Profound Inner Calm: Deep Rest Yoga Nidra Session

NSDR - Non-Sleep Deep Rest · Jun 27, 2026 · 12m

True calm begins with the physical body. This immersive Yoga Nidra session uses a detailed rotation of consciousness to dissolve stubborn muscular holding patterns, naturally inviting the mind to follow the body into a state of profound, unshakable peace.

And start your morning with Optimal Living Daily!

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