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Two Chapters of Healing | Jennifer Holland on Somatics, Nervous System Safety, and Reclaiming Trust
In this episode of The Observatory Podcast, Scott and LaRae Wright sit down with Jennifer Holland for a deeply grounded conversation about what it means to come home to yourself—through the body.
Jennifer shares how her life unfolded in “two large chapters,” including growing up LDS, navigating anxiety, and untangling the places where external authority and internal knowing got crossed. Together, they explore somatic wisdom, nervous system trust, relational safety, and what it looks like to create containers where the body can finally exhale.If you’ve ever felt stuck in your head, unsure who…
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