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LESSON 6, I am upset because I see something that is not there.
LESSON 6 I am upset because I see something that is not there.
The exercises with this idea are very similar to the preceding ones. Again, it is necessary to name both the form of upset (anger, fear, worry, depression and so on) and the perceived source very specifically for any application of the idea. For example:I am angry at _________ because I see something that is not there.I am worried about _________ because I see something that is not there.
Today’s idea is useful for application to anything that seems to upset you, and can profitably be used throughout the day for that purpose…
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