077: Becoming a Hybrid Athlete with Alex Viada
On this episode, Adam is joined by Alex Viada. Alex is the founder and head coach at Complete Human Performance and the author of a book called THE HYBRID ATHLETE.
That book and the concepts proposed within that book are some of the most applicable to the mountain or backcountry hunting community we have yet to come across. So, in this podcast Alex, and Adam, dive into the concepts within the Hybrid Athlete framework and dispel many of the myths that surround the concurrent (as in at the same time) utilization of strength and endurance training to achieve a desired outcome in any outdoors…
The skinny
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