Solo Episode 10:Start Cancer Prehab: Strengthen Your Mind & Body Now 💪ðŸ§
Are you facing cancer treatment and wondering what you can do right now to improve your results?
This isn’t about being a warrior; it’s about being smart. I’m Joelle Kaufman, host of Kicking Cancer’s Ass, and I’m sharing the proven physical and psychological strategies—what I call “prehab”—that can actually improve your response to treatment by up to 30%.
Cancer is tough, but your battle is also against the side effects of chemotherapy, surgery, and recovery. You need to condition both your mind and body to absorb the shock and maximize your positive…
The skinny
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