1:17:19
  Speaker 7: talking about doing this, I thought, that's perfect. That's just great.
• 1:17:22
  Speaker 7: I'm really glad she's doing that. A sense of detachment.
• 1:17:30
  Speaker 7: We detach from the things that clutter our lives. We
• 1:17:34
  Speaker 7: detach from the confusion, from the chaos, from the evil,
• 1:17:39
  Speaker 7: from the ugliness. You don't have to watch very much
• 1:17:43
  Speaker 7: of the morning news to realize how ugly it all is.
• 1:17:47
  Speaker 7: Do they ever talk about good things? Well, occasionally. But
• 1:17:53
  Speaker 7: they like to keep us worked up. They talk about storms.
• 1:17:56
  Speaker 7: They talk about Hurricanes, they talk about fire. They talk
• 1:18:00
  Speaker 7: about murders and wrecks. How long it takes to get
• 1:18:03
  Speaker 7: to work. Bad stuff. Bad stuff. Where do we allow
• 1:18:09
  Speaker 7: ourselves the balance for that? And I think finding that
• 1:18:15
  Speaker 7: balance is an individual process. It takes practice. But I
• 1:18:20
  Speaker 7: think that's kind of our salvation. That's the thing that
• 1:18:24
  Speaker 7: gives us the energy to continue. And without the sense
• 1:18:32
  Speaker 7: of inner quiet, without the sense of inner tranquility, we
• 1:18:39
  Speaker 7: can get so caught up in all the junk and
• 1:18:44
  Speaker 7: all the clutter. And there's got to be more to
• 1:18:47
  Speaker 7: all this than the junk and the clutter anyway I
• 1:18:51
  Speaker 7: told you it was going to be short there we go.
• 1:18:55
  Speaker 3: Pretty good I like that and I like when you
• 1:18:58
  Speaker 3: have your own little space like you said I think
• 1:19:00
  Speaker 3: that's good for everybody absolutely interesting interesting stuff but always
• 1:19:07
  Speaker 3: good Suzy are you with us Yes. Where's my owl?
• 1:19:12
  Speaker 3: I don't see the owl.
• 1:19:18
  Speaker 8: Oh.
• 1:19:18
  Speaker 3: You were away from your station, weren't you?
• 1:19:22
  Speaker 8: No, I'm sitting right here at my wonderful little mid-century
• 1:19:29
  Speaker 8: modern desk. And I'm just, well, you know, I haven't
• 1:19:34
  Speaker 8: been feeling real good lately.
• 1:19:36
  Speaker 6: But, yeah, I fell off the bandwagon.
• 1:19:41
  Speaker 3: You fell off the bandwagon. I don't like that. I
• 1:19:44
  Speaker 3: want you feeling good, healthy, and happy, peaceful, and free.
• 1:19:50
  Speaker 3: And tell Hundley to get in there and cook some dinner.
• 1:19:56
  Speaker 9: Well, we're not going to cook tonight. We're doing submarine sandwiches.
• 1:20:03
  Speaker 3: Oh, that sounds good. You guys, is anybody out there
• 1:20:07
  Speaker 3: delivered to you that doesn't have a helicopter?
• 1:20:11
  Speaker 8: Well, FedEx showed up today with my chewy order, so,
• 1:20:15
  Speaker 8: you know.
• 1:20:18
  Speaker 3: That's nice.
• 1:20:20
  Speaker 8: Yeah, I got a text message from FedEx, and it
• 1:20:24
  Speaker 8: even told me the name of the driver.
• 1:20:26
  Speaker 7: That's cool.
• 1:20:27
  Speaker 9: I thought that was funny.
• 1:20:30
  Speaker 3: I tell you, around here, if you can think of it,
• 1:20:33
  Speaker 3: somebody delivers it. I mean, it's just unbelievable. That's the
• 1:20:39
  Speaker 3: only thing you guys don't have because you got everything
• 1:20:42
  Speaker 3: else probably better. All right. Anything on all Bill's stuff, Susie?
• 1:20:51
  Speaker 3: That was pretty interesting stuff.
• 1:20:53
  Speaker 6: Yeah, that was good stuff. And yeah, he was referring to.
• 1:21:00
  Speaker 8: My little office, if you will, production room. I say
• 1:21:05
  Speaker 8: that lightly.
• 1:21:06
  Speaker 9: And many many years ago I found.
• 1:21:10
  Speaker 8: This mid-century modern desk and I and it's and I
• 1:21:16
  Speaker 8: love it it's not it's not that terribly deep it's
• 1:21:20
  Speaker 8: got really nice clean lines you know mid-century modern legs
• 1:21:27
  Speaker 8: and I kind of have Well, you know, I told
• 1:21:30
  Speaker 8: Bill I've been with a laptop for like, you know,
• 1:21:34
  Speaker 8: 15 years. So sitting at a desk with a computer
• 1:21:38
  Speaker 8: is a bit different for me.
• 1:21:40
  Speaker 6: And, yeah, I'm glad to have my one little corner. Now,
• 1:21:44
  Speaker 6: we're not through in here.
• 1:21:46
  Speaker 8: There's a sofa sleeper if anyone wants to buy it. But,
• 1:21:52
  Speaker 8: you know, I didn't get to do my psychologist joke.
• 1:21:55
  Speaker 8: So I'm going to go ahead and do it because
• 1:21:58
  Speaker 8: it's short.
• 1:21:59
  Speaker 6: So bring it on.
• 1:22:01
  Speaker 8: So this woman goes in and sits down to have
• 1:22:06
  Speaker 8: a session with her psychologist. And, you know, he's sitting
• 1:22:10
  Speaker 8: there and his his glasses are kind of down on
• 1:22:13
  Speaker 8: his nose a little bit. And he's looking at her
• 1:22:15
  Speaker 8: and then looking at his pad. And he just keeps saying, wow.
