
What does healing look like?
We overcomplicate life when we create a separation from who we are by fixating on what happened to us. We create such disconnects within ourselves through many innocent and well-intentioned strategies that are supposed to make life easier and more bearable, but instead, it creates a deeply ingrained sense of angst that contaminates our peace.
Understanding why something or someone impacted you as much as it did, or still does, is the answer to your need for healing from the experience. But this becomes impossible to achieve if we don’t even know why we are who we are, or worse, if we have no…
The skinny
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