• 1:22:21
  Speaker 6: Wow.
• 1:22:24
  Speaker 2: Wow.
• 1:22:25
  Speaker 6: That's really not what you want to hear when you
• 1:22:28
  Speaker 6: go to your psychologist.
• 1:22:34
  Speaker 7: That's it.
• 1:22:35
  Speaker 6: Drum roll, please.
• 1:22:37
  Speaker 3: I like that. I was laughing at the second wow.
• 1:22:42
  Speaker 3: I had my mute button on. Bill, that's more up
• 1:22:47
  Speaker 3: your alley. Have you ever sat there and just said wow?
• 1:22:55
  Speaker 7: No, but I think I said, really?
• 1:22:57
  Speaker 3: Really? Is that really? Your bill just went up. you
• 1:23:06
  Speaker 3: know it's funny when I was doing pre-med we had
• 1:23:09
  Speaker 3: to do sociology and psychology and I had never done
• 1:23:14
  Speaker 3: any of that stuff sociology was okay but I found
• 1:23:19
  Speaker 3: that I loved psychology I ate it up I read
• 1:23:26
  Speaker 3: Freud and I read what was his guy that was
• 1:23:31
  Speaker 3: Jung Jung Oh, yeah. I read all that stuff, and
• 1:23:38
  Speaker 3: we took abnormal psych, and we took child psychology and
• 1:23:44
  Speaker 3: adult psychology and regular psychology, and we did some in pre-med,
• 1:23:50
  Speaker 3: some in med school, and I just ate it up.
• 1:23:54
  Speaker 3: I loved it. It was just fascinating, some of the
• 1:23:58
  Speaker 3: stuff those guys thought and came up with.
• 1:24:02
  Speaker 8: Oh.
• 1:24:03
  Speaker 3: And who was it, the one that did all the
• 1:24:09
  Speaker 3: experiment on the bodies? The artist and the scientist and
• 1:24:18
  Speaker 3: what was his name? Do you guys remember who I'm
• 1:24:20
  Speaker 3: talking about?
• 1:24:20
  Speaker 8: No.
• 1:24:23
  Speaker 3: Oh, he was famous. Everybody knows him. It wasn't Aristotle.
• 1:24:27
  Speaker 3: It was, my simple mind can't remember at the moment.
• 1:24:35
  Speaker 3: Leonardo da Vinci. He did all that. He would pay
• 1:24:41
  Speaker 3: people to bring him, I guess they stole the bodies
• 1:24:44
  Speaker 3: from the morgue back then, and then he would do
• 1:24:47
  Speaker 3: all his stuff. And that's why a lot of the
• 1:24:50
  Speaker 3: things that we knew and know came from a lot
• 1:24:54
  Speaker 3: of his early work on the bodies. And I guess
• 1:24:59
  Speaker 3: most of them were dead when he got them. I
• 1:25:02
  Speaker 3: don't know. But cool stuff. Yeah. I said I never
• 1:25:10
  Speaker 3: lost a patient, but my first one in gross lab
• 1:25:14
  Speaker 3: was already dead. That was a wild time.
• 1:25:19
  Speaker 7: All right.
• 1:25:20
  Speaker 3: Well, Susie, anything else before we get ready to go
• 1:25:23
  Speaker 3: to break and come back to your kitchen time? Nope.
• 1:25:29
  Speaker 3: She was trying to tell me, Bill, when I told
• 1:25:31
  Speaker 3: her that her son on on that video I saw,
• 1:25:36
  Speaker 3: looked like she had never fed him, that he eats
• 1:25:39
  Speaker 3: like Jethro Bodine on the Beverly Hillbillies. And so he's
• 1:25:45
  Speaker 3: just a growing. But someday it'll all catch up with
• 1:25:48
  Speaker 3: him a little bit. It does on all of us.
• 1:25:50
  Speaker 3: Your metabolism slows down a little bit. And you gain
• 1:25:56
  Speaker 3: a few pounds. But you know, I always tell people,
• 1:26:00
  Speaker 3: When kids get married, they got this attitude that they're
• 1:26:03
  Speaker 3: both gonna look the same forever and that they have
• 1:26:08
  Speaker 3: this fantasy dream. And I tell them, if the only
• 1:26:13
  Speaker 3: reason you're getting married now is you like the way
• 1:26:16
  Speaker 3: he looks and he likes the way you look and
• 1:26:18
  Speaker 3: you think that's forever, you're in for a rude awakening.
• 1:26:23
  Speaker 3: You better learn to really be in love and appreciate
• 1:26:27
  Speaker 3: each other no matter what happens along the way because
• 1:26:30
  Speaker 3: things are going to change yep so but they don't
• 1:26:35
  Speaker 3: they don't talk about that stuff today they get all
• 1:26:38
  Speaker 3: that's that's why i don't like those shows where you
• 1:26:40
  Speaker 3: see like the uh not the dating game back in
• 1:26:44
  Speaker 3: the old day that was kind of cool uh but
• 1:26:46
  Speaker 3: the um these love islands and all this stuff where
• 1:26:51
  Speaker 3: They try to pick the sexiest people, and then they're
• 1:26:55
  Speaker 3: going to end up with a couple. Well, that's a
• 1:26:58
  Speaker 3: bunch of phony bull, and it's all based on very
• 1:27:03
  Speaker 3: superficial stuff. And I bet you none of those people
• 1:27:07
  Speaker 3: make it very long. It's just, why would you want
• 1:27:12
  Speaker 3: somebody that was willing to be with anybody in that
• 1:27:14
  Speaker 3: competition that won? You know, it ain't happening.
• 1:27:18
  Speaker 7: That's Hollywood for you.
• 1:27:20
  Speaker 3: Yeah, I can't stand that.
• 1:27:22
  Speaker 9: It's all superficial.
• 1:27:24
  Speaker 3: What's that?
• 1:27:25
  Speaker 9: It's all superficial.
• 1:27:27
  Speaker 3: Oh, yeah, very superficial. Well, you know, that's the thing, too.
• 1:27:31
  Speaker 3: I have never understood why anybody who's in acting would
• 1:27:39
  Speaker 3: get married. Because how could you look at the screen
• 1:27:44
  Speaker 3: and see your husband or wife or even girlfriend or boyfriend...
• 1:27:49
  Speaker 3: in some of the love scenes and some of the
• 1:27:52
  Speaker 3: romance scenes that are in these movies and things and
• 1:27:57
  Speaker 3: not be bothered. I mean, I'm sorry. I just can't
• 1:28:01
  Speaker 3: understand how they do that. If it's, if it's only
• 1:28:06
  Speaker 3: about money and they don't care or what, I don't know.
• 1:28:10
  Speaker 7: It's a job. It's a job. Yeah.
• 1:28:15
  Speaker 3: I saw this thing about one of the porn stars
• 1:28:20
  Speaker 3: talking about, she said, just what you said, it's just
• 1:28:23
  Speaker 3: a job. And then I go home to my husband.
• 1:28:27
  Speaker 7: Nah, it's another job. Yeah.
• 1:28:30
  Speaker 3: Not happening. Not happening. Um, I don't know how they
• 1:28:35
  Speaker 3: do it. I guess I never will because I couldn't
• 1:28:39
  Speaker 3: if they want to be with all them others on
• 1:28:41
  Speaker 3: the screen then they don't want me and I don't
• 1:28:44
  Speaker 3: want them.
• 1:28:46
  Speaker 7: They're so picky.
• 1:28:47
  Speaker 3: Alright well it is break time ladies and gentlemen when
• 1:28:52
  Speaker 3: we come back we'll help Susie with the name of
• 1:28:54
  Speaker 3: the company she'll take us into the kitchen and I'll
• 1:29:00
  Speaker 3: You just never know what she's going to come up with.
• 1:29:02
  Speaker 3: So we'll see what kind of great recipes she's got.
• 1:29:06
  Speaker 3: And don't forget, she does send care packages. And you'll
• 1:29:11
  Speaker 3: get the same exact care package that Bill and I get.
• 1:29:14
  Speaker 3: We are not selfish. So this is Dr. Krupa's Natural
• 1:29:19
  Speaker 3: Health Hours. It is the 2nd of September. And please
• 1:29:24
  Speaker 3: listen to our sponsors. And we will be right back.
• 1:29:33
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• 1:31:27
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  Speaker 12: Big John, Big John, Big Bad John, Big John.
• 1:33:03
  Speaker 10: And with all of his strength, he gave a mighty shove.
• 1:33:05
  Speaker 10: Then a miner yelled out, there's a light up above
• 1:33:08
  Speaker 10: and 20 men scrambled from a would-be grave. Now there's
• 1:33:12
  Speaker 10: only one left down there to save, Big John. With
• 1:33:17
  Speaker 10: jacks and timbers, they started back down, then came out
• 1:33:20
  Speaker 10: and rumbled way down in the ground. And as smoke
• 1:33:22
  Speaker 10: and gas belched out of that mine, everybody knew it
• 1:33:26
  Speaker 10: was the end of the line for Big John.
• 1:33:29
  Speaker 4: Big John.
• 1:33:33
  Speaker 3: All right, we are back. Welcome back to Dr. Krupa's
• 1:33:37
  Speaker 3: Natural Health Hours and Big John. He didn't get to
• 1:33:42
  Speaker 3: make it out of there, but everybody got saved. You know,
• 1:33:45
  Speaker 3: that was Jimmy Dean. And I saw a story on
• 1:33:49
  Speaker 3: that where he actually had the friend, Big John. Kind
• 1:33:54
  Speaker 3: of cool. Kind of cool. That was on that Cassidy Country. Anyway,
• 1:33:58
  Speaker 3: we are back, and it is time for our chef,
• 1:34:02
  Speaker 3: Pistol Packin' Mama, and Granny and Ellie Mae and a
• 1:34:08
  Speaker 3: little bit of a country girl in there, Susie. And
• 1:34:12
  Speaker 3: we're going to help her with the name of the
• 1:34:13
  Speaker 3: company because, By now, she's dipped into tequila and the tea,
• 1:34:18
  Speaker 3: kind of like that Robin dipping this worm in it earlier.
• 1:34:22
  Speaker 3: And so we're going to help her. And the name
• 1:34:25
  Speaker 3: of the company, in case you guys want to call them,
• 1:34:28
  Speaker 3: is Resolutions and Delivered Solutions Construction. Take it away, Susie.
• 1:34:36
  Speaker 6: That's pretty good.
• 1:34:38
  Speaker 8: It's actually Renovation and Design Custom Homes.
• 1:34:42
  Speaker 6: We do a remodel and new construction.
• 1:34:46
  Speaker 8: You can go to dot Krupa.com and go to the
• 1:34:49
  Speaker 8: about page, scroll down a bit, and there's a link.
• 1:34:53
  Speaker 8: It'll take you to our website. Um, you can also,
• 1:34:57
  Speaker 8: while you're there, um, go to the radio show tab
• 1:35:01
  Speaker 8: and scroll down and you'll see the supporters club. And, uh,
• 1:35:06
  Speaker 8: like I was sharing last week, you know, um, We're
• 1:35:09
  Speaker 8: just rolling in the dough around here. 13 cents made
• 1:35:15
  Speaker 8: in a little over a year on Rumble. So Supporters
• 1:35:20
  Speaker 8: Club is like $ 2 a month or whatever you choose.
• 1:35:24
  Speaker 8: And it just helps with the cost of producing a show,
• 1:35:32
  Speaker 8: all the fees that you have associated with broadcasting. And
• 1:35:38
  Speaker 8: so any support would be helpful. Okay, so I don't
• 1:35:44
  Speaker 8: think I have ever done this recipe. And for some reason,
• 1:35:48
  Speaker 8: I've been thinking about this. And, you know, I used
• 1:35:51
  Speaker 8: to make these a couple of times a year way
• 1:35:54
  Speaker 8: back in the day. And it is an old-fashioned recipe.
• 1:35:59
  Speaker 8: And I think I'm going to– I've been watching some
• 1:36:01
  Speaker 8: YouTubes on vintage recipes. And I'm like, oh, I remember that.
• 1:36:06
  Speaker 8: I remember when my mother made that or my grandmother.
• 1:36:09
  Speaker 8: I think I might do that through September, hit on
• 1:36:13
  Speaker 8: some vintage recipes. But this one is old-fashioned cabbage rolls.
• 1:36:20
  Speaker 8: And so, you know, there's some prep. This claims to be,
• 1:36:27
  Speaker 8: you know, about 40 minutes of prep. cook time at
• 1:36:31
  Speaker 8: you know two and a half hours uh you know
• 1:36:34
  Speaker 8: this would be something to do on a rainy or
• 1:36:37
  Speaker 8: really cold day.
• 1:36:38
  Speaker 6: Um and uh.
• 1:36:42
  Speaker 8: Not something you would want to to do all the
• 1:36:45
  Speaker 8: time however these do freeze well so you know you
• 1:36:49
  Speaker 8: could double up the recipe um do one um well
• 1:36:53
  Speaker 8: this is 18 cabbage rolls um depending on your family size,
• 1:37:01
  Speaker 8: you know, this could still be, you could half it,
• 1:37:05
  Speaker 8: freeze half and serve the other half right away. So
• 1:37:09
  Speaker 8: one of the things I do like about this, and
• 1:37:12
  Speaker 8: it's traditionally made with, you know, long grain white rice. And,
• 1:37:18
  Speaker 8: you know, I really choose not to do that. If
• 1:37:22
  Speaker 8: I'm going to eat something, I want there to be
• 1:37:24
  Speaker 8: some benefits. So One of the good things about this
• 1:37:27
  Speaker 8: is that you can go ahead and use some cooked rice.
• 1:37:30
  Speaker 8: So you could use your brown rice. And I think
• 1:37:34
  Speaker 8: I've mentioned this before. I'll cook a bunch of rice
• 1:37:38
  Speaker 8: and put them in like freezer bags and just put
• 1:37:45
  Speaker 8: them in the freezer and I'll have them and I
• 1:37:46
  Speaker 8: have them ready. So a cup of cooked, you need
• 1:37:52
  Speaker 8: enough to create a cup of cooked rice. And so
• 1:37:57
  Speaker 8: one and a half pounds of ground beef, one and
• 1:38:01
  Speaker 8: a half tablespoons of Worcestershire sauce, I like anything with Worcestershire.
• 1:38:05
  Speaker 22: A large egg, a large onion, minced, a third of
• 1:38:12
  Speaker 22: a cup of fresh parsley, three cloves of garlic or more,
• 1:38:17
  Speaker 22: one and a half teaspoons of good Celtic sea salt,
• 1:38:20
  Speaker 22: half a teaspoon of freshly ground.
• 1:38:24
  Speaker 8: Pepper, half a teaspoon of dried dill, half a teaspoon
• 1:38:29
  Speaker 8: of onion, powder, a half to one teaspoon of red
• 1:38:35
  Speaker 8: chili flakes. And of course, they've got to come in
• 1:38:38
  Speaker 8: here and say that's optional, you know, for the lightweights. Okay,
• 1:38:43
  Speaker 8: and you need three 13 and a half ounce cans
• 1:38:47
  Speaker 8: of tomato sauce or Maybe you've made, put up, or
• 1:38:52
  Speaker 8: canned your own tomato sauce, you know, this growing season.
• 1:38:56
  Speaker 8: A medium head of green cabbage because you're going to need,
• 1:39:00
  Speaker 8: of course, 18 leaves. And then you're going to need
• 1:39:06
  Speaker 8: like 8 to 10 more to kind of line the
• 1:39:09
  Speaker 8: bottom of your casserole dish. Half a cup of water.
• 1:39:13
  Speaker 8: And then it does say here optional, fresh dill chopped.
• 1:39:19
  Speaker 8: for garnish. And so you're going to preheat your oven
• 1:39:24
  Speaker 8: to 350. In a large bowl, you're going to combine
• 1:39:28
  Speaker 8: the beef, Worcestershire, egg, rice, onion, parsley, garlic, salt, black pepper, dill, onion,
• 1:39:35
  Speaker 8: you know, basically all the ingredients, chili flakes, if you're
• 1:39:38
  Speaker 8: going to use it, and half of a cup of
• 1:39:43
  Speaker 8: your tomato sauce.
• 1:39:44
  Speaker 6: Mix this all real good and just set it aside.
• 1:39:48
  Speaker 9: So you'll need a large pot of.
• 1:39:55
  Speaker 6: Boiling water.
• 1:39:57
  Speaker 8: You're going to carefully add your head of cabbage, and
• 1:40:02
  Speaker 8: then you're going to cover it with a lid. And
• 1:40:06
  Speaker 8: then you're going to boil this for like eight to
• 1:40:09
  Speaker 8: ten minutes until the outer leaves start to get soft.
• 1:40:14
  Speaker 6: They need to be pliable.
• 1:40:19
  Speaker 8: You might have to take some tongs or spatula or
• 1:40:23
  Speaker 8: whatever and kind of turn it over.
• 1:40:25
  Speaker 6: And it says, do not discard the water.
• 1:40:29
  Speaker 8: You're going to need some of that. Then you're going
• 1:40:36
  Speaker 8: to start peeling carefully the leaves. So what I find
• 1:40:43
  Speaker 8: is if I take a paring knife, And I go
• 1:40:47
  Speaker 8: around the stem portion and kind of score it around there.
• 1:40:52
  Speaker 8: It makes it a lot easier, I think, to peel
• 1:40:57
  Speaker 8: these cabbage leaves from the bottom away from the stem
• 1:41:01
  Speaker 8: instead of trying to peel them down from the top
• 1:41:05
  Speaker 8: because they tend to want to to split which isn't
• 1:41:09
  Speaker 8: horrible it's not wasted if you split one because you
• 1:41:12
  Speaker 8: put your ingredients in and at the bottom where it's
• 1:41:17
  Speaker 8: a little thicker the stem portion and then you roll
• 1:41:20
  Speaker 8: it up and you can lap those torn pieces over
• 1:41:24
  Speaker 8: um and then um You might want to, let's say
• 1:41:36
  Speaker 8: you've taken off a bunch of the cabbage leaves. And
• 1:41:41
  Speaker 8: of course it takes a while to get the water
• 1:41:44
  Speaker 8: in there and get it softened. You might want to
• 1:41:47
  Speaker 8: put that head back in there while you're rolling some
• 1:41:51
  Speaker 8: of your cabbage rolls up. So basically once you've peeled
• 1:41:58
  Speaker 8: back those cabbage leaves, and they're cool enough to handle,
• 1:42:04
  Speaker 8: you're going to start adding your ingredients, your meat mixture
• 1:42:13
  Speaker 8: and meat and rice, et cetera. And you're gonna take
• 1:42:19
  Speaker 8: another eight to 10 cabbage leaves for the top and
• 1:42:25
  Speaker 8: the bottom so the bottom it just kind of you
• 1:42:27
  Speaker 8: know protects it keeps it from sticking but at the
• 1:42:30
  Speaker 8: top layers like you're making a little bed for your
• 1:42:35
  Speaker 8: cabbage rolls and you're going to tuck them in between
• 1:42:38
  Speaker 8: uh these leaves it just kind of helps them stay
• 1:42:42
  Speaker 8: together steam you don't want them hard you want them
• 1:42:45
  Speaker 8: nice and soft and uh basically you're just going to
• 1:42:50
  Speaker 8: grease that nine by 13 baking dish or, you know,
• 1:42:54
  Speaker 8: a roasting pan, whatever you want to use a sizable pan.
• 1:42:57
  Speaker 8: And then, um, one thing I did not mention, it's
• 1:43:01
  Speaker 8: going to take about a quarter of a cup of
• 1:43:04
  Speaker 8: your gram beef mixture per cabbage roll. And then again,
• 1:43:10
  Speaker 8: roll them up and, uh, like from the stem, the
• 1:43:14
  Speaker 8: thicker end first, and then, um, you're going to take
• 1:43:21
  Speaker 8: the remaining four and a half, after you get all
• 1:43:24
  Speaker 8: your cabbage rolls filled, rolled, and assembled, you know, line
• 1:43:30
  Speaker 8: them up like little soldiers in your casserole dish, take
• 1:43:34
  Speaker 8: the remaining four and a half cups of tomato sauce
• 1:43:38
  Speaker 8: and then add a half a cup of that cabbage water.
• 1:43:44
  Speaker 8: And then you're going to pour that over the top,
• 1:43:48
  Speaker 8: And it does say there's a note, a side note.
• 1:43:55
  Speaker 8: And I've never done this. I don't know why you
• 1:43:58
  Speaker 8: would want to do this. Well, I do know why.
• 1:44:03
  Speaker 8: Adding sugar to a tomato sauce cuts down on the sourness,
• 1:44:14
  Speaker 8: if that's the best description. It's kind of got a
• 1:44:17
  Speaker 8: bite to it. A little bit of sugar will mellow it,
• 1:44:21
  Speaker 8: but in that four and a half cups, you would
• 1:44:26
  Speaker 8: stir in about a tablespoon. It says white or brown,
• 1:44:31
  Speaker 8: but if we're going to do it, we're going to
• 1:44:33
  Speaker 8: use raw whole cane sugar. And then you just cover
• 1:44:38
  Speaker 8: it tightly because you want that to steam. You want
• 1:44:43
  Speaker 8: those cabbage leaves to get really super tender. And, uh,
• 1:44:50
  Speaker 8: it takes two hours, two, uh, two hours and 15 minutes, um,
• 1:44:56
  Speaker 8: until they're fully cooked all the way through. But keep
• 1:44:58
  Speaker 8: in mind, you know, you're, you're using raw ground beef
• 1:45:02
  Speaker 8: and you do want those, um, cabbage leaves to get tender. So, um, yeah, this,
• 1:45:09
  Speaker 8: this is time consuming, but that's, it's so worth it.
• 1:45:13
  Speaker 6: And that's why, um, if you'd.
• 1:45:16
  Speaker 8: Like something like this, I would highly suggest, you know,
• 1:45:20
  Speaker 8: doubling it up, um, and, and having a extra.
• 1:45:24
  Speaker 6: You know, in the freezer.
• 1:45:26
  Speaker 8: So, um, like I always do at, um, rumble at
• 1:45:32
  Speaker 8: dot Krupa.com.
• 1:45:34
  Speaker 6: If you haven't yet, uh, head over there and give
• 1:45:37
  Speaker 6: us a follow. It's absolutely free.
• 1:45:39
  Speaker 8: Um, you can, uh, click the little bell to get notifications. Um,
• 1:45:46
  Speaker 8: That would be if you had a Rumble account, and
• 1:45:48
  Speaker 8: then they would email you and let you know Doc
• 1:45:52
  Speaker 8: Krupa's going live. And so like I always do, that
• 1:45:56
  Speaker 8: recipe is in the comments section, just right below the video.
• 1:46:02
  Speaker 6: And that's it.
• 1:46:02
  Speaker 8: That's all I got.
• 1:46:05
  Speaker 3: Sounds good. I've had them somewhere, and it was really good.
• 1:46:11
  Speaker 3: Really good. So you just made me hungry like usual.
• 1:46:16
  Speaker 3: How about you, Bill?
• 1:46:18
  Speaker 7: Yeah, she's right. It's an old-time dish, a country dish.
• 1:46:26
  Speaker 7: And you said about putting sugar in the tomato sauce.
• 1:46:32
  Speaker 7: My Italian aunt, when she made her spaghetti sauce, always
• 1:46:36
  Speaker 7: put just, as you said, about a tablespoon or teaspoon
• 1:46:41
  Speaker 7: or one of the two. It cuts the acidity of
• 1:46:43
  Speaker 7: the tomatoes, and it adds a whole different dimension to
• 1:46:47
  Speaker 7: the sauce. But it's an important add-on. Yeah, it is.
• 1:46:52
  Speaker 8: I mean, even if I'm making something like chili, and
• 1:46:57
  Speaker 8: it seems like the tomato sauce that I use is
• 1:47:01
  Speaker 8: too acidic, has too much of a bite, I will–
• 1:47:06
  Speaker 8: Even in that, I'll add just a teeny tiny bit
• 1:47:09
  Speaker 8: of the raw whole cane sugar.
• 1:47:11
  Speaker 6: And you can't tell.
• 1:47:13
  Speaker 9: It's not like you're sitting and eating sweet chili.
• 1:47:18
  Speaker 6: It just cuts that acidity.
• 1:47:22
  Speaker 3: Sounds good. I had some patients that were from Poland,
• 1:47:28
  Speaker 3: I think it was. And she made this recipe of
• 1:47:32
  Speaker 3: that and brought them to me.
• 1:47:35
  Speaker 7: Oh, my God.
• 1:47:37
  Speaker 3: It was so good. There was some old tradition that
• 1:47:43
  Speaker 3: they did in Poland, but it was really good. That's
• 1:47:48
  Speaker 3: probably where that kind of stuff came from, I would think.
• 1:47:51
  Speaker 6: Yeah, it did.
• 1:47:52
  Speaker 8: And, you know, I think that, you know, in the
• 1:47:56
  Speaker 8: German cuisines, depending upon the region of Germany, but, you know,
• 1:48:00
  Speaker 8: they had that there as well.
• 1:48:06
  Speaker 3: Yes, sounds good. Made me very, very hungry. You know
• 1:48:11
  Speaker 3: those snacks from Back to Nature? Is that the name
• 1:48:16
  Speaker 3: of it?
• 1:48:17
  Speaker 7: Yeah.
• 1:48:17
  Speaker 3: They are wonderful. I got the ones that look like
• 1:48:22
  Speaker 3: the Ritz crackers. I got the little cheese crackers. I
• 1:48:28
  Speaker 3: got three different kind of cookies. Kroger had a little,
• 1:48:32
  Speaker 3: but not much. And then Amazon had a little.
• 1:48:38
  Speaker 6: Yeah, we really like those.
• 1:48:41
  Speaker 3: Yeah, very good stuff. It's nice eating something that you
• 1:48:45
  Speaker 3: know is healthy, tastes good, and you're helping a small
• 1:48:50
  Speaker 3: company because not many people probably even know about them,
• 1:48:55
  Speaker 3: even though they've been around a long time and they're
• 1:48:57
  Speaker 3: in a lot of stores. I had never heard about them.
• 1:49:00
  Speaker 3: I mean, I might have seen it in the store
• 1:49:03
  Speaker 3: but didn't know anything about it until you.
• 1:49:06
  Speaker 7: Brought it up.
• 1:49:07
  Speaker 8: Yeah, and, you know, I think that's what I was saying,
• 1:49:10
  Speaker 8: that it's just ridiculous that they've been around, what, since 1960. And,
• 1:49:18
  Speaker 8: you know, they don't have more presence, you know, on
• 1:49:25
  Speaker 8: the shelf. But then again, you know, the big boys
• 1:49:29
  Speaker 8: come in and pay for the good spots. And I
• 1:49:33
  Speaker 8: kind of believe also.
• 1:49:36
  Speaker 9: Pay to keep certain companies out.
• 1:49:40
  Speaker 3: Yeah you're probably right I want to tell you guys
• 1:49:46
  Speaker 3: we hit a record this time we had like 27
• 1:49:48
  Speaker 3: nations tuning in and what blows my mind is they
• 1:49:56
  Speaker 3: have other and I'm not quite sure what other is
• 1:50:03
  Speaker 3: I don't fully understand all I know about that But
• 1:50:11
  Speaker 3: we had 27 nations, two new ones, Saudi Arabia and Togo,
• 1:50:18
  Speaker 3: which is in Africa, South Africa, in that area. But
• 1:50:26
  Speaker 3: under other, this is what's funny, I don't know who
• 1:50:29
  Speaker 3: it is, but other had 77 downloads. that's a lot. Um,
• 1:50:39
  Speaker 3: the United States had 109. India had 18. There was
• 1:50:44
  Speaker 3: 16 for United Kingdom, but other 77. And then Saudi
• 1:50:51
  Speaker 3: Arabia was new. They had eight downloads and Togo, which
• 1:50:57
  Speaker 3: is brand new, had four downloads. So we're very grateful
• 1:51:01
  Speaker 3: to all you guys spread all over the place. Um,
• 1:51:05
  Speaker 3: Just amazing. Absolutely amazing. Oh, we're so grateful.
• 1:51:13
  Speaker 2: All right.
• 1:51:13
  Speaker 3: Well, guys, we got a few minutes. Susie, anything you
• 1:51:16
  Speaker 3: want to close with?
• 1:51:19
  Speaker 8: Yeah, don't buy fake eggs and fake lab-grown chocolate. I mean,
• 1:51:24
  Speaker 8: you know, the insult of messing with chocolate. You know,
• 1:51:29
  Speaker 8: there's a special place in hell for people that do that.
• 1:51:32
  Speaker 3: Yeah, especially when chocolate is a natural, wonderful, healthy thing. Bill,
• 1:51:36
  Speaker 3: you got anything to close with?
• 1:51:39
  Speaker 7: No, but I absolutely agree with your comment about chocolate. Yeah,
• 1:51:44
  Speaker 7: do not mess with that ever.
• 1:51:47
  Speaker 3: Do you have a favorite chocolate, Bill?
• 1:51:51
  Speaker 7: No, I used to. I began during my time in
• 1:51:57
  Speaker 7: England enjoying Cadbury chocolate. And then it became available over here,
• 1:52:02
  Speaker 7: and it just wasn't the same. And then, as we
• 1:52:05
  Speaker 7: found out tonight, it's a mess. So everything changes.
• 1:52:10
  Speaker 8: Oh, yeah.
• 1:52:10
  Speaker 3: Well, you know, Hershey originally was such a great chocolate,
• 1:52:17
  Speaker 3: and his competition back then was Mars. So you had
• 1:52:21
  Speaker 3: the Mars guys and Hershey. And Hershey went and built
• 1:52:26
  Speaker 3: an entire town for his employees. and gave them everything
• 1:52:31
  Speaker 3: you could ever need, and it was a wonderful, wonderful thing.
• 1:52:36
  Speaker 3: And I'm told things have changed drastically, and now they
• 1:52:40
  Speaker 3: don't make chocolate the same, and it's just very sad.
• 1:52:46
  Speaker 7: Very sad.
• 1:52:47
  Speaker 3: I watched that show on the food, and that was
• 1:52:50
  Speaker 3: one of the things they talked about was chocolate in
• 1:52:53
  Speaker 3: the beginning in the bars. The genius was when somebody
• 1:52:58
  Speaker 3: came up with the Reese's peanut butter cup and you
• 1:53:01
  Speaker 3: put peanut butter and chocolate together that was heaven.
• 1:53:04
  Speaker 23: Alright guys those were funny commercials where the people would
• 1:53:11
  Speaker 23: trip or run into each other and say you got
• 1:53:15
  Speaker 23: peanut butter on my chocolate well you got chocolate on
• 1:53:18
  Speaker 23: my peanut butter.
• 1:53:20
  Speaker 3: I forgot about them boy that those are old commercials
• 1:53:27
  Speaker 3: I mean going way back That's cool. You said something
• 1:53:31
  Speaker 3: earlier about mid-century and modern. Now, I don't have the
• 1:53:40
  Speaker 3: education you have in design and all that stuff, but
• 1:53:44
  Speaker 3: how can you have something mid-century and at the same
• 1:53:47
  Speaker 3: time call it modern? Can you put that in English?
• 1:53:51
  Speaker 6: I think it was because of the style.
• 1:53:54
  Speaker 8: You know, Lane, the Lane Company company, They were, you know,
• 1:54:01
  Speaker 8: they started out with, well, I can't say they started out.
• 1:54:06
  Speaker 8: They were famous for their cedar chest. And then they
• 1:54:11
  Speaker 8: had like little salesman samples. And if you ever find
• 1:54:15
  Speaker 8: one in an antique store, regardless of the condition, a
• 1:54:20
  Speaker 8: little sample that the salesman carried with him to the
• 1:54:24
  Speaker 8: stores was, You need to snag it. And so, you know,
• 1:54:31
  Speaker 8: it was kind of a big deal. You know, girls
• 1:54:36
  Speaker 8: would get them, you know, for maybe their 16th birthday.
• 1:54:41
  Speaker 9: And then they would just start putting.
• 1:54:44
  Speaker 8: Their dowry in there, you know, getting ready for when
• 1:54:47
  Speaker 8: they got married.
• 1:54:49
  Speaker 9: But then.
• 1:54:51
  Speaker 8: You know, if you look at some of the shows
• 1:54:54
  Speaker 8: from the 60s, mid-60s, like, you know, some Dean Martin
• 1:54:59
  Speaker 8: shows or whatever, and, you know, they had these really
• 1:55:03
  Speaker 8: fabulous apartments that were kind of minimalist, even in some
• 1:55:08
  Speaker 8: of the doors today. I know I'm geeky. I look
• 1:55:11
  Speaker 8: at the furniture in those shows and not pay so
• 1:55:16
  Speaker 8: close attention.
• 1:55:17
  Speaker 9: But the lines.
• 1:55:21
  Speaker 8: Just do a Google search of Elaine coffee table, and
• 1:55:30
  Speaker 8: you'll understand they've got really slender, tapered legs. They've been
• 1:55:40
  Speaker 8: described as sexy legs, if you will. But the lines
• 1:55:44
  Speaker 8: are really, really clean. It's not a big, bulky piece
• 1:55:50
  Speaker 8: of furniture. But, yeah, just do research mid-century modern lane
• 1:55:57
  Speaker 8: coffee table or end tables and you'll see what I mean.
• 1:56:01
  Speaker 3: I think coffee tables should come with coffee. I don't
• 1:56:04
  Speaker 3: understand that.
• 1:56:05
  Speaker 8: All right.
• 1:56:08
  Speaker 3: Well, we are just about winding it down. Any last thing,
• 1:56:11
  Speaker 3: either one of you, before we wrap it up?
• 1:56:14
  Speaker 8: No, it's, it's, you know, it's just been absolutely thrilling
• 1:56:20
  Speaker 8: to have, you know, fiber optic and the show go
• 1:56:24
  Speaker 8: on without a hitch. And like I said last week,
• 1:56:28
  Speaker 8: and I don't want to sound like a broken record,
• 1:56:31
  Speaker 8: but I just really appreciate those who really put up
• 1:56:35
  Speaker 8: with us while we hit that bump in the road.
• 1:56:40
  Speaker 7: Yeah.
• 1:56:40
  Speaker 3: Well, we, we have some great people out there that,
• 1:56:43
  Speaker 3: the fact that 27 nations are tuning in and 77
• 1:56:49
  Speaker 3: downloads from something called other, which I think what that means,
• 1:56:55
  Speaker 3: there weren't enough to list the nation or maybe it
• 1:57:00
  Speaker 3: was through another source. I don't know exactly how that is. Uh,
• 1:57:05
  Speaker 3: maybe we can figure that out someday. I asked a
• 1:57:07
  Speaker 3: speaker about it and I don't think they quite understood
• 1:57:11
  Speaker 3: my question. Uh, They're real bad, though, about deciding who
• 1:57:16
  Speaker 3: they think is a legitimate listening and not. And so,
• 1:57:22
  Speaker 3: you know, we might, you talked about the 13 cents.
• 1:57:26
  Speaker 3: Through Spreaker, we make a few cents when people download
• 1:57:29
  Speaker 3: the show and play it. And I think the most
• 1:57:34
  Speaker 3: we ever got was like in a couple month or
• 1:57:37
  Speaker 3: three month period, like $ 15. So we're getting rich.
• 1:57:43
  Speaker 6: Woo-hoo.
• 1:57:45
  Speaker 3: But one of these days, God's going to give me
• 1:57:47
  Speaker 3: a big lotto, and we're going to help a lot
• 1:57:50
  Speaker 3: of people and a lot of pets, and we're going
• 1:57:53
  Speaker 3: to be broadcasting from our own radio studio with everything.
• 1:57:59
  Speaker 3: And we'll reach a lot more people and help more.
• 1:58:02
  Speaker 3: Have a lot of fun. The show's good therapy for us.
• 1:58:05
  Speaker 3: I hope it's good therapy for everybody out there. We
• 1:58:08
  Speaker 3: had a new patient. uh, contact the show this last
• 1:58:13
  Speaker 3: week and a cool name that I have never heard.
• 1:58:17
  Speaker 3: Cadence K A Y D E N C E. And, uh,
• 1:58:23
  Speaker 3: I did never heard that. I thought that was a
• 1:58:25
  Speaker 3: really cool name. Um, I don't know how they found us,
• 1:58:29
  Speaker 3: but they found us. And they were, I think they
• 1:58:36
  Speaker 3: just recently moved to Texas. Anyway, if you're listening, Cadence, welcome.
• 1:58:42
  Speaker 3: Ladies and gentlemen all around the world, welcome. We appreciate you.
• 1:58:47
  Speaker 3: We are humbled. And we hope it's a lot of fun.
• 1:58:51
  Speaker 3: It's fun for us. It's been headaches at times, and
• 1:58:54
  Speaker 3: you guys stuck with us, and we're so grateful for that.
• 1:58:58
  Speaker 3: And we got a really neat thing. We got Bill's
• 1:59:00
  Speaker 3: weekly topic, which is, if it don't make you think
• 1:59:05
  Speaker 3: your brain's damaged, Susie's recipes and her outlook on things
• 1:59:10
  Speaker 3: will make you hungry and gives you some good tips
• 1:59:14
  Speaker 3: on a lot of things. I mean, the woman, you know,
• 1:59:17
  Speaker 3: during some of the blackouts and the brownouts and the
• 1:59:22
  Speaker 3: purpose power-outs, Went about two weeks before she knew the
• 1:59:26
  Speaker 3: power was off because she was just a cookin'. And
• 1:59:30
  Speaker 3: that's how she is. We call her the Pistol Packin' Mama,
• 1:59:35
  Speaker 3: Pioneer Woman, Harper Valley PTA Girl. And one of these
• 1:59:40
  Speaker 3: days we're going to play run around soon. Anyway, it
• 1:59:45
  Speaker 3: is that time, guys. There's the cuckoo clocks. Don't you
• 1:59:50
  Speaker 3: guys ever talk back when I'm talking. Listen to them.
• 1:59:55
  Speaker 3: They have no manners. An old friend of ours once
• 2:00:00
  Speaker 3: said that they had their own fan club. But anyway,
• 2:00:03
  Speaker 3: may God bless all of you with health and happiness.
• 2:00:09
  Speaker 3: Keep your lives peaceful, free, and safe. And it is
• 2:00:16
  Speaker 3: that time for good scotch, good cigars, and good night.
• 2:00:23
  Speaker 7: Yeah, good night all. Good night, everyone.
• 2:00:26
  Speaker 8: God bless.
• 2:00:29
  Speaker 11: Seems the love I've known has always been the most
• 2:00:32
  Speaker 11: destructive kind. Guess that's why now I feel so old
• 2:00:40
  Speaker 11: before my time.
• 2:00:43
  Speaker 17: Yesterday when I was young, the taste of life was sweet.
• 2:00:51
  Speaker 17: As rain upon my tongue I teased at life As
• 2:00:56
  Speaker 17: if it were a foolish game The way the evening
• 2:01:01
  Speaker 17: breeze May tease a candle flame The thousand dreams I
• 2:01:06
  Speaker 17: dreamed The splendid things I planned I'd always built to
• 2:01:12
  Speaker 17: last On weakened shifting sand I lived by night And
• 2:01:18
  Speaker 17: shunned the naked light of day And only now I
• 2:01:23
  Speaker 17: see how the years ran away. Yesterday, when I was young,
• 2:01:31
  Speaker 17: so many happy songs were waiting to be sung. So
• 2:01:37
  Speaker 17: many wild pleasures lay in store.